Best Michelle Sutherland Podcasts (2025)

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Espresso - One Piece of INSANE Wisdom to Never Burnout - All Wins Feel The Same - James Smith 56:06

3d ago56:06

56:06

Espresso's are powered by our brand new sponsor, Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin time in half. Save money. Lots of m…

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Ep 42 - Digging into the trend of bone broth - is it as beneficial as they say? 44:04

5d ago44:04

44:04

There have been a number of influencers recently extolling the benefits of drinking bone broth. This week, Michelle digs up the truth about bone broth (get the archeology reference to bones?) - how much nutrition is there, what have scientific studies told us about bone broth (since the 1930s!!!) and are there any risks to indulging too often. And,…

1
Revolutionary insights: Autoimmune thyroid disease with Lisa Costa-Bir and Rachel Arthur

6d ago

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In this episode , Lisa Costa-Bir is joined by leading naturopath, registered nutritionist and educator Rachel Arthur to unpack the complex landscape of autoimmune thyroid disease (AITD). Framing conditions like Hashimoto’s and Graves’ as systemic immune disorders - not just thyroid dysfunction - Rachel shares powerful clinical insights on diagnosis…

1
15 Secrets of Le Gavroche’s 57 Year Success - Michel Roux Jr. 2:19:37

6d ago2:19:37

2:19:37

Today’s poddy is sponsored by Square. Square is the all-in-one restaurant tech platform designed to streamline operations and give hospitality business owners the time back to focus on growth. Square is Big In Restaurants - which is the name of its latest UK marketing campaign - offering everything you need for day-to-day service, including Square’…

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The Astrological Blueprint of Your Health & Well-Being with Kira Sutherland 43:47

8d ago43:47

43:47

Did you know that astrology can offer profound insights into your health? In this fascinating episode, I’m joined by Kira Sutherland, an Australia-based naturopath and medical astrologer, to explore the powerful connection between astrology and well-being. In this episode you’ll discover how medical astrology differs from traditional astrology, lea…

1
Espresso - Why Jesus Was The First Behavioural Scientist - Rory Sutherland 4:00

10d ago4:00

4:00

Espresso's are powered by our brand new sponsor, Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin time in half. Save money. Lots of m…

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REPLAY: Mast Cell Activation Syndrome with Michelle Woolhouse & Beth O'Hara

13d ago

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Naturopath Beth O’Hara shares her experience of 20 years with MCAS, most of those years undiagnosed, which has fuelled her interest to become an expert in MCAS. Dr Michelle Woolhouse delves into Beth’s health journey with MCAS and Beth generously shares her clinical pearls on the atypical presentations of MCAS, the relationship of mast cells and th…

1
Pret a Manger & Itsu Founder - The Biggest Mistakes I Made Building a Billion Dollar Brand 1:42:35

13d ago1:42:35

1:42:35

Julian said every mistake he ever made boiled down to two things... When you lose sight of these two core relationships... Product <> Customer. Simplicity <> Complexity. Get these right. LITERALLY everything else falls into place. ON THE MENU: How to Scale from 7 to 17 to 70 Sites… “70% of issues you’ll face is losing focus product and customer” Fo…

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Espresso: How To Build World Class Creative Teams - Ashley Palmer Watts, The Devonshire 3:44

17d ago3:44

3:44

Espresso's are powered by our brand new sponsor, Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin time in half. Save money. Lots of m…

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Two Years, 2000 Downloads & a Whole Lot of Love – with Meg McLean 30:24

18d ago30:24

30:24

Hey pal! Welcome back to I’ve Got Your Back the podcast. 🎉 Two years. 34 episodes. Over 2,000 downloads across 8 countries. 🎉 What a journey it’s been. We’re celebrating a big milestone on the pod – and to mark the occasion, I thought it was time to flip the script and put me in the hot seat for once! For this special anniversary episode, I was int…

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Ep 41 - What is collagen, and are collagen supplements worth it? 40:32

19d ago40:32

40:32

This week, Michelle tackles another listener question, who asks: should I invest in collagen supplements for my skin? But before answering, we have to understand what collagen is (spoiler: Kevin has no idea), and how it works on your skin (and other parts of your body - you'll be surprised). And thanks to science, we can then understand whether the…

1
Adventure prevents dementia with LIsa Costa-Bir and Dr Helena Popovic

20d ago

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In this powerful and fast-paced episode, Dr Helena Popovic joins our fx Medicine by BioCeuticals ambassador Lisa Costa-Bir to reframe dementia as a call to action, a starting point for transformation, not a sign of end of life. Drawing from personal experience as her father’s carer as he encroached dementia and decades of clinical research, Helena …

1
Fallow Founders - The Secrets Behind London’s Busiest Restaurant 2:05:11

20d ago2:05:11

2:05:11

Will Murray and Jack Croft are like NO ONE ELSE. Yes, incredible chefs - serving 10/10 BANGING food, But, also GENIUS marketeers, They RIPPED UP the rule book, Zigged when everyone Zagged. Built Fallow, Fowl, Roe to enormously successful restaurants, The World has changed. The way to build a successful restaurant has changed, too. Our conversation …

1
Break Free & Heal with The Adult Chair®: Inner Child Work, Boundaries & Soul Alignment with Michelle Chalfant 48:51

22d ago48:51

48:51

✨ Feel Lighter. Freer. More You. This is the healing your soul has been waiting for. Let go of the pain that’s been holding you back and step into a life of peace, power, and inner trust. Healing the Mother Wound is your portal to deep transformation.🌟Use code BLUEPRINT30 at checkout for 30% off—because your healing journey deserves support. START …

1
Espresso: Seth Godin - Never Forget These 3 Core Human Motivations in Strategy 4:18

24d ago4:18

4:18

Espresso's are powered by our brand new sponsor, Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin time in half. Save money. Lots of m…

1
REPLAY: Understanding Paediatric Neurodevelopmental Disorders with Emma Sutherland & Keonie Moore

27d ago

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Naturopath Keonie Moore shares in-depth clinical experience on managing Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) with Ambassador Emma Sutherland. Together they define the key differences between PANDAS and PANS, as well as the the common triggers, signs and symptoms to help clinicians pinpoi…

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Riverford Founder: 13 New Brand Building Laws + “£30 million will NEVER make you happier than £3 million” 2:03:17

27d ago2:03:17

2:03:17

Founders, please don’t swap your PURPOSE for PROZAC. “when you exit…you’re drowning in the 3 D’s”. “Divorced, Depressed, Dyslexic” - Guy Singh-Watson. Guy breaks ALL the brand building rules Riverford Organic. Famously, told the supermarkets to F*CK OFF. Unapologetically, gave away over 26% of his exit dough BACK to the team. LOVED, LOVED, LOVED th…

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Espresso: Seth Godin - Revealing The Greatest Positioning Secret of All Time 8:50

1M ago8:50

8:50

By Dan Pope

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Ep 40 - Michelle guests on Plant-Based Canada podcast 1:04:53

1M ago1:04:53

1:04:53

Recently, Michelle was a guest on the Plant-Based Canada podcast, and had a fascinating interview with Stephanie Nishi. We wanted to share that episode with our Noobs. And if you're interested in subscribing to the Plant-Based Canada podcast, you can connect with them here: Instagram (@plantbasedcanadaorg) Facebook (Plant-Based Canada, https://m.fa…

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Nootropics beyond caffeine: Power up your brain with Lisa Costa-Bir and Dr Greg Kelly

1M ago

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In this episode of fx Medicine by BioCeuticals, host Lisa Costa-Bir speaks with naturopathic physician and nootropic expert Dr Greg Kelly about the evolving role of nootropics in supporting cognitive performance. Greg shares how plant-based and nutritional compounds - including bacopa (Bacopa monnieri), saffron (Crocus sativus), gotu kola (Centella…

1
Coq Fighter Founder: How to Rebuild Your Confidence & Overcome Self-Doubt 1:42:52

1M ago1:42:52

1:42:52

Loved this one with Aussie Donnie Troy from Coqfighter. The early stage of the brand building journey is fun. you’re so naive, everything is new everything is fresh It’s better than your “…old boring corporate job” But, at some point, it becomes hard. Unimaginably hard. Doubt soars in. Confidence wanes The joy fades a little. Paul Graham calls it T…

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The Unbreakable Bond: Love, Loss & Signs from Beyond with Charlie Bynar 54:39

1M ago54:39

54:39

✨ Awaken. Heal. Transform. The journey to wholeness is calling your name. Release the past, reclaim your power, and step boldly into your highest self. Healing the Mother Wound is your portal to deep transformation. 🌟 START TODAY — your new chapter begins here 👉 https://drlotte.teachable.com/p/healing-the-mother-wound-rewriting-your-emotional-energ…

1
Espresso: GAIL's Founder - How We Fix The Broken Food System? 5:57

1M ago5:57

5:57

============================================ 🌟Espresso's are powered by our sponsor Unleashed!🌟 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin…

1
REPLAY: Melatonin: mechanisms of action & it’s amazing role beyond sleep with Dr Adrian Lopresti and Deanna Minich

1M ago

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Dr Deanna Minich provides a comprehensive exploration of the diverse aspects of melatonin, offering a deeper understanding of the mechanisms and benefits of this sleep-associated neurotransmitter. The discussion, hosted by fx Medicine by BioCeuticals Ambassador Dr Adrian Lopresti, covers the different types of melatonin in the body, shedding light …

1
Bleecker Burger Founder: Hospitality is BROKEN for Women and LGBTQ+ (here’s how we fix it) 1:42:53

1M ago1:42:53

1:42:53

How Do We Fix Poor Mental Health in Hospitality for Women and the LGTBQ+ community? Zan Kaufman of Bleecker Burger has some thoughts. Intense. Hilarious. Raw. Soul-irking. Thought-twisting conversation with Zahn Bleecker Burger. 🎟️🙏🎟️WIN free tickets to the next supper club, fill out this form (takes 45 seconds) 👉https://docs.google.com/forms/d/e/1…

1
Espresso: The Story Behind The Devonshire's Infamous Green Room 10:50

2M ago10:50

10:50

Espresso's are powered by our brand new sponsor, Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin time in half. Save money. Lots of m…

1
Ep 39 - Ideas for stocking your pantry 30:34

2M ago30:34

30:34

When people (yes, I'm talking to you, my fellow noobs!) start thinking about incorporating more plant-forward food in their diets, they often wonder what to buy and keep on hand to make those last-minute meals. Well, thankfully, we have Michelle to break it all down for us and provide some amazing suggestions for what to keep on hand in your pantry…

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The Sleep Rx: Expert Insights for Better Rest - Part 2: Treatment

2M ago

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In part two of our Perspectives podcast series on sleep, host Dr Adrian Lopresti is joined by our fx Medicine by BioCeuticals ambassadors Dr Michelle Woolhouse, Emma Sutherland, Lisa Costa-Bir and Mick Alexander to delve deeper into integrative treatment strategies for sleep disorders.Shifting the focus from assessment to intervention, the team dis…

1
How To Be a World Class Operator - Ole & Steen, Wagamama, SoHo House, Caravan Managing Director 1:34:45

2M ago1:34:45

1:34:45

The biggest HURDLE every challenger brand faces? The moment a founder hires a Senior executive. Founder <> Operator tension is always bull-ragingly bombastic Operators joining challenger brands is like a well-polished CowBoy mounting a Raged Spanish Bull Operators must control founders rage, steer vision, channel energy, calm zeal a Supple Art, Elu…

1
Synchronicity and Soul Wisdom: Trusting the Journey of Transformation with Julie Reisler 59:08

2M ago59:08

59:08

✨ Awaken. Heal. Transform. The journey to wholeness is calling your name. Release the past, reclaim your power, and step boldly into your highest self. Healing the Mother Wound is your portal to deep transformation. 🌟 START TODAY — your new chapter begins here 👉 https://drlotte.teachable.com/p/healing-the-mother-wound-rewriting-your-emotional-energ…

1
Espresso: GAIL's Founder - AVOID this common mistake EVERY Leader makes 7:47

2M ago7:47

7:47

Espresso's are powered by our brand new sponsor, Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin time in half. Save money. Lots of m…

1
Replay: The Dangers of Excess Screen Time with Dr Adrian Lopresti and Dr Nicholas Kardaras

2M ago

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Dr Nicholas Kardaras, psychologist, international speaker and author describes the physical and psychological impact excessive screen time has on both adults and children. Together with our ambassador, Dr Adrian Lopresti, Nicholas describes the addictive nature of excessive screen and the impact this has on dopaminergic function, likening it to sub…

1
The Fat Duck & The Devonshire Head Chef - The MOST Creative Podcast I’ve EVER Recorded 2:19:07

2M ago2:19:07

2:19:07

TOTAL honour to sit down for a gallivanting chinwag with this absolute G Ashley Palmer-Watts. Ash is a creative genius. Head Chef at The Fat Duck leading it 3 Michelin stars. Head Chef at DINNER by Heston. Genius behind The Devonshire with mcc. Creativity is water, you swim around, up and over, through obstacles. No matter what industry you work in…

1
Espresso: The Devonshire founder - How To AVOID a Common Crisis in Restaurants 7:05

2M ago7:05

7:05

Espresso's are powered by our brand new sponsor, Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin time in half. Save money. Lots of m…

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Empowering Communities & Redefining Impact - with Thobile Chittenden 44:25

2M ago44:25

44:25

Hey pal! Welcome back to I've Got Your Back the podcast. In this episode, I'm absolutely delighted to be joined by Thobile Chittenden, a powerhouse in social entrepreneurship, youth development, and community impact. Thobile and I first connected through our shared passion for purpose-driven work, and I knew I had to bring her on to share her incre…

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Ep 38 - Microbiome in the news - recent news about the microbiome and emulsifiers 32:20

2M ago32:20

32:20

Michelle shares two recent articles about environmental impacts to our microbiome. The first is all about emulsifiers, and how they can impact the good little buggies that live in our guts, and what to look for (and possibly avoid) on lists of ingredients. She also shares an interesting study about astronauts, and how living in the 'purity' of the …

1
The Sleep Rx: Expert Insights for Better Rest - Part 1: Sleep Fundamentals

2M ago

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In part one of our newly revamped Perspectives podcast, hosted by Dr Adrian Lopresti, our fx Medicine by BioCeuticals ambassadors Dr Michelle Woolhouse, Emma Sutherland, Lisa Costa-Bir and Mick Alexander explore the fascinating world of sleep. This episode dives into myths surrounding sleep, such as we can train ourselves to function on less sleep …

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Rory Sutherland: Billion Dollar Marketing Secrets Revealed 2:33:41

2M ago2:33:41

2:33:41

The CRAZIEST Rory Sutherland Conversation EVER + 20 New Marketing Rules You’ve Never Heard. Buckle up, strap up for an ADHD Orgy with the G.O.A.T. 🙏WIN free tickets to the next supper club, fill out this form (takes 45 seconds) 👉 ON THE MENU: David Oglivy’s American Express Double Your Money Back Guarantee Rule = Get rid of arseholes + show Skin in…

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What’s in the Stars for 2025? Astrological Insights & Predictions with Amy Tripp 46:33

2M ago46:33

46:33

✨🌟 READY TO TRANSFORM? Dive into deep healing & transformation with Healing the Mother Wound. START TODAY—Enroll here 👉 https://drlotte.teachable.com/p/healing-the-mother-wound-rewriting-your-emotional-energetic-blueprint _______________________________ The cosmos is shifting in BIG ways in 2025—are you ready? 🌟 In this powerful astrology deep dive…

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Espresso: James Smith Why Clapham Fitness Influencers are RUINING the World + Declinism 8:01

2M ago8:01

8:01

Espresso's are powered by our brand new sponsor, Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin time in half. Save money. Lots of m…

1
REPLAY: Insomnia: Beyond Sleep Hygiene

2M ago

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Dr Frank Cahill, clinical psychologist and insomnia specialist, joins fx Medicine by BioCeuticals ambassador and psychologist Dr Adrian Lopresti to explore the understanding and treatment of insomnia. Nearly half of Australian adults report sleep issues, with a rise in cases observed at Frank’s practice during the pandemic.Drawing on his extensive …

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Giles Brook Supper Club: NO WONDER Your brand is stuck at £2- 5 Million (just do this mate) 59:05

2M ago59:05

59:05

DEE-lighted to welcome back the OG Giles Brooks on to the poddy. Recorded at our supper club at The Drapers Arms a coupla weeks ago. So many brands get stuck in the £2 - £5 million pond The trough of sorrow The dip The grind Giles, as always, gives super straightforward answers to complicated problems HUGEEEE WHOPPIN thanks to the Data Donnies Nort…

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Espresso: Giles Brook "STOP Innovating!! You Need to be the HERO in your Category 9:06

2M ago9:06

9:06

Espresso's are powered by our sponsor Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin time in half. Save money. Lots of money. Get l…

1
Ep 37 - To be taken with a grain of salt - is salt good or bad for you? 49:33

2M ago49:33

49:33

We got a listener question that was wide open: "What's the deal with salt?" so Michelle did her best to answer it (and did an amazing job of it). We discuss salt, how much you need, how much might be too much, how to read food labels, and the importance of the type of salt you use (yes, it matters!). And Michelle grosses out Kevin with lots of talk…

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L-theanine and Alpha Waves: The science of relaxation with Dr Adrian Lopresti and Dr Nenad Naumovski

3M ago

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In this episode of fx Medicine by BioCeuticals, host Dr Adrian Lopresti interviews Dr Nenad Naumovski, a leading researcher in food science and human nutrition at the University of Canberra. Dr Naumovski delves into his pioneering research on L-theanine, a non-proteinogenic amino acid found in green tea, highlighting its potential to improve sleep …

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TRIP Drinks Founder REVEALS All Their Crazy Success Secrets Behind - Liv Ferdi 2:03:56

3M ago2:03:56

2:03:56

This week we have a throwback to an incredible convo with the co-founder of TRIP, Olivia Ferdi. Maybe I am wrong. For yonks I’ve been waxing ad nause about Narrow and Deep. Focus. Do less, better. Be a Meaningful specific. It’s what every wonderful guest on the poddy teaches me. TRIP ripped up the rule book. Definition of outlier. TRIP is for every…

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Does Consciousness Survive Death? Exploring the Science of the Soul with Dr. Mark Pitstick 52:09

3M ago52:09

52:09

Prepare for a mind-expanding journey into the survival of consciousness, life after death, and the true nature of reality with the esteemed Dr. Mark Pitstick! In this thought-provoking episode, we explore the fascinating intersection of science and spirituality, diving deep into what happens when we transition beyond physical life, the Multiverse, …

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Espresso: GAIL's Founder - The Genius Way GAIL's Picks a New Location 10:13

3M ago10:13

10:13

Full episode on youtube here - https://youtu.be/WgI81HTrOv0 Espresso's are powered by our sponsor Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie found…

1
The psychology of pain with Dr Adrian Lopresti & Prof Peter Drummond

3M ago

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Professor Peter Drummond, Murdoch University's Director of the Centre for Research on Chronic Pain, and our Ambassador Dr Adrian Lopresti explore the relationship pain has with thoughts, emotions, mental health and sleep. The discussion begins with Prof Drummond exploring the influence of thoughts and emotions on one’s perception of pain with a det…

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Barrafina Founder: The Genius Who Changed The Way London Eats - Quo Vadis, El Pastor 1:45:03

3M ago1:45:03

1:45:03

In 2001, the London Food World was pallid, tepid, insipid. Clotted cream Miserable Meh Thankfully, two legends CHANGED EVERYTHING. Sam Hart & Eddie Hart Swam upstream, zigged against zagging zeitgeist. Opened an array of spell-binding restaurants 2003 - Fino with genius Nieves 2007 - Barrafina 2012 - Quo Vadis with living-legend and food encyclopae…

Podcasts Worth a Listen

Michelle Sutherland Podcasts

Podcasts Worth a Listen