This podcast focuses on Mental and Emotional health using relatable settings or settings we might not know directly trigger us.
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Maryflorence Abua Podcasts
1
Decluttering π§ΉπΏand Reassessing ππ
31:16
31:16
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31:16
This episode is all about cleaning up every single environment we have mentally, physically, emotionally and spiritually.
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It may be raining in the podcast but it hits the concept of body Positivity
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You know those attributes that you have but you can't see or those attitudes that you get from people but you can't quite put a face to it. Oh but now you can .
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Ushering you into Season 2 Baby π€
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1
The issue of neglect and comparing π₯Ί : 1 & 2
19:04
19:04
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19:04
We just tackling the issue of neglect and comparison and these two parts are supposed to be joined together but you can listen to it however you want . Lots of Love π
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I'm trying to narrow down everything that has to do with depression especially in Nigeria and Africa as a whole, although we know is a worldwide thing and I hope that everybody worldwide listening to this understands and tries to do their best part in curbing depression and anxiety and other mental related problems and emotional problemsβ¦
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1
The struggle with depression: Abuse π€π₯Ίπ
27:02
27:02
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27:02
In this episode we'll be talking about abuse as a cause of depression
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In this episode I'll discuss about how love(break up) leads to depression.
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1
The Struggle With Depression: Parental Expectations.
13:28
13:28
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13:28
In this episode we'll discuss how parental expectations lead people to depression and solutions.
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1
The Struggle With Depression: Inferiority Complex
11:21
11:21
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11:21
In this episode I'll discuss inferiority complex under depression as a partial cause
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