Best Lorraine Murphy Podcasts (2025)

1
A Catch-up, Biz Changes & A New Event Announcement 27:21

23d ago27:21

27:21

A catch-up episode this week, where I fill you in on: The spacious family time I was craving One of the biggest breakthroughs with my new business coach An important question to ask yourself if you’ve been in business for a while A new event announcement! As I share in the episode, my new event format - Success Without Sacrifice - is taking place i…

1
Helping Women Connect With and Love Their Bodies 55:42

1M ago55:42

55:42

Many women are disconnected from their bodies and look to the medical system for support, which is often siloed and doesn't consider at all aspects of what it means to be a woman, from the physical to the energetic and the spiritual. In Episode 31 of The Intuitive Health Podcast, Dr Anthony spoke with Founder of Rooted Feminine Wellness, Michaela, …

1
Meet My Intimacy Coach! feat. Eleanor Hadley 58:56

1M ago58:56

58:56

I’ve followed intimacy coach Eleanor Hadley for years now, and one of my 2025 goals was to work with her one-on-one. Fresh from our coaching time together, I invited her to come on the show to pass on some of the biggest aha moments I had with her… and also to answer your burning questions on all things pleasure, intimacy and sex. Eleanor is an awa…

1
Dear Lorraine Rapid Fire: Life Shifts / Podcast Nerves / Rookie Pricing / Returning To Work 19:11

2M ago19:11

19:11

It’s Dear Lorraine Rapid Fire week! This week I address four listeners’ questions: This week, I’m answering these questions: Getting the confidence to be a podcast guest How to set prices when you’re just starting out Tips on navigating big life pivots Going back to work after a 22 year break Thank you so much Bec, Ina, KLC and Begitta for your que…

1
How To Optimise Reproductive Health For Pregnancy Success 45:06

2M ago45:06

45:06

In Episode 30 of The Intuitive Health Podcast, Dr Anthony talks with Fertility Advisor, Ailish Mcevoy about restorative reproductive medicine and how helping women tune into their own bodies is critical to achieving pregnancy success. Many women have a good idea of when their period is due thanks to tracking apps, they might even know when they're …

1
3 Years & $600k later… What I’ve Learned From Running A Membership 35:08

2M ago35:08

35:08

This week we celebrated an exciting milestone in my business - my Bold Darling Mastermind turned 3! I conceived the idea for it in a Bali cafe in September 2019… however I didn’t bring it to the world until April 2022. It has been wildly successful as an addition to my business. It enables me to help more women than I could ever have doing solely o…

1
So You Want To Write A Book… How To Get It Published feat. Fiona Hazard 50:13

2M ago50:13

50:13

This week I’m interviewing a guest who I’ve been wanting to get on the show for years! Meet publishing supremo Fiona Hazard. Fiona has been in the book publishing business for over 25 years, both in Australia and in the UK, and has worked with a diverse range of authors and illustrators to help them share their stories with readers around the world…

1
The Launch That Should Have Bombed (But Didn’t) 33:38

2M ago33:38

33:38

The show is back! This week I’m debriefing on my recent launch for my Bold Darling Mastermind. As with every launch, there were some major learnings and curve balls - which I’m passing on to you in this episode. I cover: Why I moved the launch from its usual spot The dire performance of my key lead magnet How I pivoted and reimagined the launch How…

1
How To Embody Healthy Masculinity with David Chambers 1:01:39

3M ago1:01:39

1:01:39

In Episode 29 of The Intuitive Podcast, Dr Anthony spoke with men’s dating, relationship and intimacy coach, David Chambers, AKA The Authentic Man. From why people cheat, through to avoidance, spirituality and divine purpose; this is a deep-dive into how men can connect with themselves so they can heal and grow. Mature masculinity is not about bein…

1
Expert Biz Advice You Need To Hear 30:53

3M ago30:53

30:53

This episode is brought to you by my Bold Darling Mastermind. This is everything you need to build a successful business… without sacrificing yourself in the process. Doors only open twice a year and they’re open right now - until Thursday 27th February. Find out more and join at bolddarling.com. One lucky new member will be winning a Bali retreat …

1
How Women Can Heal with Festival Mná Founder, Lorraine Hogan 54:13

3M ago54:13

54:13

In Episode 28 of The Intuitive Health Podcast, Dr Anthony spoke with the Founder of Festival Mná and Wellness Coach, Lorraine Hogan. In it, they talked about the lifecycle of the womb from hormones and fertility through to menopause. They also talked about what energetic stagnancy in the throat chakra and heart space looks like and how many of us c…

1
Dear Lorraine Rapid Fire: How To Set Prices, Who To Outsource To & Managing Too Much Client Demand 20:50

3M ago20:50

20:50

It’s Dear Lorraine Rapid Fire week! This week I address three listeners’ questions: This week, I’m answering these questions: How to figure out who to outsource to How to manage an influx of client demand How to set prices that are profitable but don’t piss clients off Thank you so much Sarah, Serenette and Clair for your questions! Standby for my …

1
How To Fall Back In Love With Your Business 27:04

4M ago27:04

27:04

To celebrate Valentine’s Day, I’m addressing a very common problem that I see entrepreneurs in my community experiencing: they’ve fallen out of love with their businesses. It’s a scary and unsettling place to be, but I promise you CAN find a loving groove with your business again! In today’s episode, I talk through five immediate steps to take if y…

1
My Biggest Breakthroughs Recently Across Business, Joy and Sex 26:34

4M ago26:34

26:34

A fun and very share-y episode for you this week! To celebrate my upcoming free business training - The Bold Breakthrough - I’m sharing five of my own most recent breakthroughs today. Their sources vary, however they have each contributed to me moving forward with renewed clarity and confidence - exactly what a breakthrough should do! Listen in to …

1
How To Eat Your Way to Health Featuring Colman Power 36:34

4M ago36:34

36:34

In Episode 27 of The Intuitive Health Podcast, Dr Anthony spoke with Author, Personal Trainer and Nutritionist, Colman Power about all things food. From non-organic to organic, protein to fibre, grow your own to shop bought - it can be hard to know where to start. In this Episode, Dr Anthony and Colman unpack it all, giving practical tips for how t…

1
We Need To Talk About Burnout 42:21

4M ago42:21

42:21

Burnout is something I think most women in my world have experienced at some point - which is NOT a good thing. Today on the show I’m starting a conversation about burnout - as based on the response to my recent Insta shout-out, this is an area we need to focus more on. I cover: The specific type of burnout I see most often My own experience of bur…

1
Could This Be The Reason You’re Not Getting What You Want In Life? 32:35

4M ago32:35

32:35

It’s a vulnerable episode for you this week! I’m in a very, very happy place at the moment and I’ve been doing a lot of reflecting on the steps, decisions and false starts that have landed me in this place. Yes there has been mucho mindset work, discovering my own spirituality, buckets of life experience (read: tough times) and more… However I real…

1
What Are Your Wounds of Expression? 33:52

4M ago33:52

33:52

We are back! In Episode 26, Dr Anthony talks about the throat chakra and how an imbalance in this energetic centre can manifest as wounds of expression. When the throat chakra is under-active, this can look like keeping the peace, people pleasing or not communicating your needs. When it is over-active, it can look like interrupting, over talking or…

1
Dear Lorraine Rapid Fire: Starting Goals, Keeping The Spark Alive Post Kids, Frustration At Lack Of Progress 24:30

4M ago24:30

24:30

It’s Dear Lorraine Rapid Fire week! This week I address four listeners’ questions: This week, I’m answering these questions: How to get moving on making goals happen Predicting how long things will take when project planning Keeping the spark alive post kids Getting frustrated with lack of progress Thank you so much Claire, Sarah, Orla and Bec for …

1
Ten Quick Tips To Make Your Goals A Reality This Year 21:46

5M ago21:46

21:46

After talking about goal setting for the last couple of months… we’re now into 2025 and it’s time to make all those gorgeous goals a reality! I’ve got a mini arsenal of tricks up my sleeve that I use each year to stave off that so-tempting procrastination and inertia that holds so many people back from their goals. In this week’s episode, I share 1…

1
Dear Lorraine: I’m Struggling To Set My Business Goals For This Year 25:04

5M ago25:04

25:04

Hooray! This week’s episode is a Dear Lorraine deep dive. A question I’ve been getting a LOT from business owners is that they’re struggling to set their 2025 goals. So this week, I chat through the three most common blocks I see when it comes specifically to business goal setting… and what to do about them. I cover: What to do if you don’t know wh…

1
My 2024 Personal Highs & Lows 43:11

5M ago43:11

43:11

At the end of every year, I sit down and reflect on my highs and lows - both in business and personally. I then sit down and record those same highs and lows for you on the show! These two episodes are my favourite of the whole year, and I know from feedback that you love them too. Next up I’ve got my personal highs and lows. In this episode I shar…

1
My 2024 Business Highs & Lows 57:09

5M ago57:09

57:09

At the end of every year, I sit down and reflect on my highs and lows - both in business and personally. I then sit down and record those same highs and lows for you on the show! These two episodes are my favourite of the whole year, and I know from feedback that you love them too. First up I’ve got my business highs and lows. In this episode I sha…

1
Get A Sneak Peek At My 2025 Goals… 47:00

5M ago47:00

47:00

You’ve probably guessed by now that I’m a big fan of goal setting! Each year, I share my annual goals for three reasons: To give you an idea of what a set of goals can look like For epic public accountability for me! I’m nosey and guessing you might be too ;-) In this episode, I share my goals across family, home, romance, business and other catego…

1
What is it REALLY like to go on my Bali retreat?! 32:38

6M ago32:38

32:38

I’ve got a special episode for you this week! For the first time, I’m passing the mic to three guests on my recent Bali retreat to share their experiences with you. Hear from Mia, Karen and Carla as they recount their own individual journeys over the six days, including: Their “why” for joining the retreat What surprised them about the experience M…

1
My Step-by-Step Annual Goalsetting Process (+ Unveiling My 2025 Goalsetting Toolkit!) 29:53

6M ago29:53

29:53

We’re heading into my version of Christmas… aka Goalsetting Season!! A question I get a LOT is how I do my annual goalsetting, so in this week’s episode I step you through it. Goalsetting is SO MUCH MORE than rattling off a few achievements you want to make happen. To really get the most out of it, it should be a structured process that includes re…

1
The Magic of Mantras With Jenny Russell 59:37

6M ago59:37

59:37

Sound has a powerful vibrational energy that can positively affect the body, mind and soul. From Mantras through to Kirtan, Tantra and Yoga, spiritual practices such as these can help bring people back to their truest selves, calm the mind and open the heart. In Episode 25 of The Intuitive Health Podcast, Dr Anthony chats about the magic of sound, …

1
Dear Lorraine Rapid Fire: Goalsetting As a Couple, Mum Guilt, Making Friends & Kid Activity Overwhelm 32:27

6M ago32:27

32:27

This is the first of my new Dear Lorraine Rapid Fire episode format - namely where I blast through a batch of listener questions. This week, I’m answering these questions: How Wade and I do our annual planning together How to deal with Mum Guilt Making friends after moving to a new town Navigating overwhelm with kiddie playdates and activities NB: …

1
Could You Live off Wild Food? One Day We Might Have To 1:00:08

6M ago1:00:08

1:00:08

In Episode 24 of The Intuitive Health Podcast, Dr Anthony chats with ethnobotanist and research herbalist, Monica Wilde about foraging, wild food and wild living. Wild food is depended on by at least 50% of the world's population and up to 70% in parts of the world affected by war, famine, climate change and intensive agriculture. In Mo's research,…

1
A Catch-up, A Podcast Zhoosh & A Bali Retreat Debrief 47:14

6M ago47:14

47:14

The show is baaack!! After an extended break, the show is back with a zhoosh and a raft of new episodes coming your way. In this episode, I catch you up with what I’ve been up to, new plans for the podcast, some exciting new developments for my business… and I take you behind the scenes of my recent Bali retreat. I want to share this with you to ho…

1
01. Down the Rabbit Hole 38:11

6M ago38:11

38:11

Send us a text Hey everyone! Unravelling Murphy's Creek is a real-time examination of the evidence & ensuing investigation of the double murders of Lorraine Wilson & Wendy Evans at Murphy's Creek, Queensland in 1974. Episode 1: Down the Rabbit Hole is live. I'm so happy to have you all along for the ride now. Buckle up. Let's solve this. Any partic…

1
Intuitive Eating for Your Mind, Body and Soul 49:48

7M ago49:48

49:48

Trigger warning: This conversation references binge eating and other examples of disordered eating . In Episode 23 of The Intuitive Health Podcast, Dr Anthony talks with Sinead from Intuitive Eating Ireland about her journey with food, becoming a parent and recognising the habits many of us pass onto our children - both positive and negative. In ad…

1
Stepping into The Divine Feminine Energy with Laura Murphy 1:04:50

7M ago1:04:50

1:04:50

In Episode 22 of The Intuitive Health Podcast, Dr Anthony talks with poet, activist and healer, Laura Murphy, whose work centres around the ancient Irish practice of Imbas Forosnai - the gift that speaks truth to power and brings healing to society. As well as discussing their own journeys with the divine feminine energy and what led them to becomi…

1
How Men Can Heal With Darragh Stewart 54:27

8M ago54:27

54:27

Trigger warning: This episode references suicide, bereavement and divorce. In Episode 21 of The Intuitive Health Podcast, Dr Anthony talks with Dr Darragh Stewart about men's healing work. Darragh is co-founder of Inward Bound and lead facilitator of men's retreats. We all carry masculine and feminine energies inside of us, regardless of gender or …

1
3 Micro Masterclasses With Me: Raise Your Frequency, Structure Your Bank Accounts & Build Your Profile! 33:44

8M ago33:44

33:44

This episode is brought to you by my Bold Darling Mastermind. This is everything you need to build a successful business… without sacrificing yourself in the process. Doors only open twice a year and they’re open right now… until Thursday 26th September. Find out more and join at bolddarling.com. We have a monthly theme each month, which kicks off …

1
The Best Expert Advice 32:15

8M ago32:15

32:15

This episode is brought to you by my Bold Darling Mastermind. This is everything you need to build a successful business… without sacrificing yourself in the process. Doors only open twice a year and they’re open right now… until Thursday 26th September. Find out more and join at bolddarling.com. We have a monthly theme each month, and alongside a …

1
Unravelling Murphy's Creek 2:03

9M ago2:03

2:03

Send us a text 6 October 2024 marks half a century since Lorraine Wilson & Wendy Evans were murdered in the foothills of the Toowoomba range in 1974. We have one last chance at some form of justice for the girls before this case is lost to time. There are important questions that deserve to be answered. For the girls, but also the community. Why do…

1
A Catch-up With My Husband feat. Wade Tink 1:03:16

9M ago1:03:16

1:03:16

Making his return to the show is…. my husband! Wade hasn’t been on the show for quite a while so I’m excited to bring him back for a big chat post our move back to Australia from Spain. He also answers questions from my listeners. We talk about: What's exciting him about life right now How his business went from a multi-million dollar valuation in …

1
My 5 Greatest Breakthroughs in Business 45:50

9M ago45:50

45:50

I’ve got a reflective and very honest episode for you this week! To celebrate my upcoming Bold Breakthrough training, I’m sharing my five greatest breakthroughs in my 12 years of business. Listen in to find out: The step I wish I’d taken from day 1 in my business journey How I came dangerously close to not having a business anymore in 2013 Why I al…

1
My Tips For Planning A Perfect Retreat For Yourself 36:25

9M ago36:25

36:25

This week I’m talking about one of my FAVOURITE things to do - namely, go on and host retreats! I get a lot of questions from my community on how I approach my own time away from the busy-ness of everyday life and business, so I’m addressing them in this episode. I cover: The greatest benefits to having a retreat How to know if you’re in need of on…

1
How To Stop Being A Slave To Your Business feat. Ness Hartge 47:24

9M ago47:24

47:24

This week’s episode will resonate with most of you business owners listening! Ness Hartge is a VIP member of my Bold Darling Mastermind. She has run her book-keeping business, The Bush Bookkeeper, from rural NSW for the last three years. Just a year ago, she was in the thick of overwhelm / start-up stress / wearing all the hats… and not exactly LOV…

1
Dear Lorraine, I’ve Got Mum Guilt 23:24

10M ago23:24

23:24

A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.” I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly. I cover: The importance of separating out societal-induced Mum Guilt, and our own mo…

1
How To Plan An Epic Girls’ Weekend… With Zero Stress! 35:12

10M ago35:12

35:12

I just returned from a girls’ weekend in Tasmania… which was all kinds of magical! I wanted to do an experience like this for so long, and I’m thrilled that this year was the year it happened. Putting together a weekend like this can feel intimidating on multiple levels: emotionally (what if no-one comes?), mentally - it’s so much to do!, etc. This…

1
How To Live Longer & Better feat. Amelia Phillips 1:01:25

10M ago1:01:25

1:01:25

Longevity has become a mainstream focus in recent years, however the space has felt a bit… blokey to me. This week on the show, I’m chatting to health expert Amelia Phillips on how we can live longer, but also better, as women. Amelia has been in the health and wellness industry for over 25 years: as a trainer, exercise scientist, researcher, nutri…

1
What Men Are Really Thinking feat. Anthony Hopson 1:04:30

10M ago1:04:30

1:04:30

Oooh this is a juicy one this week!! In 2022, I met Anthony Hopson at the week-long Hoffman Process retreat. We instantly connected and have gone on to have a really treasured friendship since. Anthony has a background in finance, and still runs his business in that space. In recent years, he has expanded his horizons by becoming a certified counse…

1
What Regret Do You Hold in the Body? 37:53

10M ago37:53

37:53

In Episode 20 of The Intuitive Health Podcast, Dr Anthony explores regret. Many of us hold regret in our body - regret about relationships, regret about jobs, or just decisions we made when we didn't have the tools to make different choices. This episode is about understanding how carrying regret can manifest as physical disturbance in the body and…

1
Dear Lorraine: I’m Running 2 Businesses & I’m Stretched 17:58

11M ago17:58

17:58

This week, I’m answering Carley’s question. She said: “I’m running two businesses and I’m so stretched. Please help!” Listen in to my response to hear my advice to Carley, including: Compartmentalisation Weekly planning The importance of solid support Why I need an “energetic moat” in my business Energy management My random Texas ranch anecdote (I …

1
The Business Built On Blue Light - feat. Aaron Telford from Baxter Blue 43:52

11M ago43:52

43:52

I’ve been a longtime fan of Baxter Blue blue-light glasses, so I loved this week’s conversation with its founder, Aaron Telford. He founded the business 7 years ago, using his background in product development and advertising to create one of the earliest blue-light filtering glasses. In our conversation, we cover: Why blue light is so harmful for …

1
Pride Special: From Tolerance to the Celebration of Queer People 58:39

11M ago58:39

58:39

Trigger warning: This episode references HIV, aids and violence. In this Pride-special of The Intuitive Health Podcast, Dr Anthony invites Anne Marie Tool from psychotherapy service, Insight Matters, to talk about the journey with self. They explore what it's like to feel shame and fear in the body and their hopes for moving towards a culture, not …

1
Dear Lorraine: I Need To Show Up On Social Media & I Hate It! 25:36

11M ago25:36

25:36

Yay, a Dear Lorraine episode! This week, I’m responding to listener Carmen’s challenge - she’s starting a business and needs to start showing up on social media… which terrifies her. Listen in for my response to her, including: My greatest lessons from being in the social media space for 12 years Some powerful reframes to give yourself permission t…

Podcasts Worth a Listen

Lorraine Murphy Podcasts

Podcasts Worth a Listen