As midlife women, our true selves are sometimes buried under layers of fear, responsibility, and doubt. Discover two powerful, actionable steps you can take now to shed those layers, reveal the hidden beauty within and start to truly shine again. *** Are you in the thick of midlife and wondering, "Is this all there is?" I help women bring more calm…

Have you ever reached a major milestone, only to be flooded with questions about what you could have done differently? You're not alone! In this episode, we'll unpack the emotions that accompany these pivotal moments — and embrace the truth that our masterpieces are never solely our own. *** Are you in the thick of midlife and wondering, "Is this a…

Tired of putting off the important things in life and feeling guilty about it? You're not alone. Today we're busting the myths about procrastination — and the truth might surprise you. You'll discover 3 key insights that can transform the way you approach tasks and make procrastination a thing of the past — so you can live a more fulfilling life. *…

Scars are significant. They tell your stories of resilience and growth, showcasing how you've faced challenges head-on. In today's episode we reflect on how to turn our physical and emotional scars into something beautiful and transformative. *** Are you in the thick of midlife and wondering, "Is this all there is?" I help women bring more calm, cl…

Is your current reality falling short of your long-term vision? In this week's episode, we do a personal inventory on what we're planting and nurturing in our lives — and talk about the simple shifts that can nurture the beautiful things you want to grow. *** Are you in the thick of midlife and wondering, "Is this all there is?" I help women bring …

Feeling like you've lost your mental elasticity? In this episode, we dive into resilience and why it’s a game-changer for midlife women. Discover 3 simple, practical ways you can regain your "bounce" and start turning every experience into a springboard for success. *** Are you in the thick of midlife and wondering, "Is this all there is?" I help w…

How do you turn brokenness into breakthrough? In this episode, we dive into powerful strategies for resetting and realigning your mindset to facilitate healing and growth. Whether you're dealing with an empty nest, relationship struggles, or a significant life change, discover how to create an environment where you can safely heal and thrive. *** A…

Ever had a day/year/decade where things just haven't gone the way you expected? Join me as we look at how to rise above life's disappointments and find the hope and motivation we all need to move forward. Whether you're dealing with self-centered resentment or deep discouragement, I'll share some practical advice and an inspirational story that wil…

Ever feel like midlife is a rerun of your preteen years? The body changes, the quest for identity, and the struggle to fit into a constantly evolving world? In this episode, we dive into five powerful steps to redefine your sense of self and impact. Ready to redefine? Hit play, take notes, and let's get started on your masterpiece together. (And do…

Everyone loves a great comeback story, and midlife is no different! In this episode, we talk about how to turn your game around at "halftime" and make your second half the best one yet. *** Are you in the thick of midlife and wondering, "Is this all there is?" I help women bring more calm, clarity and purpose to their midlife season — so they can d…

Wondering if your old dreams will ever see the light of day? Lisa shares a couple of stories that'll convince you that by taking a "preparation" mindset, you can help ensure that your best days are still ahead. *** Are you in the thick of midlife and wondering, "Is this all there is?" I help women bring more calm, clarity and purpose to their midli…

Welcome to Midlife Masterpieces - and our very first episode! In this episode, I'll explain the meaning behind the name Midlife Masterpieces, why the Mona Lisa is the perfect example of a woman over 40, and how your life's experiences make YOU a masterpiece in the making. *** Are you in the thick of midlife and wondering, "Is this all there is?" I …