Mark Langley horse training tips with a unique psychological perspective. Answering REAL horse training questions with practical and compassionate solutions. Help and advice on how to overcome common horse problems in a way which doesn’t use dominating and damaging techniques but influences their mindset and sets you up for long term success and partnership.
…
continue reading
Mark Langley Podcasts
Behind every runner there is a story, and we think our local communities deserve to have theirs’ told. The Tales from the Valley Podcast aims to uncover running stories from the South Coast of NSW. Passionate runners Sam Hodges & Katie Mahoney will be catching up on a weekly basis to unravel the running stories from the South Coast and take you on their own personal running journeys.
…
continue reading
Surreal Humour from Sam Langley. If you like your Absurdist Comedy served piping cold by a tired, dishevelled English man then look no further. 'It's really weird' says made up woman to made up man and he says 'Yes it's a bit like Tim and Eric on acid or Vic and Bob on acid or The Mighty Boosh on Acid or I think you should leave with Tim Robinson on acid'.
…
continue reading
This is the podcast for the Young Adult ministry of Christian Life Assembly in Langley, British Columbia.
…
continue reading
The Armed and Nerded Podcast centers around discussion of freedom related topics with deep dives into firearm concepts, 2A principles, and interviews with liberty loving personalities.
…
continue reading
Build the life of your dreams and learn from the world’s most successful people. Emma Grede, one of America’s richest self-made women, wants you to make the most of your life. On ‘Aspire with Emma Grede', learn through thought-provoking conversations with some of the most successful and smartest minds on the planet, including goop founder Gwyneth Paltrow, investor, philanthropist and former chair of Starbucks Mellody Hobson and international bestselling author and “On Purpose” podcast host J ...
…
continue reading
Exit Strategies Radio Show is our way of giving back to the community. We're here to empower you through financial literacy and real estate education. So, if you're out there hustling to make things happen for your family, if you're striving to secure a better future for your children and their children, then this podcast is tailor-made for you. Our host is Corwyn J. Melette, Broker/Owner of EXIT Realty Lowcountry Group in North Charleston, South Carolina. He is passionate about sharing insi ...
…
continue reading
Wattle Partners brings the insights of global thought leaders directly to you via two-way conversations. These sessions cover everything from the basics of investment markets and stock ideas to the post-pandemic outlook for every asset class.
…
continue reading
This is a podcast for those who are interested in the commission of a serious crime, particularly murder, and how they get solved by the Criminal Justice System.And for those interested in the fiction of crime, there is something here for you too.J.A. Lovelock is a Barrister-at-Law, an award-winning author, and an award-winning radio presenter. She has spent many years lecturing, training, examining, and adjudicating in the Criminal Justice and Legal System, but most importantly, she is a cr ...
…
continue reading
Mark Langley is one of Australia's most popular horse clinicians. His remarkable training techniques are at the forefront of emotive horsemanship. He has helped many thousands of horses; shedding light on how to solve problems and creating new neuropathways for horses to have a positive future. In this episode, to coincide with the release of Mark'…
…
continue reading
This week, Sam & Katie sit down with the incredibly inspiring Taya Mae. Fresh off a huge PB streak — 42:51 for 10K at Shellharbour and a 3:20 marathon in Melbourne just last weekend — Taya shares her unique journey through running, bodybuilding, and powerlifting. Having dabbled in running during high school and more consistently in 2023, Taya spent…
…
continue reading
1
Start with Yourself: Change Your Mindset, Change Your Life
40:00
40:00
Play later
Play later
Lists
Like
Liked
40:00If you’ve ever felt stuck, like no matter how hard you work, something’s holding you back, it’s probably not your talent or your hustle. It’s your mindset. In this solo episode, Emma Grede reveals how mastering your mind is the ultimate unlock for success, confidence, and peace of mind. She shares the exact mindset tools she’s used to build busines…
…
continue reading
Hulk 'Terry 'Hogan and Terry Wogan are both dead. One was a big wrestler man and the other a Scottish man. Who would win in a fight between Jude Laws mouth and Dominic Wests neck? It's just an Absurdist Comedy Podcast guys, featuring surreal nonsense, avant-garde music and a small amount of smut. If you'd like to donate some money then please do so…
…
continue reading
1
EP 213: AI & Wealth Strategies: Building Legacy Through Automated Real Estate with George Ellison
29:40
29:40
Play later
Play later
Lists
Like
Liked
29:40Legacy isn’t just about what you leave behind — it’s about the opportunities you create today. This week on the Exit Strategies Radio Show, host Corwyn J. Melette talks with George Ellison, co-founder of Propbee and former CEO of two publicly traded real estate companies, about how families can use technology to start building real estate legacies …
…
continue reading
Sam catches up with past guest Rede Carney, who’s turned 2025 into a PB-fest: 16:55 at a KJ track night, 34:42 through 10k at Sutho2Surf, 1:18 for the half — then a surprise 2:46 at Sydney Marathon (9-minute out-performance on the day) and a 2:51 for 2nd at Shellharbour on tired legs. We talk training density, racing with family, and rebuilding wit…
…
continue reading
1
The Power of Personal Branding with Paris Hilton
58:54
58:54
Play later
Play later
Lists
Like
Liked
58:54If you’ve ever wondered how to turn your personal brand into a thriving business, Paris Hilton has the answers. In this episode of Aspire with Emma Grede, Paris reveals the strategies that helped her turn her image into an empire — long before “influencer” was even a word. You’ll hear how she: -Built one of the most recognizable personal brands in …
…
continue reading
1
EP 212: Elevating Housing Beyond Boxes: Designing with Dignity with Charles Bloszies
26:48
26:48
Play later
Play later
Lists
Like
Liked
26:48This month we’ve explored modular construction from the ground up — financing, DIY systems, community scale, and stigma-busting. But in this episode, we step into the human soul of modular housing. Architect-engineer Charles Bloszies brings a fresh, humanitarian lens to offsite construction. He doesn’t just build units—he designs legacies. Chuck’s …
…
continue reading
Sam & Katie sit down with Karla Maganto, co-founder of the DK Society Run Club alongside Toby Upton. Karla shares how running has completely transformed her lifestyle — from thinking she’d never run a half or full marathon to now balancing Hyrox workouts, strength training, and swimming. She’s passionate about movement, recovery, and building commu…
…
continue reading
1
Love, Family and Business: How To Work With a Partner with Jens Grede
1:35:34
1:35:34
Play later
Play later
Lists
Like
Liked
1:35:34By Emma Grede | Audacy
…
continue reading
1
EP 211 Modular Architecture: Building Smarter to Solve the Global Housing Crisis with Rommel Sulit
26:15
26:15
Play later
Play later
Lists
Like
Liked
26:15
…
continue reading
1
Tips for picking up a horse's back feet + more
33:06
33:06
Play later
Play later
Lists
Like
Liked
33:06This episode is packed with tips to help every horse owner overcome some common problems with horses. Mark and Jenny delve into: crib biting be cured?; helping a mare who goes down in a float; tips for picking up the back feet; solutions for a fear of needles; how to train a carriage driving horse to stand still; and what you can do when a horse ru…
…
continue reading
Aspire with Emma Grede is a finalist for Best New Podcast with Signal’s Listener Choice Awards! Vote here. What if your brain holds the key to unlocking success, resilience, and joy? In this episode, Emma sits down with neuroscientist, executive coach, and MIT lecturer Dr. Tara Swart to explore how to harness the full power of your brain. Dr. Swart…
…
continue reading
1
EP 210: From Financing to Fabrication: The DIY Revolution in Modular Housing with Harrison Langley
25:07
25:07
Play later
Play later
Lists
Like
Liked
25:07We've talked about the financing. We've talked about the investments. Now, we're talking about the build. If you tuned in for our past discussions on attainable housing, you know that manufactured and modular homes are key to closing the housing gap. But how can the average person leverage these innovations to build wealth right in their backyard? …
…
continue reading
1
Common problems Under Saddle & Strategies to fix them
27:23
27:23
Play later
Play later
Lists
Like
Liked
27:23In this episode, we explore effective strategies for enhancing horse handling and riding techniques. Jenny and Mark discuss common challenges such as achieving the correct canter lead, thinking into lateral movement; addressing bit evasion, and improving rein and leg coordination and when to turn a young horse out for a spell after training. With a…
…
continue reading
On her birthday, Emma Grede reveals the simple system she uses to turn goals into reality. She shares the five questions that shape her yearly plan, the science behind habits that stick, and why tiny, consistent actions create massive change. Whether you want to grow your career, improve your health, or live with more intention, this is your bluepr…
…
continue reading
Sam & Katie welcome their first official guest from Canberra — Dan Dreher. Dan has some seriously fast PBs, including 14:33 for 5k and 29:53 for 10k, all achieved off relatively low mileage and a relaxed, body-aware approach. He sees himself as a 5k/10k specialist, rarely running further than 21km, but with a strong emphasis on speed across his car…
…
continue reading
1
EP 209: Making Homeownership Attainable: The Power of Manufactured Homes with Brian Hurd (Part 2)
22:20
22:20
Play later
Play later
Lists
Like
Liked
22:20Affordable housing is one of the greatest challenges of our time—and offsite construction is stepping up as a powerful solution. In this second part of Corwyn J. Melette’s conversation with Brian Hurd of Cardinal Financial, the discussion dives deeper into the innovations, financing, and investment opportunities reshaping housing in America. From m…
…
continue reading
1
Why is it that horses get less anxious when you step off them?
18:39
18:39
Play later
Play later
Lists
Like
Liked
18:39Join us this week as we delve into the complexities of managing anxiety in horses during trail rides. Jenny and Mark explore the reasons behind horse anxiety under saddle on a trail ride and share practical strategies to help your horse feel more confident. From understanding the impact of being on the ground versus in the saddle to addressing unfi…
…
continue reading
1
From Video Store to Netflix Co-CEO, Ted Sarandos
1:24:44
1:24:44
Play later
Play later
Lists
Like
Liked
1:24:44From a video rental store to a corner office at Netflix. Emma sits down with Netflix Co-CEO Ted Sarandos as he reveals how he built one of the most influential companies in the world — and the leadership lessons he’s learned along the way. You’ll hear Ted’s insights on: Taking bold risks and trusting your gut Making the toughest decisions as a lead…
…
continue reading
Episode Summary Sam & Katie chat with Mark Langley, who moved to Wollongong late last year and quickly made his mark by winning the Run Wollongong Marathon in 2:36 earlier this year. Mark’s road PBs include 15:57 for 5K and 2:32 for the marathon, but his range stretches further — he also claimed victory in the Manly to Bondi Ultra. Mark only began …
…
continue reading
1
EP 208: Making Homeownership Attainable: The Power of Manufactured Homes with Brian Hurd (Part 1)
27:09
27:09
Play later
Play later
Lists
Like
Liked
27:09Are you finding it impossible to break into the housing market? This month on the Exit Strategies Radio Show, we're dedicated to a single, powerful topic: attainable housing, including the game-changing world of modular housing. In this episode, we're cutting through the noise and tackling the housing affordability crisis head-on. Join us as Corwyn…
…
continue reading
1
Which is better: lunging or long reining?
32:44
32:44
Play later
Play later
Lists
Like
Liked
32:44Join us in this episode as we explore the differences between lunging and long reining. Mark discusses the benefits and challenges of each method, offering insights into when and how to use them effectively. Whether you're working with a forward-thinking thoroughbred or a sensitive mare, understanding these techniques can enhance your training appr…
…
continue reading
1
What We Can Learn from Failure with Ami Colé Founder, Diarrha N’Diaye
1:43:03
1:43:03
Play later
Play later
Lists
Like
Liked
1:43:03What does it really take to build a brand from scratch — and what happens when you have to close the doors? In this candid conversation, Emma sits down with Diarrha N’Diaye, founder of the beloved beauty brand Ami Colé, to talk about the highs of launching a cult-favorite company and the heartbreak of shutting it down. Diarrha shares the behind-the…
…
continue reading
Sam and Katie sit down with Ben Bell, a versatile athlete with an incredible story. After years of rowing, Ben moved into triathlon at age 35 — and what followed is nothing short of remarkable. Ben has run a 70-minute half marathon (2019) and a 2:36 debut marathon. He recorded strong showings at the M7 half marathon and marathon, often finishing ju…
…
continue reading
1
EP 207: The Magic 8-Ball of Real Estate: Navigating Your Investment Strategy with Joe Arnao
23:28
23:28
Play later
Play later
Lists
Like
Liked
23:28Curious about making your mark in the real estate world? What if you had an expert to guide you, someone with a knack for structuring deals and a proven track record? In this episode, host Corwyn J. Melette sits down with the “Magic 8-Ball” of real estate, Joe Arnao, to uncover the secrets of successful property investment. Joe, a real estate veter…
…
continue reading
1
Looking into Freeze in Horses - how to fix it
28:02
28:02
Play later
Play later
Lists
Like
Liked
28:02In this episode, we delve into the complexities of the freeze response in horses, exploring both tactile and visual triggers. Mark shares insights on how to address these responses by focusing on the horse's ability to control pressure, fostering a sense of safety and trust. Practical techniques for helping horses overcome their freeze response, em…
…
continue reading
1
How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema
1:43:56
1:43:56
Play later
Play later
Lists
Like
Liked
1:43:56What’s really holding you back from the life you want? In this powerful conversation, Emma Grede sits down with Dr. Thema Bryant — psychologist, author, and pastor — to unpack the hidden stories, unresolved trauma, and self-sabotaging patterns that keep us from thriving. Together, they dive into: Why so many of us are standing on our own wings — an…
…
continue reading
Episode Description Sam and Katie sit down with Jeff Cheso to dive into his impressive running journey. Jeff shares his standout personal bests—8:56 for 3k, 15:17 for 5k, 69:39 for the half marathon, and 2:29 for 3rd place at the Canberra Marathon—while reflecting on how his sporting career began with rugby league before shifting to competitive run…
…
continue reading
1
EP 206: The Controversial Truth About Real Estate Success with Keira Ingram
25:17
25:17
Play later
Play later
Lists
Like
Liked
25:17Do you feel stuck, frustrated, or like you're not making progress toward your goals? In this episode of Exit Strategies Radio Show, host Corwyn J. Melette sits down with the renowned Real Estate Queen Pin, Keira Ingram. She reveals her "controversial" yet powerful strategy for building a legacy: start where you're comfortable. Join us as we explore…
…
continue reading
1
How the Eyes on a Horse Respond Differently on Different Sides
19:49
19:49
Play later
Play later
Lists
Like
Liked
19:49Unlock the mysteries of how horses see the world and what it means for their behaviour. In this episode, Mark and Jenny dive deep into the fascinating differences between a horse’s confident and guarded eye, sharing real-life stories and practical advice for helping horses become more balanced and less anxious. With memorable analogies—like the Rap…
…
continue reading
Sam sits down with Chloe to unpack her recent racing success. Chloe reflects on her breakout 5K at Sandgate parkrun, where she surprised herself with a 16:26, boosted by the energy of 800 runners and a smooth staggered start. She also shares the story behind her win at the Sunshine Coast 10K in 34:40, a race where she focused on keeping a steady rh…
…
continue reading
1
Lessons from Hollywood’s Most Powerful Woman—And How They Can Help You (with Donna Langley)
1:16:39
1:16:39
Play later
Play later
Lists
Like
Liked
1:16:39If you’ve ever walked into a room and felt the weight of being the only one like you, questioned whether you could take bold risks without losing yourself, or wondered how to build a career on your own terms, this is your episode. We dive into the mindset shifts that helped Donna Langley rise from a small town childhood on the isolated Isle of Wigh…
…
continue reading
1
EP 205:The Matson Method: A Purpose-Driven Investment Strategy for Your American Dream with Mark Matson (Part 2)
18:43
18:43
Play later
Play later
Lists
Like
Liked
18:43Part 1 was just the beginning. In this powerful conclusion, Mark Matson gives you the definitive guide to not only building wealth but securing a life of purpose, meaning, and legacy. 📈 In Part 2 of our conversation, Mark reveals his unique, science-based approach to investing—the Matson Method. He'll show you how to stop gambling and start using a…
…
continue reading
In this episode, Sam shares exciting updates for Tales from the Valley — from setting up merchandise (including new crewneck jumpers and a launch discount) to expanding podcast coverage into the Canberra/ACT region and refreshing the club shout-out segment with race updates from past guests. He also talks about continuing the Down-the-Track Feed mi…
…
continue reading
Tackling horse behavioural issues can feel overwhelming, but you’re not alone. In this episode, Mark and Jenny break down the root causes behind common challenges—like resistance, anxiety, and so-called “rebellious” behaviour—and offer practical, compassionate solutions. Through real listener questions and insightful stories, you’ll gain a deeper u…
…
continue reading
James Alexander’s Triathlon Journey In this episode, Sam sits down with James Alexander to unpack his impressive endurance sports career. James first joined the Savvy Running community around 2012 before making the leap into triathlon in 2013–2014, inspired by watching top athletes train locally. Since then, he’s built a strong résumé that includes…
…
continue reading
1
Why Your Biggest Gambles Must Always Be On Yourself (with Kandi Burruss)
1:17:04
1:17:04
Play later
Play later
Lists
Like
Liked
1:17:04If you’ve ever felt the sting of being underestimated, been told your best ideas were too big, or wondered how to turn the next chapter of your life into a big win, this is your episode. We dive into the emotional highs and lows of being someone who refused to stay behind the scenes, the balance of motherhood and ambition and the gamble of betting …
…
continue reading
1
From Bench to Bestseller – The Legal Life of Nicola Williams [Part 1]
16:43
16:43
Play later
Play later
Lists
Like
Liked
16:43In this episode, J.A. Lovelock speaks with Her Honour Nicola Williams, criminal law barrister-turned-judge and award-winning legal thriller author. Nicola shares highlights from her multifaceted career as she reflects on her early days and challenges at the Bar as well as her experiences as a Crown Court Recorder. An insightful listen for anyone in…
…
continue reading
Bravehearts Marathon Challenge – Glenn’s 7 Marathons in 7 Days In this episode, we celebrate Glenn’s incredible achievement in the Bravehearts Marathon Challenge, where he completed seven marathons in seven days across seven states – raising an impressive $47,000 for child protection. We dive into the story behind the fundraising, from the communit…
…
continue reading
1
EP 204:The Matson Method: A Purpose-Driven Investment Strategy for Your American Dream with Mark Matson (Part 1)
23:05
23:05
Play later
Play later
Lists
Like
Liked
23:05Are you gambling with your financial future? Are you chasing the next big stock, or are you building a foundation for lasting legacy? On this episode of Exit Strategies Radio Show, host Corwyn J. Melette sits down with a titan in the world of finance who believes in something more powerful than a "get rich quick" scheme: the American Dream. In Part…
…
continue reading
1
Anxious horse on the way home? Here's how to help
19:23
19:23
Play later
Play later
Lists
Like
Liked
19:23Discover practical strategies for understanding and managing anxiety in horses. In this episode, Mark and Jenny explore why horses become anxious—whether on the trail, near something scary, or during transport—and share real-world solutions to help your horse feel safer and more confident. With relatable stories and clear advice, you’ll learn how t…
…
continue reading
1
Aspire with Jessica Alba: Why It’s Time to Break Up with Perfection
1:30:28
1:30:28
Play later
Play later
Lists
Like
Liked
1:30:28If you've ever felt underestimated, struggled with mom-guilt, or wondered if it's possible to truly balance ambition and personal peace, this is your episode. We dive into the emotional costs of overachievement, building a business as a mother of three, the moments of doubt when everyone underestimated her, and the heartbreaks that shaped her persp…
…
continue reading
1
EP 203: From Fear to First Deal: Achieving Your First $10,000 in Rental Income with Joel Miller
29:52
29:52
Play later
Play later
Lists
Like
Liked
29:52Practical, no-fluff steps to turn fear into cashflow — Joel Miller breaks down the mindset, financing moves, and repeatable strategies that helped him build a lifetime in rental real estate (and write a 460-page how-to). Returning guest, Joel Miller is a 48-year residential landlord, veteran house flipper with over 100 flips, hard-money lender, lon…
…
continue reading
1
TFTV ft. Phil & Ady (Parola Run Club)
1:28:31
1:28:31
Play later
Play later
Lists
Like
Liked
1:28:31Sam & Katie sit down with Phil & Ady, the founders of Parola Run Club. Since summer 2023, the crew has been meeting at the North Gong Kiosk every Tuesday at 6 am – rain, hail or shine. What started as a way to keep their uni friend group connected and accountable has grown into a thriving community, with 30 runners turning up to the very first sess…
…
continue reading
1
Ex Race Horses that are difficult or disinterested...How to help
36:22
36:22
Play later
Play later
Lists
Like
Liked
36:22In this episode, we explore a real-life story about how horses adapt, react, and sometimes struggle with change. Whether you’re a seasoned equestrian or just curious about animal behaviour, you’ll gain practical tips for supporting horses through transitions and creating a stable, positive environment. Mark's Online Membership offers suburb support…
…
continue reading
Down the Track – Episode 1: Lucy Holman We're kicking off the very first episode of Down the Track with none other than Lucy Holman — a powerhouse on the local distance running scene. Lucy stamped her authority in 2024 by winning both Shellharbour Marathons — in April and September — and clocking a rapid 2:56 marathon in the process. But she didn’t…
…
continue reading
1
Pulling The Punches: Ending Domestic Abuse – Luke Daniels
29:55
29:55
Play later
Play later
Lists
Like
Liked
29:55Concluding this mini-series on domestic abuse, J.A. Lovelock meets Luke Daniels, a counsellor, activist and author working in the field of domestic violence. Luke Daniels shares insights from his work with perpetrators, emphasising the impact of childhood experiences, societal factors, and the need for education to address and prevent abuse. Learn …
…
continue reading
1
The Aspire Playbook: How Lucy Guo, a Rebel Girl in a Man’s World, Became the World’s Youngest Self-Made Female Billionaire
1:39:39
1:39:39
Play later
Play later
Lists
Like
Liked
1:39:39Emma sits down with Lucy Guo to uncover the incredible journey of how the daughter of immigrants from Fremont, California, became the world's youngest self-made female billionaire. Unapologetic and refreshingly candid, Lucy offers practical insights into monetizing your passions, securing the equity you deserve, and maintaining authenticity while c…
…
continue reading
This week, Sam & Katie chat with James Constantine — a well-known face in the running scene as the Digital Marketing Manager for Pont3, the team behind Sydney Marathon’s push for World Major status. James shares insights into the campaign, his personal running journey, and how he’s now balancing training with family life. With standout PBs includin…
…
continue reading