Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Notes From The Shed Podcasts

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NIGHTMARE MAGAZINE - Horror and Dark Fantasy Story Podcast (Audiobook | Short Stories)
Adamant Press
Edited by Wendy N. Wagner, NIGHTMARE is a critically-acclaimed digital magazine of horror and dark fantasy. In its pages, you will find all kinds of horror and dark fantasy, from zombie stories and haunted house tales, to visceral psychological horror. Every month NIGHTMARE will bring you a mix of original short stories and flash fiction, and featuring a variety of authors: from the bestsellers and award-winners you already know to the best new voices you haven't heard of yet. When you read ...
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Small town BBQ talk to kill time with Andrew Wilson and Chase Baldwin. Like your crazy uncle, you'll either love us or want to kill us... Probably both.
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A place where host Blake Murray and his professional musician friend Marty Gray dig into everything about music. Our podcast instigates creative ideas you can take with you, including all the skills around being a music lover: songwriting, production, the creative process, music theory, music history, you name it!
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Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I ...
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Truth Talk is a bold, dialogue-driven podcast where filters die and truth speaks. Hosted by Caleb Cross and Eliana Rivers, each episode strips away religious fluff, hyper-grace distortions, self-help illusions, and New Age counterfeits to uncover the raw, Edenic truth of Scripture. Through honest back-and-forth conversation, they expose the hidden layers of sin, the scandal of the Cross, and the shocking hope of resurrection life. From the garden of Eden to the torn veil of the temple, every ...
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Two professional violists, Liz O'Hara and Stephanie Knutsen, explore diverse perspectives in the music field through conversations together and with friends. Whether gaining fresh insights from industry innovators or laughing their way through a show like Mozart in the Jungle, Liz and Steph hope to inspire musicians, particularly freelancers, to feel a sense of agency in their lives. **Note: This podcast was formerly titled the ViolaCentric podcast**
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Tangible Tech brings you informative and entertaining stories about the world of technology, all from the viewpoint of a 40-year tech industry veteran - Apple World Today's Steve Sande. Whether it's the latest tech gadgets, space, robotics, drones, healthcare, home automation, or whatever else you can think of, Steve and his guests bring you the details in a way everyone can understand. Note: the last 100 episodes of the AWT News Update are included in our podcast feed. Cover art photo provi ...
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Twisted Listers is on a break! Check out Cindy's new show, True Crime California! True Crime California Listen on Spotify, Apple Podcasts, or wherever you like to listen! Twisted Listers is a podcast about murder... and lists! Hosted by Cindy and Diva, this podcast talks murder cases that follow a common theme, and highlights the ways in which these cases interact with and influence one another, as well as the world at large. From serial killers who are also great dads, to famous cannibals, ...
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Welcome to Brand Meet Creator Podcast, with Harley Jordan & Sonia Elyss (your Internet Cheerleader). A place where we pull back the curtain of what it means to be all-in on social media. After hours of back and forth voice notes discussing the ins and outs of our own projects, we were sick of the amount of misinformation and disconnection between brands and creators. The only way to solve it, was to take it on ourselves. Sonia Elyss, a modern marketing consultant and #internetcheerleader wit ...
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For news lovers everywhere. Join former BBC reporter and broadcast journalist Angela Walker as she engages in thought-provoking conversations with inspirational individuals about current affairs and under-reported issues. We examine stories mainstream media don’t cover: issues of social justice and campaigns that aim to improve society and the world we live in. We look at issues around government, climate change, the environment and world around us. In this podcast, we aim to shed light on i ...
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Helping you better understand Japan and the Japanese language one question at a time. Every episode Tony and Ryan--two guys with master's degrees in Japanese Language & Linguistics--draw on their experiences in Japan and extensive research in both Japanese and English to shed light on all aspects of Japan. From the many interesting quirks of the Japanese language to obscure Japanese history, as well as busting misconceptions about Japan held by both Japanese peole and Westerners, Tony and Ry ...
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Help us solve the murders of Eyvonne Bender and Susan Ovington. In 1979, two bright and beautiful high school seniors were enjoying a day off and were senselessly murdered in Morton Grove, Illinois. Eyvonne and Susan were beloved young women with their lives ahead of them and their lives were cut short in the mid-afternoon on the fringes of a local forest preserve. Hosts Stacey Nye and Julie Lokun are asking the questions that need to be answered in hopes to give their loved ones the answers ...
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Ever wish you had a trusted guide to make homeschooling easy, joyful, and transformative? That’s exactly what you’ll find with Play Homeschool Made Easy, hosted by Anya Garcia — a former attorney turned early years education advocate and coach who’s created a movement with almost a million followers across social media. After graduating from law school with massive student debt yet the promise of a stable career, Anya made an unexpected, bold, and life-changing choice—to give up her legal pr ...
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A podcast by two almost historians on the women who lived, fought, loved, and died during wars throughout history, Women of War is slightly irreverent, mostly factual, and thoroughly interesting. Join Hannah and Nicola each fortnight as they explore how women navigated the complexities of living during wartime.
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Welcome to "Love Gangster with Adrian Boysel" – Where Kindness Meets Action In a world craving genuine connection and positive change, "Love Gangster with Adrian Boysel" emerges as a beacon of hope and a force for good, championing the mighty power of love and kindness. Our slogan, "Kill'em with Kindness," is not just a catchy phrase; it's the very core of our mission and the mantra we live by. Each episode of our podcast is a journey into the heart of transformation, challenging norms, and ...
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580- Debunking Myths and Misperceptions of ADHD: How to Influence Naysayers
1:10:58
1:10:58
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1:10:58To kick off ADHD Awareness Month, William Dodson, M.D., presents an overview of ADHD's history, complexity, and persistent myths and stigma — and shares ways to correct lingering misperceptions about the condition. ADHD Myths and Misperceptions: Additional Resources Free Download: Your Free Guide to Debunking Annoying ADHD Myths Read: 9 ADHD Myths …
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A Fortune 500 Woman’s Hidden Battle on Domestic Violence with Melissa Franks
24:19
24:19
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24:19“Domestic violence isn’t always a black eye. Sometimes it’s financial abuse, manipulation, or control — and that’s just as damaging.” In this episode of The BraveHearted Woman Podcast, I am with Melissa Franks—a seasoned business strategist, podcast host, and former Fortune 500 COO—to share her courageous journey of living a double life as a high-l…
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"Stillborn" by Shantell Powell + "Courtney Lovecraft's Book of the Dead" by Sam J Miller
55:22
55:22
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55:22This episode features "Stillborn" by Shantell Powell (©2025 by Shantell Powell) read by Susan Hanfield, and "Courtney Lovecraft's Book of the Dead" by Sam J Miller (©2025 by Sam J Miller) read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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579- The ADHD Guide to Managing Stress and Emotions at Work
59:50
59:50
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59:50If you’ve ever teared up or shot back while receiving feedback, emotional dysregulation may be affecting your job performance and professional relationships. Diann Wingert explains how to recognize triggers and manage your emotions at work. Emotional Control at Work: Additional Resources Free Download: Emotional Regulation & Anger Management Script…
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578- Helping Tweens and Teens with ADHD Tackle Homework Independently
59:09
59:09
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1
5 Ways to Boost Your Motivation (The BraveHearted Woman’s Guide for Midlife Transformation)
22:21
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22:21Are you a midlife woman struggling to stay motivated and keep your promises to yourself? You’re not alone. In this week’s episode of The BraveHearted Woman Podcast, let me break down why women in midlife often lose motivation—and the proven fixes that reignite passion, purpose, and vision. Discover how to: ✨ Create a bold vision that fuels your mid…
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"Blood-Orange" by L.M. Harris + "Safe Face" by Ash Huang
26:04
26:04
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26:04This episode features "Blood-Orange" by L.M. Harris (©2025 by L.M. Harris) read by Janina Edwards, and "Safe Face" by Ash Huang (©2025 by Ash Huang) read by Justine Eyre. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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577- Why Chronic Pain Is So Common Among Neurodivergent Youth
59:19
59:19
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59:19Gloria T. Han, Ph.D., and Anna C. Wilson, Ph.D., help parents understand why chronic pain is more common in autistic youth with and without ADHD, how pain presents in unique ways, the impact on daily life, strategies to reduce pain’s impact, and more. Chronic Pain, Autism, and ADHD: Additional Resources Free Download: The ADHD-Autism Link in Childr…
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Notes from a BlackBerry: A Widow’s Journey Through Trauma and Triumph with Julie Barth
30:06
30:06
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30:06“Protecting yourself isn’t selfish — it’s wisdom.” In this episode of The BraveHearted Woman Podcast, I am with Julie Barth — widow, trauma survivor, mother of six, and author of Notes from a BlackBerry. Julie has faced immense challenges that could have crushed her: caring for a special-needs child, losing her husband to cancer, and surviving the …
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The Counterfeit Spirit of Revival: When Grace Becomes License
3:26
3:26
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3:26Send us a text 💡 Hosted by Caleb Cross & Eliana Rivers 📢 Subscribe on Spotify, Apple Podcasts, or wherever you listen. 🔔 Follow for new episodes every day Monday to Friday. 📲 Share this trailer with someone who needs unfiltered biblical truth in their life today. Disclaimer: The content of this podcast addresses theological ideas and teachings ofte…
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1
The Overcomer's Inheritance: Beyond the Sinner's Prayer
4:07
4:07
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4:07Send us a text The comfortable narrative of the rapture as Christianity's emergency escape plan has lulled many believers into spiritual complacency. We confront this widespread teaching head-on, challenging the notion that simply "praying the prayer" guarantees your seat on heaven's flight manifest. Drawing from Revelation's repeated refrain to "t…
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576- Beat The Clock: Time Estimation and Management Help for Students with ADHD
58:52
58:52
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58:52Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timers, and planners; and more. Time-Management Skills for Students: Additional Resources Free Download: Executive Dysfunctions in the Classroom Read: The …
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Singing through Fire- Beating Incredible Odds of Life with Lara Silverman
22:17
22:17
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22:17“There’s always a purpose for the suffering. It’s not the end of your story.” In this episode of The BraveHearted Woman Podcast, I sit down with Lara Silverman — Christian author, lawyer, jazz singer, actress, and the inspiring voice behind Singing Through the Fire: A Memoir of Finding Surprising Joy in Life’s Darkest Trials. Lara shares her remark…
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What if Everything You Thought About Sonship Was Half-True?
5:23
5:23
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5:23Send us a text Something dangerous has infiltrated modern grace teachings—a half-truth that's creating entitled Christians who want all the benefits of sonship with none of the responsibility. Diving straight into controversial territory, we confront the popular but misguided notion that since "Christ has already done everything," believers need on…
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Lordship vs. Salvation: Debunking the "Once Saved, Always Saved" Myth
6:33
6:33
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6:33Send us a text 💡 Hosted by Caleb Cross & Eliana Rivers 📢 Subscribe on Spotify, Apple Podcasts, or wherever you listen. 🔔 Follow for new episodes every day Monday to Friday. 📲 Share this trailer with someone who needs unfiltered biblical truth in their life today. Disclaimer: The content of this podcast addresses theological ideas and teachings ofte…
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1
Spiritual Amputation: Why Jesus Wasn't Joking About Sin
4:30
4:30
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4:30Send us a text What happens when a grace-filled believer sins? Contrary to popular teachings, true repentance doesn't vanish under perfect love—it transforms. We tackle the problematic doctrines of hyper-grace head-on, exposing how they've created a false dichotomy between divine love and ongoing repentance. When Jesus spoke about cutting off hands…
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Perfect Love Doesn't Eliminate Fear—It Transforms It
4:15
4:15
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4:15Send us a text Have we misunderstood what it means to fear the Lord? Many believers wrestle with anxiety about their partnership with God, wondering if grace should eliminate all fear. This thought-provoking episode dives deep into 1 John 4:18, revealing that perfect love casts out torment (phobos), not reverence. The distinction transforms our und…
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575- An Adult’s Guide to ADHD Treatment Considerations
1:00:48
1:00:48
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1:00:48Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing; combining ADHD medications; and more. Adult ADHD Treatments: Additional Resources Free Email Class: New! ADHD Treatment Guide for Adults Read: Adult ADHD: A Guide to Symptoms, Signs, and Treatments Read: ADHD…
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The Performance Trap: Why "Just Let Go and Let God" Creates Spiritual Paralysis
5:13
5:13
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5:13Send us a text The million-dollar question that reveals the deepest confusion in modern Christianity: "Do I do anything or does God do everything?" This raw, unfiltered episode tackles the well-intentioned but problematic teaching of "let go and let God" that has quietly paralyzed countless believers. We explore the biblical paradox found in Philip…
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Pornography, Betrayal, and Hope: The Braveheart Story of Jody Allen
22:25
22:25
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22:25“Pornography does not have to win. We serve a God of hope.” In this episode of The BraveHearted Woman Podcast, I sit down with author and speaker Jody Allen to discuss her new book Hidden Heartache: Finding Courage When Your Husband Struggles with Pornography. Jody vulnerably shares her journey of betrayal, healing, and ultimately discovering hope …
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The Wrath Problem: Why "God's Not Mad at You" Creates Dangerous Saints
5:15
5:15
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5:15Send us a text What happens when the comforting phrase "God's not mad at you" becomes an excuse for spiritual carelessness? In this raw, unfiltered conversation, we dissect popular "hyper-grace" teachings that have swept through modern Christianity, revealing both the liberating truth and hidden dangers within these messages. At the heart of our di…
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The Misunderstood Cross: How God's Wrath Works in Light of Grace
3:20
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3:20Send us a text God's wrath—has it vanished, or just found a new address? This question strikes at the heart of contemporary Christianity where comfortable half-truths often replace biblical realities. When someone says, "God isn't angry anymore, just rest in his finished work," it sounds reassuring. But what if this popular teaching misses somethin…
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Holy Disobedience: Are Churches Accidentally Prepping for Antichrist?
3:53
3:53
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3:53Send us a text We tackle the dangerous misunderstanding that grace excuses disobedience, revealing how this mindset aligns with what the Bible explicitly calls "lawlessness." Jesus warned that many religious people will be rejected as "workers of lawlessness" despite calling Him Lord, showing that profession without obedience leads to spiritual dec…
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J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and Sleep: …
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1
Without fruit, there is no life flowing through your faith.
3:28
3:28
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3:28Send us a text Jesus explicitly tells us that we will know believers by their fruit, challenging popular teachings that downplay the importance of spiritual evidence in our lives. • True faith always produces visible fruit as evidence of genuine connection with God • Faith without manifestation in obedience is not real faith but fiction • The Greek…
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"Finishing Touches" by Adam-Troy Castro + "Autogas Ferryman" by Champ Wongsatayanont
57:32
57:32
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57:32This episode features "Finishing Touches" by Adam-Troy Castro (©2025 by Adam-Troy Castro) and "Autogas Ferryman" by Champ Wongsatayanont (©2025 by Champ Wongsatayanont), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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1
573- Social Emotional Learning Techniques for Students with ADHD
1:00:19
1:00:19
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1:00:19Social-emotional learning (SEL) teaches five core competencies: self-awareness, self-regulation, social awareness, relationship skills, and problem-solving. Steven Tobias, Psy.D., explains how to teach SEL skills to students with ADHD. Social-Emotional Learning: Additional Resources Free Download: 5 Ways to Improve Emotional Control at Home Read: Y…
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1
Finding Life Through Surrender: Why Jesus Called the Path Narrow
3:37
3:37
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3:37Send us a text Jesus challenges popular "easy believe" theology by emphasizing the narrow gate that leads to life, contrasting it with the wide road to destruction that many follow. • Grace isn't a broad road but a narrow person—Christ himself • The wide road feels easy because it bends to our will, while the narrow gate bends our will to God's • F…
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Is Your "Rest in Christ" Actually Spiritual Sleepwalking?
3:40
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3:40Send us a text We explore the tension between resting in Christ's finished work and the call to active obedience, revealing how true spiritual rest is active alignment rather than passive disengagement. • Rest in Christ is real but was never meant to be laziness - rest is strength, not slumber • Jesus offers rest with a yoke - not no yoke, but the …
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BONUS : Your Conscience Is Not the Enemy: Rediscovering True Biblical Rest
8:25
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8:25Send us a text Have you ever found yourself silencing your conscience with a Bible verse, only to feel that nagging sensation return stronger than before? You're not alone. Many believers today are being taught a dangerous version of "rest" that actually undermines true biblical freedom. The blood of Jesus doesn't delete your conscience—it cleanses…
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The Scandalous Exchange: How Jesus Died As You, Not Just For You
3:27
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3:27Send us a text We explore the scandalous truth that Jesus didn't just die for you—He died as you, taking your entire Adamic nature into Himself on the cross. This revelation transforms our understanding of salvation from mere forgiveness to complete identification with Christ in His death and resurrection. • Jesus became sin itself on the cross, no…
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Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and …
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1
Holy Demolition: How a Torn Curtain Changed Everything
2:53
2:53
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2:53Send us a text When Jesus breathed His last, the temple curtain — 60 feet high and impossibly thick — tore from top to bottom. Why does that moment matter? In this episode of Truth Talk, Caleb and Eliana uncover the shocking meaning behind the torn veil, and why it changes everything about how we approach God today. You’ll discover: What the temple…
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1
The cross wasn't cruelty—it was God absorbing the cost Himself.
2:44
2:44
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2:44Send us a text If God is all-loving and all-powerful, why not just forgive sin with a word? Why demand blood? In this episode of Truth Talk, Caleb and Eliana wrestle with one of the most uncomfortable questions of faith — and uncover the stunning truth hidden since Eden. You’ll discover: Why sin isn’t just breaking rules, but breaking creation itse…
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1
Dead in Adam, Alive in Christ: The Ultimate Makeover
2:30
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2:30Send us a text What if all the systems we trust to “fix ourselves” are actually powerless? From religion’s rules to New Age affirmations to self-help mantras — they promise transformation, but never change the bloodline we inherited from Adam. In this episode of Truth Talk, Caleb and Eliana strip away the illusions and uncover the scandalous truth:…
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571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child’s Care
59:19
59:19
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59:19Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments for optimal care. ADHD Treatments for Children: Additional Resources Free Download: Take Charge of Your Child’s Medication Read: ADHD Treatment Options…
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5 Habits to Improve Yourself Right Now (The BraveHearted Woman’s Guide in Midlife)
20:44
20:44
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20:44What if just five simple daily habits could unlock your best midlife and set you up to flourish in every area of life? In this week’s episode of The BraveHearted Woman Podcast, let me reveal five transformational habits that will empower you to live with courage, confidence, and purpose. This is not the season to slow down or “let the old lady in”—…
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Beyond Eden: The Corruption We Inherit and the Freedom We Receive
3:20
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3:20Send us a text What if you were guilty… before you ever did anything wrong? In this first full episode of Truth Talk, hosts Caleb Cross and Eliana Rivers uncover one of Christianity’s most misunderstood truths: You don’t sin and then become a sinner — you sin because you were already born one. Here’s how we break it down: The Truth → Adam’s sin inf…
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Send us a text Truth Talk is a bold Christian podcast uncovering hidden wisdom in the Bible, the Gospel of Jesus Christ, and the Kingdom of God. Hosted by Caleb Cross and Eliana Rivers, this show cuts through religion and opinion to reveal the unfiltered truth of Scripture. What if there was a place where filters died and truth spoke? That’s what y…
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570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment
57:53
57:53
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57:53Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning needs. You'll also learn how to avoid workplace mismatches. Jobs for Creative People with ADHD: Additional Resources Free Download: What to Ask Yourse…
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569- Top ADHD Challenges (and Solutions) for Teen Boys
58:51
58:51
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58:51Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with ADHD and help them grow into the capable, compassionate adult you know they can be. Challenges and Solutions for ADHD Boys: Additional Resources Free Download: Evaluate Your Teen’s Emotional Control …
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This is episode features "Bunny Ears" by Kristina Ten (©2025 by Kristina Ten), read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help
1:01:52
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1:01:52Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based approaches proven to help in these problematic areas at home and at school. Social Skills for Teens with ADHD: Additional Resources Free Download: Free Guide to Improving Your Students’ Social Skills Read: The Soc…
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1
"Eight Ball" by Martin Cahill + "Swallow Test" by Angela Liu + "Turnip Heads" by Pedro Iniguez
24:23
24:23
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24:23This episode features "Eight Ball" by Martin Cahill (©2025 by Martin Cahill) read by Roxanne Hernandez, "Swallow Test" by Angela Liu (©2025 by Angela Liu) read by Stefan Rudnicki, and "Turnip Heads" by Pedro Iniguez (©2025 by Pedro Iniguez) read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
1:00:01
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1:00:01Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset. Productivity Hacks for ADHD: Additional Resources Free Download: Focus Your ADHD Brain With 5 Helpful Hacks Rea…
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1
7 Morning Affirmations Every Midlife Woman Needs
8:43
8:43
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8:43Are you starting your mornings with negativity — or activating your day with confidence, clarity, and purpose? In this week's episode of The BraveHearted Woman Podcast, Dawn Damon shares 7 powerful morning affirmations for midlife women inspired by Myron Golden. These aren’t just positive thoughts — they are daily activations designed to help you t…
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566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD
59:34
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59:34Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school. Self-confidence and Resilience with ADHD: Additional Resources Free Download…
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1
"The Neighbor’s Cat" by Kevin Varghese + "Hungry Ghosting" by Anne Mai Yee Jansen
1:00:42
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1:00:42This episode features "The Neighbor’s Cat" by Kevin Varghese (©2025 by Kevin Varghese) read by Stefan Rudnicki, and "Hungry Ghosting" by Anne Mai Yee Jansen (©2025 by Anne Mai Yee Jansen) read by Gabrielle de Cuir. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
59:37
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59:37ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies. Meditation for Emotional Regulation: Additional Resources Free Download: Make Mindfulness Work for You Read: Medita…
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Making Brave Changes and Trusting God in Life’s Big Transitions with Peg Arnold
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30:15
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30:15Have you ever felt like God was asking you to jump into the unknown? In this episode of The BraveHearted Woman Podcast, I sit down with my inspiring guest, Peg Arnold — speaker, author, and “drama queen for Jesus” — to talk about navigating major life transitions, especially in midlife. Peg shares her deeply personal story of leaving behind a lifet…
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