This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Paige Heron Podcasts
"From Worry to Wealth" is the podcast that shatters the myths and mystiques surrounding wealth creation. Get ready to move past Worry and move towards Wealth and your improved financial self.
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Many people are is talking about the latest MIT research on AI, but are we missing the bigger picture? In this episode, we strip away the hype and conduct a critical reappraisal of the findings that the popular press describe as "AI is rotting your brain". IN THIS EPISODE: We dig into the actual study behind the headlines to separate evidence-based…
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#016 Disruption in Finance: The Fall of Banks and the Rise of Private Capital
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27:32In this episode of From Worry to Wealth, hosts Ben Lyons and Alex Fink dive deep into one of the biggest financial transformations of the past two decades — the fall of traditional banks and the meteoric rise of private credit. They explore how regulatory changes, like the Dodd-Frank Act, led to massive consolidation in the banking sector and creat…
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LH161—Mentorship Reimagined (New Co-hosts)
34:48
34:48
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34:48Life Habits returns from hiatus with fresh energy, new voices, and a new format—now also in video on YouTube. Karel is joined by three remarkable permanent co-hosts: psychologist Mandy Kloppers, kindness and wellness architect MJ Shaar, and leadership strategist Suzanne Joy Clark. Together, they explore how mentorship—and life itself—can evolve whe…
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#015 Riding the Waves: Understanding Market Cycles and How to Profit from Them
31:16
31:16
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31:16In this episode of From Worry to Wealth, hosts Ben Lyons and Alex Fink break down market cycles—what they are, why they happen, and how smart investors position for both the booms and the busts. Using real stories from 2008, COVID-era stimulus, tariffs, and even the crypto ad blitz, they show how to avoid herd mentality, read the “tells,” and buy v…
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#014 Michael Munn's Story: The Process Architect
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49:14
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49:14In this episode, Ben Lyons and Alex Fink sit down with Michael Munn, founder of BiltRite, to unpack how he built and reinvented a thriving construction quality management and inspection business through multiple market cycles. Michael shares how he launched BiltRite in 2006—right before the housing crash—and survived by pivoting, innovating, and ma…
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#013 Paige's Story: Millennial Agent on track for 30+ Million
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43:56
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43:56This week, Ben Lyons and Alex Fink sit down with Jacksonville’s own Paige Covington—a realtor who turned a mattress-on-the-floor season into a multi-million-dollar career. Paige shares how she ignored the “get a safe 9-to-5” chorus, jumped into commission-only sales as a single mom, and built a reputation on responsiveness, relentless follow-up, an…
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#012 - The Proficio Bank Turn Around Story
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30:31From Worry to Wealth: How We Built, Scaled, & Sold a Successful Company | Podcast Episode In this episode of From Worry to Wealth, Ben sits down with his business partner, Alex Fink, to dive deep into the journey of building, scaling, and ultimately selling a highly successful company. From their first unexpected (and hilarious) meeting in 2009 to …
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In this episode of From Worry to Wealth, Ben Lyons sits down with Alex Fink to share one of the most jaw-dropping financial mistakes of his life— and what he learned from it. They dive into the story of a seemingly foolproof investment deal that went horribly wrong, highlighting all the red flags and lessons along the way. From misplaced trust to a…
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In this episode, Ben Lyons and Alex Fink dive into the story of "Heron," a remarkable real estate asset that Alex acquired in 2018. From the initial discovery and negotiation process to navigating tough decisions about renovation versus redevelopment, Alex shares the journey of transforming this unique waterfront property into a high-value investme…
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LH159 — The One Question That Will Change the Way You Lead, Learn, and Live
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31:23
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31:23In this transformative episode, we have Jeff Wetzler, the author of "Ask: Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life" unpack the profound power of curiosity and the art of asking the right questions. Drawing from personal experiences, groundbreaking research, and insights from thought leaders…
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In this episode of From Worry to Wealth, hosts Ben Lyons and Alex Fink sit down with Henry Shuffler to explore his inspiring journey from growing up on a farm to becoming a dedicated investor and advocate for financial stability. Henry shares how a strong work ethic shaped his life, why staying out of debt during college was pivotal, and the strate…
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LH158 — Embracing Change and Finding Your Nxt
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33:50Cindy Carrillo, author of Finding Your Nxt, discusses the importance of embracing change and finding your next phase in life. She shares quotes that inspire her and emphasizes the need to be intentional about setting goals and making changes. Cindy also addresses common blockers to change, such as fear of the unknown, fear of failure, and the willi…
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LH157— Love in Practice: Creating Safe Spaces For Deeper Connections
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28:43In this powerful conclusion to our three-part series with Topaz Adizes, we explore his conversation-transforming new book, The 12 Questions for Love. Drawing from over 1,200 filmed conversations for {THE AND} project, Topaz distills years of insights into a practical guide for cultivating meaningful, well-constructed dialogues. This book serves as …
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In this episode of From Worry to Wealth, hosts Ben Lyons and Alex Fink dive deep into the world of leveraged finance, breaking down what it means and why it matters. While some financial voices advocate avoiding debt entirely, Ben and Alex explore how leveraging debt can be a powerful tool for creating wealth—if used wisely. From banks and insuranc…
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LH156 — Reconnecting in a Polarized World: Better Questions for Fostering Our Shared Humanity
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45:33
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45:33In this continuation of last week’s conversation, Karel and Paige welcome back Topaz Adizes to the Life Habits Podcast. Together, they delve into themes of shared humanity, the profound impact of social media on communication, and the vital role of empathy in meaningful conversations. They explore strategies for navigating vulnerability in relation…
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LH155 — From Questions to Answers: Enhancing Human Connection
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56:30In this episode, Karel and Paige interview Emmy award-winning writer, director, and experience design architect, Topaz Adizes, founder of The Skin Deep. This is the first part of a two-part series where they explore Topaz’s journey, the powerful role of questions in fostering vulnerable and authentic conversations, and the creation of meaningful hu…
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In this episode, Karel builds on the previous episodes which focused on dealing with job loss, being effective at getting a job, and designing and marking yourself. He now focuses on "future-proofing your career." Karel shares practical strategies for career development, including using strategic foresighting to anticipate industry trends, creating…
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LH153 — Designing and Marketing the Product YOU
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49:16
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49:16In this episode, Karel continues the focus on those who are looking to further improve themselves to get a new or better job, or a new partner, or just to make themselves the best version of themselves that they can be. He starts be asking “What do companies do when they want to improve their products and services?” They use design and design metho…
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LH152 — Gender Equality: We All Need to do Better
152:34:56
152:34:56
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152:34:56In this episode, Karel discusses the current state of gender equality, reflecting on the progress made and, importantly, the challenges that remain. He emphasizes the importance of individual actions in promoting gender equality and shares practical advice for everyone. The episode also includes a edited reprised previous episode on gender equality…
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In this episode, Karel and Google UX Director Javier Bargas discuss the challenges and strategies associated with job loss and the job search process. They emphasize the importance of self-care, understanding the current job market dynamics, and building effective job search routines. Javier shares insights on preparing application materials, netwo…
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In this episode, we dive into the powerful principles from Seven Rules of Self-Reliance, the brand-new book by renowned author and communications expert, Maha Abouelenein. Fresh off the book’s release, Maha shares actionable insights on how self-reliance can be the key to unlocking personal and professional success. Discover how to stay focused, bu…
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LH149 — Feeding Your Soul with Purpose and Meaning
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28:22
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28:22Karel devotes this episode to a topic that has been central to his life—feeding your soul with purpose and meaning. He makes the case for exploring a more fulfilling life going beyond simply feeding your wallet by also feeding your soul. After charactering the situation many people are in of being stressed and burned out, Karel outlines his own app…
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In this episode, Karel reflects on the two people who have had the greatest influence in his life. These aren't your typical current social media influencers. They're instead people who provided him insights, lessons, and habits for everyday life. The first is the late Stephen R. Covey and second is Gerritdina Leida Vredenburg, Karel’s late mother.…
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In this episode, Karel speaks with Joe Byerly, a recently retired 20 year senior leader in the U.S. Army, the author of My Green Notebook, and the founder of the From the Green Notebook blog and podcast. Joe described the role of the green notebook in the army and the ingredients that he considers key to his successful career as a leader. He shares…
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In this episode, Karel and Judy Wilkins-Smith discuss how to uncover and maximize your superpowers. They explore the concept of superpowers as the unique skills and qualities that individuals possess and how they can be developed and amplified. They also delve into the importance of understanding and acknowledging the emotional inheritance from our…
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Meet Jay Dackman, lawyer, business entrepreneur, real estate expert and investor. From doing lawn care for $5 an acre to graduating from University of Maryland Law School, to eventually making a name for himself in the Real Estate space, Jay is no stranger to hard work. Jay Dackman’s story will encourage you to work hard, find your passions, and ho…
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In this episode, Karel shares his career and life lessons after retiring from a successful 36-year career at IBM and co-founding the Habits for a Better World nonprofit. Before leaving IBM, Karel went on a global nine design studio tour during which he met with staff one-on-one and in groups and he also reflected on his career and shared his life a…
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Paige is taking a much needed break for health reasons. We wish her a restful and restorative break. Paige did find and schedule our amazing guest for today’s episode, Paul Osincup, a speaker and positive workplace strategist, and the author of “The Humor Habit”. Karel interviews Paul about his book 'The Humor Habit.' They discuss the power of humo…
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Meet Steve Kester. As one of the largest investors in the LYNK Capital Mortgage Fund, Steve has utilized every aspect of the "Wealth Creation Formula" over the course of his career. Growing up in a blue-collar family environment, Steve was never a stranger to hard work. From delivering newspapers and pizzas, to attending Georgia Tech, graduating as…
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LH143 — Dealing with Divisiveness & Polarization
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38:05In this episode, Karel tackles the pervasive problems of divisiveness and polarization. World events—like wars and elections—and particular issues have a tendency to lead to these challenges. So much so, that they generate disharmony in families and tension among friends. Some will say, “someone should do something about that”. Karel says, “why not…
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In this episode of the "From Worry to Wealth Podcast", Ben Lyons and Alex Fink share answers to common questions they get asked when it comes to the understanding of generating wealth, discovering core competencies, and becoming more valuable. Submit your questions for future episodes by email submission to [email protected] Visit our webs…
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LH142 — Personal Connections in a Digital Age
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36:07
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36:07In this episode, Amy Weinland Daughters shares her transformative journey of writing handwritten letters to all 580 of her Facebook friends, revealing the profound impact it had on her relationships and understanding of connection. She delves into the importance of being untroubled by failure and untouched by triumph, urging us to listen to our ins…
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LH141 — Ignite Your Secret Superpower: Adapt to Change
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44:24
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44:24In this episode, Karel and Paige sit down with Dan Ram, an event MC, TEDx speaker, and executive coach, to discuss the topic of adaptability. Dan shares his personal journey of growing up as the son of an Indian ambassador, constantly moving around the world and having to adapt to change. He outlines three stages for improving adaptability: letting…
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LH140 — Thought Habits to Overcome Overworking
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37:32In this episode, Karel and Paige continue their conversation with certified Habit Finder coach, author, and CEO Amy Kemp. They dive deep into Amy’s strategies for overcoming overworking through setting boundaries and shifting thought habits to achieve success and wealth. She emphasizes the need to let go of limiting beliefs about money and to embra…
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LH139 — Power of Thought Habits & Natural Genius
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47:40In this episode, Karel and Paige sit down with Amy Kemp, a certified habit finder coach and author of the book ‘I See You!’ They discuss the importance of guilt-free play, the power of imperfect progress, and the impact of deeply rooted thought habits on our success. Amy shares her journey of becoming a habit finder coach and CEO, and explains the …
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Meet Alex Fink. Born and raised in Virginia, Alex developed an entrepreneurial mindset from an early age. During high school, Alex was focused on various endeavors, such as working his first job at Pizza Hut and finding other ways to make money in his spare time. After deciding that school wasn't the direction he wanted to go, Alex began working fo…
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LH138 — Las Vegas to Shark Tank: Education & Success Secrets
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46:49
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46:49In this episode, Karel and Paige sit down with Dr. Shaan Patel, founder of Prep Expert SAT and ACT, as he shares his inspiring journey from humble beginnings in Las Vegas to achieving meteoric success as a Shark Tank winner, bestselling author, and board-certified dermatologist. Shaan discusses his commitment to education, the importance of self-co…
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LH137 — Hungry for Action: Food, Climate, & Our Future Part 2
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33:44In the final episode of this series, Eve Turow-Paul discusses the impact of food choices on climate change and shares insights from her organization, Food for Climate League. She explains the importance of perception change, behavior change, and systems change in creating a sustainable food future. Eve provides examples of successful projects that …
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Ben Lyons grew up thinking money was evil, but when a trusted mentor helped him break that paradigm, he went on to establish multiple successful businesses during a +40-year career in lending, real estate, and financial services. Because he has often seen the vocational and financial knowledge neglected in the traditional education system, he is on…
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LH136 — Hungry for Action: Food, Climate, & Our Future Part 1
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31:48In this third episode of our four-part series, Karel and Paige are again joined by Eve Turow-Paul, the founder and executive director of Food for Climate League, as she discusses the relationship between food and climate change and the impactful work of her organization. The global food system is responsible for one-third of all greenhouse gas emis…
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LH135 — Hungry for Connection: Influencers & Avocado Toast Part 2
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34:54In this episode, Karel and Paige continue their conversation with Eve Turow-Paul, author, globally recognized thought leader, and founder and executive director of Food for Climate League. In the second part of this four-part series, Eve delves into the themes of control, community, and purpose in our relationship with food and social media. She em…
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In this episode of the "From Worry to Wealth" podcast, Ben and Alex discuss a crucial component of becoming wealthy, and that is the "Wealth Creation Formula". This formula illustrates the proven and undeniable process that every wealthy person has gone through in achieving wealth. From increasing investable income, to acquiring assets, and then ut…
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LH134 — Hungry for Connection: Influencers & Avocado Toast Part 1
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37:03In this episode Karel and Paige are joined by author, globally recognized thought leader, and the founder and executive director of Food for Climate League, Eve Turow-Paul. In the first episode of this four part series Eve discusses her book "Hungry: Avocado Toast, Instagram Influencers, and Our Search for Connection and Meaning." She delves into t…
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LH133 — Build Habits That Stick, One Stack at a Time
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24:22In this episode, Karel and Paige explore the concept of habit stacking, a method of building new habits by linking them to existing ones. They explain how this technique can make habit formation easier and more effective. Karel and Paige share practical examples and provide 10 actionable recommendations to help you successfully implement habit stac…
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Welcome to the "From Worry to Wealth" Podcast. From Wealth Creators USA, this podcast was created to help shatter the myths and mystique surrounding wealth creation. If you are in a stage of "Worry" and wanting to move towards "Wealth" this podcast is for you. Business partners and Co-Hosts Ben Lyons and Alex Fink have over 40+ years of experience …
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LH132 — Unraveling the Mysteries of the Mind-Body Connection with Todd Nyholm Part 2
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48:56In this episode, Karel and Paige continue their conversation with Todd Nyholm, a somatic therapist and author of "What the Bleep Brain?". Expanding on Todd's personal journey and the development of the Natality Life Method, this episode dives deeper into its practical applications for managing physical ailments, chronic health issues, and overall w…
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LH131 — Unraveling the Mysteries of the Mind-Body Connection with Todd Nyholm Part 1
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44:32In this episode, Karel and Paige sit down with Todd Nyholm, a somatic therapist and the author of “What The Bleep Brain?”. Todd discusses somatic therapy, emphasizing the mind-body connection and guides listeners through a calming breathing exercise. He outlines his book's systematic approach to brain healing, stresses the importance of conscious a…
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Explore the transformative potential of AI with Karel and Paige as they delve into generative AI using ChatGPT as a prime example. This episode examines AI's revolutionary impact on industries and emphasizes the importance of integrating human skills with AI capabilities. Karel and Paige demystify AI concepts, explaining how generative AI functions…
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LH129 — Evaluating Risk: Can you Plan for Everything?
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22:05In this episode, Karel and Paige explore the question posed by a listener: 'When it comes to evaluating risk, can you plan for everything?' They delve into the art of evaluating risk in both personal and professional life, providing practical recommendations and strategies for identifying, tracking, and prioritizing risks to make informed decisions…
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LH128 — Cracking the Cortisol Code: From Stress Response to Stress Relief with Dr. Greg Hammer
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47:38In this episode, Karel and Paige chat with Dr. Greg Hammer as he delves into the intricate relationship between cortisol levels and stress management. Highlighting cortisol's role as a hormone produced in response to stress by the adrenal glands. Dr. Hammer emphasizes the distinction between acute stress versus chronic stress. Acute stress can prom…
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