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Action-Ables

Paden Bhutia

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Setting and achieving goals is hard but it doesn't have to be that way! If you're left feeling frustrated with your goals, this podcast is for you. Action-Ables is a weekly podcast that shows you how to pursue your goals without struggling! Discover and implement mindset coaching techniques that make your pursuit of goals simpler and more enjoyable. Your host, Paden, is a NLP Life Coach and is passionate about personal growth. Come say hi on Instagram/Threads/Facebook @lifecoachpaden
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In this episode of the Action-Ables podcast, Dr. Sharad Kumar M, a renowned Ayurvedic doctor and educator, shares insights into the ancient science of Ayurveda. He discusses its historical origins, the principles that guide Ayurvedic practices, and the importance of individual treatment. Dr. Sharad emphasizes the relevance of Ayurveda in modern tim…
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In this episode, I sit down with the brilliant Subhali Chatterjee. She’s an Astrologer and an Emotional Healing & Self-Expression Mentor. Her work involves helping individuals decode their emotional patterns and relationship challenges using the ancient wisdom of Vedic Astrology and modern emotional regulation techniques. After spending years navig…
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In this conversation, Praneetha shares her transformative journey from a career in engineering to becoming a certified yoga teacher. She discusses the holistic benefits of yoga beyond physical practice, her initial hesitations in teaching, and the importance of community support. Praneetha emphasizes the satisfaction of teaching yoga and the gradua…
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In this Action-Ables conversation, Aanchal shares her transformative journey from a successful career in fashion design to becoming an energy manifestation coach. She discusses her early intuitive experiences, the challenges of navigating her spiritual awakening, and the development of her unique manifestation framework. Aanchal also explains the c…
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In this conversation, Dr. Vinushree shares her journey into Ayurveda and Pranic Healing, discussing the integration of these practices and the challenges faced in traditional medicine. She emphasizes the importance of lifestyle changes for health, the role of energy in healing, and her initiative, Tatvam Health Hub, which aims to provide holistic w…
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In this conversation, Hariprasad shares his journey from a corporate career to a creative path centered around yoga practices and personal development. He discusses the challenges faced during this transition, the importance of personalized yoga practices, and the role of mentorship in personal growth. The conversation highlights the interconnected…
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In this engaging conversation, Sudipta and Paden explore the journey of self-discovery through intuitive energy reading and personal transformation. They discuss the challenges of connecting with one's true self, the impact of societal expectations, and the importance of overcoming a victim mentality. Sudipta shares her experiences with tarot readi…
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In this engaging conversation, Kasturi and Paden discuss the inspiration behind Kasturi's book on relationships, the cultural gaps in understanding relationships, and the stigma surrounding therapy in Eastern cultures. They explore the importance of intentionality in seeking help and the need for a shift in mindset regarding mental health. Kasturi …
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I know I've been missing from Action-Ables.. So much has been happening (all good things) that I had to step away from podcasting.. For several months, I have had a professional desire to be able to interact with people who are living creatively.. This desire made me reach out and ask if inspiring people would like to be interviewed..Voila! The nex…
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Are you somebody who's inspired and actively pursuing a passion in your life? Would you like to share your insights with me? I'm looking for creative individuals who are open to sharing their creative lessons. If this sounds like you or you know of someone who is actively working on their goals (any) get in touch with me. I would love to host you o…
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Don’t you love it when things go your way? How do you celebrate? What about when things don’t go your way? How do you show up then? In today’s episode, I’m discussing a fundamental quality called your P.R. I’ll be sharing what it is, how it impacts how you work on your life goals and most importantly how you can improve this quality. What if you co…
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It can feel difficult to gain clarity in life. I’ve experienced that most people struggle to get clearer about their purpose and it’s very normal. In this episode, I’m discussing a simpler way to get clear about what you want to do in life. Listen to this short episode and you can tell you what you think. Drop me a comment or DM me on Instagram @li…
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Personally for me 2024 was extremely gratifying on both a personal professional front. And I think the reason for that is allowed myself to connect with the right people, surround myself with people who helped me to lean into my strengths.. So it’s a perfect way to start this years podcast with my biggest takeway from 2024 that is your relationship…
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Would you say you are living a creative life? What does it mean to be truly creative? How can you check if you’re a creative person and what is the requirement to be creative? These are the questions I’m answering on this week’s Action-Ables episode. Tune in now. Comment if this resonated with you. You can connect with me on Instagram @lifecoachpad…
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You know how difficult it can be to work on a life goal. Bigger the goal, scarier it seems. Over the years I've created a system to work on goals without getting overwhelmed. In this episode, I'm sharing 5 practical steps that I use personally and recommend professionally to anyone who wants to work on their goals. Tune in for a longer episode than…
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How stressed do you feel on a regular basis? Does your stress benefit you or is it holding you back? What if you could change your relationship with stress and use it to your advantage? In this episode, I share a different perspective on how stress is not the enemy that most people believe. Also, discover a simple technique to lower your stress lev…
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With new years around the corner stop buying into the new year new You B.S. Do something other then setting new year resolutions. I used to set new year resolutions and they didn’t work. I decided to do something different. In this episode, you’ll discover what works. Tune into this episode now. Drop a comment if you liked the episode. Follow Actio…
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In this deep dive podcast my content is taken and explained through two-people conversation. Check this special episode I made for you with Google Notebook LM.. Let me know your thoughts on this episode. I'm always trying out new ways to bring content to you that makes working on life goals simpler and also enjoyable. PS: If you're a fellow AI nerd…
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How do you know it’s the right move for you? Whether you’re thinking of starting a new project, a relationship, a new habit or even changing an old one how do you know you should do it? In this episode, I’m discussing how I know it’s time to create something new.. This is perfect for anyone searching for confirmation on their next move.. You can co…
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I believe this one subject should be taught in schools. It'll radically improve how we view life and also work on goals. I learned this subject through several teachers and books and I'm sharing why it's important to learn this and how it'll benefit you with your goals. Tune into this episode now. You can connect with me on Instagram @lifecoachpade…
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Don't work on your goals.. unless you stop doing THIS. If you're struggling with your goals you maybe making this mistake. I did with my goals. It's taken me years to unlearn common societal ideas and to stop making a HUGE mistake with my goals. You can listen to this, apply it to your own goals and thank me later! You can connect with me on Instag…
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Are you consuming motivational content online? If yes, this episode is meant for you. Consuming motivational content isn't enough to achieve your goals. Find out why and what is going to help you instead. Tune into this episode now. Share this with a friend you think who'll benefit from listening to this🙌🏽 ✨ Do you want to create a plan to work on …
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When we talk about strength, we often focus on the physical aspect, but true strength is not only physical but also emotional. And while there's enough evidence for physical strength, how do you measure your emotional strength? What does it even mean to be emotionally strong? In this episode, I want to dive deep into how you can flex your emotional…
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You must have heard of visualisation before. How do you practice visualisation? What if you can't 'visualise' your goals? I have had the experience where I thought I just can't 'see' my goals. So I know firsthand if you think you can't imagine your goals. In this episode, I'm breaking down the visualisation process. How to do it and two simple tric…
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You may say you want to achieve a goal but are you doing what it takes? In this episode, I’m talking about the simplest thing your goals need from you. Without doing THIS one thing everything else will not make sense.. Tune into this episode to start applying this to your goals. You can connect with me on Instagram @lifecoachpaden…
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Do you ever wonder why you're not succeeding fast enough? Do you feel like maybe there's a reason that's holding you behind. I've considered this same question through three lenses.. In this episode, I share my insights into why you may not be succeeding fast enough with your goals. Tune into this episode and feel free to share your thoughts. You c…
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Do you have trouble navigating negative emotions? Do they take up a lot of your time and energy? In this episode I share two simple ways that'll help you manage your negative emotions. Tune in now. Let me know what you think? Hit me up on Instagram, Facebook/Threads @lifecoachpaden Do you want to stay on track with your life goals? Join the Consist…
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Today’s episode is extra special. I’m sharing a concept that has helped me navigate some difficult situations in life. I hope this gives you perspective to learn lessons less painfully. Tune in and tell me what you think. I know it’ll help you if you allow it:) Follow for more @lifecoachpaden on InstagramFacebook/Threads…
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Do you feel like you are doing the work but it's not enough? Do you find yourself guessing if you'll be able to achieve your goals? In this episode, I share an interaction with a client and 3 signs you can look out to know if you're on the right track. Tune in now. Doors for our flagship program Strategy for Goals is now open. ➡️ For exclusive disc…
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To-Do list anxiety can be a daunting and overwhelming experience that can leave you feeling stressed and anxious. The constant reminder of tasks not completed can cause a lot of pressure, leading to a feeling of being unable to cope. However, there are a few ways to alleviate this anxiety. In this episode, I share two simple steps that can reduce y…
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There are many reasons why you may not be doing what's right for you. In this episode, I'm discussing a sensitive topic of Self-Sabotage. Disclaimer: I am not a therapist, I only share my personal and professional coaching expertise. If you need additional help please consult a doctor or therapist. You can connect with me on Instagram and Facebook …
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Creating a process to work on your goals can help you stay organized, motivated, and focused, increasing your chances of success and helping you achieve your objectives more efficiently. In this episode, I'm discussing simple steps you can use to start creating a process to work on your goals. Tell me if this resonated with you. Follow me on Instag…
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Building new habits can be difficult for many people. This is because our brains are wired to prefer familiar routines and patterns, and it can take time and effort to establish new habits and make them feel like second nature. The common challenge is the initial resistance or discomfort that comes with breaking out of our usual routines. It can al…
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When you know better you do better! If you don't know what you're doing wrong then you can't correct it. 'Wrong' as in what is not working for you. In this episode, I'm discussing the 5 common mistakes that are holding you back. Check which one you are making unknowingly. Tell me if this resonated with you. Follow me on Instagram and Facebook PS: I…
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Ever wondered what life coaching is about? Do you think there's a difference between a counsellor and a coach? (Hint: There is!) In this episode discover 5 powerful coaching questions you can start asking yourself. The answers to these questions can help you with your life goals. Tune into this short and crisp episode. Tell me what you think @lifec…
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Typical goal setting doesn't work! How do I know this? Just like you I've tried goal setting before and it's rarely worked! In this episode, I'm sharing a simple additional thing that'll make goal setting work for you! Give it a listen and let me know your thoughts @lifecoachpaden Create a simple process for working on your life goals, get the FREE…
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Relying on willpower alone to achieve a goal or change a behaviour may not be effective because willpower is a limited resource that can be depleted over time. Willpower is often challenged by external factors such as stress, fatigue, and temptations. In this short, crisp episode discover a simple practice that you can learn to do next time you are…
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You'll never be free of doubt. Especially while working on your life goals doubting yourself is normal. Doubting yourself can be helpful in some situations because it can lead to self-reflection and introspection. Self doubt can help you identify and address areas of improvement and help you with your goals. In this episode, I share 5 steps on how …
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