Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping. If you've tried everything and you still ...
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Martha Lewis Podcasts
Welcome to Evolving hearts with Martha — your go-to space for igniting personal growth, unlocking relationship success, and stepping into your true power! Formerly known as Your Off is On Podcast, we're back with a fresh vibe, sharper insights, and conversations that hit harder than your morning espresso. This glow-up is serving sass, wisdom, and all the real talk you need to thrive. We're diving headfirst into the heart of human connections, spilling the tea on what it really takes to build ...
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Bravo's Hot Mic OFFICIAL podcast tells the real stories behind Bravo’s biggest shows. Cut through the social media speculation and conspiracy theories and get the definitive, behind-the-scenes take from the Bravolebrities and show producers who brought some of TV’s most iconic moments to life.
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Listen to PBS News Hour science reporting published every Wednesday by 9 p.m. Featuring reports from Miles O'Brien, Nsikan Akpan and the rest of our science crew, we take on topics ranging from the future of 3-D printing to power of placebo drugs. Is this not what you're looking for? Don't miss our other podcasts for our full shows, individual segments, Brooks and Capehart, Brief but Spectacular, Politics Monday and more. Find them in iTunes or in your favorite podcasting app. PBS News is su ...
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Life is complicated. Fitness, nutrition, education, curiosity, grit, and community support all play a role in our long term happiness and health.
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NPR's weekly news quiz hosted by Peter Sagal. Have a laugh and test your knowledge with today's funniest comedians and a celebrity guest. Hate free content? Try a subscription to Wait Wait... Don't Tell Me!+. Your subscription supports public radio and unlocks fun bonus episodes along with sponsor-free listening. Learn more at https://plus.npr.org/waitwait
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Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives. Hosted on Acast. See acast.com/privacy for more information.
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Interviews with Photographers and Scholars of Photography about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/photography
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Oklahoma Mysteries and Art
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Poems, stories, meditations and more. An oasis of calm amidst busy life. We can all benefit from 5 minutes reflection or relaxation - preferably far longer. The Healing Voice is there to allow you to do just that. So, welcome, and relax.Read by Colin WD McLean for The Healing Voice. (See also 'The Healing Voice' Channel on YouTube.com)
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We're dispensing stories of success from across the continuum of care. Talk to Your Pharmacist is a podcast for pharmacists, student pharmacists, and others across the country to hear from industry leaders about their leadership stories and current healthcare topics. The Talk to Your Pharmacist podcast was founded and hosted by pharmacist, Dr. Hillary Blackburn.
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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To change perceptions of sharks, swimmer Lewis Pugh takes the plunge at Martha’s Vineyard
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Sharks have been cast as the ultimate villain ever since the movie “Jaws” was released 50 years ago this summer. The film tells the story of a great white shark terrorizing beachgoers, but in reality, humans pose the greater threat to sharks. Ali Rogin speaks with endurance swimmer Lewis Pugh, who wants to get that message out by swimming around Ma…
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205. The Surprising Connection Between High Cholesterol and Sleep Issues
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Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. Are you one of the millions of Americans taking cholesterol-lowering medications but still struggling with sleep issues? Or maybe your doctor has recommended a statin but you don’t want to …
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Bonnie Yochelson, "Too Good to Get Married: The Life and Photographs of Miss Alice Austen" (Fordham UP, 2025)
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In Too Good to Get Married: The Life and Photographs of Miss Alice Austen (Fordham University Press, 2025) by Dr. Bonnie Yochelson, explore Gilded Age New York through the lens of Alice Austen, who captured the social rituals of New York’s leisured class and the bustling streets of the modern city. Celebrated as a queer artist, she was this and muc…
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Leisha Hailey and Kate Moennig—actresses known for their iconic roles as Shane and Alice on The L Word, the reboot The L Word: Generation Q and co-hosts of the beloved podcast PANTS—join to discuss queer representation, their creative collaborations, and navigating the business of show business. Want to help shape TED’s shows going forward? Fill ou…
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Group of rescued gray seals heads home after rehabilitation
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A group of gray seals in Rhode Island are making a splash. They were rescued in March and April after becoming entangled in fishing gear and other debris near Block Island. Several were recently released after being rehabilitated. John Yang has the story. PBS News is supported by - https://www.pbs.org/newshour/about/funders…
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This week, we're live in Boston with special guest Jim Rice and panelists Maz Jobrani, Joyelle Nicole Johnson, and Adam Felber Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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204. Why you’re only sleeping 5-7 hours a night
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Schedule your consultation to get started with the Complete Sleep Solution program. If you're only sleeping 5-7 hours a night, your body has likely been out of balance for years - even if you consider yourself healthy. The truth is, getting less than 7 hours of sleep isn't just 'your normal' - it's a sign that something fundamental is wrong with yo…
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Best of Design Matters: Olafur Eliasson
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The works of artist Olafur Eliasson explore the relevance of art in the world at large. He joins to discuss his three-decade career creating sculptures, installations, paintings, photographs, and film utilizing natural elements—light, color, water, and movement—to alter viewers’ sensory perceptions. Want to help shape TED’s shows going forward? Fil…
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The growing environmental impact of AI data centers’ energy demands
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The EPA has reportedly drafted a plan to eliminate all limits on greenhouse gas emissions from power plants, according to documents obtained by The New York Times. Now, with the rise of artificial intelligence technology, demand on power plants is increasing, in large part due to AI’s reliance on data centers. Ali Rogin speaks with Kenza Bryan, cli…
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This week, special guest Ego Nwodim joins panelists Tom Papa, Dulceé Sloan, and Hari Kondabolu Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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203. How a mom is excited for bedtime again and sleeps 7 ½ hours a night-Jane's success story
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Find out more and sign up for the Sleep Insight program here. Are you a parent who isn’t sleeping well and it’s affecting your entire family? You’re more impatient because you’re tired all the time even though you want to be a good parent? You aren’t alone! In this episode, you’ll meet Jane, a mom to a toddler who had been dealing with insomnia sin…
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Best of Design Matters: Carson Ellis
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Carson Ellis is the author and illustrator of the bestselling picture books “Home” and “Du Iz Tak?”. She joins to talk about her life living on a farm in Oregon and her remarkable career illustrating numerous award-winning books for children. Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy f…
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What the dismissal of hundreds of scientists means for a flagship climate report
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In late April, the Trump administration told hundreds of scientists and experts that they were no longer needed to compile the next national climate assessment, a flagship report mandated by Congress to catalog the ways climate change affects the country. John Yang speaks with Elizabeth Koebele, an associate professor at the University of Nevada, R…
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WWDTM: GWAR, Gretchen Whitmer, Josh Gad, Kara Jackson, and Amber Maykut
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This week, we celebrate the arrival of spring with special guests Josh Gad, Gretchen Whitmer, GWAR, Kara Jackson, and Amber Maykut! Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Breakthrough gene editing treatment helps child born with rare disorder
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Doctors announced this week that they have treated a newborn baby with a rare genetic disease using the world’s first personalized gene editing therapy. Geoff Bennett discussed the treatment and its potential with Dr. Peter Marks. He oversaw gene therapy treatment and vaccine safety and approval for the FDA before he left in March. PBS News is supp…
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202. What's CAUSING Your Seasonal Allergies AND Insomnia?
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Both seasonal allergies and insomnia are signs that your body isn’t totally healthy, even if you eat well and exercise and care about your health. Your body should be able to deal with pollen, grasses, etc. without causing any symptoms. And your body should be able to sleep at least 7 hours a night. In this episode, I’m going to explain what underl…
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Best of Design Matters: David Kwong
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With his expertise in enigmas and illusions, David Kwong delights and challenges audiences around the world with his intellectual brand of magic. He joins to discuss his one-man show, The Enigmatist, and his career as a magician, crossword puzzle constructor, and writer. Want to help shape TED’s shows going forward? Fill out our survey! Hosted on A…
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One woman’s mission to help save cheetahs from extinction
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Cheetahs, the fastest mammals on Earth, are now in a race against extinction. It’s estimated that fewer than 7,000 exist in the wild. John Yang speaks with Laurie Marker, a woman who has already helped dramatically reduce one threat to cheetahs and is tackling new ones that have emerged, for our Weekend Spotlight. PBS News is supported by - https:/…
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Humans have seen a tiny fraction of the deep sea. Researchers are trying to change that
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The deep sea covers about two-thirds of the Earth’s surface, but according to a new study, humans are estimated to have observed less than .001 percent of the deep seafloor — an area roughly the size of Rhode Island. Stephanie Sy speaks with the study’s author, Katy Croff Bell, who is working to change that. PBS News is supported by - https://www.p…
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This week, special guest Nathan Lane joins panelists Shantira Jackson, Luke Burbank, and Roy Blount, Jr. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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201. Sleep tips for when sleep hygiene & CBTi don't work-Sleep Breakthrough session with Maggie
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Maggie has had trouble falling asleep and staying asleep off and on for the past 13 years. She’s tried all the things: CDB, melatonin, no screens, dark room, increasing protein, and even went through the torture of sleep restriction which made her get even less sleep. In this sleep breakthrough session, I go beyond the basic sleep hygiene and tips …
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Best of Design Matters: Frances Frei and Anne Morriss
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Anne Morriss and Frances Frei are best-selling authors and among the world’s most influential thinkers, speakers, and advisors. Their clients range from Fortune 10 companies to tech founders to political leaders working to build national competitiveness. They join to talk about their new book, Move Fast and Fix Things, outlining a practical process…
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This week, special guest Natasha Rothwell joins panelists Hari Kondabolu, Joyelle Nicole Johnson, and Peter Grosz Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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200. Is Your Sleep Being RUINED By These Hidden Issues?
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Are you tired of lying awake at night wondering why you can’t sleep? You’re trying to do all the right things, a relaxing bedtime routine, healthy diet, exercise, no caffeine after 2pm. Or these things don’t help so why bother? The truth is, there are underlying imbalances in your body that are keeping you awake. And your mind and nervous system ma…
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Since 1998, David Remnick has been the editor of The New Yorker and has written hundreds of pieces for the magazine, including reporting from Russia, the Middle East, and Europe and Profiles of Barack Obama, Bill Clinton, Katharine Graham, Mike Tyson, Bruce Springsteen and more. He also hosts the magazine’s national radio program and podcast, “The …
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