Best PLuke Layman Podcasts (2025)

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The Pursuit of Happiness | Ep 108 42:40

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1+ y ago42:40

42:40

Send us a text Ever wonder why you're not as happy as you'd like? Or perhaps you're on a quest for the elusive secret to lasting happiness? I have a formula you’ll want to use! Join me as we break down the intricate science of happiness and explore how life's ebbs and flows shape our pursuit of a more fulfilling life. Harvard Professor Arthur Brook…

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Beyond Hurt: Navigating the Three Paths to Forgiveness | Ep 107 32:51

1+ y ago32:51

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Send us a text If you've been grappling with forgiveness, know that you're not alone. Whether you’ve been deeply hurt by someone, or perhaps you’re the offender, a lack of forgiveness creates a silent weight that we carry with us through life. Today, we’re going on a profound exploration of forgiveness, drawing on inspiration from Dr. Stephen Marme…

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Secrets of Belief Change: Navigating Your Inner Landscape | Ep 106 31:22

1+ y ago31:22

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Send us a text Today's episode takes us on the journey from understanding the world around us to exploring the world within us. Inspired by a recent conversation with a successful entrepreneur facing significant challenges, I'll guide you through four transformative steps from a favorite author of mine, offering a powerful framework for navigating …

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Neuroscience Tips for Mastering Work-Life Harmony with Nina Nesdoly | Ep 105 48:13

1+ y ago48:13

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Send us a text I’m excited to introduce my latest guest Nina Nesdoly, a renowned speaker, researcher, and neuroscience expert focusing on work-life balance, stress, and burnout prevention. With a background in neuroscience and management, Nina brings her wealth of knowledge to help individuals and organizations cultivate improved work-life harmony.…

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Crossroads: Regret, Remorse, and the Art of Choice | Ep 104 42:12

1+ y ago42:12

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Send us a text Ever stood at a crossroads, wondering which path to take and feeling the weight of regret? I get it, and I've been there. But here's the scoop: life's all about having the confidence to move forward despite closed doors. And in my journey, I've found that asking the right questions is like having a secret superpower. In this episode,…

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Luke's Rules (Part 2) | Ep 103 35:52

1+ y ago35:52

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Send us a text Welcome back to Part 2 of Luke's Rules, where I'm unraveling the 28 principles that serve as the foundation of how I lead, engage with the world, and fulfill my mission of leaving a legacy of better humans. If you missed Part 1, which covered the initial 14 rules, I recommend catching up on Episode 102 to get a holistic view before d…

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Luke's Rules (Part 1) | Ep 102 43:07

1+ y ago43:07

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Send us a text Today, we embark on a two-part series pulling back the curtain on my life's compass: "Luke's Rules." These 28 rules have been the bedrock of my existence, guiding me in crafting a path that not only enriches my life but also leaves behind a trail of better humans. What do they offer? Well, they're the keys to unlocking real success, …

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Redefining Workplace Culture with Catherine Morgan | Ep 101 43:14

1+ y ago43:14

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Send us a text Today's episode ventures into the nuanced world of modern-day work environments and the transformative shifts reshaping workplace culture in the post-COVID era. Join me as I engage in an eye-opening conversation with Catherine Altman Morgan, the insightful author of This Isn't Working! Evolving the Way We Work to Decrease Stress, Anx…

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How to Reprogram Your Subconscious Mind with Jim Fortin | Ep 100 47:21

1+ y ago47:21

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Send us a text Joining me for the 100th episode of Shift Work is Jim Fortin, host of the groundbreaking The Jim Fortin Podcast. He's a revered expert in subconscious self-transformation and has trained and coached numerous individuals, from Fortune 500 professionals to everyday entrepreneurs, helping them break free from limiting beliefs and realiz…

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The Best Time to Plant a Tree | Ep 99 33:05

1+ y ago33:05

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Send us a text As I prepare to hit 100 episodes of Shift Work, I’ve found myself reflecting on an ancient Chinese proverb that explores the concept of initiating change. Why is it that so many people don’t achieve all they set out to accomplish? I certainly want more for you! Today I’m sharing five transformative rules that have not only fueled my …

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Undefended: A Masterclass in Relationships and Communication with Molly Murphy | Ep 98 48:25

1+ y ago48:25

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Send us a text I’m joined today by my guest, Molly Murphy, a dynamic Breakthrough Coach, who’s here to unravel the complexities of how we interact in relationships that can affect how we lead, and even how we parent, shedding light on the crucial aspects of masculine and feminine energies and unveiling the path to personal empowerment and breaking …

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Finding Deeper Connection with David Lea | Ep 97 45:05

1+ y ago45:05

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Send us a text If you’re on the search for fulfilling relationships or are on the verge of a relationship breakdown, then today’s episode will be illuminating. Join us on a transformative journey as David Lea, the visionary founder of Daring Deeply Life Coaching, unravels the complexities of trauma and the nuanced dynamics of masculine and feminine…

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Unleash Your Primal Brain: Demystifying How We Think and Act with Tim Ash | Ep 96 42:18

1+ y ago42:18

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Send us a text It’s rare that I find someone who shares my love of brain science, but my guest today might just appreciate it even more than me! I am honored to host the brilliant Tim Ash, an international keynote speaker and best-selling author who has left an indelible mark on the realm of online marketing. Today he shares his valuable insight in…

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Stop Chasing Tactics - Do This Instead | Ep 95 39:49

1+ y ago39:49

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Send us a text If you've been struggling day in and day out, trying to find new tactics to improve your relationships, to increase your wealth, or to have a stronger health journey, and it's still not working, today's episode is for you. I hate to break it to you, but simply chasing tactics and relying on quick fixes won't bring about true change. …

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Finding True North: The Authentic Path Beyond the Everyday Grind with Ben Killoy | Ep 94 43:19

1+ y ago43:19

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Send us a text Do you ever feel like you're trapped in a life that seems good on paper, but you can’t shake the voice inside telling you there’s more? You’re in good company. My guest today, former Marine Corps member Ben Killoy, dives into what it takes to lead yourself out of the storm, out of a mediocre life, and create a new definition of livin…

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Using Brain Science to Up Your Sales Game with Carole Mahoney | Ep 93 43:56

2y ago43:56

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Send us a text In this episode, we’re diving into the world of sales with a true industry luminary, Carole Mahoney, fondly known as the "Sales Therapist" to Harvard Business School. Carole reveals the fascinating cognitive behavioral approach she brings to sales, turning it from a sleazy tactic into a thoughtful and collaborative process. Carole's …

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What To Do When You Feel Stuck | Ep 92 29:37

2y ago29:37

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Send us a text Lately, I’ve noticed that many other high-performing entrepreneurs are in a fight against exhaustion. They’re tired, discouraged, and feel stuck with where life has them. Perhaps you know the feeling - constantly facing those moments when it seems like life has you in a chokehold and there's no way out. Well, the truth is, you're not…

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How to Live Your Life Like There Are 1,000 Days Left | Ep 90 41:19

2y ago41:19

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Send us a text When we think about our future, we often ponder what we'd do with just a week, a month, or a year left to live. But what if we shifted gears and contemplated a different question: "What would I do differently if I had only 1,000 days left?" It's remarkable how this change in perspective can alter our outlook. Today’s episode is all a…

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Can You Really Slow Down to Speed Up? | Ep 89 27:21

2y ago27:21

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Send us a text Join me as I explore a topic that's often overlooked in our fast-paced world – slowing down to ultimately speed up. It’s an interesting phenomenon, one that high-growth business leaders often suggest. But what does it really mean and what actually happens when we attempt this in our companies? Today, I’m diving into the reasons behin…

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The Art and Science of Flow | Ep 88 40:28

2y ago40:28

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Send us a text You know that moment when you’re so engrossed in an activity that time seems to stand still? That, my friends, is the magic of “flow”, a mental state where creativity, productivity, and sheer joy converge. Today, I'm sharing the secrets of achieving that elusive flow state. But here's the exciting part - it's not just about finding i…

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Calculating Risk and the Base Rate Fallacy | Ep 87 26:15

2y ago26:15

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Send us a text Ever found yourself on the edge of a major decision or opportunity, unsure of the risks involved? It’s true that entrepreneurs and business owners are no strangers to risk. But unfortunately, we often label things as "too risky" or "uncomfortable" without really considering all the variables at play. Today I’m going to break down ris…

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Fighter Pilot Story Time | Ep 86 37:45

2y ago37:45

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Send us a text I don't do this often, but who doesn't love a good story? Today, we're switching gears and diving into something fueled by your requests: fighter pilot stories. Now, don't mistake this for a total detour from our usual business and personal growth talks. In fact, these stories pack in both entertainment and wisdom. I've received tons…

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Using 5 Love Languages as a Leader | Ep 85 33:01

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Send us a text If you're already familiar with Gary Chapman's concept of the five love languages, you might have assumed they only have relevance in personal relationships. But guess what? These love languages have a significant place in the world of business and can play a crucial role in shaping positive team dynamics. Join me as we delve into a …

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The 4 Acts of Life | Ep 84 39:07

2y ago39:07

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Send us a text Are you standing at a crossroads in your career, unsure of which path to take? Or maybe the daily grind has left you feeling adrift, struggling to find meaning. It's not uncommon for high-growth entrepreneurs to experience such challenges. When they turn to me for guidance, I always introduce them to a transformative exercise: The 4 …

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How to Create Your Unique Competitive Advantage | Ep 83 40:44

2y ago40:44

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Send us a text As entrepreneurs, we often wrestle with the fear of failure and the nagging question, "Will it work and will it last?" These doubts don't magically disappear with business growth; they simply evolve with us. Today, I'm thrilled to offer you insights that will revolutionize your growth perspective. We'll uncover the three core compone…

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6 P's of Biz Growth | Ep 81 41:01

2y ago41:01

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Send us a text Welcome to this high-powered episode where I dive into the essential 6 P's of business growth, empowering you to create a business that thrives while giving you the freedom to step away and envision the next evolution of your venture. I discuss the key elements necessary to make your business investment-worthy, explore the changes be…

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Own Your Sh*t with Jenn Carrasco | Ep 80 45:04

2y ago45:04

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Send us a text Get ready to embark on a transformative journey as I delve into the world of entrepreneurship and personal growth with the incredible Jenn Carrasco. Together we explore the power of the Entrepreneurial Operating System (EOS) and how it can empower you to unleash your full potential. Jenn is an EOS Business Implementer, Master NLP Coa…

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How to Create a New Level of Normal in Your Life | Ep 79 36:47

2y ago36:47

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Send us a text The life of an entrepreneur is not without its highs and lows. Have you noticed that whenever you experience them, things tend to always return to a level of normalcy or homeostasis? The question though is what level of normal do you possess and can you change it? I want to share with you the brain science explanation of why this is …

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The First Relationship You Should Fix | Ep 78 39:19

2y ago39:19

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Send us a text Are you tired of feeling like there's never enough time in the day? Do you long for the freedom to seize every opportunity and supercharge your productivity? Look no further, because this episode will revolutionize your relationship with time. You might think that your problems with time are external, but in reality, high-growth entr…

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Should You Follow Your Passion? | Ep 77 40:03

2y ago40:03

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Send us a text If you've ever questioned your passion for your business or contemplated exploring new paths that truly set your soul on fire, then I want you to hit play! I promise that by the end of this episode, you’ll be armed with better questions that can lead you to the answers you seek. Join me as I reveal what it truly takes to reclaim that…

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7 Mistakes of High Performers | Ep 76 41:27

2y ago41:27

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Send us a text There are many positive things that high-performing entrepreneurs have in common, such as their drive to succeed, their tenacity, and their execution. But unfortunately, there are many negative ways in which they’re alike as well. Today I’m going to talk about the critical mistakes of high performers that you NEED to avoid if you wan…

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Beyond Fitness with Kris Zizzo | Ep 75 44:30

2y ago44:30

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Send us a text Living with intentional alignment, encompassing health, wealth, and relationships, is a concept I often discuss. While I frequently delve into wealth and business growth, the topic of health has been overlooked. Not anymore! Today, I’m shining a spotlight on health and fitness in a way that goes beyond the ordinary, with the help of …

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The Secret to 10x Growth | Ep 74 42:28

2y ago42:28

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Send us a text Are you ready to unlock the secret to 10x growth in your lifestyle as an entrepreneur? In this value-packed episode, I delve into the transformative power of 10x thinking and how it can propel you to become the best version of yourself. Join me as I explore the four essential "C's" that are crucial for implementing 10x thinking in yo…

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Mind Over Matter with Heather Hakes | Ep 73 40:51

2y ago40:51

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Send us a text Join me in this transformative episode as Heather Hakes shares powerful insights on how entrepreneurs can overcome self-doubt and achieve personal growth. Heather is a mindset coach, author of Take the Leap, and host of the Mind Over Matter podcast. She specializes in helping others get out of their own way by awakening their infinit…

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2023 Marketing Tips for Service Businesses with Adam McChesney | Ep 72 43:10

2y ago43:10

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Send us a text Get ready to level up your service-based business as we dive into the dynamic world of marketing with digital marketer and serial entrepreneur Adam McChesney. Join me in this episode as Adam, the owner of the St. Louis branch of Hite Digital, shares his invaluable expertise on accelerating business growth through customized marketing…

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Building Resilience with Brian "StickIt" Emme | Ep 71 43:59

2y ago43:59

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Send us a text In this awe-inspiring episode, I’m joined by Brian "Stickit" Emme, a seasoned Leadership Coach and Trainer with a remarkable background in the United States Navy. Stickit shares his personal journey of resilience, from his career as an F/A-18 fighter pilot to his transition into the next stage of life. He discusses the power of choic…

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Building Resilience with Chris "Elroy" Stricklin | Ep 70 55:09

2y ago55:09

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Send us a text In this gripping episode, we hear from Chris "Elroy" Stricklin, a highly decorated fighter pilot and author, as he shares his inspiring journey of resilience, from discovering his passion for writing to experiencing a traumatic incident during his time as a Thunderbird pilot. Despite the challenges he faced, Elroy remained calm and f…

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Building Resilience with Robert "Cujo" Teschner | Ep 69 51:34

2y ago51:34

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Send us a text In this episode, we hear from Robert “Cujo” Teschner, one of the co-authors of our latest book Building Resilience. Cujo is a multiple award-winning fighter aviator, an award-winning writer, and multiple-time bestselling author. He currently owns VMax Group, a business consulting practice that aims to teach, inspire and nurture teams…

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Building Resilience Part 3 | Ep 68 31:48

2y ago31:48

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Send us a text I’m back with part three of this Building Resilience series! Join me as I share an excerpt from the book, Building Resilience, that focuses on the power of bias for action. Discover how using your ego as part of your subconscious mind can help you control your processes and build a more resilient lifestyle. If you haven't had the cha…

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Building Resilience Part 2 | Ep 67 32:12

2+ y ago32:12

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Send us a text Welcome to the second episode of our Building Resilience series! I am thrilled to continue this critical conversation about the importance of resilience, not only in business but also in life. As you may recall from our first episode, I co-authored a new book called "Building Resilience" with four of my closest friends, who happen to…

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Building Resilience Part 1 | Ep 66 29:55

2+ y ago29:55

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Send us a text Get ready to strengthen your resilience muscles! I'm thrilled to kick off our 3-part series on this critical topic that's essential not just in business but also in life. Together with four of my closest aviator friends, I had the honor of co-authoring a new book, "Building Resilience," where we each share our journeys and insights o…

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Legacy Wealth Building with Tim Bratz | Ep 65 49:22

2+ y ago49:22

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Send us a text In this episode, we hear from Tim Bratz, CEO and founder of Legacy Wealth Holdings, a real estate investment company that acquires and transforms distressed apartment buildings into high-yield assets for their own portfolio. With over 4,500+ units and a portfolio valued at over $400M+, Tim has unlocked the secret to passive income, g…

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Should you Lead or Leave? | Ep 64 40:21

2+ y ago40:21

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Send us a text Are you at a crossroads, trying to decide if you should lead or leave? As someone who's quit a lot of things, I've learned a thing or two about making difficult decisions. It's a tough choice, but in this episode, I'll give you my expert advice on how to approach it. I'll take you through my evolved and intentional process, share my …

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Money Moves for Business Growth | Ep 61 40:02

2+ y ago40:02

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Send us a text Are you a high-growth entrepreneur looking to increase your business growth with the right kind of money? I want to share with you a 3-step methodology to apply a litmus test to determine whether you should be making the investment in your business, and once you've made that decision, I’m going to show you how to make banks compete f…

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The Secrets to Calming your Mind | Episode 60 30:34

2+ y ago30:34

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Send us a text I want to share a powerful tool that has transformed my life - meditation. It has not only helped me reduce stress but also improved my mental clarity and allowed me to achieve greater success in all areas of my life. You may have some misconceptions about the practice, but science has proven time and time again that it has numerous …

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Using Acceleration and Velocity to Fuel Success | Ep 59 43:04

2+ y ago43:04

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Send us a text As a fighter pilot, I understand the importance of speed, but when it comes to achieving success, it's not always the answer. Instead, business owners and CEOs can prioritize two other key areas to help them gain greater understanding and reduce the distance between where they are and where they want to be. In this episode, we'll exp…

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How to Rewire Your Brain for Success | Ep 58 44:43

2+ y ago44:43

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Send us a text Are you tired of feeling stuck and unfulfilled in life? Do you feel like you're working hard but not seeing the results you desire? It's time to make a change and rewire your brain for success. By making a simple shift in the way you approach challenges, opportunities, and the world around you, you can truly transform your life. In t…

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6 Ingredients to Building a More Resilient Life | Ep 57 41:08

2+ y ago41:08

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Send us a text Most entrepreneurs would like to consider themselves resilient and therefore capable of building a resilient team and life. But if we’re going to have a conversation about resilience, we also have to talk about stress, because they actually go hand in hand. There are two types of stress that you probably weren’t aware existed and I w…

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How to use LinkedIn to Increase Sales | Ep 56 42:55

2+ y ago42:55

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Send us a text There are 194 million LinkedIn users in the US and 30% of them are active on a daily basis. If you’re not already tapping into this pool of customers, then it’s time to get started! Join me as I give you inside information on the exact sales system I use in LinkedIn. Learn about how I approach lead generation and how I’ve automated a…

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ABCs of Selling | Ep 55 43:38

2+ y ago43:38

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Send us a text Do you view sales as an opportunity or do you simply view it as a four-letter word? We sell every single day without even realizing it, but it’s still a business skill that many entrepreneurs consider their weakest. I want to share with you the ABCs of selling that will help you to master the art of persuasion, increase your sales, a…