Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Make It More Better Podcasts

show episodes
 
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
  continue reading
 
Artwork
 
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
  continue reading
 
Artwork

1
Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
  continue reading
 
Artwork
 
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
  continue reading
 
Artwork

1
The Sporkful

Dan Pashman

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
3x James Beard Award winner. Named one of TIME's 100 Best Podcasts Of All Time. We obsess about food to learn more about people. It's not for foodies, it's for eaters. Hosted by Dan Pashman, inventor of the viral pasta shape cascatelli.
  continue reading
 
Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
  continue reading
 
To be human is to fail – period. And not just to fail once, but to fail a lot. As the author Samuel Beckett said: “Fail again. Fail better.” This saying means a lot to me and my family – so much so that my daughter got a tattoo of it. Why are we, and so many others, so deeply concerned by failure? And if it’s something we all do so often, why are we so afraid of it – especially those of us here in win-at-all-costs America? In this podcast, I sit down with successful, thoughtful people like B ...
  continue reading
 
Artwork

1
Mindful In Minutes Meditation

Mindful In Minutes Meditation

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
  continue reading
 
******** TOP 1.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. Let's get you organized. This podcast is going to motivate you to create structure and balance at h ...
  continue reading
 
God made your life for more! We're here to help you make the most of it with encouraging, relevant, and biblical messages from Pastor Daniel Stephens and other speakers. Discover how to experience more of God, understand the Bible better, and follow Jesus into the purposeful life He created you to live! Get free resources or learn more at midcities.org
  continue reading
 
Artwork
 
It's not about the money is for women in business who know they want to make more money whilst holding onto more money and growing an abundance of wealth. You're tired of overgiving, undercharging and being stuck in a scarcity money mindset. You know you have it in you, you just need financial confidence and an abundant mindset. You're excited and ready to learn what it takes to make more money, invest and step into wealth. Hosted by Catherine Morgan, Author, Award-winning Financial Wellbein ...
  continue reading
 
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
  continue reading
 
Artwork

1
Modern Craftsman

Modern Craftsman

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
The Modern Craftsman is a podcast for builders who think beyond the jobsite. Hosted by Nick Schiffer and Tyler Grace, this show explores what it takes to build a better business, a stronger team, and a more sustainable career in the trades. Each episode features real conversations about leadership, project management, client communication, team culture, mental resilience, and long-term success in construction. Whether you're a carpenter scaling your company, a remodeler refining your process ...
  continue reading
 
Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
  continue reading
 
Artwork

1
The PoliticsGirl Podcast

Meidas Media Network, Leigh McGowan

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
American Democracy is not promised to us and, with all the forces working against it, saving it will take a level of work most people aren’t ready for. The Politics Girl Podcast is here to give people a reason to care and a reason to fight. Our goal is to inspire. To instill in people a true understanding of what this country COULD be, if the right people were fighting for it, and what it WILL be if they don’t. It’s a political podcast yes, but more than that, it’s a podcast about America’s ...
  continue reading
 
We have access to more advice, blueprints, and on-demand answers than ever before. So why do we feel stuck? The short of it: we’re obsessed with making it looking easy—even (and especially when) it’s anything but that. One part personal development, one part cultural discourse, Why is Nobody Talking About This? features conversations with smart women with strong opinions on topics like quitting, changing direction, charging your worth, and doing things differently. Weekly episodes are facili ...
  continue reading
 
Artwork

1
The Art of Charm

The Art of Charm

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
  continue reading
 
Artwork

1
Carolina Otakus Podcast

The Carolina Otakus Podcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
We all know that being an otaku can be fun and exciting. But we also know that there are certain questions and topics that otaku's ask just because they can. "Is Goku a dead beat father? Or Does the intro music to an anime make it better? AfroSly and LexyTheNoob will answer these questions and more on Carolina Otaku's Podcast. If you enjoy gaming, tech and anime then Carolina Otaku's is right for you. So give us a listen.
  continue reading
 
Artwork

1
supermegashow

Matt Watson & Ryan Magee

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Venture into the two minds of America's brightest young men. Matt Watson & Ryan Magee are here with a ground-breaking podcast. It will make you giggle, chuckle, laugh, and much, much more! For advertising opportunities please email [email protected] We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
  continue reading
 
Did you know that too much conflict and arguing is one of the top 3 reasons couples get divorced? According to Forbes, 58% of divorcing couples cited this as their #1 reason for splitting up. When I read this 2024 statistic, my first thought was: It doesn't have to be this way! Hi, I'm Ali Miller, and I created the Love Each Other Better Podcast to share relationship-saving tools and principles that will help you and your partner spend less time fighting and more time doing what you do best: ...
  continue reading
 
Putting the “cult” in culture… Do you think SoulCycle is a cult? What about the Royal Family? What about Disney Adults? Or spiritual influencers? Is Instagram itself a cult? We’re Sounds Like A Cult, an iHeart Radio Award-winning podcast that analyzes a different fanatical group every week to try and answer the big question: This ~sounds~ like a cult, but is it really? Created and hosted by New York Times-bestselling author Amanda Montell, co-hosted and produced by Chelsea Charles and Reese ...
  continue reading
 
Artwork

1
Better With Money

The Irish Times

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
NEW EPISODES are coming, starting on Septmeber 16th. If you find managing your money a struggle, this is the podcast for you. From The Irish Times, Better With Money is a crash-course in how to spend responsibly, save effectively and make big financial decisions wisely. Brought to you in association with PwC Ireland. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Workday Playdate

Passion Struck Network

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
TOP 1% GLOBAL PODCAST for People-First Leaders Formerly the "improve it! Podcast." #9 in BEST 100 SELF LEADERSHIP PODCASTS. I’m Erin Diehl, keynote speaker, business improv edutainer, and founder of improve it! (AKA your work bestie). Every Wednesday, Workday Playdate with improve it! helps HR professionals, people leaders, and culture-driven humans bring more laughter, levity, and purpose to their workdays. Because work is better when you play. This is not your average leadership podcast. Y ...
  continue reading
 
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
  continue reading
 
👋 Hey - Heather and Corrie here with the Baking it Down Podcast with Sugar Cookie Marketing (a group on Facebook full of sugar cookiers turned business owners). 🍪 We're here to help you rise with your reach, flood with new followers, bake up new ideas, and make that all-important dough (while makin' that dough - see the pun there?) 🤑. What’s it about? We’re a Facebook Group turned Podcast, Membership, Book Club, and Baking 101 that’s dedicated to assisting bakers in effectively marketing onl ...
  continue reading
 
Artwork

1
The Dream

Little Everywhere

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Dream fans....WE ARE BACK! We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Into AI Safety

Jacob Haimes

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The Into AI Safety podcast aims to make it easier for everyone, regardless of background, to get meaningfully involved with the conversations surrounding the rules and regulations which should govern the research, development, deployment, and use of the technologies encompassed by the term "artificial intelligence" or "AI" For better formatted show notes, additional resources, and more, go to https://kairos.fm/intoaisafety/
  continue reading
 
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
  continue reading
 
Ever feel like those who understand the world of finance know something you don’t? Host and investing expert Scott Phillips brings you the best of business, finance, technology and economics to help you understand the world of money better. He'll chat to entrepreneurs, experts, business leaders and more to find out what it takes to be successful, and what you need to know to stay informed in these key industries.
  continue reading
 
Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
  continue reading
 
Artwork

1
NicholasEpic360 Podcasts

Season 1 - Michael’s Opinions of NicholasEpic360

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
This will be about people saying their thoughts about my YouTube channel. This will be totally about my channel. My opinion on how to make it better and more Subscribe now!
  continue reading
 
Artwork
 
Something More Human is the show where Sam & Elliot don’t just talk about a better world—we build it. Each week, we challenge ourselves (and you) to reimagine society through deep and meaningful connection and create real change. Whether you’re not sure how to make friends as an adult, looking to level up your social health, or have a vision for a better future— this show is for you. Join us in creating something more human. Stay in touch with us on Instagram @somethingmorehuman and TikTok @ ...
  continue reading
 
Artwork

1
A Job Done Well - Making Work Better

Jimmy Barber and James Lawther

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Welcome to "A Job Done Well", the podcast that makes work better. Each week, Jimmy and James will bring you an entertaining and informative show that will transform how you work. Their backgrounds – everything from running a multi-million-pound business to packing frozen peas – have given them a rich assortment of flops (and the occasional success) to learn from. Whether you are the leader of your own business, manage an operations team, or just want to do your job better and enjoy it more, ...
  continue reading
 
Artwork

1
Something You Should Know

Mike Carruthers | OmniCast Media

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
  continue reading
 
New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
  continue reading
 
Keeping It Positive is a podcast that celebrates the power of positivity and the incredible people who embody it. We spotlight individuals who naturally uplift those around them—people whose kindness, generosity, and good hearts make the world a better place. Through inspiring stories and meaningful conversations, we explore what it truly means to be a good human being. Tune in for a dose of encouragement, motivation, and real-life examples of people who lead with positivity and make a lasti ...
  continue reading
 
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
  continue reading
 
I'm here to totally disrupt the legal industry and how lawyers exit their law firms. I want to crush the old notion that you can't sell your law firm or that it is not worth anything. You absolutely can and … There is a Better, Much more profitable way.
  continue reading
 
Loading …
show series
 
Read the full transcript here. What makes a forum truly open-minded rather than performative? When does listening change minds instead of just hardening identities? Are we teaching citizens to separate facts from frames? Do the best debates surface values as well as evidence? How can we reward calm argument over outrage economics? What reforms redu…
  continue reading
 
In this special birthday episode, Kelly shares behind-the-scenes reflections from the past year, tells you how she did on her yearly goals, and makes new goals for the upcoming year of the podcast and answers your questions. Yoga nidra tt open now- Enroll here use code MIM20 until Nov 3rd to save 20% on enrollment. More Mindful in Minutes ⁠⁠⁠Join t…
  continue reading
 
Hi, Before Breakfast listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Health Stuff! Health Stuff: On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together, they demystify the flashy trends, and keep yo…
  continue reading
 
When was the last time you felt truly at ease with someone? Do you feel that kind of ease often, or was it rare? In this special live episode recorded at the DAR Constitution Hall in Washington, D.C., Jay sits down with bestselling author and therapist Lori Gottlieb to explore the hidden dynamics that shape our relationships. Together, they unpack …
  continue reading
 
In today’s episode of Workday Playdate, Erin unpacks one of the most game-changing skills in work and life: confidence. Whether you’re pitching a new idea, speaking on stage, or leading a meeting, Erin shares how to turn every presentation into a moment that sticks. Through humor, improv-infused insights, and real-life stories, Erin reveals the sec…
  continue reading
 
What can we all learn from stories of men trying to find friends...and failing? Men in real life - and in the movies - are trying to figure out how to be friends. There's been a lot of talk alleging lonely men are the cause of cultural tensions, and Hollywood has caught on (despite a similar number of women saying they are lonely, too!). Several fi…
  continue reading
 
Like haunted houses? Scientists do! That’s because they’re an excellent place to study how humans respond to – and even actively seek out – fear. In an immersive threat setting, as opposed to a carefully controlled lab, researchers can learn a lot about what scares people, why and how additional factors (like the presence of friends) might affect o…
  continue reading
 
Do you ever feel as if you’re too busy to meditate, or that you’re simply not very good at it? This is something that so many people experience, yet today’s guest believes that this is ONLY because of a fundamental misunderstanding about what meditation really is. Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Clou…
  continue reading
 
1128. This week, in honor of Halloween, we look at “ghost words” and phrases, from “ghost runners” in baseball to “ghost forests” made by earthquakes. We also look at the difference between “between” and “among” for collective groups. Episodes mentioned in this episode: 734 - Ghost Words 1056 - How to be a ghostwriter, with Dan Gerstein 🔗 Share you…
  continue reading
 
Take a walk through Judd Apatow’s office, like I did, and you’ll be reminded of all the successful projects he’s helped create over the years: Anchorman, Bridesmaids, Superbad, The 40-Year-Old Virgin. I joined him there to discuss his new visual memoir, Comedy Nerd: A Lifelong Obsession in Stories and Pictures. As I learn throughout our conversatio…
  continue reading
 
When you've already spent money on an expensive ticket, and bad weather can cause potential flight delays and cancellations, it's good to know what you're entitled to in the event of a travel issue. Scott Keyes, founder of the travel site Going.com (formerly known as Scott's Cheap Flights), shares his recommendations, including days to avoid and th…
  continue reading
 
In the face of floods, wildfires and other natural disasters, when should a community relocate to avoid potential harm? Listener Molly Magid asks that very question. Molly wanted to know how other communities have chosen the path of “managed retreat.” That’s the purposeful and coordinated movement of people and assets out of harm’s way. In today’s …
  continue reading
 
Former Ambassador to Russia and author of the new book Autocrats vs. Democrats Michael McFaul reminds us that the autocratic world is united while the democratic world is not, and quite frankly, we have to get it together. We’re not allowed to just ignore what’s happening, or simply give up because it’s too hard. If we do that, the consequences wil…
  continue reading
 
Is it evil… or just excellent branding? This week, Amanda & Reese are joined by writer and podcaster Sarah Marshall (You’re Wrong About) to descend into The Cult of Satanism: The spooky, sexy, misunderstood belief system that terrified suburban moms everywhere. We’re talking devilish imagery, political theater, and the delicious irony of a religion…
  continue reading
 
In today's world, we all face too many demands on our time—where do you start? How can you achieve more? The answer is never to work harder! This week, hosts James Lawther and Jimmy Barber explore ways you can prioritise the demands on your time by focusing on the most essential stuff and making the right choices so you can achieve more and avoid o…
  continue reading
 
When we're in the depths of a career pivot, reinvention, or shift, it's easy to feel stuck waiting for the new version of ourselves to arrive. The old bio doesn't fit, but when we haven't yet done the thing we want to be known for, how do we embody it? Rather than waiting for a client to find us and become our magical test case, on this episode Kim…
  continue reading
 
No more wasted time. Use Time Management strategies that work for you. Transform your approach to time management today. Time is one of our most precious resources, yet it often feels like there's never enough of it. You don't have it to begin with, or if you feel you have it, it slips away. Too much or too little? In today's episode I share a diff…
  continue reading
 
In this special episode of Love Each Other Better, I sat down with Brian G. Murphy — author of Love Beyond Monogamy, certified relationship coach, and co-founder of the Queer Theology podcast. In this illuminating interview, Brian shares insights on navigating non-monogamy and open relationships, including: How to navigate differing desires between…
  continue reading
 
Do you ever get to Thursday and wonder, “What even happened this week?” You were busy, you know you were busy, but you can’t quite figure out what you actually accomplished… or if any of it even mattered. If you’re tired of feeling like you’re drowning in your own life, this episode is for you. In this episode, I’m sharing the exact 4 steps I took …
  continue reading
 
Ask folks in the world of food and cookbooks, “Who writes the best recipes?” and you’ll hear one name more than any other: Dorie Greenspan. "Dorie does rock solid recipes," says Chandra Ram, who judges the prestigious IACP Cookbook Awards. So what's Dorie doing that makes her recipes better than others? This week, we travel to her home in Connectic…
  continue reading
 
Is it a bad thing to be a "capitalist?" Why is the word being used as a diss? And how do Americans' shifting attitudes towards it show up in your discourse and your favorite movies? This is… The ABCs of the Culture Wars. For the next few weeks, Brittany breaks down the history, subtext, and evolving meanings of the buzzwords you hear all over the n…
  continue reading
 
People who live the longest aren’t always the ones with the “perfect” body weight. In fact, research suggests that being slightly overweight can actually increase your life expectancy. It sounds counterintuitive, but the science may surprise you. Listen as I explain what’s really going on. https://healthland.time.com/2013/01/02/being-overweight-is-…
  continue reading
 
People may think of hair loss as a guy thing. But by some estimates, half of all women experience hair loss in their lifetime. And when your social media algorithm gets a whiff? Good. Luck. There are some solutions out there based in science, but not every remedy works for every person — or every type of hair loss. (Yes, there are different types. …
  continue reading
 
Have you ever felt totally off but couldn’t explain why? Did you ever figure out what was causing it? Today, Jay sits down with Dr. Sara Szal, a Harvard- and MIT-trained physician, researcher, and bestselling author, to dive into a topic that affects everyone but rarely gets the attention it deserves: hormones. Together, they break down what hormon…
  continue reading
 
Collagen supplements have been widely promoted on social media, with claims that they'll strengthen hair and nails, lessen wrinkles and even ease joint pain. But are there studies backing these claims? NPR health correspondent Maria Godoy dives into the research and shares science-backed tips for better skin that are more effective. Fill out our su…
  continue reading
 
Going to the party is arguably more important than self-care for your overall health. Okay, but what does that mean? We're uncovering the urge to bail, balancing rest with connection, and how to show up with intention. Plus: creative ways to host unforgettable gatherings, showing up as the best guest, how to be a “villager,” and why Google Calendar…
  continue reading
 
What if next month's revenue felt as reliable as your morning coffee? As a financial expert who's helped thousands of business founders to steady their income, I can honestly tell you this: you've already done the hard part - people want what you sell. Let's make the good months stick. Feast and famine cycles aren't personal failures, and it's not …
  continue reading
 
If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you. The world today is designed to steal your focus. In today’s episode, cognitive neuroscientist Dr. Amishi Jha joins Mel to deliver a wake-up call: Every scroll, every ping, every mindless click – these aren’t just distractions. They are rewiring you…
  continue reading
 
Halloween isn't just costumes and candy. It's also a time when we indulge our interest in the scary and macabre. But there's also a taboo about gory horror movies and gruesome true crime shows - we often feel that being interested in blood and violence is unhealthy. The opposite is possibly true. Psychologist Coltan Scrivner (author of Morbidly Cur…
  continue reading
 
What makes people trust you faster, remember your message longer, and say “yes” more often? Behavioral science has the answers. In this episode, AJ and Johnny sit down with behavioral science expert and author Richard Shotton to break down the psychological tactics behind persuasion, trust, and influence that anyone—not just brands—can use. From th…
  continue reading
 
The guys get into the messy reality of pricing—no templates, no magic—just expectations, scope, and the triangle of quality, budget, and time. We cover scope gaps, site protection, and how pre-con (plus a little AI) de-risks the job so your estimate actually matches how the work gets built. Show Notes: 00:00:00 Intro & our awesome sponsors 00:05:22…
  continue reading
 
Release worry and anxiety in this quick guided meditation inspired by a practice from Kelly's guided meditation journal You Are Not Your Thoughts. Journal prompt- What thoughts kept coming into your mind when you were meditating? What is the likelihood of these thoughts coming true? Rank them from 1-5 on the likelihood of coming true (1 not likely,…
  continue reading
 
Your grandmother was right — you should sit up straight. Posture affects far more than your appearance. It influences your mood, productivity, and even how well you think. I begin this episode with surprising research showing how simply improving your posture can boost everything from confidence to cognitive performance. https://www.deseret.com/202…
  continue reading
 
What's inside of us always impacts the people around us. And taking responsibility for our inner life naturally improves what's on the outside too. Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Get conversation starters based on this episode: https://bit.ly/3uUcluH Sign up for exclusive email content every month: https://bi…
  continue reading
 
It’s an honour have this amazing individual as a guest on this weeks podcast. Mike has been a dear friend since my university days. I don’t think I would be where I am without him. He made my university experience so much more memorable. He always had my back, and helped me anyway he could. I am forever grateful for his friendship. I have so much l…
  continue reading
 
To say that hydration is an invention is only a slight exaggeration. Water bottles have become a crucial accessory — a status symbol. How did that happen? This week we bring you an episode from our friends at the Slate podcast Decoder Ring. They investigate how bottled water transformed itself from a small, European luxury item to the single larges…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play