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Welcome to Sleep Time! I'm Nicky Sutton, the voice you'll hear on all these super relaxing sleep meditations. I write, record, edit and upload them. You probably want to fall asleep fast and have a deep and replenishing sleep, well, you've come to the right place. My sleep audios also foster personal growth while you sleep. You'll find sleep meditations for the law of attraction, personal growth, emotional healing, energy healing, intuitive development and much more. I hope you enjoy them, s ...
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This sleep meditation is created to support you in opening to divine guidance during asleep. Inviting divine guidance isn’t about searching outside of yourself, but rather softening into a space where clarity, insight, and inner knowing can gently rise from within—supported by the loving presence of your higher self, spirit guides, and the universe…
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Cutting emotional cords of attachment from a parent to feel emotionally free. This sleep meditation is here to gently help you release any emotional hold or energetic attachment to a parent — whether your mother or father — in a safe and loving way. This isn’t about removing love or erasing the connection, but instead relieving the emotional charge…
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Tap into your inner power and awaken your subconscious mind with these success sleep affirmations designed to elevate your motivation, focus, and drive. Let these affirmations gently embed into your mind as you relax, helping to reprogram limiting beliefs and align your energy with achievement and peak performance. Whether you're working towards pe…
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Subconscious healing - and fall asleep fast. Drift into a deep and peaceful sleep as you begin the powerful process of healing your subconscious mind. This guided sleep meditation is designed to gently restore inner balance, reprogram limiting beliefs, and support lasting emotional transformation. As you sleep, soothing affirmations and calming vis…
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Sleep affirmations for stress relief - fast acting. Let go of stress and tension as you immerse yourself in soothing, relaxing music infused with powerful sleep affirmations. Designed to work on a deep subconscious level, this subliminal experience gently guides your mind toward absolute calm and inner peace. Ease away worries and invite a profound…
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Soul contracts sleep meditation for deep sleep and to fall asleep fast. Before birth, it is believed that our souls make agreements—soul contracts—that shape our life experiences, relationships, and challenges, guiding us toward growth and transformation. Some contracts are meant to be honored, while others may have fulfilled their purpose and are …
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Unlock the power of your subconscious mind with sleep affirmations designed to align you with abundance in all areas of life. As you listen, positive affirmations gently reprogram limiting beliefs, opening the door to wealth, health, love, happiness, and endless possibilities. Allow these abundance sleep affirmations to work beneath the surface, cr…
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Enhance your extrasensory perception while you sleep & fall into a deep sleep fast. ESP is the ability to receive information beyond the five physical senses, allowing you to tap into intuitive knowing, heightened awareness, and subtle energies. Strengthening these abilities can bring greater clarity, synchronicity, and insight into your life, help…
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Sleep Affirmations for AGING REVERSAL. Reprogram your subconscious mind for renewal, vitality, and youthfulness with these powerful sleep affirmations. By shifting deep-seated beliefs, these affirmations support your body’s natural ability to thrive while encouraging self-acceptance and radiance from within. Listen regularly to reinforce a positive…
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Everything is working out for me, deep sleep subconscious reprogramming to transform your mindset. The universe is aligning every detail of your life in perfect harmony, gently guiding you toward your highest good. Feel the weight of the day melt away as you rest knowing that everything is working out beautifully for you. You are supported by unsee…
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These sleep affirmations are designed for profound emotional healing, balance and self-love. Listen while awake or sleeping, allowing powerful positive affirmations to reach your subconscious mind effortlessly. Let this journey of self-care help you to gently heal old patterns and past emotional wounds, guiding you to release what no longer serves …
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Sleep Affirmations for cutting the cords. Consider cutting energetic cords of attachment from someone if you feel your relationship is unhealthy or toxic or if you simply feel it's time to let them go. Listen to help you fall asleep fast. Cut cords to lessen or release their emotional influence over you. Remove energetic cords of attachment and fee…
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Fall asleep fast. Mindfulness is the practice of bringing your attention fully into the present moment, and observing your thoughts, feelings, and surroundings without judgment. It helps quiet a restless mind, reduce stress, and bring greater clarity and peace to daily life. In this sleep meditation, you will journey to a serene space and use vivid…
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Affirmations for sleep to manifest miracles. Bring your goals, dreams and desires into your reality NOW using The Law of Attraction. Everything positive is possible.Listen to these sleep affirmations to fall asleep fast. For best results, listen to this subliminal as often as you like. Lots of love, Nicky x Download my new app 'Sleep Time: Sleep Me…
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Mind, body and spirit connection deep sleep meditation. Experience harmony across your mind, body, and spirit. Focus on the healing vibrations of love and universal energy, as your mind finds clarity, your body awakens its vitality, and your spirit embraces divine connection. Drift into a deep and restorative sleep, feeling balanced and rejuvenated…
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Meet Your SPIRIT ANIMAL Sleep Meditation. Embark on a soothing journey to meet your Spirit Animal in this transformative sleep meditation. Your Spirit Animal serves as a sacred guide, offering wisdom, protection, and healing as you navigate life’s path. As you drift into deep relaxation, you’ll be gently guided to connect with this powerful presenc…
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Drift into a restful sleep with this empowering meditation designed to help you embrace authenticity and live your truth. Release the expectations of others and the need to change or filter yourself, reconnect with your inner self, and align with your true purpose. This soothing journey supports self-acceptance and personal growth as you sleep. Wak…
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Unlock the power of your subconscious mind as you sleep and manifest your deepest dreams, desires, and goals. This guided meditation will help you align with your intentions, accelerate your manifestation, and awaken to a life of abundance. Let go, relax, and allow your highest vision to unfold effortlessly. Listen nightly to enhance your manifesti…
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Unlock your true potential while you sleep with this powerful sleep meditation designed to help you activate your life purpose. As you drift into deep, restful sleep, allow me to gently guide you to gain clarity, motivation, and a sense of direction in your life. Whether you're seeking new inspiration or deeper insight into your goals, this meditat…
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Heal Addictions Sleep Meditation, Release Old Patterns and Embrace Freedom. Welcome to this soothing sleep meditation, designed to guide you gently into healing and transforming the root causes of addiction. As you drift into a peaceful sleep, allow your subconscious mind to absorb nurturing and empowering messages that foster healing, balance, and…
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Drift into a peaceful sleep with this relaxing sleep meditation designed to help you become the greatest version of yourself. As you sleep, align your intentions for accelerated personal growth, life transformation, and powerful manifesting. Let go of limiting beliefs and awaken your true potential. Embrace the journey to positive change while rest…
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Vagus Nerve Reset Sleep Meditation for deep parasympathetic nervous system healing. Discover its healing power. The vagus nerve is key to activating the parasympathetic system, helping to lower heart rate, reduce stress hormones like cortisol, ease inflammation, improve digestion, and promote deep relaxation. By consciously relaxing and meditating,…
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Journey to Divine Realms While You Sleep. Sleep meditation to visit astral realms and commune with divine beings, loved ones or your guides, and receive wisdom, guidance and healing. As you drift into deep sleep, your consciousness will gently rise (to return safely later), guided by the light of divine beings, beloved souls, who are always by your…
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The LAW OF ATTRACTION works for Me! Welcome to this deeply relaxing SLEEP meditation hypnosis, to harness the power of the Law of Attraction effortlessly while you sleep. Use the law of attraction more effectively and manifest like a pro. As you drift off to sleep, I’ll guide you in aligning your thoughts and intentions with the abundant and joyful…
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Wake up full of energy sleep meditation. Receive super positive subconscious messages, REPROGRAM your mind, to wake up in the morning full of energy. You are what you believe and if your subconscious believes you're full of energy for the day then you will be! Fall asleep fast as you fully relax to soothing music and the sound of my voice guiding y…
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Trust the universe, deep sleep meditation hypnosis. Fall asleep fast while you receive carefully tailored messages for subconscious reprogramming to trust the universe. When we release resistance, go with the flow and trust in the universe completely, we raise our vibration to a frequency that attracts our best life! Resistance represents low vibra…
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ACTIVATE YOUR PINEAL GLAND deep sleep meditation. Open Your Gateway to Higher Consciousness, Divine Connection and Infinite Wisdom. Fall asleep fast with this deeply relaxing sleep meditation hypnosis, and activate your pineal gland while you sleep. For best results, listen as often as you like. Lots of love, Nicky x Download my new app 'Sleep Time…
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I AM affirmations for sleep to release the past. Fall into a deep and restful sleep as you listen to sleep affirmations carefully tailored to encourage subconscious healing... to heal and release the past. All that's happened before that you carry... allow this lovingly designed sleep meditation to help you to gently release, reconcile and forgive.…
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Manifest your best future while you sleep; 'I am' affirmations to listen to while you sleep. Your future starts now, so start manifesting your best future while you sleep tonight. Positive affirmations refresh our minds. Instead of continually manifesting from those old beliefs, we can replace them with new truths, such as "I am creating my best fu…
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Twin flame sleep meditation for connection, healing and reunion. Be with your twin flame on a soul level and connect more deeply no matter where they are. Harmonize your energies with your twin flame, and feel a sense of unity and oneness that transcends the physical realm. As you fall into a deep and peaceful sleep, release any blockages to connec…
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Heal your aura while you sleep; cleanse, brighten and revitalize your aura. Why? Your aura is the energetic field that surrounds you, generated by your mind, body, spirit complex. The brightness and intensity of your aura indicate your overall well-being. Just as we tend to our physical and mental well-being... nurturing our aura is vital for maint…
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Access your joy and excitement sleep meditation. Fall asleep fast. Let’s embark on a serene journey to awaken the most joyful aspects of your being. Prepare to drift off into a peaceful slumber, ready to awaken in the morning with renewed enthusiasm and excitement for life, embracing the day with a fresh perspective and infinite joy. Manifest in th…
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Raise your vibration overnight while you sleep, deep sleep meditation. Awaken in the morning feeling more joyful and contented, able to manifest your dreams effortlessly. This soothing sleep meditation is designed to help raise your energetic frequency overnight, promoting positivity, clarity, and inner peace. Dive into this deeply relaxing experie…
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Welcome to "How to Adult," the podcast where we navigate the winding paths of adulthood and share insights on personal and professional growth. In this episode, we dive deep into the intricacies of building leadership skills with our special guest, Alex Seale. Join us as we explore what leadership truly means, how to develop the necessary skills to…
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Welcome to this sleep meditation to heal ancestral wounds and promote a restful night's sleep. Melt into deep relaxation and connect with the loving energy of your ancestors to release any inherited ancestral wounds and foster emotional healing. Allow their presence to guide you toward a profound sense of well-being, unlocking the potential for hea…
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Welcome to "How to Adult," the podcast where we navigate the winding paths of adulthood and share insights on personal and professional growth. In this episode, we dive deep into the art of intentional networking with our special guest, Laura Walker. Join us as we explore the intricacies of effective networking, dissecting the goals, preferences, a…
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Welcome to "How to Adult," the podcast where we navigate the winding paths of adulthood and share insights on personal and professional growth. On this episode, Morgan Greenway shared her story about how her and her family paid off 150k in debt! Together, we unraveled the layers of debt accumulation and explored the turning points that fueled their…
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Sleep meditation to build self-discipline and consistency in your life. Foster self-discipline and consistency while you sleep to help you meet your aims and goals. Beat procrastination, gain focus and motivation and achieve what you set out to achieve. For best results, listen as often as you like. Lots of love, Nicky x Download my new app 'Sleep …
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Welcome to "How to Adult," the podcast where we navigate the winding paths of adulthood and share insights on personal and professional growth. In this empowering episode, I engaged in a thought-provoking conversation with the esteemed Jonathan Alba. Join us as we unravel the diverse strategies individuals employ to gain a better understanding and …
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Welcome to "How to Adult," the podcast where we navigate the winding paths of adulthood and share insights on personal and professional growth. In this episode, join us on a captivating journey through the world of video content creation with our special guest, Westside Delly. In this episode, we dive into the strategies of crafting compelling vide…
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The Universe is working for you: deep sleep meditation. Fall asleep FAST and align with the cosmic forces that surround you for your highest good and for effective manifesting. Embracing the profound truth that the universe is conspiring in your favor to manifest your deepest desires and aspirations. Let's embark on a transformative journey of alig…
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