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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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The Runners Zone

Nathan Carlson

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Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
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Welcome to an interview variety show for your ears hosted by Justin Michael. Each episode brings together a fan of Batman: The Animated Series or a special guest who worked on the TV show to discuss their favorite episodes from the legendary 90’s cartoon. Why? Because I love this show. You probably do, too.
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My interests are about the events of 9/11, and the areas that have had a direct influence pre and post on the day itself. These include: U.S. Foreign Policy Intelligence Agencies Military Industrial Complex Religious Fundamentalism Middle East Affairs The U.S-Israeli-Saudi Relationship 1993 WTC Bombing Iran-Contra Investigations B.C.C.I Bank Investigations First Gulf War The Saddam Hussein Tribunal The U.S. Consulate Benghazi Attack Investigation Joint Inquiry Into Intelligence Community Act ...
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According to breaking reports from 60 Minutes and Florida Bulldog, video footage shot by a Saudi government employee, Omar al-Bayoumi, which was obtained by news outlets shows a group of men driving around a neighborhood and sometimes pointing out landmarks like the White House, the Washington Monument and the Capitol building. Also, a cell phone l…
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The nation has committed enormous resources to national security and to countering terrorism. Between fiscal year 2001, the last budget adopted before 9/11,and the present fiscal year 2004,total federal spending on defense (including expenditures on both Iraq and Afghanistan), homeland security, and international affairs rose more than 50 percent, …
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A special breakdown review with one of the very best 9/11 researchers, filmmakers and writers in the country, DJ Thermal Detonator and along with myself, we give a through breakdown of the Richard Gage interview with former MMA fighter Jake Shields on his podcast.By Adam Fitzgerald
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n this episode, CEO Luke Carlson recaps six powerful insights from the 2025 Discover Strength Summit in Dallas. From expert perspectives on pain management and resistance training for older adults, to hospitality-driven leadership lessons and the fight against health misinformation—this episode is packed with actionable takeaways for fitness profes…
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Former Republican Senator, Curt Weldon, was interviewed on Tucker Carlson's show and both spoke about the questions surrounding the 9/11 Commission's investigation into the attacks, Able Danger program the collapse of WTC 7 etc.. I give additional thoughts thru-ought the video and this will be a 4 part series breakdown.…
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Want to start a new studio but aren’t sure which HIT equipment brands to go with? Million-dollar Trainer Pete Cerqua takes you on a deep dive into which HIT machine brands to consider, how to modify them (and why), and how to get the best deals. Pete goes into the specifics of how your HIT brand and machine choices can affect your client consultati…
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In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson dives into groundbreaking new research on how strength training enhances running economy and durability for long-distance runners. Fresh off the Boston Marathon, Luke shares key findings from a study published in Medicine & Science in Sports & Exercise, exp…
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In this episode i talk about the raw intelligence and data that the US intelligence services had which could had prevented the September 11th 2001 terrorist attacks, from being an operational success. But because of internal grievances, malfeasance and nefarious agendas, the intelligence was not shared with each other. Even when the attacks were ta…
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In this new series entitled "Operation Encore Edits", i will be reading excerpts from the FBI's investigation dubbed "Operation Encore", which was a followup to the PENTTBOM investigation of Saudi government complicity in providing assistance to two Al Qaeda operatives who were involved with the 9/11 attacks, Khalid al-Mihdhar and Nawaf al-Hazmi.…
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What does it take to completely turn your life around and become a super successful strength studio owner? I’m excited to have Paradox Strength founder Janaya Skye on the podcast, and you’ll soon find out why: we talk about her amazing story, how she fell in love with high-intensity training, and how it not only helped her get her health back but p…
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A former Jordanian Muslim, now self professed expert in Jihadism ands defender of the Israeli gov't, Dan Burmawi posted a tweet today that said Islamic fundamentalism and the terrorist acts on the West are not in response to US foreign policy but religious indifference. You can imagine my response.By Adam Fitzgerald
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Former Republican Senator, Curt Weldon, was interviewed on Tucker Carlson's show and both spoke about the questions surrounding the 9/11 Commission's investigation into the attacks, Able Danger program the collapse of WTC 7 etc.. I give additional thoughts thru-ought the video and this will be a 4 part series breakdown.…
  continue reading
 
Former Republican Senator, Curt Weldon, was interviewed on Tucker Carlson's show and both spoke about the questions surrounding the 9/11 Commission's investigation into the attacks, Able Danger program the collapse of WTC 7 etc.. I give additional thoughts thru-ought the video and this will be a 4 part series breakdown.…
  continue reading
 
The Joint Inquiry into Intelligence Community Activities before and after the Terrorist Attacks of September 11, 2001 is the official name of the inquiry conducted by the Senate Select Committee on Intelligence and the House Permanent Select Committee on Intelligence into the activities of the U.S. Intelligence Community in connection with the Sept…
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On this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson is joined by Dr. Alyssa Larish, academic obstetrician, researcher at the Mayo Clinic, and competitive athlete. They dive into the latest evidence around exercise and pregnancy, the benefits of resistance training for maternal and fetal health, common myths,…
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During the initial hours of Hamas attack on Israel on the day of October 7th 2023, some of the survivors of the heinous terrorist assault, would remark that the Israeli military would start firing upon them. Over the months even captured IDF soldiers, later released, would state the same. What is the Hannibal Directive?…
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Want to know how to get that one big news article about your strength training business that can bring in tens of thousands of dollars worth of clients and sessions? The Strength Shoppe’s owners Melinda Hughes and Arjen Van Eijmeren sit down to talk about how you can cultivate that one big break into tens of thousands of dollars and even more news …
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Breaking News from Carol Rosenberg of the New York Times! A military judge on Friday threw out the confession that a man accused of conspiring in the Sept. 11 attacks made to federal agents in 2007 at Guantánamo Bay. I read from the article and share my thoughts. Military judge throws out Sept. 11 case confession as obtained through torture: https:…
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In this new series entitled "Operation Encore Edits", i will be reading excerpts from the FBI's investigation dubbed "Operation Encore", which was a followup to the PENTTBOM investigation of Saudi government complicity in providing assistance to two Al Qaeda operatives who were involved with the 9/11 attacks, Khalid al-Mihdhar and Nawaf al-Hazmi.…
  continue reading
 
The Joe Rogan Experience hosted a debate between Libertarian podcaster. Dave Smith from "Part Of The Problem" and Neoconservative author, Douglas Murray, regarding numerous issues. Israel-Gaza was the main issue of course. I will be doing a 4 part series breakdown of this long conversation between the two where i impart some thoughts.…
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In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson challenges one of the biggest myths in fitness — that more is better when it comes to strength training. Luke unpacks the history behind the popular "3 sets of 10" approach, shares insights from his time with the Minnesota Vikings, and breaks down decades o…
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The Committee Study of the Central Intelligence Agency's Detention and Interrogation Program is a report compiled by the bipartisan United States Senate Select Committee on Intelligence (SSCI) about the Central Intelligence Agency (CIA)'s Detention and Interrogation Program and its use of torture during interrogation in U.S. government bulletins on…
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Have you ever wondered which are the four best strength training machines for starting your first strength studio? And not just any 4 machines — but the most bang-for-your-buck, make-your-clients-love-you-and-make-you-profitable-fast machines? Million-Dollar Trainer Pete Cerqua returns to walk you through everything you’ll need to start a new stren…
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I will be doing a read along chapter reading of The Arabs At War In Afghanistan by Mustafa Hamid, also known as Abu Walid al-Masri, and Leah Farrall. I will also be adding some additional commentary when needed. Chapter 4. Two Memos Early Suggestions For An Arab Led Organization (Part 2)By Adam Fitzgerald
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It's our seventh episode between the proficient geopolitical researcher and podcaster, Leonardo Salvaggio and myself where we cover the oft forgotten Millennium bomb terrorism plot which was a multi-national terrorist operation that involved the bombing of the Radisson Hotel in Jordan, suicide bombings of Israeli borders and Los Angeles Internation…
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On September 17th 2001, US Attorney General John Ashcroft and FBI Director Robert Mueller, held a press briefing announcing the latest investigation into the attacks and rescue and recovery in New York City and Washington D.C. I give my own additional thoughts during the playing of the video.By Adam Fitzgerald
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The response to the October 7th Hamas attacks have created a monster of it's own, the Israeli military incursion of Gaza which has led to tens of thousands of deaths. I read the latest news and offer some of my own thoughts. Israel kills 112 Palestinians in Gaza including many women, children: https://www.aljazeera.com/news/liveblog/2025/4/3/live-i…
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The Joint Inquiry into Intelligence Community Activities before and after the Terrorist Attacks of September 11, 2001 is the official name of the inquiry conducted by the Senate Select Committee on Intelligence and the House Permanent Select Committee on Intelligence into the activities of the U.S. Intelligence Community in connection with the Sept…
  continue reading
 
What’s it like to go from just owning 2 strength studios to growing a worldwide business with over 200 outlets and counting? In this episode, I finally get to sit down and talk with The Exercise Coach and Exerbiotics CEO/Founder Brian Cygan, and we go over his fitness business journey and the lessons he’s learned when it comes to highly successful …
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In this new series entitled "Operation Encore Edits", i will be reading excerpts from the FBI's investigation dubbed "Operation Encore", which was a followup to the PENTTBOM investigation of Saudi government complicity in providing assistance to two Al Qaeda operatives who were involved with the 9/11 attacks, Khalid al-Mihdhar and Nawaf al-Hazmi.…
  continue reading
 
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson breaks down the latest research on protein and how it can amplify the benefits of your strength training. Luke shares a practical 5-point protein action plan, covering everything from how much protein you need, when to consume it, and why it's especially im…
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