Setting and achieving goals is hard but it doesn't have to be that way! If you're left feeling frustrated with your goals, this podcast is for you. Action-Ables is a weekly podcast that shows you how to pursue your goals without struggling! Discover and implement mindset coaching techniques that make your pursuit of goals simpler and more enjoyable. Your host, Paden, is a NLP Life Coach and is passionate about personal growth. Come say hi on Instagram/Threads/Facebook @lifecoachpaden
…
continue reading
Paden Bhutia Podcasts
This is a rant about what happens when things don't go your way. Not your typical episode, feel free to skip!
…
continue reading
In this episode of the Action-Ables podcast, Dr. Sharad Kumar M, a renowned Ayurvedic doctor and educator, shares insights into the ancient science of Ayurveda. He discusses its historical origins, the principles that guide Ayurvedic practices, and the importance of individual treatment. Dr. Sharad emphasizes the relevance of Ayurveda in modern tim…
…
continue reading
In this episode, I sit down with the brilliant Subhali Chatterjee. She’s an Astrologer and an Emotional Healing & Self-Expression Mentor. Her work involves helping individuals decode their emotional patterns and relationship challenges using the ancient wisdom of Vedic Astrology and modern emotional regulation techniques. After spending years navig…
…
continue reading

1
Being Creative While Doing a Full-Time Job
31:45
31:45
Play later
Play later
Lists
Like
Liked
31:45In this conversation, Praneetha shares her transformative journey from a career in engineering to becoming a certified yoga teacher. She discusses the holistic benefits of yoga beyond physical practice, her initial hesitations in teaching, and the importance of community support. Praneetha emphasizes the satisfaction of teaching yoga and the gradua…
…
continue reading
In this Action-Ables conversation, Aanchal shares her transformative journey from a successful career in fashion design to becoming an energy manifestation coach. She discusses her early intuitive experiences, the challenges of navigating her spiritual awakening, and the development of her unique manifestation framework. Aanchal also explains the c…
…
continue reading
In this conversation, Dr. Vinushree shares her journey into Ayurveda and Pranic Healing, discussing the integration of these practices and the challenges faced in traditional medicine. She emphasizes the importance of lifestyle changes for health, the role of energy in healing, and her initiative, Tatvam Health Hub, which aims to provide holistic w…
…
continue reading
In this conversation, Hariprasad shares his journey from a corporate career to a creative path centered around yoga practices and personal development. He discusses the challenges faced during this transition, the importance of personalized yoga practices, and the role of mentorship in personal growth. The conversation highlights the interconnected…
…
continue reading
In this engaging conversation, Sudipta and Paden explore the journey of self-discovery through intuitive energy reading and personal transformation. They discuss the challenges of connecting with one's true self, the impact of societal expectations, and the importance of overcoming a victim mentality. Sudipta shares her experiences with tarot readi…
…
continue reading
In this engaging conversation, Kasturi and Paden discuss the inspiration behind Kasturi's book on relationships, the cultural gaps in understanding relationships, and the stigma surrounding therapy in Eastern cultures. They explore the importance of intentionality in seeking help and the need for a shift in mindset regarding mental health. Kasturi …
…
continue reading
I know I've been missing from Action-Ables.. So much has been happening (all good things) that I had to step away from podcasting.. For several months, I have had a professional desire to be able to interact with people who are living creatively.. This desire made me reach out and ask if inspiring people would like to be interviewed..Voila! The nex…
…
continue reading
Are you somebody who's inspired and actively pursuing a passion in your life? Would you like to share your insights with me? I'm looking for creative individuals who are open to sharing their creative lessons. If this sounds like you or you know of someone who is actively working on their goals (any) get in touch with me. I would love to host you o…
…
continue reading
Don’t you love it when things go your way? How do you celebrate? What about when things don’t go your way? How do you show up then? In today’s episode, I’m discussing a fundamental quality called your P.R. I’ll be sharing what it is, how it impacts how you work on your life goals and most importantly how you can improve this quality. What if you co…
…
continue reading
It can feel difficult to gain clarity in life. I’ve experienced that most people struggle to get clearer about their purpose and it’s very normal. In this episode, I’m discussing a simpler way to get clear about what you want to do in life. Listen to this short episode and you can tell you what you think. Drop me a comment or DM me on Instagram @li…
…
continue reading
Personally for me 2024 was extremely gratifying on both a personal professional front. And I think the reason for that is allowed myself to connect with the right people, surround myself with people who helped me to lean into my strengths.. So it’s a perfect way to start this years podcast with my biggest takeway from 2024 that is your relationship…
…
continue reading
Would you say you are living a creative life? What does it mean to be truly creative? How can you check if you’re a creative person and what is the requirement to be creative? These are the questions I’m answering on this week’s Action-Ables episode. Tune in now. Comment if this resonated with you. You can connect with me on Instagram @lifecoachpad…
…
continue reading
You know how difficult it can be to work on a life goal. Bigger the goal, scarier it seems. Over the years I've created a system to work on goals without getting overwhelmed. In this episode, I'm sharing 5 practical steps that I use personally and recommend professionally to anyone who wants to work on their goals. Tune in for a longer episode than…
…
continue reading
How stressed do you feel on a regular basis? Does your stress benefit you or is it holding you back? What if you could change your relationship with stress and use it to your advantage? In this episode, I share a different perspective on how stress is not the enemy that most people believe. Also, discover a simple technique to lower your stress lev…
…
continue reading
With new years around the corner stop buying into the new year new You B.S. Do something other then setting new year resolutions. I used to set new year resolutions and they didn’t work. I decided to do something different. In this episode, you’ll discover what works. Tune into this episode now. Drop a comment if you liked the episode. Follow Actio…
…
continue reading
In this deep dive podcast my content is taken and explained through two-people conversation. Check this special episode I made for you with Google Notebook LM.. Let me know your thoughts on this episode. I'm always trying out new ways to bring content to you that makes working on life goals simpler and also enjoyable. PS: If you're a fellow AI nerd…
…
continue reading
How do you know it’s the right move for you? Whether you’re thinking of starting a new project, a relationship, a new habit or even changing an old one how do you know you should do it? In this episode, I’m discussing how I know it’s time to create something new.. This is perfect for anyone searching for confirmation on their next move.. You can co…
…
continue reading
In this episode, I discuss the reason why you may not be getting what you want. I share a 3 step process to get what you want. It’s simple and effective. Tune in now. You can connect with me @lifecoachpaden >>Want to work on your life goals without struggling? Join the VIP list
…
continue reading
I believe this one subject should be taught in schools. It'll radically improve how we view life and also work on goals. I learned this subject through several teachers and books and I'm sharing why it's important to learn this and how it'll benefit you with your goals. Tune into this episode now. You can connect with me on Instagram @lifecoachpade…
…
continue reading
Do you feel like no one cares about your goals? Do you feel like you're not getting the results you want fast enough. This episode will remind you what you can do that'll help you work on your goals in a better way. Tune in now. You can connect with me on Instagram @lifecoachpaden
…
continue reading
Don't work on your goals.. unless you stop doing THIS. If you're struggling with your goals you maybe making this mistake. I did with my goals. It's taken me years to unlearn common societal ideas and to stop making a HUGE mistake with my goals. You can listen to this, apply it to your own goals and thank me later! You can connect with me on Instag…
…
continue reading
Are you consuming motivational content online? If yes, this episode is meant for you. Consuming motivational content isn't enough to achieve your goals. Find out why and what is going to help you instead. Tune into this episode now. Share this with a friend you think who'll benefit from listening to this🙌🏽 ✨ Do you want to create a plan to work on …
…
continue reading
When we talk about strength, we often focus on the physical aspect, but true strength is not only physical but also emotional. And while there's enough evidence for physical strength, how do you measure your emotional strength? What does it even mean to be emotionally strong? In this episode, I want to dive deep into how you can flex your emotional…
…
continue reading
You must have heard of visualisation before. How do you practice visualisation? What if you can't 'visualise' your goals? I have had the experience where I thought I just can't 'see' my goals. So I know firsthand if you think you can't imagine your goals. In this episode, I'm breaking down the visualisation process. How to do it and two simple tric…
…
continue reading
You may say you want to achieve a goal but are you doing what it takes? In this episode, I’m talking about the simplest thing your goals need from you. Without doing THIS one thing everything else will not make sense.. Tune into this episode to start applying this to your goals. You can connect with me on Instagram @lifecoachpaden…
…
continue reading
If you feel like you’ve tried working on a goal but nothing seems to work, then this episode can help you. I discuss the paradocial intention technique which you can employ for any life goal. Tune into this episode and discover the technique. You can connect with me on Instagram @lifecoachpaden
…
continue reading
Do you ever wonder why you're not succeeding fast enough? Do you feel like maybe there's a reason that's holding you behind. I've considered this same question through three lenses.. In this episode, I share my insights into why you may not be succeeding fast enough with your goals. Tune into this episode and feel free to share your thoughts. You c…
…
continue reading
Work hard if you want to succeed. I bet you must have been taught to do this with your goals. In this episode, I'm sharing my most powerful insight I have had when it comes to working hard. No, it's not how to work hard instead learn to do something better! Tune in if you want to learn. Connect with me on Instagram @lifecoahpaden…
…
continue reading
If you're still writing your goals and it's still not helping then this episode can help you. It's something that has helped me immensely. I share this with all my clients and now with you. Tune into this episode and let me know how it goes. You can connect with me on Instagram @lifecoachpaden
…
continue reading
What if the stress you experience isn't something that is out of your control? How do you manage your stress more healthily? In this episode, I'm sharing my insight on stress, how I manage it and also a technique that can help you. Tune in now. Let me know how you find this. Connect with me on Instagram @lifecoachpaden…
…
continue reading
Are you wondering if you have a creative side to you? In this episode, I discuss the two steps to express your creativity boldly and joyfully. You connect with me on Instagram @lifecoachpaden
…
continue reading
In this episode, I'm discussing the toxic trap of immersing yourself in personal development. Be careful not to fall into and if you do, get out of it fast! This is based on personal life experience. I hope this serves you well! Connect with me on social @lifecoachpaden
…
continue reading
Do you have trouble navigating negative emotions? Do they take up a lot of your time and energy? In this episode I share two simple ways that'll help you manage your negative emotions. Tune in now. Let me know what you think? Hit me up on Instagram, Facebook/Threads @lifecoachpaden Do you want to stay on track with your life goals? Join the Consist…
…
continue reading
Today’s episode is extra special. I’m sharing a concept that has helped me navigate some difficult situations in life. I hope this gives you perspective to learn lessons less painfully. Tune in and tell me what you think. I know it’ll help you if you allow it:) Follow for more @lifecoachpaden on InstagramFacebook/Threads…
…
continue reading
Do you feel like you are doing the work but it's not enough? Do you find yourself guessing if you'll be able to achieve your goals? In this episode, I share an interaction with a client and 3 signs you can look out to know if you're on the right track. Tune in now. Doors for our flagship program Strategy for Goals is now open. ➡️ For exclusive disc…
…
continue reading
In this episode, I'm sharing my two part process of how I start working on my goals. This saves me unnecessary frustration and any pressure of working on goals. Listen in and let me know if you found this useful. Follow on social @lifecoachpaden on Instagram, Facebook/ Threads🧵
…
continue reading
Failure is not personal but this episode is. I know I've been MIA for couple of weeks. Here's the reason why. If you're a returning listener, thank you for tuning back in. Fresh episodes every Friday @ 5pm starting 7th July.
…
continue reading
What does it mean to have a vision for yourself? Why is having a vision important and where do you begin. In this episode of Action-Ables I share a simple practice that'll help you create a vision for yourself. Dive in and let me know if you'll be using this practice. Follow me on Instagram and Facebook…
…
continue reading
To-Do list anxiety can be a daunting and overwhelming experience that can leave you feeling stressed and anxious. The constant reminder of tasks not completed can cause a lot of pressure, leading to a feeling of being unable to cope. However, there are a few ways to alleviate this anxiety. In this episode, I share two simple steps that can reduce y…
…
continue reading

1
Why You May Not be Doing What's Right For You
8:52
8:52
Play later
Play later
Lists
Like
Liked
8:52There are many reasons why you may not be doing what's right for you. In this episode, I'm discussing a sensitive topic of Self-Sabotage. Disclaimer: I am not a therapist, I only share my personal and professional coaching expertise. If you need additional help please consult a doctor or therapist. You can connect with me on Instagram and Facebook …
…
continue reading
Creating a process to work on your goals can help you stay organized, motivated, and focused, increasing your chances of success and helping you achieve your objectives more efficiently. In this episode, I'm discussing simple steps you can use to start creating a process to work on your goals. Tell me if this resonated with you. Follow me on Instag…
…
continue reading
Building new habits can be difficult for many people. This is because our brains are wired to prefer familiar routines and patterns, and it can take time and effort to establish new habits and make them feel like second nature. The common challenge is the initial resistance or discomfort that comes with breaking out of our usual routines. It can al…
…
continue reading
When you know better you do better! If you don't know what you're doing wrong then you can't correct it. 'Wrong' as in what is not working for you. In this episode, I'm discussing the 5 common mistakes that are holding you back. Check which one you are making unknowingly. Tell me if this resonated with you. Follow me on Instagram and Facebook PS: I…
…
continue reading
Ever wondered what life coaching is about? Do you think there's a difference between a counsellor and a coach? (Hint: There is!) In this episode discover 5 powerful coaching questions you can start asking yourself. The answers to these questions can help you with your life goals. Tune into this short and crisp episode. Tell me what you think @lifec…
…
continue reading
Typical goal setting doesn't work! How do I know this? Just like you I've tried goal setting before and it's rarely worked! In this episode, I'm sharing a simple additional thing that'll make goal setting work for you! Give it a listen and let me know your thoughts @lifecoachpaden Create a simple process for working on your life goals, get the FREE…
…
continue reading
Relying on willpower alone to achieve a goal or change a behaviour may not be effective because willpower is a limited resource that can be depleted over time. Willpower is often challenged by external factors such as stress, fatigue, and temptations. In this short, crisp episode discover a simple practice that you can learn to do next time you are…
…
continue reading
You'll never be free of doubt. Especially while working on your life goals doubting yourself is normal. Doubting yourself can be helpful in some situations because it can lead to self-reflection and introspection. Self doubt can help you identify and address areas of improvement and help you with your goals. In this episode, I share 5 steps on how …
…
continue reading