Best Marcus Pearce Podcasts (2025)

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UC 425: Plant Power & Environmental Wisdom with Dr Greg Clark 1:27:03

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10d ago1:27:03

1:27:03

In this episode, plant biologist Greg Clark joins Cyndi and Kim to explore the fascinating world of plants, soil health, and microbiomes. Greg explains how plants respond to stress, communicate through microbial networks, and maintain symbiotic relationships that mirror the human gut microbiome. The conversation touches on the history of the Gondwa…

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UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon 1:04:10

24d ago1:04:10

1:04:10

In this adventure-filled episode, Cyndi and Kim sit down with Daniel, a 36-year-old travel enthusiast and content creator, to unpack his extraordinary 4.5-month hike of the Pacific Crest Trail (PCT), a 4,260km journey from Mexico to Canada. Daniel shares the highs and lows of the trail, the physical and mental resilience it required, and the person…

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UC 423: From Prude to Pleasure: Embracing Intimacy, Conscious Sexuality & Connection wiith Pauline Ryeland 1:06:13

1M ago1:06:13

1:06:13

In this deeply heart-opening and educational episode, we’re joined by the incredible Pauline Ryeland, affectionately known as the Intimacy Whisperer. With certifications in Somatic Sexological Body Work, Tantra, NLP, Hypnotherapy, and trauma release, Pauline brings a powerful mix of science, soul, and lived experience to the often-taboo topic of se…

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UC 422: Microbiome Masterclass with Dr. Brad Leech: Gut Health, Emotions, and the Future of Wellness 1:07:30

2M ago1:07:30

1:07:30

In this insightful and passionate conversation, Cyndi O’Meara and Kim Morrison sit down with PhD-qualified clinical nutritionist Dr. Brad Leech to explore the profound connection between gut health, chronic illness, and emotional wellbeing. Dr. Leech dives deep into the world of the microbiome, explaining how our gut bacteria influence everything f…

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UC 421: Redefining Longevity, Purpose & Connection with Marcus Pearce 57:57

2M ago57:57

57:57

In this soul-stirring episode of Up for a Chat, Cyndi O’Meara and Kim Morrison reunite with longtime friend and longevity expert Marcus Pearce, author, coach, speaker, and host of the 100 Not Out podcast. Together, they unpack the deeper meaning behind living a long and exceptional life, inspired by Marcus’s recent trips to the Blue Zones of Sardin…

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UC 420: Vital Origins: Redefining Health Through Ancestral Wisdom and Holistic Living with Richard Game 1:09:59

3M ago1:09:59

1:09:59

In this transformative episode of Up For A Chat, Cyndi and Kim sit down with Richard Game from Vital Origin for a thought-provoking conversation on health freedom, ancestral living, and the future of wellness. They dive deep into the pitfalls of conventional healthcare, the importance of resilience, and how environmental and lifestyle shifts can cr…

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UC 419: The Evolution and Challenges of Natural Health Education in Australia with Martin Stone 1:11:45

3M ago1:11:45

1:11:45

In this episode, Cyndi, Kim, and Martin (founder of Switch on Health) dive deep into the shifting landscape of natural health education in Australia. They explore the history of the industry, the decline of educational institutions, and the effects of government regulations and vocational education corruption. Martin shares the inspiration behind f…

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UC 418: The Courage to Question: Dr. Charlie Teo’s Journey Through Medicine and Controversy 1:16:26

3M ago1:16:26

1:16:26

In this powerful episode, world-renowned neurosurgeon Dr. Charlie Teo opens up about his journey in medicine and his commitment to patient-centered care. Charlie dives into the systemic challenges facing doctors today, medical governance issues, media misinformation, and the pressure to conform, and calls for more compassion, courage, and curiosity…

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UC 417: Empowering Women's Health: Hormones, Heart, and Holistic Healing with Dr Nelum Dharmapriya 1:10:01

4M ago1:10:01

1:10:01

In this insightful episode, we sit down with Dr. Nelum Dharmapriya to unpack highlights from a recent U.S. Low Carb Conference that dedicated an entire day to women’s health. From hormone therapy and menopause to gut health and integrative care, this conversation explores the crucial role of nutrition, lifestyle, and mindset in modern women’s healt…

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UC 416: Dr Kieran Richardson on non-surgical and holistic approaches to injury 1:12:03

4M ago1:12:03

1:12:03

In this episode, Cyndi and Kim speak with Dr. Kieran Richardson, an expert physiotherapist and advocate for non-surgical, holistic treatment of injuries and pain. Dr. Richardson shares his journey into physiotherapy and how his approach has evolved to embrace the biopsychosocial model—considering physical, psychological, and social factors in recov…

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UC 415: Healing, Longevity & the Power of Lifestyle with Damian Kristof 1:17:22

5M ago1:17:22

1:17:22

Cyndi and Kim are joined by special guest Damian Kristof, who shares his journey from naturopathy and nutrition to chiropractic, along with his role in founding the Wellness Couch and The Wellness Guys podcast. The conversation covers a wide range of topics, including the impact of COVID-19 on wellness, media influence, and the vital role of mental…

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ANNOUNCEMENT: Outland Japan Remains on a Break... BUT WILL RETURN! 2:35

5M ago2:35

2:35

Send us a text This is a short announcement that Outland Japan continues to be on a break. Outland Japan has been running for over two years now, the most recent episode being Episode 50. I very much enjoy making the podcast but it takes quite a bit of time and effort - something I need to balance with work, family and other commitments. Looking fo…

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UC 414: Healing Beyond the Spine: Terry Holmes on Chiropractic, Cancer, and Conscious Health 1:00:44

5M ago1:00:44

1:00:44

In this deeply personal and inspiring episode of Up for a Chat, Kim Morrison and Cyndi O’Meara welcome chiropractor Dr Terry Holmes, whose remarkable journey spans from kickboxing injuries to running thriving chiropractic clinics in London and Melford. Together, they explore: Terry’s early struggles with pain and how chiropractic care changed his l…

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ENCORE EPISODE / Kamikochi: An Outland Japan Travel Guide 43:03

5M ago43:03

43:03

Send us a text With the podcast on a break between Season 4 and Season 5, I am republishing another of my travel guides – in this case, my guide to Kamikochi. Open to the public from mid-April to mid-November, Kamikochi is an alpine valley located within Japan’s highest mountain range, the Hida Mountains or “North Alps”. Bookended by Hotakadake in …

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UC 413: The Natural Advantage with Dr Jenny Brockis 1:07:46

5M ago1:07:46

1:07:46

In this episode, Cyndi O’Meara is joined by Dr. Jenny Brockis, a lifestyle medicine practitioner, to explore the powerful connection between nature and human health. Together, they discuss the science behind nature’s impact on mental and physical wellbeing, the importance of prevention in healthcare, and how lifestyle choices—like diet, sleep, and …

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PAP 124: How to Start a Bake-From-Home Business (Even When the Economy Feels Crazy) 27:52

5M ago27:52

27:52

In this solo episode, H (Helen Marshall, founder of Primal Alternative) shares how you can start a fulfilling, flexible bake-from-home business — even when the economy feels like a mess. Right now, it’s easy to feel stuck. The headlines are full of rising costs, job insecurity, and global uncertainty. When fear is in the air, the natural response i…

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ENCORE EPISODE / Tateyama Kurobe Alpine Route: An Outland Japan Travel Guide 36:06

6M ago36:06

36:06

Send us a text The podcast is currently on a break between Season 4 and Season 5. As promised, during this period I’ll be uploading two previous episodes starting with my travel guide to the Tateyama Kurobe Alpine Route. Open to the public from mid-April until the end of November, the Tateyama Kurobe Alpine Route traverses Japan’s highest mountain …

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UC 412: Reimagining Medicine: Healing Through Nature, Soul & Systems with Dr. Pran Yoganathan 1:17:30

6M ago1:17:30

1:17:30

In this deeply philosophical and empowering episode, Dr. Pran Yoganathan invites listeners on a journey beyond traditional medicine. From his beginnings in a war-torn country to becoming a leading voice in regenerative medicine, Dr. Pran explores the fusion of science, soul, and systems. He discusses the failings of reductionist medical models, the…

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Evaluate. Design. Build. Choosing & Renovating the Right Historical Home in Japan with Marcus Consolini / Daimon Shuzo 51:10

6M ago51:10

51:10

Send us a text In Episode 50 of the podcast I speak with Marcus Consolini, owner and general manager of Daimon Shuzo - a 200 year old sake brewery in Osaka - and board member of the Minka Preservation Society. Marcus has hands on experience in the restoration of multiple historical properties in Japan including the brewery, private residences and o…

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PAP 123: Root Cause Healing with Nutritionist Elyse Comerford 37:30

6M ago37:30

37:30

In this episode, I’m joined by highly respected Nutritionist and GAPS Practitioner, Elyse Comerford from Well Belly Health. Elyse has helped hundreds of families (including mine!) address the root cause of ongoing health issues — from allergies and gut pain to hormonal imbalances and skin troubles. Together, we answer real-life listener questions c…

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Shikoku Henro: Walking Japan's 1200km, 88 Temple Pilgrimage with Shingon Buddhist Priest Kōei Ervin / Shikoku Tours 46:45

7M ago46:45

46:45

Send us a text Episode 49 of the podcast takes us to the smallest of Japan’s four main islands, Shikoku, and onto the Shikoku Henro. Associated with the life and teachings of legendary Buddhist monk Kūkai - also known as Kōbō Daishi – the Shikoku Henro is an 88 temple, 1200km / 745 mile pilgrimage circuit that circumambulates the island. Long-known…

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UC 411: From Struggle to Strength: Chiropractic, Family & Functional Movement with Dr Tim Leeming 1:20:59

7M ago1:20:59

1:20:59

In this raw and inspiring episode, we sit down with Dr Tim Leeming, chiropractor, sports nutritionist, and co-founder of Being Chiropractic in Gympie, QLD. Tim shares his incredible journey — from his early days as an athlete and movement coach to the traumatic birth of his first daughter, Sage, which completely reshaped his purpose and approach to…

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To Photograph is to Learn How to Live | Ulrich Baer 1:30:57

7M ago1:30:57

1:30:57

Ulrich Baer is an author, editor, and a professor of photography at NYU. I wanted to chat with someone about photography in the “iPhone” age (along with a bunch of other things!), and Uli was kind enough to indulge me. I was dazzled by his breadth of learning and the expertise he has in so many different fields (poetry, philosophy, and literature, …

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Fish. Farm. Hunt. A Year in the Kyoto Countryside with Vincent Ng / Kyoto Insider 46:03

7M ago46:03

46:03

Send us a text In Episode 48 we travel to rural Kyoto Prefecture to speak with Vincent Ng, otherwise known on Instagram as Kyoto Insider. As Kyoto Insider, Vince documents his life in rural Kyoto, and in doing so, explores the interconnection of food chain origins while showing off his lifestyle. He is hands on in that exploration, embracing all as…

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Art, Wonder, and Oscar Wilde | Joseph Pearce 40:18

7M ago40:18

40:18

Joseph Pearce is an educator, essayist, and author of over two dozen books. I reached out to Joseph because I wanted to learn more about the great Irish playwright and wit, Oscar Wilde, about whom he has written extensively. Joseph’s excellent biography of Wilde, “Unmasking Oscar Wilde” is linked below. Using Wilde as a springboard, Joseph and I le…

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UC 410: Holistic Health, MINDD Conference, and Grassroots Wellness with Helen Padarin 1:16:51

7M ago1:16:51

1:16:51

In this episode, we dive into holistic health, personal wellness journeys, and the upcoming MINDD Conference. Helen shares her path to becoming a naturopath and the importance of addressing health from a physical, emotional, and spiritual perspective. The team discusses the connection between nutrition, survival mode, and chronic illness, emphasizi…

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PAP 122: Reclaiming Your Mojo in Midlife with Cathy Carr 35:47

7M ago35:47

35:47

After a long, sun-soaked summer break (because, hello, perks of being your own boss! 😉), I’m back and bringing you an incredible chat with the one and only Cathy Carr—holistic nutrition, movement, and lifestyle coach with over 30 years of experience helping women thrive. Cathy has been through her own health transformation, going from being a ‘sick…

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Understanding the Buddhist Swastika in Japan with Rev. Dr. TK Nakagaki / Heiwa Peace & Reconciliation Foundation of New York 44:10

7M ago44:10

44:10

Send us a text In Episode 47 I speak with Reverend Dr. TK Nakagaki. Rev. Dr. Nakagaki is the author of the book 'The Buddhist Swastika and Hitler’s Cross: Rescuing a Symbol of Peace from the Forces of Hate'. Published in 2017, the book presents a cross-cultural history of the “swastika”, a symbol of peace used by multiple Eastern religions, includi…

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Amatomi Trail: Hiking Japan's Most Accessible Trail, Away from the Maddening Crowds with Kouhei Nishida / Shinano Discovery 42:40

8M ago42:40

42:40

Send us a text In Episode 46 of the podcast I speak with outdoor guide, Kouhei Nishida. Kouhei is the founder of Shinano Discovery - an outdoor guiding company - and a key member of the team behind creation of the Amatomi Trail. Opened to the public in 2021, the Amatomi Trail stretches 86km / 54 miles from Nagano City through Myoko Togakushi Renzan…

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UC 409: The Year Ahead: 2025 Events with Cyndi & Kim 1:10:32

8M ago1:10:32

1:10:32

In this episode, Cyndi and Kim dive into their exciting plans for 2025, covering key events, summits, and personal growth programs. They discuss the upcoming Health and Nutrition Summit, including featured speakers and workshops on nutrition, functional medicine, and personal development. Cyndi shares details about her farm retreats, the Day with C…

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PAP 121: The Power of Holistic Wellness with Kylie Gates 46:20

8M ago46:20

46:20

Welcome back to the Primal Alternative Podcast! In today’s episode, I’m absolutely thrilled (and a little starstruck!) to sit down with the one and only Kylie Gates! If you’re a fan of holistic health and wellness, you’ll know exactly why I’m so excited—Kylie is a powerhouse in this space and has been transforming lives for over 30 years. She’s a M…

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Tohoku: A Guided Journey Through Japan's Wild, Alluring North with Photographer Alfonso Calero 42:52

8M ago42:52

42:52

Send us a text Episode 45 transports us to Tohoku in the north-east of Japan’s main island of Honshu. Tohoku is a large region comprised of six prefectures – Fukushima, Yamagata, Akita, Miyagi, Iwate and Aomori – known for its open and striking landscapes and distinct local traditions. Leading us on this exploration is photographer Alfonso Calero. …

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UC 408: A Special Reunion: Carren Smith Returns to Up for a Chat! 1:08:44

8M ago1:08:44

1:08:44

In this special episode of “Up for a Chat,” hosts Cyndi O’Meara and Kim Morrison are thrilled to welcome back their original co-host, Carren Smith, for an exclusive reunion. Carren, a dynamic motivational speaker and author, has been instrumental in inspiring countless individuals through her transformative journey. In this heartfelt conversation, …

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Keju: The Ancient Test of China’s Strength | Yasheng Huang 1:50:45

9M ago1:50:45

1:50:45

Yasheng Huang is a professor at MIT and the author of many books, including his most recent work, “The Rise and Fall of the EAST”. I reached out to Professor Huang because, after reading his book, I wanted to learn more about Chinese history. In this episode, Yasheng and I discuss: Imperial China v. The Roman Empire; Keju; The origin of Civil Servi…

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Saving the Japanese Giant Salamander & Environmental Advocacy in Japan Pt.2 with Richard Pearce / Sustainable Daisen 41:18

9M ago41:18

41:18

Send us a text This is the second half of Episode 44 of the podcast, my cha with Richard Pearce of Sustainable Daisen. Originally from the UK, Richard founded and operates Sustainable Daisen – an NPO dedicated to the protection of the Japanese Giant Salamander and effective conservation of its habitat. Richard and I discussed the salamander, the th…

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Run like a Philosopher | Sabrina Little 1:01:29

9M ago1:01:29

1:01:29

Sabrina Little is an author, ultramarathoner, and a professor of philosophy. Her latest book, “The Examined Run” is suitable not only for competitive athletes, but for anyone who wants to: Strengthen his body, discipline his mind, learn the basics of philosophy, and, most importantly, cultivate long-lasting virtues. In this episode, Sabrina and I d…

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Saving the Japanese Giant Salamander & Environmental Advocacy in Japan Pt.1 with Richard Pearce / Sustainable Daisen 48:00

9M ago48:00

48:00

Send us a text In Episode 44 we travel to the southwest of Japan’s main island of Honshu and onto Tottori Prefecture to speak with Richard Pearce of Sustainable Daisen – an NPO dedicated to the conservation of the Japanese Giant Salamander and the habitat it is reliant upon. Originally from the United Kingdom, Richard founded and operates Sustainab…

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UC 407: Empowerment and Healing with Horses with Sue Willoughby 1:03:07

9M ago1:03:07

1:03:07

Sue Willoughby is the Founder of Willoughby Coaching, where women over 40 confront their personal obstacles and change the trajectory of their lives with the power of Equus Coaching. Equus coaching helps you discover the profound impact of non-verbal communication and self-awareness as you engage with horses, gaining insights into your leadership, …

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The Genius of Michelangelo | William Wallace 53:59

9M ago53:59

53:59

William Wallace is an author, a lecturer, and a professor of art history at the University of St. Louis. Professor Wallace is America’s expert on Michelangelo, the great Renaissance sculptor, painter, architect, and poet. In this episode, Professor Wallace and I discuss: Michelangelo’s upbringing; Florence and Rome in the 16th century; Italy before…

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Restoring & Living in a 117 Year Old Farmhouse on the Beautiful Noto Peninsula with Lauren Scharf / Minka Preservation Society 46:27

9M ago46:27

46:27

Send us a text Episode 43 takes us to the beautiful Noto Peninsula in Ishikawa Prefecture to speak with guest, Lauren Scharf. Lauren and her husband live in a 117 year old ‘kominka’ (farmhouse / folkhouse), a home they have restored themselves and as such, they are part of an enthusiastic community of ‘minka’ owners across Japan. In support of that…

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PAP 120: How to Live an Exceptional Life in 2025 with Marcus Pearce 46:49

10M ago46:49

46:49

In this episode of the Primal Alternative Podcast, I chat with longevity expert, speaker, and author Marcus Pearce. Marcus is the author of Your Exceptional Life and has dedicated his life to helping others live with more purpose, health, and happiness. We dive deep into what it means to make the rest of your life the best of your life – starting r…

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Shugendo: Japan's Mountain Faith Systems & The Sacred Peaks of Togakushi with Dr. Caleb Swift Carter / Kyushu University 46:09

10M ago46:09

46:09

Send us a text Episode 42 of the podcast takes us in the mountains once again as we explore Japan’s mountain religion of Shugendo. My guest leading us in that discussion is Dr Caleb Swift Carter of Kyushu University. Dr Carter specialises in Buddhist Studies and the medieval and early modern religious history of Japan, with a focus on the mountain …

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Smoke. Sulphur. Snow. Skiing Hokkaido's Volcanoes with Chuck Olbery / Hokkaido Powder Guides 44:42

10M ago44:42

44:42

Send us a text In Episode 41 of the podcast we return to Hokkaido and onto its most famous volcanoes as I chat with Chuck Olbery of Hokkaido Powder Guides. Operating for 20 years, Hokkaido Powder Guides offers backcountry, free and customised tours across Japan’s northern island including touring of its most prominent volcanoes – including Mount Yo…

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UC 406: The In8 Intelligence: Unlocking Human Potential with Dr. Mark Postles 1:04:08

11M ago1:04:08

1:04:08

In this inspiring episode, hosts Kim Morrison and Cyndi O’Meara are joined by Dr. Mark Postles, a pioneering chiropractor, educator, and founder of the Australian Chiropractic College and the In8 Model. Dr. Postles shares his life journey, from early inspirations to his commitment to enhancing lives through chiropractic care. This episode explores …

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PAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx Stuart 33:56

11M ago33:56

33:56

In this episode of the Primal Alternative Podcast, I’m joined by the fabulous Alexx Stuart from Low Tox Life, and we’re diving into how to make your holiday season smoother, stress-free, and full of joy. Alexx is sharing her expert tips to help you enjoy the festive season without breaking a sweat or your budget. Here’s a sneak peek of what we cove…

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Iwanai, Hokkaido: Japan's Best Cat Skiing & Snowboarding Mountain with John Greiner / Iwanai Resort 47:38

11M ago47:38

47:38

Send us a text Episode 40 takes us to Japan’s northern island of Japan to speak with John Greiner, founder of Iwanai Resort. Blessed with Hokkaido’s legendary powder and without the crowds of nearby Niseko, Iwanai is regarded as Japan’s best cat skiing and snowboarding mountain. While the lower resort is open to the public, it is Iwanai’s cat opera…

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UC 405: The Cancer Journey With Dr Chadi Nabhan 1:13:22

11M ago1:13:22

1:13:22

Cyndi and Kim sit down with Dr. Chadi Nabhan again, a renowned oncologist and hematologist with over 20 years of experience, to discuss his latest book, The Cancer Journey. Dr. Nabhan shares his motivation for writing the book: to offer guidance and support to patients and families navigating the complexities of cancer. The conversation delves into…

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Wild. Fine. Old. New. The Culinary Tradition of Michelin-Starred Chef Kuwakino Keiko / Satoyama Jujo 44:35

11M ago44:35

44:35

Send us a text In Episode 39 of the podcast we travel to the deep snow country of Minami-Uonuma to speak with Kuwakino Keiko. Keiko is the head chef of Sanaburi, the Michelin-starred restaurant within the renowned hotel, Satoyama Jujo. Awarded that Michelin-star in 2020, Keiko has since gone on to receive a Terroir Award and a score of 15.5 by Gaul…

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PAP 118: Baking Business Success Stories with Aurelia from Philosophy of Yum 44:00

11M ago44:00

44:00

In This Episode: Helen Marshall is joined by the wonderful Aurelia from Philosophy of Yum, an inspiring home baker who has turned her passion into a thriving business. Aurelia is a heart-led individual with an authentic love for baking and a deep desire to help others achieve success from their own kitchens. Her journey and teachings are grounded i…

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UC 404: Relentless with Lisa Tamati 1:05:54

12M ago1:05:54

1:05:54

Introduction. If there is one thing the chatters can say about Lisa Tamati from New Plymoth is that she is relentless. Her story to save her mother and Father from medical negativity and can we say ignorance is heart wrenching at first but inspirational without a doubt. Lisa is a researcher, she should have an honorary PhD. Her knowledge goes far b…