Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zave ...
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Maayan Voss De Bettancourt Aurn Podcasts
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Medical Notes: Your Hometown May Be Making You Sick, Why Marriage Is Good For Your Health, And The Best Diet For Brain Function
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3:21What’s the best food for your brain? A new test can reduce barriers to HPV treatment. Your hometown may be affecting your health. Marriage could be the answer to your mood issues. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
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Soul Eaters: The Hidden History Of Medicinal Cannibalism In Europe | Food Fight Pt.2: Demands For A Healthier Future
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28:00Soul Eaters: The Hidden History Of Medicinal Cannibalism In Europe In Early Modern Europe, the question wasn’t ‘should you eat humans for medicine’, it was ‘what type of humans should you eat for medicine?’ Though some attempted to erase the cannibalistic practices of this period from our history books, our expert explains how people were using hum…
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Soul Eaters: The Hidden History Of Medicinal Cannibalism In Europe
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13:40In Early Modern Europe, the question wasn’t ‘should you eat humans for medicine’, it was ‘what type of humans should you eat for medicine?’ Though some attempted to erase the cannibalistic practices of this period from our history books, our expert explains how people were using human bones, blood, and fat to heal themselves. Learn more about your …
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Food Fight Pt.2: Demands For A Healthier Future
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10:27The modern food industry has turned our diets into a profit-driven enterprise, often at the expense of public health. Our expert this week proposes a new framework to rebuild a healthier, more ethical global food system. Though there’s a lot of work to be done, we’re already seeing ongoing policy efforts and growing awareness around the world. Lear…
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Medical Notes: How Ultra-Processed Foods Affect Reproductive Health, Reversing Your Age, And Patients Are Being Misdiagnosed As ‘Brain Dead’
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3:20People marked as ‘brain dead’ may have been misdiagnosed. Ultra-processed foods aren’t just bad for our gut. If you want to reverse your age, it’s time to hit the gym. I you don’t like the sound of your own voice, menopause can help. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
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Food Fight: How The Global Food Industry’s Greed Is Killing Humanity | Burning Point: Why Aren’t Workers Protected From Extreme Heat?
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26:30Food Fight: How The Global Food Industry’s Greed Is Killing Humanity Nutrition expert Stuart Gillespie has spent decades uncovering how the same system that causes hunger also fuels obesity – the global food industry. His research exposes how corporations have turned food into a commodity, prioritizing profit over health while hiding behind aid pro…
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Burning Point: Why Aren’t Workers Protected From Extreme Heat?
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9:32As extreme heat becomes more common across America, outdoor and factory workers face deadly risks on the job. Despite numerous heat-related deaths each year, safety standards remain inconsistent and vary widely between states. Advocates are now pushing for nationwide regulations to guarantee every worker access to shade, water, rest, and the right …
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Food Fight: How The Global Food Industry’s Greed Is Killing Humanity
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13:07Nutrition expert Stuart Gillespie has spent decades uncovering how the same system that causes hunger also fuels obesity – the global food industry. His research exposes how corporations have turned food into a commodity, prioritizing profit over health while hiding behind aid programs and misleading science. Gillespie breaks down the global food s…
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Medical Notes: The New Test Saving Generations Of Men, A Solve For Your Balance Issues, And How To Use Boredom To Your Advantage
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3:17A test that could save generations of men. Have you gotten your teeth cleaned recently? Have balance issues? Boredom isn’t always a bad thing. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
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AI Therapy: Can An Algorithm Help You More Than A Human? | CAR-T Cell Therapy: Pioneering The Future Of Cancer Treatment
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27:30AI Therapy: Can An Algorithm Help You More Than A Human? Will AI therapy promote even more isolation within society? Dr. Michael Heinz, a research psychiatrist, is part of a team using generative AI to act as a therapist for people with anxiety, depression, and eating disorders. Dr. Michael Heinz explains how this always-available AI therapist meas…
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CAR-T Cell Therapy: Pioneering The Future Of Cancer Treatment
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11:00CAR T-cell therapy is a groundbreaking cancer treatment that reprograms a patient’s own immune cells to recognize and destroy cancer. First approved by the FDA in 2017, it’s already shown success in patients with blood cancers that no longer respond to standard treatments. While the therapy can cause serious side effects, our expert this week –a pi…
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AI Therapy: Can An Algorithm Help You More Than A Human?
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11:49Will AI therapy promote even more isolation within society? Dr. Michael Heinz, a research psychiatrist, is part of a team using generative AI to act as a therapist for people with anxiety, depression, and eating disorders. He explains how this always-available AI therapist measures up to human-based therapy, and how AI best fits into the future of …
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Medical Notes: How Birth Control Is Changing Your Brain, The Sneaky Cause Of Air Pollution, And Are You Eating The Right Type Of Protein?
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3:22Is birth control safe to use? You’d never guess this sneaky cause of air pollution. Is inflammation ever helpful? Are you eating the right type of protein? Learn More: Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
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Will Acupuncture Help You Recover Faster From Surgery? | Resiliency After Disaster – Why We Need To Prioritize Social Infrastructure
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27:19Will Acupuncture Help You Recover Faster From Surgery? Many people assume their heart surgery will be the most nerve-wracking part of their treatment, but the reality is much different. Often, recovering from this procedure can become so stressful that patients can develop a heart rhythm disorder. Our experts discuss the ancient medicine practice t…
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Will Acupuncture Help You Recover Faster From Surgery?
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12:20Many people assume their heart surgery will be the most nerve-wracking part of their treatment, but the reality is much different. Often, recovering from this procedure can become so stressful that patients can develop a heart rhythm disorder. Our experts discuss the ancient medicine practice that’s providing much-needed relief for these patients. …
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Resiliency After Disaster – Why We Need To Prioritize Social Infrastructure
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10:08When a natural disaster strikes, the physical destruction is obvious, but the hidden toll on mental health often gets overlooked. NYU researcher Alexis Merdjanoff explains why disaster recovery plans leave communities unprepared, how timing is critical for mental health support, and how investing in strong social connections before tragedy hits can…
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Medical Notes: Binge-Watching Is Good For Your Brain, How To Detect Cancer At Home, And Breaking Bad Fitness Habits
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3:23Medical Notes: Binge-Watching Is Good For Your Brain, How To Detect Cancer At Home, And Breaking Bad Fitness Habits. Learn More: https://radiohealthjournal.org/medical-notes-binge-watching-is-good-for-your-brain-how-to-detect-cancer-at-home-and-breaking-bad-fitness-habits Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Heal The Soul, Heal The Body: Immersive Reality For Interfaith Rooms | Glioblastoma: The Aggressive Brain Cancer That Has A Sweet Tooth
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27:27Heal The Soul, Heal The Body: Immersive Reality For Interfaith Rooms Many interfaith rooms in hospitals are either too specific to one religionor not specific enough to feel sacred. Our experts this week discusshow immersive reality and Disney technology can help give patientsthe religious rooms they crave while fighting for their lives. Glioblasto…
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Heal The Soul, Heal The Body: Immersive Reality For Interfaith Rooms
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13:11Many interfaith rooms in hospitals are either too specific to one religionor not specific enough to feel sacred. Our experts this week discusshow immersive reality and Disney technology can help give patientsthe religious rooms they crave while fighting for their lives. Learn More: https://radiohealthjournal.org/heal-the-soul-heal-the-body-immersiv…
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Glioblastoma: The Aggressive Brain Cancer That Has A Sweet Tooth
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9:27Glioblastoma is an aggressive form of brain cancer that leaves many patients with only two years to live, if they’re lucky. One obstacle researchers face is understanding how the tumors grow so fast. Roger Holzberg explains his breakthrough research on the cancer’s metabolic habits and how it’ll help increase life expectancy for patients. Learn Mor…
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🚨Major Announcement🚨 We’re so excited to share that we’re rebranding to In Good Health! It’s the same trusted reporting and expert insights you expect, packaged under a fresh new name for podcasting. Go show us some love on your favorite podcast platform with a follow and a 5 ⭐️ rating! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Medical Notes: You’re Taking Too Many Medications, Why Early Detection For Alzheimer’s Disease Isn’t Working, And A Better Treatment For Carbon Monoxide Poisoning
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3:21Are you taking too many medications? Your blood may soon have tiny robots flowing through it. We can detect more cases of Alzheimer’s disease, so why aren’t we? A new fix for carbon monoxide poisoning. Learn More: https://radiohealthjournal.org/medical-notes-youre-taking-too-many-medications-why-early-detection-for-alzheimers-disease-isnt-working-a…
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Everyone Has A Status: The Fight To End HIV | Do Americans Have A Prejudice Against Immigrant Doctors?
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26:28Everyone Has A Status: The Fight To End HIV Despite decades of progress in treatment and prevention, HIV remains a challenge in America. Stigma continues to be a main barrier that keeps many from getting tested or staying in care. Our experts explain the history behind the harmful stigma and the innovative initiatives that will help end this epidem…
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Do Americans Have A Prejudice Against Immigrant Doctors?
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9:48Immigrant doctors are an important part of America’s physician workforce, especially in rural and underserved communities. However, our expert warns that relying on foreign physicians is only a temporary fix for America’s worsening doctor shortage, which may become devastatingly apparent with the changing immigration policies. Learn More: https://r…
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Everyone Has A Status: The Fight To End HIV
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13:07Despite decades of progress in treatment and prevention, HIV remains a challenge in America. Stigma continues to be a main barrier that keeps many from getting tested or staying in care. Our experts explain the history behind the harmful stigma and the innovative initiatives that will help end this epidemic. Learn More: https://radiohealthjournal.o…
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Medical Notes: A New Weight Loss Drug Without The Side Effects, How Paternal Drinking Affects Kids, And How To Fix Your Arthritic Knees Without Surgery
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3:20Why are weight loss drugs so difficult to take long-term? Alcoholism doesn’t just affect one person. Fix your bad knees without surgery. Learn More: https://radiohealthjournal.org/medical-notes-a-new-weight-loss-drug-without-the-side-effects-how-paternal-drinking-affects-kids-and-how-to-fix-your-arthritic-knees-without-surgery Learn more about your…
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Can Suicide Be Prevented? Stories From Survivors And Loved Ones | Cheap Drugs Have A High Cost: The Safety Issues Of Generic Prescriptions
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28:58Can Suicide Be Prevented? Stories From Survivors And Loved Ones September is National Suicide Prevention Month. And though many organizations focus on helping people learn the warning signs, our guests argue that not every death is preventable. This week we hear stories from prevention experts, loved ones, and a suicide attempt survivor. Cheap Drug…
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Can Suicide Be Prevented? Stories From Survivors And Loved Ones
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13:08September is National Suicide Prevention Month. And though many organizations focus on helping people learn the warning signs, our guests argue that not every death is preventable. This week we hear stories from prevention experts, loved ones, and a suicide attempt survivor. Learn More: https://radiohealthjournal.org/can-suicide-be-prevented-storie…
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Cheap Drugs Have A High Cost: The Safety Issues Of Generic Prescriptions
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11:25The FDA uses standards called Current Good Manufacturing Practices to ensure safe and reliable pharmaceutical products. However, recent research shows that generic prescription drugs manufactured in India have almost 50% more reported serious adverse events. Our expert discusses the steps needed to keep consumers safe. Learn More: https://radioheal…
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Medical Notes: AI Can Diagnose Your Parkinson’s Disease, How Bacteria Can Lower Your Medical Bills, And The Dangers Of Dehydration
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3:02Some diseases are tough to self-diagnose, but AI is here to help. Does bacteria get a bad rap? Have you had enough water today? Probably not – and that’s a big problem. Learn More: https://radiohealthjournal.org/medical-notes-ai-can-diagnose-your-parkinsons-disease-how-bacteria-can-lower-your-medical-bills-and-the-dangers-of-dehydration Learn more …
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Breaking Down The Most Effective (And Ineffective) Treatments For ADHD | Primal Wounds: How To Break Harmful Cycles For Healthier Relationships
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26:27Breaking Down The Most Effective (And Ineffective) Treatments For ADHD Synopsis: Every case of ADHD requires a unique treatment plan because no one child is the same. However, there are many options and not much research on how they all work independently and together. Our experts this week break down what research shows to be the most effective op…
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Primal Wounds: How To Break Harmful Cycles For Healthier Relationships
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9:56Some psychotherapists theorize that our strongest emotional reactions often stem from childhood “primal wounds.” They can make us feel inadequate, powerless, or undeserving. While these triggers can create harmful cycles if ignored, our expert explains how they can act as protective mechanisms that can be our biggest strengths to improve relationsh…
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Breaking Down The Most Effective (And Ineffective) Treatments For ADHD
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12:56Every case of ADHD requires a unique treatment plan because no one child is the same. However, there are many options and not much research on how they all work independently and together. Our experts this week break down what research shows to be the most effective options and the surprising results for what doesn’t work. Learn More: https://radio…
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Medical Notes: How To Flush Out ‘Forever Chemicals’, Eat Fruit To Sleep Better, And Is Toothpaste Causing Your Allergies?
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2:55Toothpaste may be the cause of your child’s allergies. An antimicrobial chemical called triclosan (try-klow-san) has been a staple ingredient in everyday products like mouthwash and clothing for decades. A new player in the fight against forever chemicals. An apple a day may help you sleep better. Learn More: https://radiohealthjournal.org/medical-…
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Short Kids Are Being Given Growth Hormones – Is It Safe? | Radical Women: The History Of Breast Cancer In America
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27:57Short Kids Are Being Given Growth Hormones – Is It Safe? Many parents begin to worry if their child is much shorter than classmates, and some go as far as to give growth hormone to their kids. However, it doesn’t make the significant difference that these families hope. Our experts explain when growth hormone is appropriate, and how the real soluti…
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Radical Women: The History Of Breast Cancer In America
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11:40It’s no secret that October is the month of breast cancer awareness, but it wasn’t always this way. There was a time when speaking of cancer was taboo and women having any choice of how they were treated was even more strange. Author Judith Pearson discusses the three women who transformed the breast cancer movement into what we see today. Learn Mo…
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Short Kids Are Being Given Growth Hormones – Is It Safe?
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11:20Many parents begin to worry if their child is much shorter than classmates, and some go as far as to give growth hormone to their kids. However, it doesn’t make the significant difference that these families hope. Our experts explain when growth hormone is appropriate, and how the real solution to shorter kids feeling inferior is society’s mindset.…
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Medical Notes: Why Kids Should Be Bilingual, Stopping The Spread Of Malaria, And Are Generic Drugs Dangerous?
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3:23Not all generic drugs are created equal. How much of a benefit do you get from learning a second language? A new product to help stop the spread of malaria. Your next hospital visit may look a bit greener. Learn More: https://radiohealthjournal.org/medical-notes-why-kids-should-be-bilingual-stopping-the-spread-of-malaria-and-are-generic-drugs-dange…
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Facing Dementia: Early Detection And Advancements In Treatment | The Best Way To Protect Athletes From Overuse Injuries
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26:28Segment 1: Facing Dementia: Early Detection And Advancements In Treatment Dementia can be a scary diagnosis. And though it’s an umbrella term for many conditions, identifying the specific cause is crucial for effective treatment. While most cases aren’t curable, our expert explains how advances like new blood tests, medications, and lifestyle chang…
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The Best Way To Protect Athletes From Overuse Injuries
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8:43Many young athletes are focusing on a single sport year-round, but new research shows this can lead to longer recovery times, higher re-injury rates, and more serious injuries. Our expert explains how this impacts the athletes’ careers later in life and recommends a protocol that will reduce overuse injuries. Learn More: https://radiohealthjournal.…
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Facing Dementia: Early Detection And Advancements In Treatment
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13:51Dementia can be a scary diagnosis. And though it’s an umbrella term for many conditions, identifying the specific cause is crucial for effective treatment. While most cases aren’t curable, our expert explains how advances like new blood tests, medications, and lifestyle changes can make a noticeable difference. Learn More: https://radiohealthjourna…
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Medical Notes: The Best Alcohol For Minimal Hangovers, The Impact Of Color Additives, And Is One Brand Of Water Healthier Than The Rest?
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3:16Is your gut making you sick? Should you be drinking one type of water over all the others? Does vibrant food make us eat more? If you’re sick of hangovers, we may have a solution. Learn More: https://radiohealthjournal.org/medical-notes-the-best-alcohol-for-minimal-hangovers-the-impact-of-color-additives-and-is-one-brand-of-water-healthier-than-the…
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Hormone Imbalances May Be Causing Your Mental And Physical Issues | Are Pharmacy Benefit Managers To Blame For Your Massive Health Bills?
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26:21Segment 1: Hormone Imbalances May Be Causing Your Mental And Physical Issues Hormones regulate nearly every function in the body, yet their role in women's health is often overlooked in conventional medicine. Misdiagnosis of hormone imbalances can lead to physical and emotional suffering. Dr. Julie Taylor explains the proper tests and education tha…
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Are Pharmacy Benefit Managers To Blame For Your Massive Health Bills?
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9:24Last week we discussed how PBMs operate within healthcare, including negotiating drug prices and operating clinical programs. And though PBMs are under increasing scrutiny from lawmakers and the FTC, experts argue that reform – not removal – is key to creating a more transparent and efficient system. Learn More: https://radiohealthjournal.org/are-p…
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Hormone Imbalances May Be Causing Your Mental And Physical Issues
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13:13Hormones regulate nearly every function in the body, yet their role in women's health is often overlooked in conventional medicine. Misdiagnosis of hormone imbalances can lead to physical and emotional suffering. Dr. Julie Taylor explains the proper tests and education that can help women find the root cause of many different symptoms, empowering t…
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Medical Notes: The Anti-Aging Properties Of Psychedelic Mushrooms, How Sleep Is Linked To Migraines, And The Exercise-For-Happiness Myth.
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3:25You should sleep more to ease your headaches. Should you swap your morning coffee for magic mushrooms? Does exercise always make you happier? You may be more extroverted than you think. Learn More: https://radiohealthjournal.org/medical-notes-the-anti-aging-properties-of-psychedelic-mushrooms-how-sleep-is-linked-to-migraines-and-the-exercise-for-ha…
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PBM’s: The Invisible Influence Behind Modern Healthcare
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9:44Pharmacy Benefit Managers, or PBMs, play a powerful but often invisible role in U.S. healthcare. While they’re often blamed for rising drug costs, recent research suggests the real culprit may be drug manufacturers and patent protections. Our experts explain how PBMs have evolved from simple claims processors into complex organizations that work be…
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Not All Anxiety Is The Same – And Neither Are The Solutions
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12:49Cognitive neuroscientist Resh Gupta argues that anxiety isn’t a one-size-fits-all condition, but a spectrum of experiences that affect cognitive control in different ways. Her research explores how specific types of anxiety can be treated more effectively with tailored mindfulness practices. Gupta’s newly proposed framework aims to reshape how scie…
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Low Dose: the science to manifesting your dream life, how your clothes are poisoning you, and the future of genetically-modified humans
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11:36Low Dose is a specially-curated segment that combines the most interesting RHJ stories into one, bite-sized episode. Bypass all the fluff and get straight to the information you need to know. This week, we highlight the scientifically-backed strategies for manifesting your dream life, how the fashion industry is poisoning you, and a very real futur…
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Medical Notes: How To Unlock Superhuman Healing, Why Football Players Should Start Practicing Ballet, And Can Ai Replace Your Doctor?
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3:24Diabetics may no longer have to suffer through frequent injections. Should you skip the doctor and just ask AI? How you can unlock super-human healing. Why football players should start taking ballet classes. Learn More: https://radiohealthjournal.org/medical-notes-how-to-unlock-superhuman-healing-why-football-players-should-start-practicing-ballet…
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