Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local is ...
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Lisa McCoskey Podcasts
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Living Well Together with The McCoskeys | Ep.100
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25:27Snowflakes, sailboats, sourdough, and… shot put?! Welcome to Episode 100 of Living Well Together: Big Life in a Small Town—where a quiet snowy morning turns into a whirlwind recap of weddings, Thanksgiving chaos, and a brand-new family tradition that just might inspire your next big adventure. In this milestone episode, Lisa and Terry cozy up to ch…
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Living Well Together with Dr. Rick and Lori Nedelman | Ep.99
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57:29This week on Living Well Together, we’re sitting down with a powerhouse husband-and-wife duo who have turned personal struggle into community transformation. Meet Lori Nedelman, a Certified Aesthetic Registered Nurse with 33 years of experience, and her husband, Dr. Rick Nedelman, co-creators of SAS Med Spa, a thriving small-town practice built on …
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Living Well Together with Scott Blackburn | Ep.98
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50:56Understanding Your Body, Easing Your Pain, & Moving with Confidence with Scott Blackburn, PT, DPT In this episode of Living Well Together: Big Life in a Small Town, Lisa and Dr. Terry sit down with Scott Blackburn — Physical Therapist, Clinic Director at Xcel Physical Therapy in Fairborn, and lifelong learner of all things movement, mindset, and pa…
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Living Well Together with The McCoskeys | Ep.97
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36:20Hair Dye, House Clothes & High-Quality Supplements From salon spills and airport-fashion debates to a real talk on what keeps you feeling vibrant from the inside out — this episode proves that laughter and good nutrition are the best kind of therapy. In this episode, we cover: 1. Why presentation matters—but inner nourishment matters more 2. Our fa…
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Living Well Together with Lindsay Taylor and Sheila Kesling | Ep.96
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1:07:50Get ready, friends… this episode is a whole, whole-living vibe. With Dr. Terry sitting this one out (we missed you, Terry!), Lisa got to sit down with two powerhouse women — Sheila Kesling, owner of the beloved Echo Boutique in Troy, Ohio, and Lindsay Taylor, co-owner of a community favorite, Oak + Arrow Beauty Room in Troy and Vandalia, Ohio — for…
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Living Well Together with The McCoskeys | Ep. 95
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27:22The Joy Prescription — Why Laughter Really Is the Best Medicine After a weekend full of family, corn mazes, and spontaneous giggles, Lisa and Terry sit down—voices raspy but hearts full—to unpack something profoundly simple yet deeply healing: laughter. From coffee chats and “tribal council” family dinners to hilarious moments that only happen when…
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Living Well Together with The McCoskeys | Ep.94
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37:22Strong, Steady & Stoked: Hormone Balance for Dudes What if “feeling like yourself again” wasn’t a mystery—just a strategy? In this episode, we pour a big mug of T (testosterone, not Terry 😉) and get real about men’s hormones, energy, and vitality—without the eye-glaze medical lecture. We talk about why guys don’t love talking about this stuff (and …
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Living Well Together with The McCoskeys | Ep.93
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32:21Confessions from a “Crunchy” Couple: We’re SO Not Perfect Lots of people think we’ve got it all figured out—clean living, toxin-free products, perfectly balanced lives. But in this episode, we’re opening the cabinet (literally!) and letting you peek inside. From bleach and peroxide to plastic bags, hair color, nail polish, and even Diet Coke and ci…
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Living Well Together with The McCoskeys | Ep.92
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28:08House Parties, Homecoming, and the 3 H’s of Hope This week it’s just the two of us—rolling, laughing, and wondering how we got from episode 72 to 92 without noticing! We chat about small-town homecoming weekends, teenage house parties (and all the “what ifs” that come with them), and a few stories from our own high school days that will have you gr…
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Living Well Together with Amy Cate Krachenfels | Ep.91
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58:24In this uplifting conversation, we’re joined by Amy Cate Krachenfels—coach, speaker, and encourager of women—who describes herself as having “a firm hand with a soft touch.” Amy is a truth-teller, gifted at calling out the gold in others while also calling them UP and OUT of whatever is holding them back. She shares how growing up in a holistic, fa…
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Living Well Together with The McCoskeys | Ep.90
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24:47Boutique Escapes + Everyday Upgrades This week, we’re fresh off a little getaway that turned into a BIG reminder: life is too short for ordinary. 💫 From champagne turn-down service, candlelit chocolates, and morning muffin baskets at Inn Walden—to Scottish bagpipes calling us to dinner at Glenlaurel—boutique experiences have a way of making you fee…
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Living Well Together with Delores Ford | Ep.89
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45:40In this radiant episode of Living Well Together, we welcome one of our most loyal listeners and dearest friends, Delores Ford—a woman whose life story is filled with perseverance, purpose, and the kind of faith that lights up a room. 🌟 From her beginnings as a foster child in Alabama to her decades-long career in healthcare and ministry, Delores ha…
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Living Well Together with The McCoskeys | Ep.88
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34:36In this episode, Dr. Terry and Lisa take you along on their recent trip to the Ark Encounter in Kentucky—an awe-inspiring, full-scale replica of Noah’s Ark that left them both amazed at its sheer size, detail, and message of faith and obedience. From humorous hallway stories of Terry’s school days to the lessons Noah’s “neighbors” might have learne…
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Living Well Together with The McCoskeys | Ep.87
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38:51Lisa and Dr. Terry walk down memory lane to the late ’70s/early ’80s—metal lunchboxes, brown-bag book covers, mimeograph magic, flowing hairdos, Chinese jump rope, corduroys, and Friday-night football—then fast-forward to today with simple, common-sense ways to help kids thrive this year. In this episode: Sears vs. JCPenney school shopping, recess …
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Living Well Together with The McCoskeys | Ep.86
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38:04Is your bloodwork lying to you? In this episode we expose the truth about metabolism, HRT, and why “normal” labs don’t mean optimal. Episode Title: Sparkle Hormones, Metabolic Truths & the Real Story on HRT What if your bloodwork was actually a lie detector test for your metabolism? Spoiler alert: it is—and in this episode we’re telling the truth y…
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Living Well Together with Travis McCoskey | Ep.85
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49:01🎙️ Episode: Cranes, Tractor Pulls & Family Shenanigans with Nephew Travis McCoskey This week on Living Well Together: Big Life in a Small Town, we welcome a very special guest—our nephew, Travis McCoskey! From climbing 340-foot towers to fixing million-pound cranes across the country, Travis lives life on the go (sometimes at 2 a.m. with a Red Bull…
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Living Well Together with The McCoskey | Ep.84
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24:18In this episode, Lisa and Terry dive into the growing world of “fake foods” — from lab-grown meats to Bill Gates–backed carbon butter — and explore what this means for our health, our farms, and our communities. They share personal stories, a bit of food nostalgia (Jell-O salad, anyone?), and candid thoughts on how convenience marketing has changed…
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Living Well Together with Cameron Hill and Lainey Lucas | Ep.83
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58:10From Dream to Donuts—and Back Again 🍩❤️ | Death Grip Donuts on Living Well Together What happens when a welder from Washington Court House and a digital marketer from Northern California fall in love, hit the road in search of the perfect donut, and decide to build something bold right in the heart of Beavercreek, Ohio? You get Death Grip Donuts—a …
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Living Well Together with Kyle Walker | Ep.82
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41:53In this inspiring episode of Living Well Together, we welcome home one of Fairborn’s own—Kyle Walker, chiropractic student and intern at Living Well Spine Center, proud graduate of Fairborn High School and Wright State University. Kyle’s story is one of deep roots, strong values, and a heart that’s never forgotten where it came from. Raised in a lo…
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Living Well Together with Gil Esparza | Ep.81
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56:26Pedals, Purpose, and a New Tribe with Gil Esparza In this powerful episode, we sit down with Gil Esparza, founder and director of Warriors on Wheels, a nonprofit born from one man’s pain, purpose, and a simple bike ride that changed everything. From being the 9th of 14 children and enlisting in the Navy as a young man, to finding himself medically …
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Living Well Together with The McCoskeys | Ep.80
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19:35“Do We Even Have Hobbies?” This episode didn’t go quite as planned—and that’s what made it beautiful. Join Lisa, Terry, and Graham as they toss the outline and follow their hearts into a spontaneous, real-life conversation about hobbies, guilt, rest, productivity, and why relaxing can be so hard (especially for type-A helpers who love to serve). It…
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Living Well Together with The McCoskeys | Ep.79
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35:08Is It Gluten… or Glyphosate? What’s Really Making Us Sick Read the full blog post that inspired this episode: https://livingwellbeauty.com/is-it-gluten-or-glyphosate/ We’re pulling back the curtain on one of the most widespread yet overlooked health disruptors in our food system: glyphosate. In this episode, Terry and I dive into why more and more …
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Living Well Together with The McCoskeys | Ep.78
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42:06Virility, Vitality & the Man Code: A No-Holds-Barred Chat on Men's Health It's International Joke Day, and we’re starting with a few laughs—but then.... In this eye-opening, occasionally spicy, and always unfiltered episode, Dr. Terry and Lisa open the conversation on what men really need to know about their health. We're talking about more than ju…
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Living Well Together with Tori Howard | Ep.77
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42:18From Chalkboards to Salt Rooms: Tori Howard’s Journey to Just Breathe Wellness In this inspiring episode of Living Well Together, we sit down with Tori Howard, owner of Just Breathe Halotherapy Center, to explore her incredible transformation from longtime educator to small-town wellness entrepreneur. After 16 years in the classroom and a series of…
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Living Well Together with The McCoskeys | Ep.76
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44:25Things That Make You Go “HMMM…” Ready for a deep breath and a good belly laugh? 😄 In this episode of Living Well Together: Big Life in a Small Town, Lisa & Terry are talking about all the once-crazy ideas that are now totally normal (and maybe even essential for healing). From mercury experiments to Bigfoot, bone broth to barefoot grounding, they u…
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Living Well Together with The McCoskeys | Ep.75
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34:11What’s in Our Carts? From Butt-Lift in a Tube to Backyard Cigars This week, we're kind of all over the place but we’re sharing what’s in our carts—both virtual and actual! From Amazon finds and crunchy clean beauty favorites to peptide protocols and summer recipes, we’re giving you a peek into what we’re loving (and ordering!) right now. ✨ Lisa spi…
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Living Well Together with The McCoskeys | Ep.74
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38:30Ready to laugh, relate, and maybe even pick up a few random life hacks? In this just-for-fun episode of Living Well Together: Big Life in a Small Town, Lisa and Terry McCoskey ditch the wellness deep-dives and answer rapid-fire questions straight from their audience! From favorite snacks and guilty pleasures (hello, donuts and piroulines) to dream …
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Living Well Together with The McCoskeys | Ep.73
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28:52They’re back—just the two of them—for the first solo episode in a while! In this lively and unscripted catch-up, Dr. Terry and Lisa McCoskey invite you behind the scenes of small-town life, big ideas, and even bigger heart. From NATO’s unexpected presence in Fairborn, Ohio (yes, really!) to Ladies Night highlights, book-writing breakthroughs, metab…
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Living Well Together with Monique Reeves | Ep.71
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1:08:23This week on Living Well Together, we're joined by Monique Reeves—CEO, Operations Manager, small business advocate, and proud Beavercreek local. Monique’s story is one of resilience, faith, and intentional living. A self-described military brat, she grew up all over the world, with the values of adaptability and strength woven deeply into her ident…
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Living Well Together with Ryan Arnett | Ep.72
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50:58Ryan Arnett, owner of Arnett's Way Paint and Body, grew up in the body shop world—watching his dad, uncle, and their best friend work on cars while he scooped up bond dust with his Hot Wheels. By 12, he was driving tow trucks around the yard, and by 16, he was out on the road helping people. He spent nearly 30 years in the towing industry before li…
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Living Well Together with Jenna Cain | Ep.70
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1:09:13This week on Living Well Together, we're joined by Jenna Cain—a Beavercreek native, wife, mom, physical therapist, and passionate advocate for holistic healing. Jenna’s story is one of resilience and transformation. A former Division 1 soccer player at Morehead State University, she later earned her Doctorate in Physical Therapy from the University…
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Living Well Together with Matt Cline | Ep.69
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1:11:16On this episode of Living Well Together, we’re joined by Matt Cline, founder and Executive Director of Just a Pair of Shoes and CEO of Success Incline Corp. Growing up in a low-income household, Matt experienced firsthand the struggles that come from not having proper shoes—a challenge that impacted his confidence and sense of belonging. Everything…
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Living Well Together with Brandi Farris | Ep.68
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1:03:31On this episode of Living Well Together, we’re joined by Brandi Farris, Founder and Lead Virtual Assistant of Virtual Harmoni. Brandi’s journey is one of resilience, healing, and transformation—from a childhood marked by bullying and self-doubt to a life-threatening health crisis in her twenties that became the catalyst for redefining her approach …
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Living Well Together with John Hardin | Ep.67
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1:00:10This week on Living Well Together, we sit down with John Hardin, a personal fitness trainer whose journey is anything but ordinary. From battling childhood health issues to navigating the aftermath of a high-speed car accident, John’s path has been marked by struggle—but also incredible growth. Now stronger and healthier than he was in his 20s, Joh…
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Living Well Together with Megan Simpson | Ep.66
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56:44This week on Living Well Together, we’re joined by the fierce, funny, and unapologetically authentic Megan Simpson — retired Army veteran and the Co-Owner of Beckel’s Humidor. After 26 years of full-time service in the National Guard, Megan took a swing at corporate America and quickly realized it wasn’t for her. So, what did she do? She teamed up …
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Living Well Together with Kert Radel | Ep.65
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50:44In this inspiring episode of Living Well Together: Big Life in a Small Town, we sit down with Kert Radel, Executive Director of the Fairborn Area Chamber of Commerce and a man with a voice that’s been heard across Ohio for decades. With over 35 years in radio and TV broadcasting, Kert has interviewed entertainers, sports legends, and community lead…
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Living Well Together with Nicole and Lorne Larson | Ep.64
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1:11:54In this powerful episode of Living Well Together, we welcome Nicole and Lorne Larson, who share their family's journey of love, loss, and purpose. After Lorne’s retirement from Ramstein Air Base in Germany, the Larsons settled in the Dayton area in 2009, drawn to Wright-Patterson Air Force Base and the welcoming community of Fairborn. They built a …
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Living Well Together with Giselle Rodriguez | Ep.63
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55:57In this episode of Living Well Together, we sit down with Giselle Rodriguez, a real estate professional with a deep passion for community, wellness, and creating a true sense of home. Raised in a bilingual and bicultural military family, Giselle moved frequently as a child, making it difficult to feel rooted. It wasn’t until adulthood that she real…
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Living Well Together with Amy Gayheart | Ep.62
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52:00In this episode of Living Well Together, we sit down with lifelong Fairborn resident and dedicated educator, Amy Gayheart. From her early days as a teacher at Baker Junior High to her current role as Superintendent of Fairborn City Schools, Amy has spent decades shaping the future of students in her hometown. She shares her passion for education, t…
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Living Well Together with Hannah and Heidi | Ep.61
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59:59🎙️ DOUBLE THE FUN, DOUBLE THE WELLNESS: HEIDI & HANNAH’S HOLISTIC HEALTH JOURNEY! What happens when you mix identical twin energy, a passion for crunchy living, and a viral parasite cleanse story? You get one unforgettable episode with Heidi & Hannah! These powerhouse sisters were raised by a health-conscious, fitness-loving mom, and now they’re pa…
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Living Well Together with The McCoskeys | Ep.60
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37:47🎙️ Caffeine-Free, Liver-Loving, & Living Well – A Fun & Freewheeling Chat with Lisa & Terry 🎙️ In this episode, Lisa and Terry bounce through a lively conversation covering everything from liver stones and detoxing to craniosacral therapy, homeschooling, off-grid living, and—of course—the best kind of nachos for dinner! 🌮 Lisa shares her recent caf…
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Living Well Together with Matthew Stevenson | Ep.59
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44:09In this episode of Living Well Together, we sit down with Matthew Stevenson—music therapist, coffee shop owner, and passionate community builder. Growing up in the suburbs of Chicago, Matthew developed a deep love for both music and helping others, leading him to earn a degree in Music Therapy from the University of Dayton. Now, with nearly four ye…
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Living Well Together with James Williams | Ep.58
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50:59🎙️ Crafting Connections: From Classroom to Craft Beer with James Williams 🍻 From the sidelines of high school athletics to the heart of Miami Valley’s craft beer scene, James Williams has always been about people, passion, and community. A retired athletic trainer and teacher turned brewery owner, James shares his incredible journey—from his small-…
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Living Well Together with Rich Johnson | Ep.57
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1:00:08We’re thrilled to bring you an inspiring conversation with Rich Johnson, President & Creative Director of RVJ Design & Décor! 🏡✨ To get in touch with Rich Email him at [email protected] From designing luxury spaces in New York City to transforming homes in Dayton, Ohio, Rich shares how great design isn’t just for the elite—it’s for everyone. In …
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Living Well Together with The McCoskeys | Ep.56
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38:18🎙 Episode 56 – Chiropractic Wisdom, Toxin-Free Beauty & The Power of Community 💆♀️✨ Join The McCoskeys as they recap their latest adventures—Lisa’s inspiring trip to Kissimmee for a Crunchi leadership summit and Terry’s deep dive into chiropractic philosophy at Sherman College. This episode is packed with insightful conversations, wellness revelat…
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Living Well Together with Jesse and Brandy Doyle | Ep.55
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51:24Jesse and Brandy Doyle are a powerhouse couple whose entrepreneurial journey is rooted in love, resilience, and a passion for creating meaningful spaces. Jesse, a Realtor and owner of 1844 The Studio, and Brandy, the owner of Stylehouse Staging and Design, BLinked Permanent Jewelry, and owner of 1844 The Studio, have spent the last several years tu…
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Living Well Together with The McCoskeys | Ep.54
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30:32By Dr. Terry McCoskey and Lisa McCoskey
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Living Well Together with The McCoskeys | Ep.53
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40:12Behind the Scenes at Living Well Spine Center: Shining Your Light in Wellness and Life In this heartwarming and inspiring episode of Living Well Together, Lisa and Terry pull back the curtain on what makes Living Well Spine Center such a special place for healing, connection, and growth. They discuss everything from the importance of team culture t…
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Living Well Together with Joey Bryant | Ep.52
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53:11In this episode of Living Well Together, we sit down with Joey Bryant, a passionate community leader and storyteller rooted in Fairborn. Joey shares his journey from serving in the USAF to becoming a single parent, videographer, and ultimately the founder of the Fairborn Ohio News and Events group. With a focus on empowering the voices of his commu…
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Living Well Together with The McCoskeys | Ep.51
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44:58The New Year often feels like a blank slate, but what if we approached it with less pressure and more purpose? In this episode, we uncover unconventional yet transformative ways to reframe your approach to 2025. Say goodbye to rigid resolutions and hello to a year of rhythms, micro-wins, and meaningful resets. Discover how to: 1. Treat the New Year…
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