Best Mark Muster Podcasts (2025)

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From Cubicle To Global Citizen: An Epic Leap With Tsvety Roo 36:50

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3d ago36:50

36:50

In this inspiring episode of EPIC Begins with One Step Forward, host Zander Sprague welcomes solo travel coach and global citizen and storyteller Tsvety Roo. From leaving behind a corporate life to living in 22 countries and counting, Tsvety shares the empowering truth about traveling alone – and thriving while doing it. Whether you’re a seasoned a…

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Fire, Family, And The Fight To Come Home: A Firefighter’s Unthinkable Journey With AJ Otjen 24:43

10d ago24:43

24:43

What does it take to survive the unthinkable? In this episode of Epic Begins With One Step Forward, host Zander Sprague sits down with author and professor AJ Otjen to share the raw, harrowing, and ultimately inspiring story behind his book, Burned Over! The Survival of Montana Firefighter Dan Steffensen. When a wall of fire swallowed Dan during wh…

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Boundaries Or Burnout? Why Pleasing Everyone Is Killing Your Joy With Zoia Ye (ZY) 31:47

17d ago31:47

31:47

Are you burned out… or just chasing someone else’s dream? This week on Epic Begins With One Step Forward, Zander Sprague sits down with success catalyst Zoia Ye (ZY) for a brutally honest, no-fluff conversation about authenticity, boundaries, and why so many of us feel stuck in lives that don’t fit. Zoia shares her personal journey of surviving dom…

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Stop Ignoring Your Gut: How To Finally Trust Your Inner Superpower With Sarah Gregg And Jill Ritchie 36:38

24d ago36:38

36:38

Do you ever feel like you know something deep down… but you ignore it anyway? You’re not alone. In this episode of Epic Begins With One Step Forward, host Zander Sprague is joined by Sarah Gregg and Jill Ritchie, co-founders of The Intuitive Psychology Association, to explore why we’ve become so disconnected from our intuition—and how to reclaim it…

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When Life Breaks You, Break Through: The EPIC Way To Heal With Mark Collins 32:01

1M ago32:01

32:01

In this moving episode of EPIC Begins with 1 Step Forward, host Zander Sprague is joined by special guest Mark Collins for a heartfelt conversation about grief, healing, and the journey to reclaim purpose after profound loss. Mark shares his personal story of navigating sibling loss and how it reshaped his outlook on life, purpose, and resilience. …

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Manifestation, Self-Worth, And The Joy Of 'Not Yet' With Manal El-Ramly 32:06

1M ago32:06

32:06

What if your purpose isn’t something to search for—but something you already are? In this transformative episode of Epic Begins With One Step Forward, host Zander Sprague welcomes engineer-turned-spiritual guide Manal El-Ramly for a soul-expanding conversation about self-worth, manifestation, and embracing the power of “not yet.” Manal blends a sha…

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Beyond The Handbook: Real Talk About Leadership, Loss, And Listening With Traci Austin 34:29

2M ago34:29

34:29

What does it take to create a workplace where people feel truly seen, supported, and inspired to grow? In this powerful episode of Epic Begins With One Step Forward, host Zander Sprague sits down with Traci Austin—HR strategist, leadership expert, and founder of Elevated Talent Consulting—to explore the intersection of people strategy and compassio…

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Overcoming Challenges & Achieving Your Dreams With Rhonda Britten 32:47

2M ago32:47

32:47

Fear can hold us back from the life we truly want, but taking just one step forward can change everything. In this episode, we dive into how small, intentional actions lead to lasting transformation. Special guest Rhonda Britten, Emmy Award winner and founder of Fearless Living, joins the conversation to share her powerful insights on overcoming fe…

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The EPIC Mindset: Transform Challenges Into Triumphs With Gina Economopoulos 28:20

2M ago28:20

28:20

Taking the first step toward change can feel intimidating, especially when navigating the overwhelming weight of overcoming loss. But what if that first step, no matter how small, is the key to unlocking an EPIC life? This episode explores that very question as End-of-Life Doula Gina Economopoulos shares her deeply personal journey through grief an…

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The Power Of One Step: Transforming Your Life With Action With Shannon Russell 24:22

2M ago24:22

24:22

Taking the first step toward your dreams can feel overwhelming, but it’s the key to creating an EPIC life. Just ask today’s guest and career transition coach, Shannon Russell, as she tells us more about gearing up for our second act. In this episode, she joins Zander Sprague to explore how small, intentional actions can lead to incredible transform…

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Food, Fitness, And Freedom: The Key To Sustainable Weight Loss With Esther Avant 28:59

2M ago28:59

28:59

In this Epic Begins With One Step Forward episode, host Zander Sprague sits down with bestselling author and health expert Esther Avant to uncover the secrets to sustainable weight loss and lasting wellness. They dive into mindset shifts, breaking free from all-or-nothing thinking, and why structure is key to success. Esther shares practical tips f…

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Epic Connections: Building Strong Professional & Personal Networks With Michael Morgan 28:27

3M ago28:27

28:27

Michael Morgan, author and motivational speaker, explores the power of networking and how it shapes careers, personal growth, and opportunities. He shares insights from his book, The Power of Networking, and recounts his journey from working at major corporations like JP Morgan, Amazon, and Walmart to thriving in cybersecurity at Netskope. Discover…

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Fear, Firewalking, And Finding Your Epic: A Conversation With Harriet Bratt 30:47

3M ago30:47

30:47

In this electrifying episode of EPIC, Begins with 1 Step Forward, I sit down with international speaker and firewalking instructor Harriet Bratt. We dive into fear, resilience, and the power of stepping outside your comfort zone. From firewalking to skydiving, we explore how embracing fear leads to epic transformations. Plus, we discuss the magic o…

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From Rock Bottom To Gym Flow: Austin Page’s Epic Transformation 27:28

3M ago27:28

27:28

Sometimes, life’s biggest transformations come from its toughest challenges. In this episode of Epic Begins with 1 Step Forward, host Zander Sprague welcomes Austin Page, founder of GymFlo Coaching. Austin shares his powerful journey from a near-fatal accident to building a thriving fitness business. He dives into the mindset shifts, daily habits, …

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The Truth About Wills Vs. Trusts: Oscar Vasquez On Estate Planning Mistakes 27:41

3M ago27:41

27:41

Wills vs. trusts – which one truly protects your legacy? In this episode of EPIC: Begins with 1 Step Forward, host Zander Sprague sits down with estate planning expert Oscar Vasquez to break down their key differences and why having the right plan in place matters. Learn how living trusts can help you avoid probate, secure your assets, and ensure y…

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Mind Mapping For Success: John Diggs On Overcoming Setbacks And Thriving 32:08

4M ago32:08

32:08

In this episode of EPIC: Begins with 1 Step Forward, host Zander Sprague welcomes John Diggs, a former pro football player turned mind mapping expert. John shares his extraordinary journey from the NFL to building a multimillion-dollar mortgage business—only to lose it all in the Great Recession. Discover how mind mapping became the key to his come…

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Balancing Law & Literature: How Michael Stockham Writes His EPIC Story 28:26

4M ago28:26

28:26

Balancing law and creativity—can it be done? Host Zander Sprague sits down with Michael Stockham, a Dallas-based lawyer turned novelist, to discuss his journey from courtroom battles to crafting legal thrillers. Michael shares how a lifelong passion for writing led him to create the Jake Fox series, the challenges of balancing a demanding career wi…

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Speak, Listen, Connect: Mastering The Art Of Global Communication With Mario Wissa 27:58

4M ago27:58

27:58

In this insightful episode of EPIC Begins with 1 Step Forward, host Zander Sprague welcomes communication expert Mario Wissa to dive into the art of global communication, exploring the power of verbal and nonverbal communication across cultures. From decoding global gestures to understanding how language shapes interactions, they take a closer look…

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Why 99% Commitment Fails – The EPIC Power Of Going All In With Tim Thomas 54:09

4M ago54:09

54:09

In this EPIC episode, Zander Sprague sits down with Tim Thomas, a former Australian Special Forces soldier and professional fighter turned breathwork and sleep expert. Tim shares his incredible journey from combat to coaching, revealing the power of breathwork, overcoming adversity, and why commitment fails when you're not fully in. He breaks down …

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Play Dumb And Sabotage: Unlocking Language Skills In Kids With Jeaneen Tang 28:23

5M ago28:23

28:23

In this episode of EPIC Begins with 1 Step Forward, Zander Sprague welcomes speech-language pathologist Jeaneen Tang to discuss her groundbreaking book, Play Dumb and Sabotage. Jeaneen shares her personal journey as a parent of a disabled child and offers valuable tips for parents on fostering language skills in young children. Learn practical stra…

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Mastering PR On A Budget: Mickie Kennedy Shares Insider Tips 26:41

5M ago26:41

26:41

In this episode of EPIC Begins with 1 Step Forward, host Zander Sprague welcomes Mickie Kennedy, founder of eReleases, to dive into the art of mastering PR. Mickie reveals how small businesses can craft impactful press releases, maximize earned media, and integrate AI tools to create way more effective PR campaigns. He also shares expert storytelli…

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Why Your Comfort Zone Is Sabotaging You – And How To Break Free With Dr. Axa Yox 35:31

5M ago35:31

35:31

In this inspiring episode of EPIC Begins with 1 Step Forward, host Zander Sprague sits down with Dr. Axa Yox, a former scientist turned entrepreneur, to explore the power of failure, reinvention, and stepping beyond your comfort zone. Dr. Yox shares her journey from the peak of academic success to hitting rock bottom—and how she found clarity, resi…

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Unlocking Your Happiness Equation: Insights from Leighton Campbell 29:53

5M ago29:53

29:53

In this episode of EPIC Begins with 1 Step Forward, host Zander Sprague sits down with Leighton Campbell, author of Your Happiness Equation. Together, they explore the science of happiness, how to overcome negativity bias, and the importance of gratitude and purpose. Leighton shares his transformative seven-question equation for measuring happiness…

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From Hollywood Dreams To Real Estate Reality: David Sidoni's Story 29:46

6M ago29:46

29:46

Today, host Zander Sprague sits down with David Sidoni, a former actor turned real estate expert, to explore the power of reinvention, following your passions, and turning Hollywood dreams into reality. David shares his inspiring journey from a successful acting career to founding the How to Buy a Home company, where he empowers first-time homebuye…

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Epic Choices, Epic Results: How Kim Overcame MS To Compete In Weightlifting 25:49

6M ago25:49

25:49

In this inspiring episode of Epic Begins with 1 Step Forward, host Zander Sprague sits down with Kim Rahir, a competitive weightlifter and life coach who proves it’s never too late to reinvent yourself. At 55, Kim embarked on an epic journey from battling chronic illness, including a diagnosis of multiple sclerosis, to becoming a competitive weight…

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TEDx, Tunes, And Transformation: Crafting An Epic Journey 29:32

6M ago29:32

29:32

Join host Zander Sprague and guest Jason Browne in this episode as they explore the transformative power of music, the art of embracing failure, and the importance of taking that all-important first step toward your epic journey. Jason shares his unique perspective on privilege, the emotional depth of creativity, and the unexpected ways life’s chal…

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The Healing Path: Conversations On Grief And Growth With Annie Sklaver Orenstein 31:57

6M ago31:57

31:57

Sibling loss is a unique grief journey, often hidden in the shadows, but finding healing and connection is possible. In this heartfelt episode, Zander Sprague sits down with Annie Sklaver Orenstein, researcher and author of Always a Sibling: The Forgotten Mourner's Guide to Grief. Together, they dive into the unique and often overlooked experience …

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The Epic Journey: Finding Light In The Darkness With Jessie Torres 21:33

7M ago21:33

21:33

This episode of Epic Begins explores the powerful transformation that can arise from adversity and trauma. Host Zander Sprague sits down with peak performance coach Jessie Torres, who shares her deeply personal journey of grief and healing after losing two brothers. Together, they discuss how to reframe tragedy as an opportunity for growth, finding…

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From Procrastination To Peak Performance: Shane Perry's Journey To Empowering Others 30:14

7M ago30:14

30:14

Go from procrastination to peak performance as this episode’s guest empower you with his inspiring journey. Host Zander Sprague talks with performance coach Shane Perry about overcoming personal challenges and achieving big goals. Shane shares his own transformative experiences, from building a successful business to coping with tragedy. He provide…

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Awakening The Inner Mystic: Unfolding Your EPIC Potential With Kimberly Braun 27:13

7M ago27:13

27:13

In this episode, Zander Sprague and mystic adventurer Kimberly Braun explore the path to self-discovery, breaking free from limiting beliefs, and uncovering a life of purpose. Kimberly reveals powerful insights on embracing joy, infinite possibility, and the sacredness found in everyday moments. Tune in to awaken your inner mystic and ignite your E…

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Love, Loss, And Legacy: A Christmas Conversation With Dr. James Mellon 32:22

7M ago32:22

32:22

In this heartfelt Christmas conversation, host Zander Sprague welcomes Dr. James Mellon, a Broadway star turned spiritual leader. Together, they share personal stories of love, loss, and resilience, discussing how to navigate grief and find hope during the holidays. With wisdom from Dr. Mellon's teachings and Zander's journey, this episode inspires…

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EPIC Energy: Letting Go, Moving Forward With Katharine Giovanni 29:45

7M ago29:45

29:45

Zander Sprague sits down with Katharine Giovanni, renowned author and founder of the independent concierge industry, to discuss the transformative power of letting go. Katharine shares her journey from pioneering an industry to developing an impactful approach to forgiveness, exploring how releasing anger and forgiving not only people but also the …

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Sailing, Safaris, And Sahara: Florian Hornig’s Epic Story 29:32

7M ago29:32

29:32

What if you lived a life full of epic adventures, chasing the thrill of the unknown at every turn? That’s exactly what Florian Hornig has done, from solo treks across the Sahara to running safaris around Kilimanjaro and living on a sailing boat for years. In this episode, we dive deep into his incredible journey of exploring distant lands, survivin…

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Dan Storey On Discipline, Sacrifice, And Personal Transformation 36:00

8M ago36:00

36:00

Join me for an inspiring episode with Dan Storey, where we dive into the power of personal transformation. Dan shares his journey from settling for an average life to pushing his limits in bodybuilding and beyond. Learn how discipline, mental strength, and strategic sacrifice helped Dan reshape his life and prepare for the Natural Mr. Olympia compe…

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Marathon Motivation At 70: Ed's Epic Journey With Ed Doherty 24:17

8M ago24:17

24:17

Zander Sprague welcomes Ed Doherty, who embodies the true meaning of Marathon Motivation. At 70, Ed ran the Boston Marathon, proving it’s never too late to take on epic challenges. With insights into his marathon journey and the persistent mindset that helped him achieve his goals, this episode offers a powerful reminder of the value of determinati…

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Entrepreneur Mindset Secrets: How To Thrive Through Challenges With Ken Attard 36:25

8M ago36:25

36:25

Your entrepreneur mindset has the power to shape your success, and in this episode, Zander Sprague dives deep into how to harness it for real change. Joined by Ken Attard, a mindset consultant, they explore how shifting your thinking can unlock true freedom in your entrepreneurial journey. Ken introduces his unique approach to helping entrepreneurs…

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Embracing Failures And Moving Forward With Terry Fossum 29:26

8M ago29:26

29:26

No matter how hard it is to do, embracing failures will always be one of the keys to achieving your goals in life. Terry Fossum managed to overcome numerous failures in his own journey, and it allowed him to unlock huge opportunities that propelled him to success. He joins Zander Sprague to talk about his Ox Cart Technique for goal setting, as well…

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Quick Publicity Advice That Works With Jill Lublin 15:57

8M ago15:57

15:57

In this jam-packed episode, Jill Lublin, a renowned publicity expert and author, shares actionable publicity advice to help you boost your visibility and grow your brand. From simple yet powerful guerrilla publicity tactics to long-term strategies for increasing your exposure, Jill offers invaluable insights that are easy to implement. Plus, she’s …

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Overcoming Limiting Beliefs Through An Epic Move With Peter Teuscher 28:22

8M ago28:22

28:22

In his early 30s, Peter Teuscher left behind a thriving business in Canada to start fresh in Germany, overcoming limiting beliefs that once held him back. Through this bold move, he discovered true happiness by confronting those beliefs. Now, Peter shares his powerful journey and the strategies he uses to help others break free from their own limit…

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Healing And Thriving After Loss: Denise Dielwart's Story 31:03

9M ago31:03

31:03

After the sudden loss of her husband, Denise Dielwart faced overwhelming grief and embarked on a journey of healing after loss, questioning her identity along the way. Through resilience and openness, she found a way to not only survive but thrive. In this episode, Denise shares her transformative journey and how she now helps others navigate their…

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Creating Children's History Books: Solomon Schmidt's Path To Becoming A Young Author 25:15

9M ago25:15

25:15

Imagine writing your first children's history book at just 12 years old and continuing on to tackle even more impactful projects. This is the EPIC journey of Solomon Schmidt, and it’s far from over. Join me for a fascinating conversation as we dive into his incredible path, from writing engaging children's history books to taking on exciting new ch…

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A Journey Of Self-Discovery, Learning, And Growth With Ray Martin 32:30

9M ago32:30

32:30

Join me for a captivating episode as I chat with Ray Martin, an award-winning entrepreneur, coach, and mindfulness teacher, who embarked on a six-month sabbatical from England to Southeast Asia that unexpectedly turned into a transformative 14-year journey. Ray shares how this epic experience of self-discovery reshaped his life, guiding him from a …

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Living Fully With Partial Unilateral Hearing Loss With Addy Sprague 23:44

9M ago23:44

23:44

Addy Sprague was born with partial unilateral hearing loss, but she has not allowed this to stop her from living a full and enriching life. In this episode, Addy opens up about her journey of overcoming the unique challenges that come with her condition. She shares her personal experiences of navigating everyday life, from school to social interact…

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Achieving Remarkable Success Through Coaching And Commitment With Nicky Billou 29:01

10M ago29:01

29:01

Join Zander Sprague for an energizing conversation with New York Times best-selling author and business coach Nicky Billou. In this episode, Nicky shares his inspiring journey from immigrant to successful entrepreneur, offering candid insights on achieving remarkable results. With his no-nonsense approach, Nicky discusses the vital role of coaching…

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7 Steps To Achieving Epic Goals With Pramoda Vyasarao 28:01

10M ago28:01

28:01

Have you ever wondered if there's a foolproof method to achieve your goals? In this episode, Pramoda Vyasarao, an experienced coach and author, reveals his powerful 7-step framework for goal setting success. From setting clear objectives to overcoming obstacles, Pramoda shares invaluable insights gained from his personal journey and years of coachi…

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Revolutionize Your Mood: The Secret To Lasting Happiness With Matt O’Neill 31:54

10M ago31:54

31:54

Are you ready to break free from the chains of negativity and embrace a life filled with joy and fulfillment? Join happiness expert Matt O'Neill, the author of Good Mood Revolution: Igniting the Power of Conscious Happiness, as he reveals the groundbreaking strategies to revolutionize your mood. In this latest episode, Matt offers a refreshing pers…

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Turning Your Vision Into A Reality Using Practical Steps With Steve Gamlin 24:31

11M ago24:31

24:31

In this engaging episode, Steve Gamlin shares actionable insights on turning your vision into reality. As a keynote speaker, visualization coach, and author, Steve brings a wealth of experience, blending practical steps with inspiring stories. Discover how to create effective vision boards, overcome obstacles, and take that first step toward achiev…

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An EPIC Cruise Review Channel With Ben And David 37:58

11M ago37:58

37:58

I will talk with Ben and David from the Cruise with Ben and David YouTube Channel. We will discuss how they grew their channel into the EPIC Cruise review channel it is today. We explore their EPIC destination recommendations, their bucket list, what it is like to cruise with their fans, and so much more.…

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A Career Curveball: The Formula 1 And The EPIC Journey Of Paul Teasdale 24:55

11M ago24:55

24:55

You will find yourself doing amazing things when you say yes to opportunities. Paul Teasdale, a man who has lived a life of adventure and accomplishment, shares his incredible story. From humble beginnings in sausage making to the high-octane world of Formula 1, Paul's career has been a rollercoaster of unexpected twists and turns. Join us as we de…

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An EPIC Guide To Preteen Communication With Marcus Higgs 25:57

11M ago25:57

25:57

Ever wondered how to bridge the communication gap with your preteen? In this engaging and insightful episode, we sit down with Marcus Higgs, a specialist in preteen communication, to explore the challenges and opportunities parents face during these formative years. Marcus shares practical tips and expert advice on how to foster open, supportive, a…