Each week Matt Kenny and Mike Mitchell try to shove all their thoughts and stories about one topic into a nice, little half-hour-ish episode.
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Welcome to AA - Accountability Anonymous! We’re all hot on being progressive and the best versions of ourselves in public, but how accountable do we hold ourselves in private? “Wait… Am I Toxic?” is Fola and Rukiya’s safe space, where Black Brits can feel seen and take a break from cosplay adulting! Join us to talk about the real things we go through privately and the things we’d rather chew denim than share in public.
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Want to support the podcast so we can make better episodes more often? Become a Patron: https://www.patreon.com/2pro1slow Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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A carnivore podcast about life, THE MEAT OF IT is a series of solo rants and unusual conversations hosted by Michaelanthony, an artist from NYC. Over 7 years into a 100% carnivore diet for better health, Michaelanthony shares his zero carb philosophy and everyday adventures with you and occasional guests. Animal-based nutrition saved Michaelanthony’s life. Now he’s sharing and learning as much as he can about the rest of life’s unexpected truths. Let’s do more than chew the fat. Let’s get to ...
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This show is so you can listen to people much like yourself trying to make it big in this world. On this podcast we will talk about the trials & tribulations of being an entrepreneur.
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Retired broadcaster, humorist, satirist and parody artist Broadway Bill takes a surgical scalpel to the day's news.
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For newcomers and old timers alike, we at the Chloe Sanctuary seek to give you insight into the health and happiness of your companion parrots. We hope to help you build happy homes using reliable and proven tools. The best homes are build on a rock solid foundation. And the best foundation for a happy home is the bedrock of science. When we stand on the shoulders of giants — the scientists who have worked long and diligently to understand our companions — we can reach new heights of underst ...
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We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! Join Gile ...
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Look at us — consistent QUEENS! We’re back with another episode. Join Fola and Rukiya as we dive into everyday racism in the UK and, honestly, just have a good ol’ catch-up. Expect real talk, laughs, and the kind of honest conversation you’ve come to love. Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic …
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Hard Enduro Championship Under New Management for 2025 - Can They Save It? | 2PRO1SLOW
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1:03:40Billy and Ed sit down to chat about the Hard Enduro World Championship heading into 2025 under new management. Recorded before Round 1, the lads share their thoughts on what’s gone wrong in recent years, what needs to change, and what they hope to see moving forward. It’s a raw, honest look at where the sport stands – and what it’ll take to bring i…
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First Ride Review Triumph TF250E & TF450E | #53 2Pro1Slow
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54:35Tommy Searle and Ed Warren test ride the all-new 2025 Triumph TF250E and TF450E enduro bikes for the very first time. Hear their honest thoughts on how the bikes handle, what makes them different from the competition, and whether Triumph has nailed their first shot at the off-road market. 📺 Watch the full episode to hear real rider insights, unexpe…
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We're baaaackkk! Please excuse our oopsie in ghosting ya'll like that, we've very much missed you! Join us this week to hear the very unexciting reason for our break LOL and for a lil chat chat about money, men, and everything in between as per <3 Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @fo…
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Did Billy Actually Break a World Record… or Is He Chatting S**T? | #52 2Pro1Slow
1:35:33
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1:35:33We’re back with another episode—and this time, Billy reckons he’s broken the world record for the longest stoppie on a dirt bike 😳 No timing, no official witnesses… just a long skid and a lot of confidence 😂 Expect the usual chaos, plenty of moto chat, and a deep dive into whether Billy’s actually made history—or just had a decent Sunday. 👇 Let us …
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We’re Going to MXGP for the First Time in AGES | #51 2Pro1Slow
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45:09For the first time ever… we’ve gone remote! 🎧 Billy’s officially settled into Spain, so this week we’re testing out the setup with our first long-distance recording. Expect the usual mix of moto chat, laughs, and some questionable tech issues along the way. Let us know how the remote setup sounds—more to come! 👇 Drop your thoughts in the comments a…
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You can buy potato chips with SNAP ― but not vitamins. The Supplemental Nutrition Assistance Program bans supplements ― but buys Doritos! What are the arguments around ultra-processed foods on SNAP? And what about the SodaGate scandal? Lots of topics as we get into the meat of it! MAHA! ~Michaelanthony themeatofit.com #food #sodagate #health #nutri…
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Toxic ingredients labeled GRAS ― “Generally Recognized as Safe” ― have long been approved by the FDA without thorough safety testing. Health Secretary RFK, Jr. is working to change that. Another YUGE step in the right direction! MAHA! ~Michaelanthony themeatofit.com #nutrition #health #publichealth #healthcare #education #medicine #food #safety #di…
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HEALTHY Dietary Guidelines? FINALLY! 🇺🇸 #MAHA
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12:00The Dietary Guidelines for Americans are about to get an update ― maybe their biggest ever. And this time, we might actually get healthy advice! I’m so excited about this collaboration between President Trump, HHS Secretary RFK, Jr., and USDA Secretary Brooke Rollins. Let’s make the Dietary Guidelines healthy again ― if they ever were. MAHA! ~Micha…
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70% of the average American diet is ultra-processed. 70% of Americans are overweight or obese. 70%+ of healthcare spending treats chronic disease ― but never cures it. Are ultra-processed “foods” to blame? I’m at least 70% sure they are. Music by Michaelanthony. For video, visit: michaelanthony.video #MakeAmericaHealthyAgain #ultraprocessed #junkfo…
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#50 WHAT WENT DOWN AT VALLEYS EXTREME | 2PRO1SLOW
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42:35In this episode, we bring you the lowdown on all things Valleys Extreme, where Billy Bolt dominated the field to claim victory on one of the UK’s most brutal enduro courses. 🏆 But that’s just the start! We’re also talking about: 🔥 The Kecks Olympics plans for 2025 🎥 Action Cam Showdown – Insta360 vs. GoPro: Which one is the ultimate choice for capt…
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#49 AMA SUPERCROSS PREDICTIONS ANAHEIM 1 | 2PRO1SLOW
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1:09:46#49 KECKS IS MOVING TO A NEW HQ 🎉 In this episode, we’re talking all things Kecks HQ! Big changes are happening as we pack up and move to an upgraded headquarters, setting the stage for the next chapter of Kecks. Join Ed, Tommy, and Billy as they share behind-the-scenes stories, future plans, and plenty of laughs along the way. 🎙️ Don’t forget to t…
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Feeling down? Here’s one rule that can lift your spirits ― no matter what. Live free and stay inspired! 🔗 michaelanthony.video P.S. This was recorded during a winter walk through the park. The leaves were crunchier than I realized, but I did my very best to clean up the audio! #laugh #laughter #humor #motivation #goals #philosophy #thoughts #motiva…
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#48 WE WENT TO ONLY STANS OFF ROAD EXPERIENCE
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1:32:36
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1:32:36In this episode, Billy, Tommy, and Ed share the hilarious highs and lows of their day out at the Only Stans Off Road Experience. From running out of fuel in the middle of nowhere to getting hilariously stuck in a bog, the guys recount every detail of their off-road misadventure. But it wasn’t all chaos — they managed to salvage the day with a class…
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139. Why won't my friend just forgive me already!?
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1:07:49
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1:07:49This week's submitter finds herself in a tricky situation with her best friend. Her best friend says that she's forgiven her for a falling out they had a few years ago, but our toxic submitter is still feeling resentment from her friend lurking! Join Fola & Rukiya to talk about forgiveness, and how not dealing with disappointment in relationships p…
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In this week's episode, Fola and Rukiya help a listener decide whether to take a well-deserved holiday after a tough year or save instead. They dive into the emotional side of spending and why those from less privileged backgrounds shouldn't limit what they can achieve financially in the future. Follow Us: Instagram: @waitamitoxic Twitter: @waitami…
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137. My boyfriend is a functioning cannabis addict, what do I do?
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1:00:40The line between recreational weed smoker and functioning drug addict is super fine, and this week's submitter fears her boyfriend has crossed it. Join Fola & Rukiya to chat about the complex narrative around weed for Black Brits, and the sometimes overlooked side effects of cannabis use in the UK and our community. Follow Us: Instagram: @waitamito…
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136. My friends think I'm being catfished
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1:04:33
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1:04:33This week's submitter has been with her online boyfriend for a year now... but the gag is, they've never met! Join Fola & Rukiya to chat about whether or not they think her friends' concerns are valid, and their views on finding love online! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola'…
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Fat Jokes From When I Was Fat: My Carnivore Diet Story
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3:35Before I lost 70 lbs 7 years ago on a carnivore diet, I told fat jokes ― about myself. I shared my weight loss journey on YouTube, which recently deleted that channel after over 10 years ― with no explanation. But I’ll never stop sharing my story, hopefully helping to save more lives besides my own. Here’s to health, freedom, comedy ― and MEAT! 🔗 m…
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135. Ever Wondered Why You Really Drink Alcohol?
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1:20:30
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1:20:30In this episode, we dive deep into our relationship with alcohol—why we reach for it, how it shapes our social lives, and what it really means to us. We're joined by special guest Amelia Poamz, who opens up about her four month journey without drinking. Together, we unpack the highs and lows of going booze-free, question the role of alcohol in our …
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Fola's gained another year of wisdom, Rukiya has started a new business called Bloom Creations and we've hit episode 134. With lots to celebrate, in this week's episode the girls have decided to give themselves a break and have a free flowing convo without any "toxicity" this week- enjoy! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic T…
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It's pretty much the norm to hear women complain about how awful it seems men are in today's society, but this week's submitter is concerned their disdain for men may have become more dangerous than the flippant "men are trash" rhetoric on social media. Join Fola and Rukiya to unpack this week's submitter's concerns about potentially being a femcel…
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132. Why should Black women have to choose between love, family and their career?
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1:14:33This week’s toxic submitter is a successful Black woman in the corporate world, who is beginning to question if she can truly have it all—a thriving career and a fulfilling family life with a partner who isn’t intimidated by her success. Join Fola and Rukiya as they dive into the challenges Black women face when striving to "have it all." Protect B…
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131. Why would anyone want to be with me forever?
1:07:20
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1:07:20Yes, we're all worthy of love, but how many of us actually believe it? This week we forgot to do our toxic thought, whoops! But we did have an interesting conversation about our experiences with love, the great, the bad and the fugly... as well as our feelings of inferiority sometimes when it comes to receiving love. Join us for a cheeky chinwag th…
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130. Here's how colourists can still be friends with dark skinned girls...
1:08:46
1:08:46
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1:08:46Ever heard the phrase, 'I’m not racist, I have a Black friend'? Well the same logic may just apply to colourism too! Join Fola and Rukiya as they explore the complexities of colourism, discussing how some men who befriend dark-skinned women may still hold colourist views. And together, they unpack why proximity to dark-skinned women doesn’t necessa…
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129. My friend wants a boyfriend but keeps having casual sex
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1:05:51
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1:05:51Does having loads of casual sex mean you're unlikely to find a partner!? This week we help our submitter out with our thoughts on the connection (or lack thereof) between our sexual activity and morals, and our desires to find a partner. Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's Tw…
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128. I'm nervous about having mixed-race kids with my White partner
1:05:41
1:05:41
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1:05:41Interracial couples are becoming more common, but are we truly embracing them in all their complexity? Join Fola and Rukiya as they dive into this week's dilemma from a listener—a proud Nigerian woman—who is navigating concerns about having mixed-race children with her white partner. Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok…
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127. My friend is lying she can't afford my birthday
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51:34This week's submitter is wondering if she's wrong for being upset about a friend who she spends a lot of money on, claiming she can't afford to return the favour for her birthday. Is questioning other people's finances a losing game? Let's get into it! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @fola…
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#47 BROKEN HANDS & CRASHED BUGGYS | 2PRO1SLOW
1:17:56
1:17:56
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1:17:56➕ https://kecks.uk ➕ FOLLOW US: Billy: https://www.instagram.com/billybolt57 Ed: https://www.instagram.com/eddie_large1 Tommy: https://www.instagram.com/tommysearle100 ➕ You can also support us on Patreon https://www.patreon.com/2pro1slow Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…
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126. I know he cheats, but I don't have the strength to leave.
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55:42
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55:42In this week's episode a listener bravely shares her deepest secret—she knows her fiancé is cheating on her. Join Fola and Rukiya as they unpack the difficult realities of infidelity and explore the importance of self-respect and healing. Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's T…
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125. Not everyday "this week's toxic thought is..."
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59:05With a week of racist riots, someone scratching Fola's car and Rukiya sleeping 3 hours last night, do we even need a toxic submission?? We decided some random chit chat might be what we all need to keep us going this week, enjoy! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's Twitter: @…
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124. Why are loads of influencers suddenly Christians?
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1:03:26This week's submitter shares her apprehension about influencers suddenly turning to Christ and wonders whether it's just another fad. Join Fola and Rukiya as they discuss the importance of understanding that no journey with faith is the same, and that God is not to be gatekept. Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @wai…
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123. He says he loves me, but I don't believe him
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46:31
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46:31This week's submitter is having a hard time believing their partner loves them, no matter how many times they say it. Join Fola and Rukiya to chat about how much the amount of love we feel lies within ourselves vs with our partners! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's Twitter…
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122. I can't stop thinking about my ex
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1:04:53
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1:04:53Most of us have an ex right, but how often do you think about them and is it even a concern if you do? Join Fola and Rukiya to discuss how normal it is to think of an ex and why this week's submitter isn't necessarily still in love with her ex even if he does weigh on her mind. Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @wai…
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Presidential Fitness Test: Are We Strong Enough?
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5:53
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5:53Politics aside, the attempted assassination of Donald Trump is more than a moment in history. It’s a reminder of how important it is to be strong in both body and mind ― especially as we get older. The contrast between Trump and Biden highlights the profound significance of overall fitness and health, individually and societally. Resistance trainin…
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121. Signs of settling in a romantic relationship
1:23:47
1:23:47
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1:23:47As promised, join us for a cheeky chinwag about what we think settling in a relationship actually means, the age-old debate of settling vs compromising, and some uncomfortable truths around how we think we should choose our partners! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's Twitte…
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120. Why are lonely Black women ashamed to say they want love?
1:09:57
1:09:57
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1:09:57Join Fola and Rukiya this week as they delve into the candid truth about how loneliness impacts Black women in the UK, and the importance of creating spaces where vulnerabilities can be openly shared. Tune in for an honest and empowering conversation about the taboo we call loneliness! Follow Us: Home At Last Instagram: @newhomeatlast Home At Last …
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119. Most of us will never get on the property ladder ft Dani of Home at Last
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1:22:33
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1:22:33This week's submitter is feeling disheartened by their (lack of) prospects for ever buying a house in this crazy climate, and thinks most of us need to accept we'll probably be renting forever at best. To talk through their concerns, we're joined by none other than Dani, founder of Home at Last to debunk all of the myths around home-buying for regu…
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118. How do I tell my gf she's let herself go?
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57:30There's no denying relationships require maintenance, but how much effort should a partner put in to ensure they're still physically attractive for their partner? Join Fola and Rukiya discuss this week's dilemma whilst they give super wise advice (we hope). Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: …
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117. Oops, we ghosted the pod! (But for good reason)
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41:32What a crazy time to be us! We're sorry for the impromptu break, but we promise we had our reasons. Lock in for an explanation for why we needed some time to ourselves. Anyway, we're very happy to announce that we're back! Thanks for rocking with us lovers <3 Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG…
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BILLYS THOUGHTS ON RD1 OF THE HARD ENDURO WORLD CHAMPS 2024
1:34:57
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1:34:57Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
…
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116. "I'll stay with them until something better comes along"
1:00:10
1:00:10
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1:00:10Whether you're in a relationship or a single pringle, you'll know that getting into and maintaining romantic relationships can be difficult. This week's toxic submitter plans on settling with their current partner, in the hopes that something better eventually will come their way. Join Fola and Rukiya discuss the importance of "Loving yourz" a word…
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This week we gave our toxic submitters a break from the heat and focused on some of our own toxicities!! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's Twitter: @fola_shade Rukiya's IG: @rukiya_newts Artwork by @WhyZedStudio Learn more about your ad choices. Visit megaphone.fm/adchoices…
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#45 25O TOM - HAS HE BITTEN OFF MORE THAN HE CAN CHEW?
1:33:31
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1:33:31➕ https://kecks.uk ➕ FOLLOW US: Billy: https://www.instagram.com/billybolt57 Ed: https://www.instagram.com/eddie_large1 Tommy: https://www.instagram.com/tommysearle100 ➕ You can also support us on Patreon https://www.patreon.com/2pro1slow Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…
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114. My depressed friend sucks the joy out of my life
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52:13Supporting a loved one with depression can be difficult, but what happens when their poor mental health starts to impact your joy? This week’s toxic submitter is struggling to support her friend who is struggling with her mental health. Join Fola and Rukiya as they discuss the difficulties poor mental has on the individual and their loved ones. Fol…
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113. We have No Role Modelz, word to J. Cole
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56:21
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56:21According to this week's submitter, people of today aren't worthy of being role models to anyone. Between aunties who culturally don't seem to get it, and everyone else just being "basic" our toxic submitter fears they'll never have luck in finding people to look up to in their adult years. Do we think they're being harsh or can you relate? Follow …
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112. I'm scared my bf won't be able to afford the lifestyle I want
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46:18This week's toxic submitter is worried her boyfriend may not be able to meet her lifestyle needs as he prepares to become an entrepreneur. Join Fola and Rukiya discuss the difficulties that may arise in a relationship when a partner decides to change their circumstances. Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitox…
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111. My friend thinks she's Black because she's dating Black
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52:27
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52:27Should interracial dating come with so many complications!? This week's submitter is concerned that her best friend seems to think she's earned a "Black card" because of the man she's dating, and feels she is overstepping on some cultural barriers as a result. Join Rukiya & Fola to chat about the nuances to interracial dating and the difficulties t…
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110. Are women feeding into toxic masculinity?
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1:06:38We all know how important attraction is when dating, but are we blocking our blessings by being too shallow, or even potentially problematic? This week's toxic submitter has met a lovely guy, but is struggling to get past his high pitched voice. Join Fola and Rukiya discussion how important attraction is when dating and how as women we may be feedi…
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109. I don't care about International Women's Day
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52:09
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52:09International Women's Day has just passed and while it'll always be an amazing prospect at to celebrate women at its core, Rukiya has realised she's always felt disconnected from the holiday. Join us to chat about why we think days like IWD can feel a little exclusive, and things we can do to better include ourselves! Follow Us: Instagram: @waitami…
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