Best Natalie Viglione Podcasts (2025)

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True Prevention: A Functional Medicine Approach to Staying Ahead of Disease with Dr Lara May 17:50

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2d ago17:50

17:50

In this episode, we dive into what True Prevention really means through the lens of functional medicine. While traditional healthcare often equates prevention with early disease detection—like mammograms or colonoscopies—functional medicine goes deeper. Dr. Lara May explores how real prevention starts long before symptoms or diagnoses appear, by un…

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Beyond the Surface: Healing Skin from the Inside Out with Functional Dermatology with Kerry Jenkins 43:56

9d ago43:56

43:56

In this enlightening episode, we dive deep into the world of functional dermatology with Kerry, a seasoned expert blending over 25 years of experience in medical and aesthetic dermatology with the powerful principles of functional and integrative medicine. Kerry shares how true, lasting skin healing goes beyond creams and treatments — it begins fro…

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Cardiometabolic Health: Functional Medicine Testing and Treatment Approaches with Dr Lara May 26:07

16d ago26:07

26:07

Struggling with high blood pressure, insulin resistance, or metabolic dysfunction? Cardiometabolic Health is your go-to podcast for exploring functional medicine strategies to optimize heart health, blood sugar balance, and overall metabolic function. Join us as we dive into advanced testing, root-cause analysis, and personalized treatment approach…

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Season 2 Ep 23, Clearing Trauma to Reclaim Soul Sovereignty: Breaking Free from the Vile Parasitic Forces 1:36:57

21d ago1:36:57

1:36:57

In this powerful and soul-stirring episode of the Disrupt Now Podcast, host Natalie Viglione sits down with retired licensed psychotherapist and author, Jerry Marzinsky, and Judy Gregerson, author and trauma survivor, to uncover the shocking and liberating truths behind trauma, and the vile parasitic entities that feed on human suffering. Jerry has…

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The Ultimate Path to Forgiveness: Healing Emotional Wounds Across Lifetimes with Katharine Giovanni 50:21

23d ago50:21

50:21

In this transformative episode, we welcome a seasoned transformation coach with over 20 years of intuitive experience, specializing in forgiveness, past life insights, and emotional healing. Together, we explore how deeply rooted patterns, guilt, and shame can keep us stuck — and how releasing them can unlock your most authentic, empowered self. Ou…

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Peptides Unveiled: A Functional Medicine Approach to Healing and Vitality with Dr Lara May 19:50

1M ago19:50

19:50

Curious about the power of peptides for optimizing health, longevity, and performance? Peptides Unveiled takes you deep into the world of regenerative medicine, exploring how peptides can support healing, immune function, metabolism, and overall vitality. Join us as we break down the science of peptides, their role in functional medicine, and how t…

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Healing Through Movement: The Power of Fitness in Addiction Recovery with Megan Johnson McCullough 45:49

1M ago45:49

45:49

In this inspiring episode, we explore the powerful connection between physical fitness and addiction recovery. Our guest, a world champion natural bodybuilder, elite NASM master trainer, and founder of Everybody’s Fit and Mindful Bodies Recovery, shares how movement can be a transformative tool in the healing journey. With a doctorate in Health and…

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Optimizing Thyroid Health: A Functional Medicine Approach with Dr Lara May 22:15

1M ago22:15

22:15

Are you struggling with fatigue, brain fog, stubborn weight gain, or other thyroid-related symptoms? Optimizing Thyroid Health is your trusted guide to understanding and improving thyroid function using a holistic, functional medicine approach. Join us as we dive deep into the root causes of thyroid imbalances, from Hashimoto’s and hypothyroidism t…

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Season 2 Ep 22, Embracing Cosmic Medicine and Reconnecting with Earth's Wisdom 55:43

1M ago55:43

55:43

In this Disrupt Now Podcast episode, Natalie Viglione connects with the Amy Stein once more for a deep dive into the interconnectedness of all living things and the importance of healing, not just ourselves but our planet. Together, they explore topics that touch on healing, societal disconnection, and the power of community. In this episode, liste…

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Awakening Through Grief: Finding Hope, Healing, and a New Path Forward with Angela Clement 39:28

2M ago39:28

39:28

Grief can feel like an overwhelming, life-altering journey, but it doesn’t have to be a life sentence. In this powerful episode, we sit down with a former school principal, speaker, intuitive healer, and certified grief coach who shares her deeply personal experience of loss and transformation. After the sudden passing of her husband, she found her…

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Season 2 Ep 21, Unlocking the Quantum: A Deep Dive into the Unified Field, Intuition & Spiritual Awakening 1:14:12

2M ago1:14:12

1:14:12

In this Disrupt Now Podcast episode, Natalie Viglione swims in the mysteries of the quantum and shares enlightening experiences with her Featured Guest, Leanne Mercredi. Together, they discuss the power of intuitive guidance, the role of the Divine Realms, of Spiritual Guides, and the importance of energetic protection in this realm. In this conver…

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Balancing Hormones Naturally: Navigating Perimenopause, Insulin Sensitivity, and Metabolic Health with Dr Lara May 21:21

2M ago21:21

21:21

Are you struggling with hormone imbalances, perimenopause symptoms, or metabolic health challenges? You’re not alone! Balancing Hormones Naturally is your go-to podcast for expert insights, practical strategies, and science-backed tips to support your body through life’s hormonal shifts. Join us as we explore key topics like perimenopause, insulin …

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Vibrational Healing: Unlocking Ancient Wisdom for Deep Transformation with Natalie Viglione 44:41

2M ago44:41

44:41

In this episode, we dive into the world of Vibrational Medicine and the transformative power of ancient wisdom in healing. 🌿✨ Our guest, a certified flower essence alchemist, root cause protocol consultant, and master herbalist apprentice, shares her unique approach to guiding others on their healing journey. Discover how energy, nature, and holist…

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Season 2 Ep 20, Being a Highly Sensitive Person and Our Health [Reconnecting with Your Body’s Wisdom] 54:18

2M ago54:18

54:18

In this Disrupt Now Podcast episode, Natalie Viglione dives deep into holistic healing with her Soul Family Member and Guest Amy Stein, who shares her personal journey of overcoming chronic illness and rediscovering the body’s innate ability to heal. Amy’s book, The Journey of Unlearning to Regain Trust and Healing, serves as a guide for those who …

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Detox Deep Dive: Understanding Toxins, Heavy Metals, and How to Protect Your Health with Dr. Lara May 24:39

2M ago24:39

24:39

In this episode, we're taking a deep dive into the world of toxins, heavy metals, and how they silently impact your health every single day. From the air you breathe and the water you drink to the products you use and the food you eat, environmental toxins are everywhere—and they could be contributing to fatigue, brain fog, hormonal imbalances, and…

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The Ripple Effect: How Educators Shape Well-Being in Schools and Communities with Stephanie Bacon 56:48

3M ago56:48

56:48

Educators are more than just teachers—they are ripple makers, shaping the well-being of their students, schools, and entire communities. In this episode, we explore the profound impact that classroom teachers and teacher leaders have on fostering a positive, supportive, and thriving learning environment. Join us as we dive into how relational prese…

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Lab Results Decoded: What Your Numbers Really Mean with Dr Lara May 18:25

3M ago18:25

18:25

Have you ever been told your lab results are "normal," yet you still don’t feel like yourself? In this episode of Wellness Illuminated, we’re breaking down the basics of understanding your lab work—whether from a conventional or functional medicine perspective. You'll learn why "normal" ranges don’t always equal optimal health, the key differences …

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The Path to Wellness: How Environmental Advocacy Led to Nutrition with Reed Davis 44:03

3M ago44:03

44:03

In this inspiring episode, we uncover "The Path to Wellness" and explore how a passion for Environmental Advocacy became a gateway to embracing Nutrition and Holistic Health. 🌿✨ Discover how caring for the planet and making conscious choices can transform not only the world around us but also our personal well-being. From sustainable living to mind…

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Beyond Diagnosis: How Functional Medicine Labs Uncover Root Causes with Dr. Lara May 32:26

3M ago32:26

32:26

Traditional lab tests focus on diagnosing diseases once they’ve already developed—but what if we could detect imbalances before they become full-blown health conditions? In this episode, we dive into the world of functional medicine labs and how they go beyond conventional testing to uncover the root causes of symptoms like chronic fatigue, digesti…

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Mind Over Matter: The Subconscious Path to Healing with Jenny Harkleroad 38:34

4M ago38:34

38:34

In this episode, we explore the incredible power of the subconscious mind and how it holds the key to lasting pain relief and emotional healing. Discover how subconscious transformation can help you break free from chronic physical discomfort and emotional suffering, allowing you to reclaim your well-being and inner peace. Join us as we uncover pra…

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Quantum Wellness: The Spa for Your DNA with Dr Katelyn Lehman 30:02

4M ago30:02

30:02

In this episode, we explore the groundbreaking world of Quantum Wellness—a revolutionary approach to health and self-care. Discover how frequency healing, biofeedback, float therapy, and sound healing combine to create a “spa for your DNA,” designed to promote deep relaxation, restore balance, and transform physical health from the inside out. Join…

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Face Yoga & Natural Beauty: Embracing Radiance Without Harmful Procedures with Kat Parks 30:49

4M ago30:49

30:49

In a world obsessed with quick fixes and beauty standards, it's time to embrace a more natural, holistic approach! 🌿✨ In this episode, we dive into Face Yoga—a powerful practice that enhances your skin’s radiance, tones facial muscles, and promotes a youthful glow without harmful procedures or injections. Join us as we explore how small, mindful mo…

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The Grief Journey: Embracing Change and Healing with Dr Lara May 16:18

4M ago16:18

16:18

Grief is a deeply personal and transformative experience, but it can also be a pathway to growth and healing. In this heartfelt episode, we explore the complexities of grief—how it feels, how it impacts us, and how we can navigate its many stages. From embracing the changes it brings to finding moments of hope and healing, we’ll discuss ways to hon…

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Season 2 Ep 19, The Enlightened Warrior: Blending Martial Arts and Healing 50:19

4M ago50:19

50:19

In this episode of the Disrupt Now Podcast, host Natalie Viglione is joined by guest David Akrish of Heaven and Earth Chinese Medicine Herbal Center, and this is part 2 of a 2-part series. If you’d like to watch part 1 called Pathways to Wellness: The Primordial Wisdom of Chinese Medicine please go here: https://youtu.be/25GCR5GtMmA Let's dive into…

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Ancient Wisdom, Modern Wellness: The Ascension Revolution with Nate Zeleznick 51:02

5M ago51:02

51:02

In this episode, we bridge the gap between ancient wisdom and modern wellness practices to explore The Ascension Revolution. 🌟 Discover how timeless spiritual teachings and cutting-edge techniques come together to support your journey toward higher consciousness, holistic health, and personal transformation. 🧘‍♀️✨ We dive into topics like cultivati…

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Organizing Your Mind: Mastering the Chaos for Goal Success with Dr Lara May 28:33

5M ago28:33

28:33

Is your mind constantly racing with thoughts, ideas, and to-dos? Our first Wellness Illuminated Episode explores how to clear the mental clutter and bring order to the chaos, helping you focus on what truly matters. 🧠✨ Learn practical strategies to organize your thoughts, manage overwhelm, and create mental clarity, so you can stay aligned with you…

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The Wellness Equation: Balancing Teacher Health and Student Success with Stephanie Bacon 48:08

5M ago48:08

48:08

This episode explores the crucial connection between teacher well-being and student success. Often overlooked, the health and wellness of educators play a pivotal role in shaping a thriving classroom environment. Join us as we discuss practical strategies for teachers to prioritize self-care, manage stress, and maintain balance—all while fostering …

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The Year in Review: 2024 Reflections with Dr Lara May 14:34

5M ago14:34

14:34

As 2024 comes to a close, it’s the perfect time to pause, reflect, and celebrate the journey we’ve all been on this year. In this special episode, we look back at the highs, lows, and lessons that shaped 2024. 🌟 From personal growth milestones to collective experiences that brought us together, we explore the moments that defined the year and how t…

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The Purposeful Journey: Breathwork and the Gift of Challenges with Elijah Nisenboim 34:58

5M ago34:58

34:58

In this insightful Episode, We dive deep into the power of breathwork and self-healing as tools to navigate life’s inevitable challenges. Discover how embracing struggles and past traumas can serve as stepping stones toward fulfilling your life’s purpose. With guidance, breathwork, and a commitment to inner work, learn to see obstacles as opportuni…

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The Chakra Connection: Awakening Energy for Physical and Spiritual Growth with Dr Lara May 18:27

6M ago18:27

18:27

In this enlightening episode, we delve into the fascinating world of chakras—centers of energy that influence our physical, emotional, and spiritual well-being. 🌈✨ Discover how understanding and aligning your chakras can unlock pathways to greater balance, vitality, and personal growth. We’ll explore each chakra’s unique role, from grounding and cr…

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Season 2 Ep 18, Pathways to Wellness: The Primordial Wisdom of Chinese Medicine 43:53

6M ago43:53

43:53

In this episode of the Disrupt Now Podcast, host Natalie Viglione is joined by guest David Akrish of Heaven and Earth Chinese Medicine Herbal Center, and this is part 1 of a 2-part series. This episode explores… The transformative power of Chinese herbal medicine The importance of uncovering ancient practices that will assist to revolutionize moder…

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Align with Your Soul: A Guide to Authentic Living through Human Design with Heather Hornung 42:50

6M ago42:50

42:50

In this inspiring episode with Heather Hornung, We explore how living authentically can transform every aspect of your life. Many people feel disconnected, stuck in routines and expectations that don’t reflect their true selves. Join us as we introduce the transformative framework of Human Design, a powerful tool to help you break free from societa…

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Kundalini Yoga: The Path to Inner Awareness and Spiritual Awakening with Dr. Lara May 21:51

6M ago21:51

21:51

In this episode, we journey into the transformative practice of Kundalini Yoga, a powerful tool for unlocking inner awareness and connecting with your higher self. 🌟 Discover how this ancient practice combines breathwork, meditation, movement, and mantra to awaken dormant energy within you, fostering spiritual growth and clarity. We’ll explore the …

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Fueling Women: The Power of Energy Availability with Allison Yamamoto 43:54

6M ago43:54

43:54

In this Empowering Episode, We dive into the essential concept of energy availability and why it’s crucial for women’s health and well-being. Join us as we uncover the risks, signs, and science behind REDs (Relative Energy Deficiency in Sport) and its impact on physical and mental health. Learn why every woman—athletes and non-athletes alike—should…

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Rooted in Peace: A Grounding Meditation with Dr Lara May 13:42

7M ago13:42

13:42

In this soothing episode of Wellness Illuminated, Dr. Lara May guides you through a calming grounding meditation designed to help you navigate life's hectic and stressful moments. As the year winds down, take a moment to pause, breathe, and reconnect with your inner peace. Throughout the meditation, you'll cultivate gratitude and appreciation for t…

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Season 2 Ep 17, Being of Future Timelines: The Dance Between Present and Cosmic Paths 1:22:16

7M ago1:22:16

1:22:16

In this episode of the Disrupt Now Podcast, we delve into cosmic and earthly energies with guest, Tarah Long. We explore themes of natural law, the winding and weaving paths of spiritual awakening, and the profound challenges of living authentically amidst societal constraints. We share our personal journeys, highlighting the importance of uncondit…

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Breath of Awakening: Merging Science, Spirituality, and Elevated Energy with Nate Zeleznick 47:13

7M ago47:13

47:13

Nate Zeleznick, a pioneer distinguished as one of only two American master trainers of an ancient Indonesian energy and martial arts system, merges this with cutting-edge science and biohacking in the Integrated Ascension Method. He is renowned for enabling unparalleled superhuman breakthroughs and holistic growth through innovative practices valid…

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Calm in the Chaos: Organizing Your Thoughts for a Peaceful Mind with Dr Lara May 29:05

7M ago29:05

29:05

Welcome to "Calm in the Chaos: Organizing Your Thoughts for a Peaceful Mind," your go-to podcast for finding clarity and tranquility amid life's distractions. In our fast-paced world, our minds can feel like a whirlwind of thoughts and emotions, making maintaining focus and inner peace challenging. Whether you’re dealing with daily pressures or nav…

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Awakening Energy: Healing Karmic Patterns and Embracing Nature's Beauty with Audrye Arbe 1:06:58

7M ago1:06:58

1:06:58

Audrye Arbe is a born Mystic Intuitive, now clairvoyant, healer, empath, Light Channel, mostly Raw Vegan, Speaker, Award-winning Artist and Author, She is in her healthy 8th Decade, currently in Costa Rica, from NYC and the Fort Lauderdale Area. Discover practical tools and insights that empower you to break free from limiting beliefs and embrace a…

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Season 2 Ep 16, Patterns to Identify and Solutions to Break Free of Lower Astral Parasites and Negative Energy Attachments, Part 2 51:19

7M ago51:19

51:19

Please watch or listen to part 1 if you haven't yet: https://www.disruptnowprogram.com/blog/truths-about-lower-astral-parasites-and-negative-energy-attachments PART 2: In this part two with Jerry Marzinsky, we dig into the patterns of the voices as time and time again, when Jerry sat with souls plagued with these parasites, he was able to recognize…

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Reframing Cancer: A Functional Medicine Perspective and Healing with Dr Lara May 25:45

8M ago25:45

25:45

In this Wellness Illuminated Episode, We take a fresh look at cancer from the perspective of functional medicine. Rather than focusing solely on traditional treatments, we explore a holistic approach that seeks to understand the root causes of cancer and the imbalances within the body that may contribute to its development. We dive into the princip…

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Season 2 Ep 15, Breaking the Spell: Truths About the Existence of Lower Astral Parasites and Negative Energy Attachments, Part 1 1:10:01

8M ago1:10:01

1:10:01

Are lower astral energies/frequencies/entities real? Are they parasitic in nature? What are the 'voices' that those with what we've deemed as 'mental illness' hear? These are hard questions that many don't want to know the answer to, or perhaps may know the answer to them but may find it difficult to take in the truth. We get to answer these questi…

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The Infinity Wave: Navigating Spiritual Evolution, Dowsing, and Literacy in Grief and Change with Hope Fritzgerald 51:50

8M ago51:50

51:50

Hope Fitzgerald is a Spiritual Teacher, Intuitive Dowser, Coach and Author. She is also a healer, an End-of-Life Midwife, and a Certified Neurofeedback Practitioner. No matter where you are in your development, either a beginner or a recognized Starseed, you are on a trajectory of your own evolution - it's exciting work for you! Let's work together…

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Finishing Strong: A 90-Day Goal-Setting Strategy to End the Year with Purpose with Dr. Lara May 16:04

8M ago16:04

16:04

In the latest episode of Wellness Illuminated, We explore the power of intentionality and strategic planning, guiding you through a dynamic 90-day framework designed to help you set meaningful goals and achieve them with clarity and purpose. We delve into practical tips, inspiring stories, and actionable strategies that empower you to take control …

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Healing the Inner Child: Empowering Self-Healers and Healers to Shine Bright with Damla Aktekin 33:13

8M ago33:13

33:13

Damla Aktekin is an Inner Child Energetic Wound Healer, Inner Child Intuitive Reader and Astrologer, Crystal Healing Teacher, Soul Healing Writer, and Podcaster who helps other self-healers and healers move beyond the energetic wounds of their inner children and shine brighter than they thought possible so that they can fully show up in their lives…

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Unraveling Insulin Resistance: Understanding Hormones, Glucose Imbalance, and Metabolic Health with Dr. Lara May 28:42

8M ago28:42

28:42

In the latest episode of Wellness Illuminated, we delve into the critical topic of insulin resistance. This condition has become increasingly prevalent in modern society and plays a significant role in metabolic health. This episode comprehensively explores the complex interplay between hormones, glucose regulation, and overall well-being. Dr Lara …

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Herbal Healing at Home: Confidence, Holistic Care, and the Power of Natural Remedies with Jane Barlow 40:06

9M ago40:06

40:06

Jane Barlow is a master herbalist known for her work with herbal remedies and natural healing, she is the author of Be Your Own Shaman. This book has beautiful photographs and illustrations as well as when and where to collect plants that heal. We are in such a critical time of taking ownership of our health and relying on Mother Nature and our int…

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Season 2 Ep 14, When the Sacred Mission Feels Challenging, Here Are 3 Solutions To Direct and Command in New Ways 25:56

9M ago25:56

25:56

The intention held within this video is to empower Sacred Mission owners to rise and how to begin to powerfully command the universe within you which creates the universe around you in a balanced and harmonized way. If you are ready to step into your power as a creative, healer, or empowered creatrix, then this is the video to watch... Learn top 3 …

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The Web of Wellness: Exploring the Interconnectedness of Our Body with Dr. Lara May 18:21

9M ago18:21

18:21

It is a thought-provoking podcast dedicated to exploring the intricate relationships within our physiological systems. This episode delves into the remarkable ways various bodily functions interact, highlighting the harmony that sustains our health and well-being. Together, we’ll uncover the profound connections between our physical, mental, and em…

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Sustainable Wellness: Embracing Food Freedom, Muscle Health, and Your Ideal Body with Angela Beyer 42:42

9M ago42:42

42:42

Angela Beyer, a renowned trainer, online coach, and professional health coach has an extraordinary journey that led her to become a personal trainer and health coach specializing in helping women build muscle and achieve a healthy lifestyle. Angela isn't just about aesthetics; she empowers women to build muscle, cultivate healthy habits, and achiev…