Best Michael Shanks Podcasts (2025)

1
IMSA Endurance Hour Podcast | Episode 10: Mike Rockenfeller & Michael Shank 1:03:38

Play Pause

10d ago1:03:38

1:03:38

Host Matt Yocum is joined by Ford Factory driver Mike Rockenfeller to talk about his racing career and history with Garage 56. After that, Mike Shank joins us to talk about his career and the future of Meyer Shank Racing in the GTP program. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do…

1
Road America wrap-up with Alex Palou, Kyle Kirkwood, Santino Ferrucci, Rinus VeeKay, Will Power and Scott McLaughlin 45:14

7h ago45:14

45:14

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 48 – Road America wrap-up with Alex Palou, Kyle Kirkwood, Santino Ferrucci, Rinus VeeKay, Will Power and Scott McLaughlin June 26, 2025 Show host Bruce Martin wraps up the XPEL Grand Prix of Road America and looks ahead to the Honda Indy 200 at Mid-Ohio on Pit Pass Indy Presented by…

1
3028: All About Body Fat Percentage, Muscle Mass, and Body Weight 11:58

3h ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028: Dr. Neal Malik simplifies the confusion around body weight, muscle mass, and fat percentage by explaining how to measure what really matters for health. Rather than obsessing over the sca…

1
3027: Is Skipping Breakfast Good for Weight Loss? What the Science Says by Christian Finn of Muscle Evo 13:38

1d ago13:38

13:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Christian Finn unpacks the science behind breakfast and weight loss, revealing that skipping breakfast doesn't automatically hinder weight management or help it. Drawing from controlled t…

1
John Dunigan part 1 - A Deep Dive Into Motor Learning Science 1:13:54

2d ago1:13:54

1:13:54

John Dunigan is a Golf Magazine Top 100 and Top 50 Golf Digest Instructor that is an expert in Motor Learning Science and How people learn. This is the first part of our conversation where we talk about everything from how we teach our kids to his journey of taking his knowledge of everything to using his strategies with his business partner, Dr. W…

1
Road America winner Alex Palou. Also, Christian Rasmussen and Nolan Siegel 29:55

2d ago29:55

29:55

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 47 – Road America winner Alex Palou. Also, Christian Rasmussen and Nolan Siegel June 24, 2025 Show host Bruce Martin recaps the major storylines from the XPEL Grand Prix of Road America on Pit Pass Indy Presented by Penske Truck Rental. Martin has exclusive interviews with race winn…

1
3026: Are You Better Than Yesterday by Steve Kamb of Nerd Fitness on Clear Goal Setting and Consistency 11:58

2d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Steve Kamb challenges us to ask one powerful question daily: Are you better than yesterday? By focusing on small, consistent improvements, whether in fitness, diet, work, or mindset, you …

1
3025: [Part 2] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Hydration 12:15

3d ago12:15

12:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight…

1
3024: [Part 1] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Vitamin D 13:25

4d ago13:25

13:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Rachael Ajmera shares science-backed morning habits that can naturally support weight loss without drastic diets or intense workouts. From morning sunlight and hydration to mindful eating…

1
#277 - Road to Superman: All-Star Superman - Does It Shine Bright? 1:15:19

4d ago1:15:19

1:15:19

Join Mike and Stephen on the first stop of their "Road to Superman" as they soar into the beloved All-Star Superman comic series! Grant Morrison and Frank Quitely's acclaimed run is often hailed as a modern masterpiece, but does it truly live up to its legendary status? Tune in as the geeks break down this iconic story, debating its impact, its por…

1
3023: What’s Going To Be Written On Your Gravestone by Ben Greenfield on Determining Your Priorities 10:01

5d ago10:01

10:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Ben Greenfield challenges readers to confront their mortality by envisioning what they want written on their gravestone. This powerful mental exercise prompts deep reflection on legacy, v…

1
3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy 8:39

5d ago8:39

8:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transforming them into healthier connections or walking away when necessary. By…

1
3021: A Simple Guide to Enjoy Cooking by Joshua Becker of Becoming Minimalist on Healthy Living Advice 11:05

6d ago11:05

11:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intention…

1
Road America Preview with Marcus Ericsson, Conor Daly, Will Power, Josef Newgarden, Pato O’Ward, Kyle Kirkwood, Louis Foster, Alexander Rossi, Bryce Aron and Dennis Hauger. 1:09:32

7d ago1:09:32

1:09:32

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 46 – Road America Preview with Marcus Ericsson, Conor Daly, Will Power, Josef Newgarden, Pato O’Ward, Kyle Kirkwood, Louis Foster, Alexander Rossi, Bryce Aron and Dennis Hauger. June 20, 2025 Show host Bruce Martin has an extensive preview for this weekend’s XPEL Grand Prix of Road …

1
3020: How Much Sleep Do You Need Each Night and How Does Biphasic Sleeping Impact You 10:11

7d ago10:11

10:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Dr. Neal Malik explores the hidden cost of falling asleep on the couch, revealing how this common habit sabotages sleep quality and creates downstream effects on focus, discipline, and he…

1
3019: Lessons Learned From a Bench Press Beast by Ross Enamait of RossTraining on Building Strength 11:31

8d ago11:31

11:31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Ross Enamait distills powerful training wisdom from a legendary bench press lifter, emphasizing consistency, mastery of the basics, and the relentless pursuit of progress. His reflections…

1
IMSA Endurance Hour Podcast | Episode 11: Ben Barnicoat 43:14

9d ago43:14

43:14

Host Matt Yocum is joined by Vasser Sullivan Racing driver Ben Barnicoat, as the driver of the number 14 Lexus gets set to make his return to racing in the GTD Pro Class at Watkins Glen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Bommarito Automotive Group 500 Wrap-up with Kyle Kirkwood, Pato O’Ward, Alex Palou, Scott Dixon, David Malukas, Conor Daly, Robert Shwartzman, Rinus VeeKay, Graham Rahal and Jacob Abel 44:20

9d ago44:20

44:20

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 45 – Bommarito Automotive Group 500 Wrap-up with Kyle Kirkwood, Pato O’Ward, Alex Palou, Scott Dixon, David Malukas, Conor Daly, Robert Shwartzman, Rinus VeeKay, Graham Rahal and Jacob Abel June 18, 2025 Show host Bruce Martin has all the action from a wild weekend in St. Louis with…

1
3018: Forming Healthy Habits: 3 Tiny Choices That Create Huge Change by Jane Endacott with Tiny Buddha 12:29

9d ago12:29

12:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Jane Endacott shows how meaningful change doesn’t come from drastic resolutions but from choosing small, healthy habits with intention. Through three simple daily decisions, she illustrat…

1
3017: Does Intuitive Eating Ignore Health by Stefanie Bonastia with Jessi Kneeland on Rejecting Diet Culture 11:55

10d ago11:55

11:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Stefanie Bonastia challenges the myth that Intuitive Eating sacrifices health by revealing how tuning into hunger and fullness cues actually improved her well-being, mentally and physical…

1
3016: The Slow Down by Randi Kay of Naturally Randi Kay on Stress Management Techniques and Self-Care 9:47

11d ago9:47

9:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Randi Kay shares actionable strategies for maintaining inner calm and physical well-being during high-stress periods, showing how small self-care practices, like mindful breathing, proper…

1
#276 - Creator Corner Spotlight: Christian Douglas on Punkdroid Vol. II 1:15:25

11d ago1:15:25

1:15:25

Gear up, geeks! On this episode of 2 Geeks and a Microphone, we're plugging into the electric world of Punkdroid Volume II with its visionary creator, Christian Douglas. Christian, known for his work on Pinochia, returns to unveil the next chapter of his gritty, high-octane cyberpunk saga. Join Mike and Stephen as they get the exclusive scoop on Ch…

1
3015: Quality Calories for Weight Management? by Nancy Clark on Ultra-Processed Foods and A Healthy Lifestyle 12:21

12d ago12:21

12:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: Nancy Clark breaks down the hidden impact of ultra-processed foods on weight and health, revealing how even calorie-matched meals can lead to different outcomes based on food quality. Lea…

1
3014: The Road to Wealth is Paved With Goals by J.D. Roth on Financial Freedom 11:11

12d ago11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: J.D. Roth highlights how goal-setting is the often-overlooked cornerstone of building real, lasting wealth, not through flashy seminars or get-rich-quick schemes, but through clarity, dis…

1
3013: Still Playing It Safe? Why You Should Get Out of Your Comfort Zone by Nia Shanks 9:49

13d ago9:49

9:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Nia Shanks shares a powerful call to action for anyone feeling stuck or stagnant, break out of your comfort zone to truly grow, discover hidden passions, and live more authentically. Her …

1
Bommarito Automotive Group 500 Preview with Scott Dixon, Colton Herta, Christian Lundgaard, Santino Ferrucci, Christian Rasmussen and Sting Ray Robb 39:13

14d ago39:13

39:13

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 44 – Bommarito Automotive Group 500 Preview with Scott Dixon, Colton Herta, Christian Lundgaard, Santino Ferrucci, Christian Rasmussen and Sting Ray Robb June 12, 2025 Show host Bruce Martin races into St. Louis with this fast-paced preview of the June 15 Bommarito Automotive Group …

1
3012: How Genetics Impact HDL and LDL Cholesterol and Targeted Lifestyle Strategies to Improve Wellbeing 13:55

14d ago13:55

13:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Dr. Neal breaks down the role of genetics in cholesterol levels and explains how even those with a family history of heart disease can benefit from targeted lifestyle changes. From diet t…

1
3011: Square Breath to Balance Your Mind and Body by Kate Hesse of Nourish Nest Breathe on Rest and Recovery 9:18

15d ago9:18

9:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Kate Hesse explains how Square Breath, a balanced breathing technique with equal inhales, exhales, and breath retentions, helps restore calm and focus by shifting the body from a stress r…

1
Adapting our homes and communities to a changing climate 56:36

16d ago56:36

56:36

When it comes to climate change in our homes and neighbourhoods, much of the focus has so far been on mitigation – reducing our greenhouse gas emissions. But with the impacts of climate change increasingly tangible, how can we adapt our buildings and infrastructure – as well as our culture and lifestyles – to make sure they're resilient? Jen and Ma…

1
On to the rest of the IndyCar Season with Team Penske’s Will Power, Scott McLaughlin and Josef Newgarden. Also, Robert Shwartzman, Devlin De Francesco and Jim Campbell, Vice President, Performance and ... 43:20

16d ago43:20

43:20

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 43 – On to the rest of the IndyCar Season with Team Penske’s Will Power, Scott McLaughlin and Josef Newgarden. Also, Robert Shwartzman, Devlin De Francesco and Jim Campbell, Vice President, Performance and Motorsports, General Motors June 10, 2025 Show host Bruce Martin brings you u…

1
3010: [Part 2] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on How to Reframe Your Identity 10:03

16d ago10:03

10:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3010: JC Deen explores the deep-seated mental patterns that linger long after physical transformation, uncovering why many who lose weight still carry the self-image of their former selves. He …

1
3009: [Part 1] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on Strategies to Build Lasting Confidence 9:47

17d ago9:47

9:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: JC Deen sheds light on the psychological hurdles many face even after achieving significant weight loss. Exploring the concept of "Former Fat Boy Syndrome," he reveals why self-image ofte…

1
3008: A Brief Guide to Quitting a Bad Habit by Leo Babauta of Zen Habits on Motivation and Self-Awareness 11:28

18d ago11:28

11:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3008: Leo Babauta distills the essentials of habit change into a practical guide for anyone determined to break free from a bad habit. By focusing on deep motivation, building awareness of trig…

1
#275 - DC High Volume: The Definitive Year One Experience? 1:11:21

18d ago1:11:21

1:11:21

Welcome back to 2 Geeks and a Microphone! This week, we're talking about the beginning of something big: DC High Volume Batman: Year One. DC Comics has launched this new audio drama series to bring their most essential stories to your ears, starting with Bruce Wayne's brutal first year as Batman. Mike and Stephen will explore the source material – …

1
3007: 5 Reasons Why Monotony Is Good by Laure Carter on Cultivating Discipline, Focus and Inner Peace 11:03

19d ago11:03

11:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3007: Laure Carter reframes monotony as a powerful ally in cultivating discipline, focus, and inner peace. By embracing repetitive routines, she explains, we can free our minds from constant de…

1
3006: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver on Slowing Down 9:22

19d ago9:22

9:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: Courtney Carver reveals a transformative secret to boosting productivity: slowing down. By embracing a deliberate pace, you can minimize distractions, heighten focus, and create space for…

1
3005: How to Help Sore Muscles by Eric Leija on Active Exercise Recovery 11:04

20d ago11:04

11:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3005: Eric Leija breaks down the science behind delayed onset muscle soreness (DOMS) and shares effective strategies to speed up recovery, including foam rolling, Epsom salt baths, and active r…

1
Wrapping up the Chevrolet Detroit Grand Prix with winning driver Kyle Kirkwood and Penske Corporation President Bud Denker. Also, 109th Indianapolis 500 winning driver Alex Palou 36:48

21d ago36:48

36:48

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 42 – Wrapping up the Chevrolet Detroit Grand Prix with winning driver Kyle Kirkwood and Penske Corporation President Bud Denker. Also, 109th Indianapolis 500 winning driver Alex Palou June 5, 2025 Show host Bruce Martin wraps up this year’s Chevrolet Detroit Grand Prix with 109th In…

1
3004: Exercise Recovery Days - How Often Should I Take A Break from Workouts 13:03

21d ago13:03

13:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3004: Dr. Neal Malik addresses whether rest days are essential for fitness enthusiasts who stay active daily. Drawing from research and expert guidelines, he explains how listening to your body…

1
3003: Four Ways To Train Longer and Harder by Eric Bach of Bach Performance on Fitness Training Advice 13:56

22d ago13:56

13:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3003: Eric Bach shares four strategic methods to enhance your workout stamina and push past plateaus, helping you achieve more in less time. His practical approach empowers you to train smarter…

1
Wrapping up the 109th Indianapolis 500 with Roger Penske, Kyle Larson, Kyle Kirkwood, Helio Castroneves, Scott Dixon and much more 1:08:49

23d ago1:08:49

1:08:49

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 41 – Wrapping up the 109th Indianapolis 500 with Roger Penske, Kyle Larson, Kyle Kirkwood, Helio Castroneves, Scott Dixon and much more June 3, 2025 Show host Bruce Martin was at the Indianapolis Motor Speedway for the entire “Month of May” at the Indianapolis Motor Speedway, culmin…

1
3002: Why Should You Care About Corrective Exercise by Harold Gibbons with Mark Fisher Fitness on Physical Wellbeing 11:27

23d ago11:27

11:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3002: Harold Gibbons explains how corrective exercise lays the groundwork for better movement, injury prevention, and sustainable fitness. By addressing imbalances and enhancing posture, Gibbon…

1
3001: Distance Running - How Can I Run Longer and Farther by Josh Anderson of DIY Active on How to Build Athletic Endurance 14:22

24d ago14:22

14:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Key strategies for building endurance and running longer distances without burnout. Through practical tips on pacing, breathing, and mental toughness, runners can discover how to break th…

1
Creator's Corner BONUS EPISODE From the Woods to the Dojo: The Creator of "Bigfoot Knows Karate," Dan Price! 1:01:25

24d ago1:01:25

1:01:25

Get ready for some Sasquatch-sized action! This week on Creators Corner, we're talking with Dan Price, the creator of the awesome indie comic "Bigfoot Knows Karate" from Home Brewed Comics. Tune in to hear about bringing this unique concept to life and what makes indie comics so exciting. Want a legendary beard like a true geek? Live Bearded has yo…

1
3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline 16:09

25d ago16:09

16:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing met…

1
#274 - The Seeds of Rebellion 1:25:01

26d ago1:25:01

1:25:01

We dive deep into the powerful conclusion of Andor Season 2, discussing the intense final three episodes – "Make It Stop," "Who Else Knows?" and "Jedha, Kyber, Erso." Join us as we analyze the sacrifices, the revelations about the Death Star, and how these episodes directly lead into the events of Rogue One. Want a legendary beard like a true geek?…

1
2999: Changing Your Body Image Once and for All by Dr. Lisa Firestone of PsychAlive on Self Judgement and Acceptance 12:28

26d ago12:28

12:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Dr. Lisa Firestone exposes the deep-rooted origins of negative body image, showing how early life experiences and internalized shame distort our self-perception. Learn how to confront you…

1
2998: Does How We Look Make Us More or Less Lovable by Allison Carmen on Authentic Self-Acceptance 10:26

26d ago10:26

10:26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical though…

1
Ryan Smith - National Elite Junior Coach at Sea Island Golf Academy 1:46:41

27d ago1:46:41

1:46:41

Ryan Smith is the National Elite Junior Coach at Sea Island Golf Academy . You can follow him @ryansmithgolf on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Jason Sutton

1
2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation 11:48

27d ago11:48

11:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…