Best Live Your Best Life Unscripted Podcasts (2025)

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Live Your Best Life, Unscripted: Dr. Shivangi Rana – Happy Skin, Happy You: The Art of Skincare. 48:32

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18d ago48:32

48:32

Welcome to Live Your Best Life, Unscripted, the podcast by Herbalife India that brings you real, raw, and inspiring stories from leaders shaping the future of wellness, performance, and purpose.In this episode, we explore “Happy Skin, Happy You: The Art of Skincare” with Dr. Shivangi Rana, a leading dermatologist and one of the most trusted digital…

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Happy Skin, Happy You: The Art of Skincare ft. Dr. Shivangi Rana | Live Your Best Life, Unscripted 48:19

26d ago48:19

48:19

In this candid and science-backed conversation, Live Your Best Life: Unscripted host Ajay Khanna, MD of Herbalife India, sits down with Dr. Shivangi Rana, dermatologist, digital educator, and a trusted voice in modern skincare. From personal struggles with dermatitis and acne to becoming a leading skin expert, Dr. Rana shares how skincare is more t…

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Reflections on Navigating the Second Half of Life 21:56

14h ago21:56

21:56

Reflections on Navigating the Second Half of Life In this special episode of Peaceful Life Radio, hosts David and Don turn the microphones on themselves to share personal insights and reflections on navigating the second half of life. Without a guest, the duo discusses the evolution of their show and delves into themes such as purpose, resilience, …

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Transforming Lives - Dr. Corey Martin on Meaningful Travel 25:14

7d ago25:14

25:14

Transforming Lives through Meaningful Travel with Dr. Corey Martin Bounce Travels Innovations in Resilience In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew talk with Dr. Corey Martin, a former physician who transformed his life by founding Bounce Travels. Corey shares his journey from burnout as a family physician to creating…

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What is (Real) Coaching - Sabryna & Leigh Pull Back the Curtain 58:31

14d ago58:31

58:31

Curious about the realities of coaching? Why does it matter? What differentiates a credible coach from someone who's simply charismatic or hosts a popular social media site? What should you look for in a coach (or a coach for your employee team members)? What role does AI play in coaching? Nationally Board-Certified health, wellness & performance c…

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Fearless Women of OLAUG - Cleaning Up Cape Cod's Underwater World 29:30

15d ago29:30

29:30

Old Ladies Against Underwater Garbage Guests: Susan Baur, Jean Familant, Mary Grauerholz olaug-ma.com - Old Ladies Against Underwater Garbage Join David Lowry and Don Drew on Peaceful Life Radio as they interview Susan Baur and her inspiring group, Old Ladies Against Underwater Garbage (OLAUG). Discover how Susan's simple love for ponds turned into…

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Activating Your Body’s Repair System: Stem Cell Science with Ryan Riley 1:00:23

17d ago1:00:23

1:00:23

Welcome to another episode of the Superhumanize Podcast,where we explore the intersection of science, self-healing, and sovereignty. I am your host, Ariane Sommer.And today, we are entering one of the most promising frontiers in regenerative health: stem cell support, not through invasive procedures, but through the intelligence of the body itself.…

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Reclaiming Your Inner Magik, Sacred Rage Rituals, and the Language of the Universe with Mia Magik 1:17:41

19d ago1:17:41

1:17:41

Welcome to the Superhumanize Podcast, where ancient wisdom meets cutting-edge science, and we remember that magic is not fantasy, it’s our forgotten birthright. I'm your host, Ariane Sommer. Throughout my global journey, from my childhood in Sierra Leone to the boardrooms of wellness enterprises, I’ve witnessed the profound cost of our disconnectio…

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Unscripted Dreams - Dr. Charles Rix on Creativity and Reinvention 21:25

22d ago21:25

21:25

New York listeners should check out the Boo Festival at Players' Theater October 9-12, 2025 located at 115 Macdougal St, New York, NY 10012. Dr. Rix's play Woo Woo, will be one of those featured. Welcome to Peaceful Life Radio! In this episode, hosts David Lowry and Don Drew introduce Dr. Charles Rix, a longtime college professor who made a daring …

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Drs. James & Janice Prochaska - Stages of Change Model Creators 47:10

28d ago47:10

47:10

One of our all-time favorite episodes, with a pair of LEGENDS in our profession and world, Dr. James and Dr. Janice Prochaska. Here is link to their most recent book Here is link to the video version mentioned in the intro: https://youtu.be/Vowpa6T4_PA Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Ret…

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Unlocking Consciousness - Breathwork with Anthony Abbagnano 27:29

29d ago27:29

27:29

Anthony Abbagnano is a pioneering breathwork expert and founder of Alchemy of Breath, the world's top-rated breathwork institute. He has helped thousands transform their lives through free weekly Breathe The World sessions, Facilitator Training, and BreathCamp retreats at ASHA in Tuscany, Italy. Learn more at www.alchemyofbreath.com and buy Anthony…

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Numerology and the Cosmic Patterns That Shape Our Lives with Kaitlyn Kaerhart 1:04:48

29d ago1:04:48

1:04:48

Today I invite you into a conversation that hums with ancient codes and sacred math. My guest is Kaitlyn Kaerhart, bestselling author and renowned numerologist, mystic, musician, and teacher of cosmic pattern. Her work is a bridge between disciplines and dimensions, blending music, mathematics and mysticism, science and soul. What you are about to …

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Recovering the Lost Art of Dying and Grieving Well with Johanna Lunn 52:03

1M ago52:03

52:03

There are conversations we avoid, not because they are meaningless, but because they are too meaningful. Death is one of those conversations.And yet, as today’s guest so gently and powerfully reminds us, speaking of death is not morbid. It is liberating. My guest is Johanna Lunn, a multi-award-winning filmmaker, producer, and the visionary behind t…

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Triumph Over Adversity: Robin Obert McMahon's Journey to Wellness 28:17

1M ago28:17

28:17

Triumph Over Adversity: Robin Obert McMahon's Journey to Wellness Oklahoma Healthy Living Center Join us on this episode of Peaceful Life Radio as we sit down with Robin Obert McMahon, a nationally certified public trainer at the Healthy Living Center in Oklahoma City. Robin shares her powerful story of overcoming severe kidney and liver failure, a…

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Influence of Resisted Breathing on Blood Pressure, VO2 Max and More! (Daniel Craighead, PhD) 50:39

1M ago50:39

50:39

What if the research indicated there was an inexpensive breathing exercise device that, if utilized about 5 minutes/day, could significantly reduce blood pressure and improve exercise performance? Resisted breathing – or what the science refers to as “inspiratory muscle strength training” – or IMST - isn’t new. I remember reading about it, but at t…

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Transforming Birthday Experiences with Tamar Hurwitz-Fleming 28:17

1M ago28:17

28:17

Transforming Birthday Experiences with Tamar Hurwitz-Fleming How to Have a Happy Birthday by Tamar Hurwitz-Fleming https://howtohaveahappybirthday.com In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Tamar Hurwitz-Fleming, author of 'How to Have a Happy Birthday' and its accompanying workbook. Together, they explore th…

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Microbiome, Parkinson’s, Systemic Healing and the Power of Citizen Science with Martha Carlin 51:28

2M ago51:28

51:28

Welcome to Superhumanize, where we explore the edges of human potential, and the systems, seen and unseen, that shape our lives. Today’s conversation is a deeply personal and profoundly scientific journey. I am honored to welcome Martha Carlin, citizen scientist, entrepreneur, systems thinker, and founder of BiotiQuest. When her husband John was di…

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The Unscripted Self: Michelle Argyris on Sacred Identity, Soul Remembrance and the Healing Power of Breath 57:17

2M ago57:17

57:17

There are some guests who carry presence before they speak a single word, who feel like a quiet force, more frequency than form. Michelle Argyris is one of those guests. You may know her as an actress, a healer, a guide in the wellness space. But there is something deeper about her being, a truth that does not perform, but pulses. Michelle is someo…

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Dr Ann Buscho - Navigating Gray Divorce 24:41

2M ago24:41

24:41

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Dr. Ann Buscho, a retired licensed psychologist and author, to discuss the intricacies of 'gray divorce,' or divorce after age 50. Dr. Buscho shares her expertise on the unique emotional and practical challenges faced by older adults, the impact on adult children, ways t…

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Behind the Curtain: Brad shares Bloodwork, Biometrics & Daily Routines as 60th Birthday Approaches 24:30

2M ago24:30

24:30

There are a lot of voices out there in the world of health, wellness & performance. Some – probably most of what we see on Instagram and Youtube – involve more show than go, more staged than engaged. Too often, it involves charismatic individuals who talk a very good talk but provide little insight into their actual walk. Or worse yet, we discover …

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Kelly Holden on Kintsugi Life - Finding Strength and Hope in the Face of Loss 27:47

2M ago27:47

27:47

Kelly Holden on Kintsugi Life: Finding Strength and Hope in the Face of Loss A Kintsugi Life: Finding Strength and Hope in the Face of Loss: Holden, Kelly, Haggard, Lori, Hattabaugh, Kassondra: 9781955088701: Amazon.com: Books In this episode of Peaceful Life Radio, we sit down with Kelly Holden, author of 'Kintsugi Life: Finding Strength and Hope …

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Live Your Best Life, Unscripted: Smriti Mandhana - Strength, Energy & Breaking Barriers 44:21

2M ago44:21

44:21

Welcome to Live Your Best Life, Unscripted, the podcast by Herbalife India that brings you real, raw, and inspiring stories from icons who champion wellness, performance, and purpose.In this special Independence Day edition, we sit down with cricket sensation Smriti Mandhana, Vice Captain of India’s women’s team and one of the most admired faces in…

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Strength, Energy & Breaking Barriers ft. Smriti Mandhana | Live Your Best Life, Unscripted 44:21

2M ago44:21

44:21

In this special episode of Live Your Best Life: Unscripted, host Ajay Khanna, MD of Herbalife India, sits down with Smriti Mandhana, vice-captain of the Indian women’s cricket team, ICC award-winner, and one of the most inspiring voices in Indian sports. 💡 Together, they explore: Her journey from a young girl with a cricket dream to becoming a glob…

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Navigating Aging Proactively - Insights from Aging Strategist Allison O'Shea 25:25

2M ago25:25

25:25

Navigating Aging Proactively: Insights from Aging Strategist Allison O'Shea Facebook, Instagram, YouTube, TikTok: search for Openly Aging Website: openlyaging.com In this episode of Peaceful Life Radio, we welcome Allison O'Shea, an accomplished author, aging strategist, and senior living executive with over 20 years of experience. Allison discusse…

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Unscripted, Real, Live Coaching Session! 1:08:59

2M ago1:08:59

1:08:59

This special episode provides you the opportunity to be a fly on the wall during a real live coaching session with a NBHWC nationally board certified health & wellness coach. Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in…

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My Aging Parents Need Help - Insights from Author and Attorney Cindy Kang 26:25

2M ago26:25

26:25

My Aging Parents Need Help - Insights from Author and Attorney Cindy Kang My Aging Parent Needs Help!: 7 Step Guide to Caregiving with No R… Facebook Support Group: Caregivers Of Aging Parents And Loved Ones In this episode of Peaceful Life Radio, David and Don welcome Cindy Kang, also known by her pen name Cynthia Kaye, the author of 'My Aging Par…

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Stone as Story, Earth as Kin: A Geologist’s Invitation to Relearn the Planet with Marcia Bjornerud 48:44

2M ago48:44

48:44

My guest today is a woman who listens to stone the way others listen to music, hearing the layered rhythms, ancient memory, and hidden messages beneath our feet. Dr. Marcia Bjornerud is a structural geologist, writer, and professor at Lawrence University whose work explores the physics of earthquakes, the architecture of mountains, and the deep tim…

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Dr. Laurie Mintz on the Power of Female Pleasure, Sexual Equality and Closing the Orgasm Gap 54:04

2M ago54:04

54:04

Today’s episode is a truth-telling, taboo-breaking, and pleasure-restoring conversation that could quite literally change lives. I am joined by Dr. Laurie Mintz, psychologist, author, speaker, and Emeritus Professor at the University of Florida, whose life’s work has been a powerful act of cultural unlearning and sexual awakening. Dr. Mintz is the …

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Protecting Aging Parents from Scams - Insights by Cameron Huddleston 29:41

3M ago29:41

29:41

Protecting Aging Parents from Scams: Insights by Cameron Huddleston https://getcarefull.com/ In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Cameron Huddleston, an award-winning personal finance journalist and author. They discuss the alarming rise in scams targeting adults 60 and older, who lost an estimated $61.5 bi…

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The Courage to Live Fully: Dr. Hsien Seow on Final Days, Mortality, and Finding Meaning Beyond Fear 54:54

3M ago54:54

54:54

Welcome back to The Superhumanize Podcast. I am so deeply honored to have you with me today for a conversation that is close to the very core of what it means to be human. My guest is Dr. Hsien Seow, Canada Research Chair in Palliative Care and Health System Innovation, Professor at McMaster University, and one of the foremost voices reimagining ho…

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Re-defining Able: Tricia Downing Discusses Resilience, Rebounds and Reality 1:13:13

3M ago1:13:13

1:13:13

In 2003, I was in New Zealand to compete in the Triathlon world championships. It was an amazing time. I met some amazing athletes from around the world, most notably Champion Barb Lindquist and Sheila Taormina, who went on to become the first person to qualify for the Olympics in THREE different sports. But the most interesting person I met? Today…

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Bridging Generational Gaps: A Conversation with Author Julie Halpert 23:20

3M ago23:20

23:20

Bridging Generations: A Conversation with Author Julie Halpert https://www.garrettsspace.org https://juliehalpert.com Join Peaceful Life Radio as hosts David Lowry and Don Drew welcome award-winning freelance journalist Julie Halpert. Julie shares her journey, from the moment she was inspired to co-write 'Making Up With Mom' to her various roles as…

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From Pain Relief to Brain Health: The Power of Targeted Red Light Therapy, Photobiomodulation and Precision Dosing with Forrest Smith 53:26

3M ago53:26

53:26

Welcome back to the Superhumanize Podcast. Today, we step into the radiant realm of healing, where ancient light meets modern science. My guest is Forrest Smith, a visionary at the intersection of wellness innovation and technology. As the founder of Kineon Labs and a former extreme athlete, Forrest brings decades of insight, both as a high-perform…

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157. When You’re Not the Golden Girl Anymore 23:24

3M ago23:24

23:24

You know that weird feeling when you walk into a room that used to adore you… and suddenly you feel like a stranger? This episode is about that. I’m sharing my personal story of what it feels like to revisit an old environment family, childhood spaces, dynamics you’ve outgrown and realizing you’re no longer playing the role you used to. It’s not ab…

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Motion is Lotion - The Power of Physical Therapy with Erin Osmus 26:20

3M ago26:20

26:20

Motion is Lotion: The Power of Physical Therapy with Erin Osmus Join us on Peaceful Life Radio as we welcome physical therapist Erin Osmus, who shares valuable insights on the importance of exercise, particularly in the latter half of life. Erin, holding a Doctorate in Physical Therapy and with 27 years of experience, talks about the benefits of re…

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156. The Regulated Return: What Happens When You Stop Fixing Yourself 24:43

3M ago24:43

24:43

After nine weeks off the mic, I’m finally back and everything feels different. This episode kicks off The Regulated Return, a soft summer series where I’m showing up from a place of peace, presence, and full-body “I’m not here to prove anything” energy. I’m sharing what it feels like to stop creating from anxiety, walk away from the self-help hamst…

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7 Baby Steps to Health, Wellness & Performance (Applying Dave Ramsey's Money Principles to Life) 16:51

3M ago16:51

16:51

I was just thinking... What if we were to apply Dave Ramsey's Financial Peace University concepts to our health, wellness and performance? In this special episode, Dr. Cooper flips on the mic and shares some initial thoughts about how we might help our coaching clients, friends and ourselves by applying the popular 7 Baby Steps provided by Ramsey i…

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Navigating Medicare with Michelle Schaefer - Insight and Tips 24:28

3M ago24:28

24:28

Navigating Medicare with Michelle Schafer: Insight and Tips In this episode of Peaceful Life Radio, hosts David and Don Drew sit down with Michelle Schafer, a licensed independent Medicare agent with extensive experience since 1995. The discussion revolves around the intricacies of Medicare, including the differences between Original Medicare and M…

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Influencing Death and Living Fully: Hospice Nurse Penny On the Mystery, Mercy and Humor of Dying 48:44

3M ago48:44

48:44

Today’s guest is someone whose presence ripples far beyond the traditional walls of medicine. Nurse Penny Smith, also known to millions online as @hospicenursepenny, is a nationally certified hospice and palliative care nurse, a social media educator, and the author of the powerful new book, Influencing Death: Reframing Dying for Better Living. Wit…

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The Hidden Architecture of Choice: Rewiring Belief and Influence with Leslie Zane 50:04

3M ago50:04

50:04

Today, I am honored to speak with Leslie Zane, a woman whose work reveals the unseen forces that shape our decisions, our loyalties, and even our sense of self. Leslie is an award-winning marketer, TEDx speaker, founder and CEO of Triggers® Brand Consulting, the first brand consulting firm rooted in behavioral science, and a foremost authority on l…

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Beyond Medication: The Future of Women’s Mental Health with Dr. Stacy Cohen 52:48

3M ago52:48

52:48

Today we open a field of inquiry and healing around women’s mental health, reclaiming wholeness, and reshaping the way we understand treatment, addiction, and embodiment. Our guest is Dr. Stacy Cohen, a double board-certified psychiatrist, addiction specialist, and founder of The Moment Health, a revolutionary holistic health and wellness clinic th…

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Expanding Your Health Span with Dr. Benjamin Miller 25:03

4M ago25:03

25:03

Expanding Your Health Span with Dr. Benjamin Miller In this episode of Peaceful Life Radio, host Don Drew interviews Dr. Benjamin Miller, an expert in aging research from the Oklahoma Medical Research Foundation. Dr. Miller discusses the importance of extending the health span—the period of life spent in good health—as opposed to merely extending l…

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Live Your Best Life, Unscripted: Manika Batra on Mindset, Nutrition & Pushing Limits 31:20

4M ago31:20

31:20

Welcome to Live Your Best Life, Unscripted, a podcast by Herbalife India that brings you authentic, inspiring stories from icons who embody wellness, performance, and purpose-driven living. In this special episode, we sit down with India’s table tennis trailblazer Manika Batra, who opens up about her Olympic journey, mental resilience, training rou…

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Demystifying Death: Hospice Nurse Barbara Karnes on Grief, the Dying Process, and End-of-Life Truths 1:06:17

4M ago1:06:17

1:06:17

This episode is different. It is personal. Because for the first time, I will be sharing something I have not yet spoken about publicly. My father passed away this March. Just two days before my birthday. And in the weeks that followed, I gave myself permission to fully grieve, to feel, to remember, to process. It was a conscious act of mourning, s…

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Chasing Mastery: Matt Fitzgerald (Part II) 53:49

4M ago53:49

53:49

This is Part II of the intriguing interview with Author, Coach and top endurance athlete Matt Fitzgerald on the subject of Chasing Mastery. If you missed Part I, it is available via any podcast app as the episode preceeding this one. While you'll love this discussion, you might love it even more if you tap into Part I first :-) You can access Matt …

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Personal Growth Through Sports: Life Lessons from Table Tennis ft. Manika Batra | Live Your Best Life, Unscripted 31:24

4M ago31:24

31:24

In this inspiring episode of Live Your Best Life: Unscripted, host Ajay Khanna, MD of Herbalife India, sits down with Manika Batra, India's top-ranked table tennis champion and Olympic trailblazer, for a heartfelt conversation on sports, discipline, mindset, and the power of nutrition. 💡 Together, they explore: What personal growth through sports r…

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When Helping Hurts: Brian Fikkert's Approach to Poverty 27:06

4M ago27:06

27:06

When Helping Hurts: Brian Fikkert's Approach to Poverty In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Brian Fikkert, founder of the Chalmers Center for Economic Development and Professor of Economics at Covenant College. Brian, co-author of 'When Helping Hurts: How to Alleviate Poverty Without Hurting The Poor and Y…

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Rewriting the Code: Dr. George Church on Synthetic Biology, Age Reversal, and the Future of Human Evolution 57:23

4M ago57:23

57:23

My guest today is someone whose work has shaped the very code of modern biology, and whose vision continues to ripple across fields as vast as genomics, synthetic biology, age reversal, and artificial intelligence. Dr. George Church is a a true pioneer, Professor of Genetics at Harvard Medical School, a molecular engineer, chemist and serial entrep…

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Chasing Mastery with Matt Fitzgerald 1:05:28

4M ago1:05:28

1:05:28

Mastery. What does that encompass when it comes to our health, wellness & performance? How does mindset, consistency and growth affect it? What are the keys to making it a reality? In this discussion with renowned endurance sports author, coach and elite athlete, we’ll unpack the concept of mastery: how it's developed, what holds athletes back, and…

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The Magic of Bridge with Brian Reynolds 26:20

4M ago26:20

26:20

The Magic of Bridge with Brian Reynolds Join hosts David Lowry and Don Drew on Peaceful Life Radio as they chat with Bridge Expert Brian Reynolds. Discover how playing Bridge weekly can significantly reduce the incidence of Alzheimer’s and dementia, while also fostering social connections. Learn the basics of Bridge, its cognitive benefits, and how…