Best Lucas Pinckard Podcasts (2025)

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Tragedy, Trauma, and Trust Developing the Discipline to Carry Others | JP Dinnell Podcast 083 50:53

4d ago50:53

50:53

In this episode of The JP Dinnell Podcast, JP and Lucas sit down for the most raw, unfiltered conversation they’ve ever had. Over the course of one week, they faced a series of unimaginable events—a tragic death, a violent murder, and a spiritual confrontation with evil. In the midst of it all, they were forced to lead others, support their familie…

1
WARFARE review from a SEAL who was there | Navy SEAL Reviews New Movie | JP Dinnell Podcast 082 1:46:14

11d ago1:46:14

1:46:14

I FOUGHT IN RAMADI – Navy SEAL JP Dinnell Reviews "Warfare" (2025) JP Dinnell breaks down the new movie @A24 movie Warfare by Ray Mendoza about the task unit that relieved TU Bruiser in Ramadi. In this powerful episode of The JP Dinnell Podcast, JP delivers a raw, emotional, and brutally honest review of the 2025 war film “Warfare”, co-directed by …

1
Change is Possible If You Desire It | Reconnecting with My Son After 15yrs | JP Dinnell Podcast 081 1:09:22

18d ago1:09:22

1:09:22

JP Dinnell dives deeper in the details about reconnecting with his son after 15 years apart. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/…

1
Grace, Redemption, and Forgiveness | Reuniting with My Son | JP Dinnell Podcast 080 1:10:45

25d ago1:10:45

1:10:45

JP Dinnell gives some exciting life news as he is reunited with his son after 15 years. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucas…

1
Steffen Banta: The Most Decorated BJJ Brown Belt In History | JP Dinnell Podcast 079 2:13:41

1M ago2:13:41

2:13:41

JP Dinnell sits down with BJJ Black Belt Steffen Banta to talk about his amazing run as a brown belt and what it took to build his championship mindset. Follow Steffen: Steffen Banta: https://www.instagram.com/steffenbanta Grappling Institute: https://www.instagram.com/thegrapplinginstitute Patriot Points Show: https://www.instagram.com/patriotpoin…

1
Playing to Win | The Truth About Work/Life Balance | JP Dinnell Podcast 078 1:25:49

1M ago1:25:49

1:25:49

More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://ww…

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Tunnel Vision is Killing Your Leadership - Here's How To Fix It | JP Dinnell Podcast 077 1:26:55

2M ago1:26:55

1:26:55

EPISODE 77 – DETACH, LEAD, AND WIN: MASTERING LEADERSHIP UNDER PRESSURE In this episode of The JP Dinnell Podcast, JP dives into one of the most powerful yet underrated leadership skills: detachment. Whether you’re leading a business, a team, or your family, the ability to step back, assess the situation, and make clear, unemotional decisions is th…

1
How To Spot and Develop Successful Leaders | Lessons from Concussions | JP Dinnell Podcast 076 1:04:43

2M ago1:04:43

1:04:43

EPISODE 76 – LEADERSHIP, DISCIPLINE & PUSHING THROUGH ADVERSITY In this episode of The JP Dinnell Podcast, JP dives deep into the hard lessons of leadership, discipline, and overcoming setbacks. From suffering a concussion in Jiu-Jitsu to identifying the true qualities of effective leaders, this episode is packed with no-nonsense, hard-hitting trut…

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Corruption Uncovered, Confidence Restored | Father Jason Stokes | JP Dinnell Podcast 075 1:36:07

2M ago1:36:07

1:36:07

In this episode of The JP Dinnell Podcast, JP sits down with Father Stokes, a former high-earning finance professional who walked away from a six-figure career to pursue his calling in ministry. This conversation dives deep into faith, leadership, discipline, and the principles of Extreme Ownership—core values that resonate with leaders, warriors, …

1
Master Your Time, Master Your Life - Productivity Secrets for Winners | JP Dinnell Podcast 074 41:31

2M ago41:31

41:31

In this episode of The JP Dinnell Podcast, JP and Lucas dive deep into discipline, time management, and leadership, discussing the key lessons learned from Jiu-Jitsu, business, and faith. They break down the importance of Extreme Ownership, sharing how small habits and accountability drive long-term success. JP shares insights from a recent Jesus a…

1
Winning and Losing: Hard Truths About Leadership | JP Dinnell Podcast 073 1:03:33

2M ago1:03:33

1:03:33

In this episode of The JP Dinnell Podcast, JP and Lucas break down lessons from competition, leadership, and the power of Extreme Ownership. JP shares insights on how Jiu-Jitsu builds discipline, mental toughness, and leadership skills—even in defeat. They discuss mindset, handling pressure, and why every man should test himself in competition. Plu…

1
Born to Lead | The Dinnell Twins Return | Girl Dad | JP Dinnell Podcast 072 1:27:49

3M ago1:27:49

1:27:49

JP Dinnell sits down with the his twin daughters to celebrate their birthday and talk about what the future holds for these outstanding young ladies. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: http…

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No Handouts, No Plan B, No Excuses | Josh Straussberger | JP Dinnell Podcast 071 2:02:43

3M ago2:02:43

2:02:43

JP Dinnell sits down with Josh Straussberger of the @EchelonFront FTX team. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Josh Straussberger: http://instagram.com/joshstraussberger JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.insta…

1
The Bloodiest Battle in Afghanistan | USMC 3/5 | Gunnery SGT Joe Reyna | JP Dinnell Podcast 070 2:41:25

3M ago2:41:25

2:41:25

JP Dinnell sits down with Marine Gunnery SGT Joe Reyna to talk about the battle for Helmand Province in Afghanistan from Sept 2010-Apr 2011. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram GY SGT Joe Reyna: https://www.instagram.com/gysgt_reyna_usmc JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: http…

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The Art of Self Rescue | Pressing Forward | Ret. Navy SEAL Randy Rozzell | JP Dinnell Podcast 069 1:50:39

3M ago1:50:39

1:50:39

P Dinnell sits down with Retired Navy SEAL Randy Rozzell to talk about the importance of self defense and how learning combatives saves lives. American Warrior Combatives: https://www.awctactical.com/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Randy Rozzell: https://www.instagram.com/chiefrandyrozzell JP Din…

1
Planning Past Failure | Pushing Past Quitters Friday | JP Dinnell Podcast 068 1:07:49

4M ago1:07:49

1:07:49

JP Dinnell tells you how to push and plan past failure points on this quitters Friday. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Di…

1
Overcoming Failure, Grasping Victory | Goal Setting for the New Year | JP Dinnell 067 Podcast 1:17:56

4M ago1:17:56

1:17:56

JP Dinnell and Lucas Pinckard sit down to talk about how to properly set yourself up for success in 2025. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation…

1
Prioritize and Execute Your EGO | JP Dinnell Podcast 066 | Extreme Ownership Q&A 35:47

4M ago35:47

35:47

JP Dinnell answers questions from the internet about Extreme Ownership. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ L…

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Try Harder | The Garage Gym Athlete | Jerred Moon | JP Dinnell Podcast 065 1:42:45

4M ago1:42:45

1:42:45

JP Dinnell sits down with strength coach and podcaster, Jerred Moon of the @GarageGymAthlete . Jerred talks about his training in the US Air Force Fighter Pilot School and why he now devoted his life to helping others improve theirs. Check out Jerred's stuff: https://jerred.com/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation…

1
Are Leaders Born or Made? | Brent Casiglio | USMC Radio Recon | JP Dinnell Podcast 064 1:29:41

5M ago1:29:41

1:29:41

Brent Casiglio and JP Dinnell talk about leadership lessons they learned serving in elite military units America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation …

1
Become A Victim or Become Unstoppable | Radio Recon Marine | Brent Casiglio | JP Dinnell Podcast 063 2:21:59

5M ago2:21:59

2:21:59

JP Dinnell sits down with former Radio Recon Marine Brent Casiglio. Brent is a third degree black belt in Brazilian Jiu-Jitsu under Formiga. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Brent Casiglio: https://www.instagram.com/bjj_recon_29 JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://ww…

1
To Honor Those | Hard Things Prepare You For Hard Times | JP Dinnell Podcast 062 1:19:11

5M ago1:19:11

1:19:11

JP Dinnell and Lucas Pinckard talk about the @EchelonFront "To Honor Those" virtual run and how voluntarily doing hard things prepares you for the tough times in life. ECHELON FRONT ONE DAY WORKSHOP: https://tinyurl.com/49cfuj9n More from JP Dinnell: https://www.jpdinnell.com/ \Join the conversation on instagram JP Dinnell: http://instagram.com/jpd…

1
Lessons from the Battle of Ramadi | Extreme Ownership Ch 4 | JP Dinnell Podcast 061 1:17:49

5M ago1:17:49

1:17:49

JP Dinnell dives deeper into the situation behind chapter 4 of Extreme Ownership when a cocky special forces group ended up alienating the leadership in control of the battle space. It's a great lesson in humility and how relationships can build a team. ECHELON FRONT ONE DAY WORKSHOP: https://tinyurl.com/49cfuj9n America's Mighty Warriors: https://…

1
Fear, Respect, and Wisdom | Honoring Veterans | JP Dinnell Podcast 060 1:27:57

5M ago1:27:57

1:27:57

JP Dinnell and Lucas Pinckard break down what it really means to fear the Lord and how you can properly honor veterans. ECHELON FRONT ONE DAY WORKSHOP: https://tinyurl.com/49cfuj9n America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/j…

1
The Science of Success and the Art of Fulfillment | David Maher | JP Dinnell Podcast 059 2:16:49

6M ago2:16:49

2:16:49

JP Dinnell sits down with David Maher of Right Brain Insights about decoding the science of success and the art of fulfillment. Right Brain Insights: https://www.rightbraininsights.com/ ECHELON FRONT ONE DAY WORKSHOP: https://tinyurl.com/49cfuj9n America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free tr…

1
Winning Starts Here: Creating a Path to Victory | Should You Vote | JP Dinnell Podcast 058 1:14:57

6M ago1:14:57

1:14:57

What does winning look like for you? For your company? For your family? JP Dinnell unpacks how discovering your "Why" makes all the difference in your future. ECHELON FRONT ONE DAY WORKSHOP: https://tinyurl.com/49cfuj9n Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell…

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Authentic Extreme Ownership | Echelon Front Muster 020 Debrief | JP Dinnell Podcast 057 1:05:47

6M ago1:05:47

1:05:47

JP Dinnell and Lucas Pinckard sit down to debrief @EchelonFront Muster 020. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http…

1
Firefighting | Fairy Tales | First In Nutrition | Jonathan & Anne Montgomery | JP Dinnell Podcast 056 1:56:01

6M ago1:56:01

1:56:01

JP Dinnell sits down with Jonathan and Anne Montgomery from First In Nutrition to discuss how you can reach your fitness goals without ruining your life, a bit about their experiences as Firefighters and how they came to start FIN. Join the First In Family: https://firstinnutrition.com/ America's Mighty Warriors: https://americasmightywarriors.org/…

1
Navy SEAL Mission Routines | Extreme Ownership During the War on Terror | JP Dinnell Podcast 055 1:06:45

7M ago1:06:45

1:06:45

JP Dinnell talks about the routines that Navy SEALS use, creating a culture of extreme ownership, and JP's Extreme Ownership Story. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.…

1
Afghanistan, Jiu-Jitsu, and Working for Echelon Front | Jimmy Gonzales | JP Dinnell Podcast 054 3:08:56

7M ago3:08:56

3:08:56

JP Dinnell sits down with retired US Army Infantryman James Gonzales. Jimmy is a business owner and world class BJJ competitor. James shares stories from his time growing up around the gangs of California, his time in the US Army and how his military service motivated him to build leaders in the civilian sector. America's Mighty Warriors: https://a…

1
Micromanagement, Dealing with Rebels, and Regaining Trust | JP Dinnell Podcast | Standby to Get Some Answers 27:37

7M ago27:37

27:37

JP Dinnell answers questions from the interwebs. How do you regain trust when you've made a massive mistake? When do you micromanage? When do you stop? How do you deal with Rebels in the workplace? What do JP's workouts look like? More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jp…

1
Brutal Lessons from the Ansel Adams Wilderness | Mike Mitchell | JP Dinnell Podcast 053 2:11:13

7M ago2:11:13

2:11:13

JP Dinnell and Mike Mitchell talk about the lessons they learned in the Ansel Adams wilderness and the disasters that almost struck. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell…

1
Sought After Suffering | Fatherhood | To Honor Those | Codey Gandy | JP Dinnell Podcast 052 1:25:20

7M ago1:25:20

1:25:20

JP Dinnell sits down with Echelon Front's Director of Experiential Leadership Training, Codey Gandy. Codey lays out how he's grown the FTX program to international levels and the upcoming "To Honor Those" event with Rob Jones. To Honor Those: https://events.echelonfront.com/product/honor-those-virtual-race/ America's Mighty Warriors: https://americ…

1
Standby To Get Some Answers | Imposter Syndrome | TRT | Most Influential Leader | JP Dinnell Podcast 43:37

7M ago43:37

43:37

Who is the greatest leadership influence in JP's life? How much does JP Bench? Can you overcome imposter syndrome? Find out! More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Echelon Front: Echelonfront.com Little Ca…

1
Who You Really Are | Cold Case Detective J.Warner Wallace | JP Dinnell Podcast 051 1:24:12

8M ago1:24:12

1:24:12

Dateline's most featured Cold Case detective, J. Warner Wallace sits down with former Navy SEAL, JP Dinnell to discuss the new book "The Truth in True Crime" Check out @ColdCaseChristianity America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrit…

1
Standby to Get Some Answers | JP Dinnell Podcast | Laws of Combat Q&A | YouTube Exclusive 28:44

8M ago28:44

28:44

JP Dinnell answers your questions Who's Your Favorite MMA Fighter? Which of the four laws of Combat is the most important? More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Echelon Front: Echelonfront.com Little Catt…

1
Winning No Matter What | Rob Jones | Amputee | Paralympic Athlete | JP Dinnell Podcast 050 3:21:10

8M ago3:21:10

3:21:10

JP Dinnell sits down with fellow Echelon Front instructor, Marine, and Paralympic Medalist ROB JONES!!! Rob triggered an IED while on patrol in Afghanistan and lost both legs above the knee, since then he has won a bronze medal, biked across the United States in 181 days and ran 31 marathons in 31 days! Get in on the run: https://events.echelonfron…

1
Bonus Episode! Standby to Get Some Answers | JP Dinnell Podcast | YouTube Exclusive | Navy SEAL Q&A 33:11

8M ago33:11

33:11

More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Echelon Front: Echelonfront.com Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S.…

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Actions Over Words | Exposing Weakness | Empathy as a Secret Weapon | JP Dinnell Podcast 049 1:33:24

8M ago1:33:24

1:33:24

Former Navy SEAL Sniper and current Echelon Front CTO, JP Dinnell dives into why actions are more important than words, how to uncover your weaknesses, and why your lack of empathy makes you a weak leader. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://w…

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Losing a Teammate | Establishing Credibility | Next Gen Leaders | JP Dinnell Podcast 048 1:13:15

8M ago1:13:15

1:13:15

It's a full length Q&A with former Navy SEAL JP Dinnell of Echelon Front. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http:/…

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Reaching the Podium | Olympic Mental Coach | Troy Bassham | JP Dinnell Podcast 047 1:40:02

9M ago1:40:02

1:40:02

JP Dinnell sits down with Mental Management Coach and author of Attainment, Troy Bassham to talk about coaching the mental game for Olympic medalists. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: htt…

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Mayhem, Ministry, and Mirth | Ethan May | US Army | JP Dinnell Podcast 046 2:07:45

9M ago2:07:45

2:07:45

JP Dinnell sits down with the Ethan May from @milestonechurch Donate to America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Ethan May: https://www.instagram.com/ethanCmay JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: …

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Hardship Produces Good Leaders | Effective Management | Q&A Episode | JP Dinnell Podcast 045 1:38:26

9M ago1:38:26

1:38:26

Q&A from the interwebs. Effective Leadership. Suffering Makes Good Leaders. Support America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinc…

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Rigorous and Adaptable | Dichotomy of Leadership | Training for Victory | JP Dinnell Podcast 044 1:42:31

9M ago1:42:31

1:42:31

JP Dinnell gives insight into the Dichotomy of Leadership as it relates to disciple and adaptability. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Fron…

1
Dreams Don't Work, You Do | Organized Chaos | Dillon Cooper | JP Dinnell Podcast 043 2:41:11

9M ago2:41:11

2:41:11

JP Dinnell sits down with author and founder of The Mindset Academy, Dillon Cooper to discuss the importance of mentoring and building up men. Support The Mindset Academy: https://themindsetacademy.org/ Get the book: https://tinyurl.com/yc3kdp4c More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Dillon Cooper: https…

1
Courage and Resilience: The Story of A Navy SEAL Corpman | Carlos Mendez | JP Dinnell Podcast 042 2:28:26

10M ago2:28:26

2:28:26

JP Dinnell sits down with Retired Navy SEAL Officer and Echelon Front instructor Carlos Mendez. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Carlos Mendez: https://www.instagram.com/carlos_mendez_246 JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arm…

1
Vanilla Gorilla | Ben Wallick | BUD/S Class 242 | Navy SEAL and CIA GRS | JP Dinnell Podcast 041 1:52:11

10M ago1:52:11

1:52:11

JP Dinnell sits down with BUD/S 242 classmate and all around good dude Ben "The Vanilla Gorilla" Wallick to talk family, faith, and special operations. Check out Ben: https://vanillagorillasecurity.com/ Ben Wallick: https://www.instagram.com/vanillagorillasecurity/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram …

1
SWAT team to Flight Crew | McKinney Pool Party Incident | Eric Grogan | JP Dinnell Podcast 040 1:24:31

10M ago1:24:31

1:24:31

JP Dinnell sits down with Eric Grogan, former McKinney officer who was on the scene during the infamous "McKinney Pool Party Incident". Eric's actions that day exemplified what it means to serve and protect. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard…

1
Brazilian Jiu-Jitsu Legend | Rafael Formiga Barbosa | JP Dinnell Podcast 039 2:06:01

10M ago2:06:01

2:06:01

JP Dinnell sits down with legendary Brazilian Jiu-Jitsu black belt competitor and owner of Double Five Jiu-Jitsu, Rafael Formiga Barbosa. Come train at Double Fives: https://doublefivejiujitsuhv.com/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Formiga: https://www.instagram.com/rafael_formiga JP Dinnell: http…

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Sons of the Flag | 7X Project | Ryan "Birdman" Parrott | JP Dinnell Podcast 038 1:49:18

11M ago1:49:18

1:49:18

JP Dinnell talks with former Navy SEAL Ryan Parrott. Birds Eye View Project: https://birdseyeviewproject.org/ Sons of the Flag: https://sonsoftheflag.org/ Birdman: http://instagram.com/BirdmanActual More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https:/…

Podcasts Worth a Listen

Lucas Pinckard Podcasts

Podcasts Worth a Listen