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Panic Podcasts

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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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In the 1980s and 90s, Satan and his followers were accused of brainwashing children, sacrificing babies, and infiltrating North American society on a massive scale — yet these thousands of alleged Satanists were nowhere to be found. Even so, the narrative became embedded in our cultural memory, warping everything it touched — including the lives of innocent people.. And it never quite died out. In a new 8-part series, Sarah Marshall (You’re Wrong About) explores the tangled web of the Satani ...
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The Panic Pod is the podcast for anyone living with anxiety. Hosted by Joshua Fletcher (@anxietyjosh), psychotherapist, author, content creator and TEDx speaker. The show blends professional expertise with lived experience. Josh specialises in anxiety disorders including panic attacks, OCD, agoraphobia, driving anxiety, social anxiety and esteem-related struggles. Each episode offers evidence-based psychoeducation that is accessible, relatable and free from the noise of the wellness industry ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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He said it could save lives. It didn’t. It couldn’t even find golf balls… Jim McCormick was a cocky English salesman with an outrageous claim: a black plastic gadget that could sniff out bombs using “electromagnetic energy.” The science was pure fiction. But in the panic after 9/11, governments bought the lie - paying up to $60,000 for a device that started life as a $20 novelty golf-ball finder. McCormick sold hope to armies and security forces across the globe. But hope turned deadly. Behi ...
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Don't Panic Geocast

John Leeman and Shannon Dulin

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John Leeman and Shannon Dulin discuss geoscience and technology weekly for your enjoyment! Features include guests, fun paper Friday selections, product reviews, and banter about recent developments. Shannon is a field geologist who tolerates technology and John is a self-proclaimed nerd that tolerates geologists.
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Immediate Panic!

immediatepanicpod

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Do you have anxiety? Do you find your blood pressure increasing during an imaginary hypothetical argument happening inside your head? Are you someone who stresses over something embarrassing you did when you were 8 years old? Do these things also amuse you? Then you might be mentally-ill and you, my cookoo off-your-rocker friend, are in the right place! Coincidentally, we are three mentally ill hosts of the podcast Immediate Panic, and our Lexapro prescription has expired! We are Chris, Jess ...
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Panic: Queer True Crime, a podcast, and youtube channel featuring stories about the life and death of queer folks. To watch any of the true-crime episodes, join me at Panic on YouTube. https://www.youtube.com/channel/UCK4r13FF8ExLGbhfSH6i4hw A little bit about Panic. I created this true-crime channel to focus on the life and death of queer folk. I called the channel Panic because, for much more of the recorded history of LGBTQ+ people, there's always been a panic. The primary focus of the ch ...
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Getting Hammered®

Laissez-Faire Media

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A sharp, funny politics podcast for people who want the news without the freakout. Each week, Getting Hammered® takes a hammer to the headlines, breaking down politics, media spin, and cultural meltdowns with skepticism and fun. Overcaffeinated and underprepared™, moderately right and moderately reliable, we never take ourselves too seriously. But keep you informed on serious topics with no panic and no partisan loyalty tests. Just laughs, well-earned side-eye, and occasional libations.
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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They say the Devil’s in the details, but when conspiracies captivate our imaginations, we often overlook the real devils walking among us. From the creators of the hit podcast The Rise and Fall of Mars Hill comes a new show, Devil and the Deep Blue Sea, which takes you back to the Satanic Panic that gripped America in the 1980s and 90s. This limited series explores how hysteria gripped parents and teens through cautionary tales like Go Ask Alice, influenced notorious criminal cases like the ...
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Cancel Me, Daddy

Katelyn Burns, Christine Grimaldi, Flytrap Media

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The pearl clutching about “cancel culture” and “censorship” has become louder and more absurd while also getting more and more play in the media. Journalists Katelyn Burns and Christine Grimaldi see this panic for what it is though: a grift. They take a closer look at these temper tantrums, dispelling myths, laughing at the most outrageous takes, and shedding light on which perspectives are actually being suppressed and left out of the conversation. You can join our community and support our ...
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Hello Playdate Podcast

Don, Nick, and Ryan

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Don, Nick, and Ryan, three friends, share their love of the Panic Playdate game system on a weekly podcast. News, reviews, developer interviews, and development chat - your one-stop source for all things involving your favorite handheld!
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Jemjammer

Crooked Russian Cam

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Annie Craton, Anna Emmaline, Alexei Pepers, Rio Rios, and Maq Weaver explore the wonders of the Spelljammer setting in this Dungeons & Dragons campaign. Wonders include but are not limited to: hippo men, spiders with eel heads, gay lizard women, bisexual monster romance panic, mer-himbos, and library crimes. Updates every two weeks. Hosted on Acast. See acast.com/privacy for more information.
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Where There's Woke

Thomas Smith

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Every single time the right, or even center-left, goes ballistic over a "woke" controversy, the slightest bit of investigation shows the scandal is almost entirely bogus. This is not a new phenomenon; it dates back decades. It's an intentional tool used to protect the powerful and preserve the status quo, while further scapegoating and otherizing those who push for political progress. This podcast digs into not just today's fake scandals, but those of yesterday and yesteryear. The terminolog ...
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Throughout the 1980s, Satanic cults were widely believed to be preying on children — torturing and terrorizing them as part of dark rituals. Across North America, there were hundreds of false allegations, scores of unjust criminal trials and countless lives torn apart. But never any real proof. By the early 90s, the panic reached the tiny Prairie town of Martensville, Saskatchewan. And nearly 30 years later, the people touched by it all are still picking up the pieces. So what happened? And ...
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Panic! At The Pantry

Panic! At The Pantry

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A podcast all about answering the daily question: What am I going to make for dinner? Chef Daniela Kalota of Kalota Culinary and journalist Grant Hermes dive deep into the refrigerators of their guests to make gourmet meals out of what's lying around, or may have been lying around for a while. Accompanied by Daniela's 20 years of experience as a chef and culinary instructor, and Grant's passion for home cooking, they bring a special tip to each episode to help level up your cooking game and ...
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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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I've Had It

Jennifer Welch and Angie Sullivan

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Join Jennifer Welch and Angie “Pumps” Sullivan and their special guests on “I’ve Had It” and let this comedic, feel-good podcast expose you to all the things you didn’t know you’ve HAD IT with!
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Next Level Healing

Dr. Tara Perry

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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Final Girls Club

Emily Rose and Sammy P

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Survival guide meets feminist horror analysis, brought to you by Emily and Sammy of the It's Become a Whole Thing podcast. They're here to talk about surviving the monsters of everyday life through a feminist breakdown of horror movies, literature and pop culture tropes. It's a look at horror tropes for the girls, gays and theys from myths and fairy tales to horror movies. Themes include: Hagsploitation, Pussy Panic, Final Girls, Creepy Kids, Women vs Women, Family, Killer Robots, Women as h ...
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The Justice Briefing is your weekly guide to understanding current events through a historically grounded, theologically rooted, justice-centered lens. Instead of framing the world through fear or culture-war panic, we draw from the spirit of justice—from the biblical prophets to the Civil Rights Movement. This isn't just commentary; it’s discipleship for truth and justice.
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Ella Podcasts

Ella Podcasts by Lotusland Productions

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Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour. Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
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In the recent episode of the Don’t Panic It’s Just Data podcast, Shubhangi Dua, Podcast Producer and B2B Tech journalist at EM360Tech, reports on the podcast shot live in London. Guest speakers, Pavel Dolezal, the CEO at Keboola, sit down with Vineta Bajaj, Group CFO, Holland & Barrett. They get specific about how modern finance leaders move faster…
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We are back after a very challenging 2025 but don't panic - there is a plan! Fun Paper Friday Taloni, Andrea, Vincenzo Scorcia, and Giuseppe Giannaccare. "Large language model advanced data analysis abuse to create a fake data set in medical research." JAMA ophthalmology 141.12 (2023): 1174-1175. Contact us: Show Support us on Patreon! www.dontpani…
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In this episode of The Panic Pod we look at health anxiety. It is extremely common and often driven by doubt, especially in people with obsessive and compulsive traits. Health anxiety tends to pull people into cycles of checking, researching symptoms, consulting Dr Google, seeking reassurance from AI or loved ones, and going down repeated research …
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In this episode, Alan and Cat talk to writer Thomas Ha. They discuss the effects of covid on genre, Lit RPG, cozey fiction, writing across genres, Clarkesworld Magazine, Matt Diniman, Brian Evenson, preserving the status quo, writing villains, writing children, killing children in prose, inventing monsters, Thomas' recent collection, Uncertain Sons…
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There’s been a moral panic around video games basically since they first debuted. From too much sex to causing laziness and violence, just about the only thing society and the media have taken seriously about video games since their advent is that they are somehow seriously harmful. Chris Plante joins us today to talk about what causes people (aka …
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In this episode an update, stories of intimate partner violence, and folks you should know about. I wanted to bookend the episode with a story of bravery and power. Please stick around til the end, you will want to know about Chris Bearchell. She rocks. I'd like to thank Feedspot for alerting us to the amazing fact that Panic: queer True Crime is, …
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Welcome back to the podcast and another episode with the PANCE Whisperer. Listen as he answers some of YOUR questions about study habits, tips and keys to success. He also introduces his newest course "Beyond the Cut Score" where he provides continued strategies and an opportunity to join a community of students who are on a journey just like you!…
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Send in a question or comment via text. If you've been searching online for ways to deal with your anxiety, you've probably noticed there's an avalanche of information claiming to be "science-based" or "evidence-based." But here's the problem. That isn't always true. This week I'm joined by Dr. Birthe Macdonald, a research psychologist and cognitiv…
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Ashlyn Harris has had it with MAGA's 'traditional family values' bullsh*t. Get tickets to see I've Had It LIVE in Atlanta, Georgia, on February 1st at: https://linktr.ee/ivehaditpodcast. Thank you to our sponsors: Apretude by Viiv Healthcare: Learn more at https://APRETUDE.com or call 1-888-240-0340. Pretty Litter: Right now try your first bag for …
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In this episode, we discuss various topics ranging from personal updates, home improvement projects, and the challenges of setting up smart technology in new homes. We delve into the intricacies of Wi-Fi setups, the latest in home appliances, and the impact of smart features on daily life. As the year comes to a close, we reflect on pop culture mom…
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Hello Playdate Community! This week, Nick, Ryan, and Don take time to chat about our favorite Playdate games of 2025. Thanks for listening and joining us every other week! News/Links: Stripe video about Panic/the Playdate Playjam 9 is coming The first episode of Damos Games News The 12 types of Playdate players Hello Playdate Pin Destination Update…
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The godfather of independent media, Cenk Uygur, gives us some eye opening takes. Get tickets to see I've Had It LIVE in Atlanta, Georgia, on February 1st: https://linktr.ee/ivehaditpodcast. Thank you to our sponsors: This episode is brought to you by BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and …
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Episode 6. The fight for truth reaches its explosive final stage. At the Old Bailey, Jim’s legal team insists he genuinely believed the ADE worked. After years of investigation, the case hangs in the balance. But even as the verdict looms, one question remains: why are these bogus devices still in use around the world? Explosive Lies is a Global Or…
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Episode 5. The investigation is thrown into turmoil. As Niki White digs deeper into Jim’s empire, she discovers that exposing the truth will be far harder - and far more dangerous - than anyone imagined. Explosive Lies is a Global Original podcast, hosted by Alice Levine and produced by Forest Sounds in partnership with Dentsu Entertainment.…
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Episode 4. Steve and Meirion join forces as the investigation gathers pace, uncovering shocking complicity at the heart of the British state. Meanwhile, Detective Niki White quietly begins her own pursuit of Jim - setting the stage for a clash that could change everything. Explosive Lies is a Global Original podcast, hosted by Alice Levine and prod…
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Episode 3. The higher the stakes, the harder the fall? Jim doubles down, pushing the ADE’s supposed power with the backing of a powerful Iraqi general. His empire looks untouchable. Meanwhile, Steve leaks secrets from the shadows, and journalists Caroline Hawley and Meirion Jones take their investigation public - sparking a reaction no one saw comi…
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Episode 2. Loyalty or truth - which would you choose? Steve faces a brutal choice: protect his best friend of forty years or expose a secret that could shake governments. When he finally tries to speak out, every door slams shut. Meanwhile, journalists Caroline Hawley and Meirion Jones start asking questions - and what they uncover hints at a fraud…
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Episode 1. This story begins on the streets of Liverpool. Jim McCormick and his childhood friend Steve grew up side by side. But when Jim quits the police to chase big money as a salesman, their paths split. Years later, Jim is living it large with millions made from his so-called bomb detector. He reappears from the shadows with an offer that soun…
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Part 1. Thomas watched the entirety of Turning Point USA's AmericaFest 2025 so the rest of us didn't have to! In this episode, in addition to talking about what was going on at this entire event, we listen to the most ridiculous National Anthem presentation and hear words from America's Widow, Erika Kirk. In this day and age, we deserve to laugh. I…
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In today's episode, Gina discusses why anxiety can become stronger in January and how to cope with it. A review of how the holidays can upset our lives and nervous systems is shared. The biological consequences of winter, including shorter days, are covered. Listen in for strategies on how to navigate the stronger turbulence of anxiety in January. …
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#Politics #Minneapolis #ICE #Fascism #CasualPolitics In this emergency episode, we break down the graphic Minneapolis ICE shooting video and why it signals that we have officially entered a new era of fascism. Is civil unrest by design? In this raw and unfiltered episode of the Casual Politics Podcast, we react to the disturbing footage of an ICE a…
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Mary Katharine Ham interviews Daniel Di Martino, a Venezuelan-born economist and Manhattan Institute fellow, about the recent political changes in Venezuela and the implications of socialism versus capitalism. DiMartino shares his personal experiences growing up in Venezuela, the impact of the regime on the economy, and the importance of educating …
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ICE is what happens when Americans refuse to learn from Black history. In this episode, I respond to the killing of Renee Good, a 37-year-old U.S. citizen and mother of three, shot by an ICE agent in Minneapolis. I draw on the Black history, specifically the example of the Black Panther Party for Self-Defense. Finally, I turn to Venezuela. I connec…
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If you'd like to suggest episode subjects please reach out to us. Thank you! Why do political differences feel more divisive than ever? Have you ever lost a friendship - or felt one strained - because of politics, social media, or differing worldviews? In this episode of Ella’s Podcasts, we explore why politics divides relationships, how identity a…
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Send us a text Welcome to Part 2 of our nervous system nutrition episode! In part 1, we unpacked the foundations... blood sugar, gut–brain, hormones, protein anchors and healthy fats. In part 2, we’re diving into the rest of the puzzle… the part that brings everything together. Nat and Sammy explore how carbs, nutrients, portion sizes and meal stru…
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Send us a text Did you know your lunch, your hormones, your sensitivity levels, and even your breakfast choice can change the way anxiety feels? In this two-part series, Nat and Sammy dive deep into how food affects the nervous system... starting with the foundations your body absolutely depends on to stay calm. In Part 1, we break down why certain…
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Coming January 13th 2026. He said it could save lives. It didn’t. It couldn’t even find golf balls… Jim McCormick was a cocky English salesman with an outrageous claim: a black plastic gadget that could sniff out bombs using “electromagnetic energy.” The science was pure fiction. But in the panic after 9/11, governments bought the lie - paying up t…
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America is stuck in a toxic relationship from Donald Trump and Wajahat Ali has had it. Get tickets to see I've Had It LIVE in Atlanta, Georgia, on February 1st: https://linktr.ee/ivehaditpodcast. Thank you to our sponsors: Quince: Refresh your wardrobe with Quince. Don't wait. Go to https://Quince.com/hadit for free shipping on your order and 365-d…
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In today's episode, Gina discusses the brain and contemporary thought concerning the plastic and changeable nature of the brain. The ability of individuals to exploit the brain's adaptability with their own minds and guidance is highlighted. Specific steps to change your brain and reduce your anxiety are included. Please visit our Sponsor Page to f…
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In this episode of "Next Level Healing," host Dr. Tara Perry interviews Amber Kasic, an evidential medium and end-of-life coach. Amber shares her transformative journey following the passing of her father on November 1, 2020. Before his death, Amber lived a typical life as a teacher and mother, but the experience of losing her father sparked a prof…
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Missed the end‑of‑year whirlwind across K‑pop and J‑pop? We’re back with a clear, no‑fluff breakdown of what happened—and what it means next. We start with a reset after the holiday pause, then hit the biggest swings: ONEUS exiting RBW while keeping the group alive, the ongoing NewJeans contract saga and how legal wins don’t instantly fix trust, an…
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In this episode of "Getting Hammered," hosts Mary Katharine Ham and Vic Matus discuss the recent U.S. military operation in Venezuela, the political landscape in Minnesota with Tim Walz's withdrawal from the governor's race, and the implications of OnlyFans models receiving work visas in the U.S. Plus, robot surgery, January birthdays, and disco! L…
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Lewis Goodall is joined by Alice Levine to let you in on a big secret. Something explosive is coming to this feed... your next podcast binge. Welcome to Unmissables, home to our most unmissable podcast series - the mysteries, the scams, the stories you can't stop listening to. It's a one stop shop for incredible real stories collated here for you. …
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#CasualPolitics #Venezuela #TrumpAdministration #PeterThiel #PoliticalCommentary Is the US invasion of Venezuela a peace mission or a resource grab? We break down why the "war on drugs" narrative doesn't add up and who is really pulling the strings behind the Trump administration. About This Episode: In Episode 13 of Casual Politics, we dive deep i…
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