Best Lizzy Sutton Podcasts (2025)

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Cancer to Leo: Reclaiming Radiance at Summer's Midpoint 44:26

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1d ago44:26

44:26

The midpoint of the year arrives with an invitation to reclaim your radiance. As the cosmos shifts from the deep emotional currents of Cancer to the bold, expressive fire of Leo, we're being called to remember who we truly are at our core. Cancer season asks us to slow down, feel deeply, and nurture ourselves with tenderness. Like the crab that sym…

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Radiance Activation: A Solar Plexus + Heart Chakra Practice 9:45

4d ago9:45

9:45

Have you ever felt that your life lacked purpose or deep connection? Sometimes, the path back to our authentic selves requires intentional practice and gentle guidance. This guided meditation offers a transformative journey through two powerful energy centers—your solar plexus and heart chakra. Through careful visualization and affirming mantras, y…

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Boundaries as Shields: July's Animal Medicine Reading 12:58

9d ago12:58

12:58

A sacred Animal Medicine card pull reveals powerful boundary medicine for July through the wisdom of the Armadillo. Drawing from the respected Animal Medicine card deck by Jamie Sands and David Carson, Lizzy shares a profound reading rooted in Native American wisdom that speaks directly to our collective need for healthier boundaries this month. Th…

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Ghosts Beneath the Deck: The Haunted History of The Moshulu 9:45

9d ago9:45

9:45

Beneath the polished wood and fine dining of Philadelphia’s famous floating restaurant lies a history soaked in salt, shadows, and sorrow. In this episode of Obscurities, we step aboard The Moshulu—the world’s largest remaining four-masted sailing ship—and uncover the eerie stories that linger in her steel bones. See Privacy Policy at https://art19…

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Living the Light: Embodying Summer Solstice Energy in Everyday Life 1:01:10

16d ago1:01:10

1:01:10

The summer solstice isn't just the longest day of the year—it's a powerful energy portal that ancient wisdom traditions have celebrated for millennia. As the sun reaches its zenith, we too are called to step into our fullest expression and harness the transformative energies of illumination, expansion, and empowerment. What would it feel like to tr…

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Summer Solstice Reflections Practice: Illuminate, Expand, Empower 7:59

20d ago7:59

7:59

The summer solstice marks not just the longest day of the year, but a powerful opportunity to harness peak energy for personal transformation. This episode guides you through a gentle, yet profound, reflection practice designed to help you release what no longer serves you, receive new insights, and realign with your deepest truth. As sunlight bath…

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The Haunting at Blue Anchor: Echoes from Across the Sea 8:11

26d ago8:11

8:11

In the quiet coastal town of Delray Beach, Florida, the Blue Anchor Pub stands as more than just a charming piece of British history—it holds ghostly secrets brought over from its original home in London. Dismantled and shipped across the Atlantic, the pub may have carried more than wood and stone in its journey. See Privacy Policy at https://art19…

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BONUS: Slow Down and Feel: The June 2025 Arcturian Message 10:46

29d ago10:46

10:46

Ever feel like you're trapped in a maze of overthinking? The Arcturians have a simple yet profound message for us: get out of your head and into your heart. This channeled transmission cuts through the noise of our technology-saturated lives with startling clarity. While our minds contain the wisdom of our current lifetime, our hearts hold the coll…

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Reclaim Your Health: The Power of Elimination Diets with Rebecca Glick 27:49

30d ago27:49

27:49

Feeling tired, bloated, or foggy despite "eating healthy"? You're not alone. This eye-opening conversation, with functional medicine health coach Rebecca Glick, reveals how hidden food sensitivities might be sabotaging your wellbeing—and how an elimination diet could be the key to uncovering them. Our host shares her transformative experience: "I w…

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Practice: The Nature Connection: Finding Inner Peace Through Outdoor Meditation 9:44

1M ago9:44

9:44

Reconnect with the earth beneath your feet and the divinity within through our guided walking meditation practice. When was the last time you truly felt present in your body and connected to the natural world around you? This transformative experience invites you to step outside, breathe deeply, and rediscover the profound healing that comes from m…

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Sacred Cacao: Heart Medicine for Modern Times with Angelica Grace 40:49

1M ago40:49

40:49

Discover the ancient wisdom of ceremonial cacao as more than just chocolate – a sacred plant medicine with the power to heal your relationship with the divine feminine within. Psychic medium Angelica Grace takes us deep into the world of this heart-opening elixir, sharing how it's transformed her life and the lives of countless women seeking reconn…

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The Shadows of Mount Hope 8:07

1M ago8:07

8:07

Mount Hope Cemetery in Rochester, New York, holds more than just the remains of the past—it harbors whispers of the unexplained. In this episode of Obscurities, we uncover the eerie legends and paranormal activity said to haunt its historic grounds. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p…

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Practice: Sun-Kissed Stillness: A Nature Embodiment Meditation 11:47

1M ago11:47

11:47

Have you ever felt that your connection to yourself and the world around you has become dulled by the constant noise of modern life? This episode offers a sanctuary—a guided meditation practice that gently leads you back to your senses, your body, and the natural world that holds us all. Lizzy guides you through a sensory meditation designed specif…

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You Are Already a Trailblazer in Your Own Story 7:40

1M ago7:40

7:40

What does it truly mean to shatter a glass ceiling? Rachel Patton's song "Broken Glass" sparked a profound realization during a morning drive with my toddler. For years, I believed trailblazers were only those making headlines as the "first woman to..." in their industry or field. This limited perspective prevented me from recognizing my own revolu…

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The Hidden Toxins Impacting Our Energy + Health: A Conversation with Rebecca Glick 27:37

2M ago27:37

27:37

Ever wondered why you're feeling constantly fatigued despite seemingly doing everything right? The answer might be hiding in your kitchen cabinets, bathroom shelves, or even that scented candle you love so much. In this eye-opening conversation with functional medicine health coach Rebecca Glick, we pull back the curtain on the often misunderstood …

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Practice: Guided Meditation for Energy Clearing and Divine Connection 8:45

2M ago8:45

8:45

Discover the transformative power of energy clearing in this guided meditation episode from the ModernZen Collective. When life feels overwhelming or your spirit feels weighed down, this practice offers a sacred reset button for your entire being. The meditation guides you through a powerful visualization process where healing white light flows fro…

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Whispers Among the Dolls: The Haunting of Isla de las Muñecas 6:59

2M ago6:59

6:59

Tucked deep within the canals of Xochimilco near Mexico City lies a haunting island like no other—Isla de las Muñecas, or the Island of Dolls. What began as one man’s eerie tribute to a drowned girl spiraled into a chilling spectacle of decaying dolls, nailed to trees and dangling from branches, their eyes seemingly following every visitor. See Pri…

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Energetic Hygiene: Essential Practices for Empaths & Intuitives 27:23

2M ago27:23

27:23

Are you constantly drained after social interactions? Do you absorb others' emotions like they're your own? Your spiritual sponge might need some serious wringing out. The modern empath faces unique challenges in today's energetically chaotic world. While your sensitivity is a profound gift, without proper maintenance, it quickly becomes an exhaust…

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Channeling Explained: Opening Your Spiritual Gateway 46:37

2M ago46:37

46:37

Have you ever felt an inexplicable urge to call someone who turns out to desperately need to hear from you? Or received a sudden flash of insight that solved a problem you'd been struggling with for weeks? What if these weren't coincidences but evidence of your natural ability to channel information from beyond your conscious mind? In this revealin…

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The Forgotten Fortress: Wilson Castle’s Haunted Legacy 9:26

3M ago9:26

9:26

Nestled in the quiet hills of Proctor, Vermont stands a Victorian-Gothic mansion that looks like it was plucked straight from a European fairy tale—but Wilson Castle holds far more than architectural wonder. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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Spiritual Q&A: Unveiling Alignment: What It Actually Feels Like 34:19

3M ago34:19

34:19

What does being in alignment actually feel like? As this concept has replaced manifestation as the spiritual community's latest buzzword, we realized it deserves deeper exploration beyond the surface-level understanding most of us have. Alignment isn't about everything magically becoming easy or perfect. It's about developing a profound relationshi…

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BONUS: April 2025 Arcturian Channeling with Nikki: Rest Like the Universe is Watching (Because It Is) 10:34

3M ago10:34

10:34

The Arcturians have a message for humanity that couldn't be more timely: our programming to stay busy is blocking our spiritual evolution. Through this powerful channeling for April 2025, they reveal how we've been conditioned since childhood to fill every moment with activity, creating stress patterns so normalized we hardly notice them anymore. W…

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Practice: Grounding into Taurus: Finding Stability Amidst Change Guided Meditation 12:04

3M ago12:04

12:04

Feeling untethered in a world that never stops spinning? This guided meditation offers a sacred journey back to your foundation through Mother Earth's embrace. The ground beneath your feet holds ancient wisdom and unwavering support – yet how often do we truly connect with this powerful energy source? In this deeply restorative practice, we guide y…

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Yoga Beyond the Mat: A Journey Through Traditions and Philosophy with Kloe Zhang Latting 1:20:45

3M ago1:20:45

1:20:45

When Kloe first stepped onto a yoga mat 16 years ago, weight loss was her only goal. Today, after thousands of training hours across India and beyond, she understands yoga as something profoundly different – a spiritual practice that leads to liberation from conditioned thinking. This episode takes you on a remarkable journey through diverse yoga t…

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Practice: Solar Eclipse Guided Reset: Surrender & Realignment 7:36

3M ago7:36

7:36

Ready for a cosmic reset? Our solar eclipse meditation offers a sacred space to surrender what no longer serves you while opening your heart to divine realignment and new possibilities. This guided practice transports you beneath a vast starlit sky, where the moon's passage across the sun becomes a powerful metaphor for your own journey of release …

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Embracing the Pivot: When Change Is Your Greatest Business Asset 30:14

3M ago30:14

30:14

Pivoting isn't admitting defeat—it's a sign of business intelligence. Lizzy and Nikki share a candid behind-the-scenes look at their entrepreneurial journey, revealing how they've learned to recognize and release strategies that aren't serving them. Drawing from their experiences in corporate environments, solo entrepreneurship, and now partnership…

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Practice: Divine Timing & Sacred Union – Trusting the Flow of Love Guided Meditation 9:34

3M ago9:34

9:34

Have you ever felt that your life was missing purpose, joy, or deep connection? This guided meditation offers a sanctuary for those seeking to realign with their authentic selves and open to the flow of divine love. Lizzie and Nikki guide you through a transformative practice that begins with grounding. This visualization helps release the need to …

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Curtain Call from Beyond: Dock Street Theatre 8:10

3M ago8:10

8:10

From the tragic tale of Nettie Dickerson to the spectral presence of actor Junius Brutus Booth, we unravel the chilling history and paranormal activity that make Dock Street Theatre a true Southern gothic mystery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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Numbers Don't Lie: The Hidden Power Behind Your Wedding Date 36:29

4M ago36:29

36:29

What if your wedding date carried an energy that could shape your entire marriage? In this fascinating conversation, Nikki shares her thoughtful approach to wedding planning as she prepares to marry her fiancé, Kyle. Rather than simply selecting a convenient Saturday, she's incorporating numerology and astrocartography to choose a date and location…

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Practice: Guided Meditation for Awakening Feminine Flow, Intuition, and Manifestation 8:15

4M ago8:15

8:15

Have you ever felt disconnected from your intuition or struggled to manifest your desires? Our newest guided meditation offers a solution by helping you reconnect with your divine feminine essence - that powerful, creative energy that exists within all of us. This practice guides you through a journey of awakening feminine flow, enhancing intuition…

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BONUS: Arcturian Channeling with Nikki: Navigating March 2025 16:17

4M ago16:17

16:17

What if those unexplained aches, fatigue, and heightened sensitivities you're experiencing aren't random maladies but evidence of a profound evolutionary shift? The Arcturian Council of Light offers revelatory guidance in this channeled transmission about Earth's transition into higher frequencies. This episode illuminates how our planet's long-sta…

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Practice: Spring Equinox Activation: Rebirth & Renewal 9:06

4M ago9:06

9:06

Spring arrives with a whisper of possibility, inviting us to shed winter's heaviness and step into renewed purpose. Our Spring Equinox Activation meditation offers a sacred space to honor this transition, guiding you through a powerful practice of renewal and intention-setting. Amid the rush of daily life, we often forget that we, too, are part of …

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Embracing the Spring Equinox: Why January 1st Isn't the Real New Year 34:54

4M ago34:54

34:54

The modern world has conditioned us to believe that January 1st is when we should launch into ambitious resolutions and dramatic lifestyle changes, yet when we examine ancient wisdom and our own bodies, we discover a profound truth: the Spring Equinox represents our true energetic new year. Lizzy and Nikki reveal why those first three months of hib…

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Practice: Guided Meditation: Wellness as a Cycle – Honoring the Natural Rhythms of Growth 8:12

4M ago8:12

8:12

Have you ever felt guilty for needing rest or struggled to make peace with the natural ebbs and flows of your wellness journey? For those moments when life feels out of balance, we're sharing one of our most treasured practices – a guided meditation that reconnects you with nature's wisdom and rhythms. This gentle yet profound meditation guides you…

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The Lead Masks Mystery: Death on Vintém Hill 5:58

4M ago5:58

5:58

In 1966, two Brazilian men were found dead on Vintém Hill under bizarre circumstances that continue to perplex investigators and conspiracy theorists alike. Lying side by side, their bodies were discovered wearing matching lead masks—shields with no eyeholes—alongside cryptic notes. Were they victims of a cult ritual, a failed experiment, or someth…

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Manifestation, Magic & the Secrets We Were Never Taught with Hannah Summerhill 1:16:57

4M ago1:16:57

1:16:57

What if your memories of reality aren't as reliable as you think? Join Nikki for an intriguing discussion where we dissect the puzzling nature of collective false memories and their implications on our understanding of timelines and the possibility of living in a simulation. Our guest on today's episode, Hannah Summerhill, a manifestation coach and…

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Releasing the ‘All or Nothing’ Mindset in Wellness 29:35

4M ago29:35

29:35

Ever set up the "perfect" wellness routine only to fall off on a practice or two a few times and then give up on the whole thing? Join us as we dive deep into our personal wellness journeys on this episode of the ModernZen Collective podcast, where Nikki shares her steadfast commitment to a holistic skincare regimen, and Lizzy opens up about evolvi…

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Practice: Yes or No? A Somatic Practice to Hear Your Intuition Loud & Clear 11:02

4M ago11:02

11:02

Unlock the secrets of your inner wisdom as we guide you through a transformative journey of intuition training. What if you could effortlessly navigate life’s choices by simply tuning into the unique signals your body offers? In this enriching episode of the ModernZen Collective Podcast, Nikki introduces you to a powerful meditation practice that p…

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The Phantom on the Line: The Mystery of the Phone Stalker 5:27

4M ago5:27

5:27

A ringing phone in the dead of night. A voice that knows too much. A terror that lingers long after the call ends. In this episode of Obscurities, we unravel the chilling mystery of the Phone Stalker—a faceless tormentor who infiltrated lives through eerie messages, cryptic threats, and an uncanny knowledge of victims' personal lives. Was it a crue…

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From Party Culture to Mindful Living: A Journey of Sobriety and Holistic Well-Being with Nikki 50:40

4M ago50:40

50:40

Discover the journey of embracing holistic living and personal transformation as Nikki shares her experiences with alcohol, self-development, and authenticity on this episode of the ModernZen Collective Podcast. From navigating the social pressures of high school to balancing cheerleading and sorority life in college, she reveals how staying true t…

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Practice: Journey to Abundance Through Visualization and Gratitude Connection 14:16

5M ago14:16

14:16

Unlock the secrets to a life filled with abundance and gratitude in our latest episode of the ModernZen Collective Podcast. Imagine transforming your perspective on wealth through a guided meditative journey that redefines your understanding of abundance. This powerful visualization aims to dismantle old beliefs about scarcity and foster a newfound…

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Manifesting Abundance: Transforming Money Mindsets and Embracing Feminine Power with Alyssa Simpson 1:11:52

5M ago1:11:52

1:11:52

What if nurturing a positive relationship with money could transform your financial experiences just like a bag of chips? Join us as Alyssa Simpson, an inspiring mindset and manifestation coach, shares her unique journey from exploring the New Age section of bookstores to empowering women worldwide. Throughout this episode, Alyssa offers a refreshi…

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Practice: Embracing Visibility Through Transformative Visualization 18:00

5M ago18:00

18:00

Can you imagine basking in the spotlight, confidently owning your unique contributions to the world? Join us in this week's episode of the ModernZen Collective Podcast, where we promise you'll uncover the secrets to embracing your inner potential through the transformative "Being Seen Visualization Practice." Nikki guides you through a calming brea…

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BONUS: February Arcturian Channeling with Nikki, Unlocking the Power of Individuality and Peace 14:19

5M ago14:19

14:19

Unlock the secrets to living authentically and achieving inner peace in our latest episode of the ModernZen Collective Podcast. Have you ever felt the tension between seeking societal acceptance and staying true to your unique self? This channeling is a guide through this transformative journey, uncovering how releasing ego-driven competition and e…

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Harnessing Lunar Energy: Embracing Courage and Authenticity Through the Leo Full Moon 57:24

5M ago57:24

57:24

Unlock the transformative power of the Leo full moon and step into your authentic self with newfound courage and confidence. How does the celestial Snow Moon influence our journey to self-expression and spiritual growth? Discover the profound themes of courage, authenticity, and the art of embracing your inner light, especially during times of glob…

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Creating & Curating Your Year Through the Power of Words 33:02

5M ago33:02

33:02

This episode of the ModernZen Collective Podcast explores the significance of choosing a word for the year, highlighting its potential to guide personal growth and intentional living. Lizzy and Nikki share reflections on their chosen words for 2024 and reveal their intentions for 2025. • Examining the practice of selecting a word of the year • Nikk…

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Hauntings Behind Bars: Ohio State Reformatory 5:41

5M ago5:41

5:41

Once a prison, now a paranormal hotspot—the Ohio State Reformatory in Mansfield, Ohio, has a history as dark as its crumbling cell blocks. Built in 1886, the gothic fortress housed thousands of inmates, some of whom never left. From tales of tortured spirits to eerie sightings in the infamous solitary confinement, the reformatory’s chilling past co…

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Practice: Awakening the Inner Goddess: Embracing Divine Feminine Energy and Universal Alignment 12:38

5M ago12:38

12:38

Unlock the secrets to awakening your inner goddess and experience the transformative power of divine feminine energy. What if you could harness the energy of the universe to align with your true self and embrace your unique feminine power? Join Nikki, in this inspiring episode of the ModernZen Collective Podcast as she guides you through a healing …

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Sharing Birth Stories: Embracing the Journey of Motherhood and Holistic Healing, Jaxon's Natural Birth 50:48

5M ago50:48

50:48

What if sharing the story of your birth could transform your understanding of life? Join us on the ModernZen Collective podcast as Lizzy Sutton opens up about the intimate and transformative journey of bringing her son, Jaxon James Sutton, into the world. Inspired by a New Zealand pediatrician's tradition of recounting birth stories annually, Lizzy…

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Practice: Meditation for Releasing Tension and Awakening Inner Divinity 14:39

6M ago14:39

14:39

Can a simple meditation practice truly transform your life? Join us on the ModernZen Collective Podcast as we promise to guide you through a meditation journey that helps you release tension, receive positive energy, and tap into your inner divinity. Nikki invites you to find a comfortable spot, whether cross-legged or seated on a chair, as she lea…