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Paul Eastwick And Eli Finkel Podcasts

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Love Factually

Paul Eastwick and Eli Finkel

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We're just two professors standing in front of a rom-com, asking it to be the subject of our podcast. Paul Eastwick and Eli Finkel explain what your favorite romantic films get right -- and wrong -- about the science of romance. Because it's time for scientists to take Ryan Gosling as seriously as you do.
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Alternative Health. Intentional Living. Radical Self-Transformation. Winner of the 2025 Stevie Gold for Best Independent Podcast Winner of the 2024 Gold Davey Award for Social Impact Most personal growth podcasts push productivity. Passion Struck goes deeper—into the mental, emotional, and energetic foundations of a meaningful life. Why do so many people do everything “right” and still feel unfulfilled? That’s where Passion Struck is different. Hosted by John R. Miles—award-winning author, N ...
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In this thought-provoking episode, Dr. Steven Heine—pioneering cultural psychologist and author of Cultural Psychology and Start Making Sense—joins John R. Miles to explore how the self is not something we’re born with, but something shaped by the cultural systems we inhabit. Drawing on decades of research, Heine reveals how East and West construct…
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In this powerful solo episode, John R. Miles explores the emotional architecture of transformation—starting with shadow awareness and ending with integration. You'll learn how your inner world shapes everything you lead, create, and care about. Through the R.A.R.E. Method (Recognize, Acknowledge, Reveal, Exchange), John offers a practical framework…
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In this powerful episode of Passion Struck, John R. Miles sits down with Christopher D. Connors—executive coach to Fortune 100 leaders, bestselling author of The Champion Leader, and top instructor on LinkedIn Learning—to explore what it really takes to lead with impact in today’s fast-moving world. Christopher breaks down the difference between re…
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In this raw and powerful conversation, Keila Shaheen—author of the bestselling Shadow Work Journal—joins John R. Miles to explore what it really takes to heal. They unpack how shadow work reveals the hidden parts of ourselves that still seek protection, how journaling becomes a tool for self-trust, and why real transformation starts with emotional …
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Are mismatched couples doomed? Why is it essential to calibrate our expectations? What happens when we seek closure on past relationships? Paul and Eli revisit High Fidelity—the seminal text that proclaimed “What really matters is what you like” —and find themselves on a semi-traumatic trip down memory lane. For show notes, click here. Hosted, prod…
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Episode 633 kicks off the Power to Change series by challenging the myth that change must be dramatic to be meaningful. Through insights from experts like Katy Milkman, BJ Fogg, and Jud Brewer—as well as a personal story from Randy Blythe—John unpacks how behavior loops, emotional rewiring, and identity-focused habits form the foundation for sustai…
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In this inspiring episode of Passion Struck, John R. Miles sits down with bestselling author, behavioral design expert, and speaker Karen Salmansohn to explore the transformative lessons from her new book You're to Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out. Together, they unpack what it means to escape a “near-…
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In Episode 631 of Passion Struck, John Miles sits down with bestselling author and global CEO advisor Dr. Bob Rosen to launch our new series The Power to Change. This episode delves into the often-overlooked truth behind personal transformation: that genuine change starts when we disentangle from the emotional narratives, behaviors, and beliefs tha…
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In this powerful close to The Connected Life series, John Miles pays tribute to the late Brian Wilson—co-founder of The Beach Boys—by exploring the theme of congruence: the often invisible alignment between our inner lives and outer expression. Using Wilson’s life as both mirror and message, this episode unpacks how misalignment creates disconnecti…
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In this episode of Passion Struck, John R. Miles is joined by renowned psychologists Dr. Eli Finkel and Dr. Paul Eastwick to explore how movies distort our understanding of love—and what decades of relationship science actually reveal. Together, they break down the myths of “destiny” vs. “growth” beliefs in romance, why initial attraction doesn’t a…
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In this episode of Passion Struck, host John R. Miles sits down with Dr. Michael Morris, a leading cultural psychologist and professor at Columbia University, to explore the psychology of tribalism and belonging. Drawing from his new book Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us Together, Michael explains how three evolut…
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What happens when we treat dating like a business proposition? How important is height in determining a man’s desirability? If love isn’t “the math,” then what is it? Paul and Eli race from Celine Song’s Materialists to the recording booth, hoping to make sense of the modern dating landscape. For show notes, click here. Hosted, produced, and edited…
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What happens when your values are tested in real-time—no script, no prep, and no exit ramp? In this vulnerable solo episode of Passion Struck, John R. Miles shares a deeply personal moment of conflict inside his hurricane-damaged home—an unexpected confrontation that became a defining test of presence, identity, and leadership. Out of that storm ca…
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In this powerful episode of Passion Struck, host John R. Miles welcomes renowned media coach and Emmy-winning journalist Bill McGowan, author of the new book Speak, Memorably: The Art of Captivating an Audience. With a client list that includes global leaders, celebrities, and top executives, Bill distills decades of experience into practical tools…
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In this compelling episode of Passion Struck, John R. Miles sits down with Dr. Anna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of Dopamine Nation—to unpack the invisible crisis of our times: how a world saturated with instant gratification is quietly numbing us, hijacking our attention, and severing our sense of connec…
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Taylor Swift is one of the most famous people on the planet—but that’s not what makes her powerful. What makes her powerful is presence. In an era of curated lives and performative connection, Swift has done something rare: she’s made people feel seen. Not just heard, not just entertained—seen. And in today’s world, that’s a kind of emotional leade…
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In this Passion Struck episode, Dr. David Hamilton—scientist, bestselling author, and expert in the mind-body connection—uncovers the extraordinary biology of kindness. Drawing from his background in pharmaceutical research and spiritual science, Dr. Hamilton explains how intentional kindness can lower inflammation, improve heart health, boost your…
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What does it mean to live in alignment with your soul—and how can you access divine guidance in your everyday life? In this compelling episode, former Navy Commander turned spiritual teacher Suzanne Giesemann shares how she transitioned from skepticism to deep soul awareness after a personal tragedy shattered her worldview. Drawing from her signatu…
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Is romantic love like an addiction? What is the nature of anti-gay prejudice? How do people come to understand their own sexual identity? Paul and Eli revisit “Brokeback Mountain” in preparation for its 20-year theatrical re-release, while marveling at some truly legendary performances. For show notes, click here. Hosted, produced, and edited by Pa…
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Welcome to Passion Struck Episode 621. This week, we start our new series, The Connect Life, with a solo deep dive into the truth behind meaningful connection. The kind that isn’t built on charisma, cleverness, or charm—but on something deeper: who you are, when you speak. We often think connection is external—about how we express, persuade, or lea…
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In this raw and deeply human episode of Passion Struck, I sit down with Kass and Mike Lazerow—serial entrepreneurs, early investors in Scopely and Liquid Death, and authors of the powerful new book, Shoveling Sh!t: A Love Story About the Entrepreneur’s Messy Path to Success. We go far beyond startup strategy and dive into what most founders won’t s…
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In this powerful episode of Passion Struck, I'm joined by world-renowned mindfulness pioneer Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction (MBSR) and author of Full Catastrophe Living and Wherever You Go, There You Are. We dive deep into the essence of mindfulness—not as a buzzword, but as a radical invitation to fully feel our live…
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The first Love Factually Deep Dive! Grand romantic gestures pervade romance films. Are they effective? Are they sometimes unethical? Cornell professor Vanessa Bohns (You Have More Influence Than You Think) and bestselling author Dan Pink (The Power of Regret) join Paul and Eli for a freewheeling discussion that reaches some unexpected conclusions.…
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In episode 618 of Passion Struck, host John R. Miles delivers a powerful solo reflection that caps off Mental Health Awareness Month with one essential question: "What’s the real Return on your Energy?" Drawing on recent interviews with Dr. Judith Joseph and Dr. Andrew Brodsky, as well as past solo episodes that introduced frameworks like H.O.M.E. …
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In this episode of Passion Struck, Dr. Andrew Brodsky—organizational psychologist, UT Austin professor, and author of PING: Mastering the Art of Virtual Communication—explores how presence, intention, and clarity have become the most undervalued skills in our increasingly virtual world. Drawing from his groundbreaking research and insights from PIN…
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In this powerful Passion Struck episode, John R. Miles sits down with Dr. Judith Joseph—board-certified psychiatrist, clinical researcher, and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. Together, they unpack the silent struggle of individuals who appear to “have it all together” while suffering emotionally ben…
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What are the risks of being a people pleaser? Why do weddings fall apart? Why is it so important to be authentic in relationships? Paul and Eli try on “27 Dresses” (and decode some Elton John lyrics) in pursuit of some insights. For show notes, click here. Hosted, produced, and edited by Paul Eastwick and Eli Finkel. Music by Andrew Fraker and Sons…
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What if the problem isn’t that you’re broken, but that your environment no longer reflects who you are? In this solo episode, John takes you inside one of the most overlooked truths about mental health: it doesn’t exist in a vacuum. It lives in the patterns, people, and places you move through every day. Sharing a personal story of hidden anxiety d…
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On this episode of Passion Struck, John R. Miles chats with Janet Ettele, author, musician, and student of Buddhist teacher Khentrul Lodrö Thayé Rinpoche, about how the principle of Joyous Effort can change the way we live, work, and grow. They dive into why living with purpose isn’t about ticking boxes or chasing external wins—it’s about how we ke…
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In this powerful episode of Passion Struck, John R. Miles sits down with Joseph Nguyen, author of the international bestseller Don't Believe Everything You Think, to explore the hidden battle between your thoughts and your true self. Together, they unpack why inner peace isn’t something you stumble upon—it’s something you must consciously fight for…
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In this powerful solo episode, John R. Miles explores a skill that could radically change how you experience adversity, uncertainty, and emotional overwhelm—reframing. But not the kind tied to false positivity or denial. Instead, John unveils the LENS Method, a practical, neuroscience-backed framework for transforming the story you tell yourself—so…
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In this raw and revealing conversation, Biet Simkin opens up about losing her mother, her child, and her way—then finding herself through sobriety, spirituality, and sound. From rock-bottom addiction to becoming a globally respected meditation guide, Biet shows how even life's darkest moments can become portals to awakening. Click here for the full…
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In this compelling conversation, John R. Miles is joined by Dr. Zach Mercurio, one of the world’s leading voices on purposeful leadership and the psychology of mattering. As the author of The Power of Mattering: How Leaders Can Cultivate a Culture of Significance (Harvard Business Review Press, 2025), Zach brings decades of research to a timely dis…
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What’s special about sibling relationships? How do people with different attachment styles cope with stress? Why is it risky to get engaged to somebody you met that day? The megahit Frozen—starring the inimitable Kristen Bell and Idina Menzel—flips the traditional Disney script and offers some answers. This is a clean episode - suitable for all age…
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When life feels uncertain, we don’t need more control—we need anchors. In this deeply personal and practical solo episode, Passion Struck host John R. Miles shares five transformative mental health habits that helped him reclaim stability during one of the most turbulent seasons of his life. From the invisible costs of burnout to the neuroscience o…
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In this inspiring and refreshingly candid conversation, Dr. Tiffany Moon—a board-certified anesthesiologist, entrepreneur, and reality TV star—opens up about her journey from high-achieving perfectionist to someone learning to prioritize joy, authenticity, and self-compassion. She shares powerful stories from her new book Joy Prescriptions, reveali…
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In this thought-provoking episode of Passion Struck, host John R. Miles is joined by renowned neuroscientist Dr. Andrew Newberg, a pioneer in the field of neurotheology—the science at the intersection of the brain, belief, and spirituality. Together, they explore a powerful question: What makes us feel like we matter? Dr. Newberg shares groundbreak…
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In this solo episode, John R. Miles explores how mental health isn’t just about managing stress—it’s the invisible infrastructure of everything that gives life meaning. From personal breakdowns to societal myths about strength, John shares why ignoring mental well-being doesn’t delay the cost—it multiplies it—and what we can do to reclaim emotional…
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What if the most important thing you could do in moments of confusion, fear, or identity crisis… was to pause and sit with the question, rather than race toward an answer? In a world that values certainty, performance, and instant solutions, Elizabeth Weingarten is offering something rare: a permission slip to not know. On this episode of the Passi…
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In this special live episode of Passion Struck, host John R. Miles welcomes New York Times bestselling author Gretchen Rubin to explore the timeless wisdom captured in her latest work, Secrets of Adulthood. Recorded at the vibrant Oxford Exchange in Tampa, Florida, this conversation dives deep into the small but powerful lessons that can transform …
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What happens when we view marriage in terms of winning and losing? How does divorce affect children? What are the consequences of taking a relationship for granted? Paul and Eli sift through the wreckage in Marriage Story, Noah Baumbach’s lacerating, multiple-Oscar-nominated masterpiece starring Adam Driver and Scarlett Johansson. For show notes, c…
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In this powerful episode of Passion Struck, John R. Miles sits down with Olympic silver medalist and skateboarding legend Tom Schaar, the first person in history to land a 1080—a mind-blowing three full spins mid-air. But Tom’s story isn’t just about defying gravity. It’s about defying doubt, embracing failure, and staying grounded while the world …
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What if the key to unlocking your next big career move isn’t just mentorship—but sponsorship? In this episode of Passion Struck, host John R. Miles sits down with Dr. Rosalind Chow, a leading organizational behavior expert at Carnegie Mellon and author of The Doors You Can Open. Together, they unpack the transformative power of sponsorship—where pe…
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In Episode 601 of the Passion Struck podcast, host John R. Miles sits down with renowned Tibetan Buddhist meditation master, Yongey Mingyur Rinpoche, for a conversation that will stay with you long after it ends. Known for his radiant smile, open heart, and profound clarity, Rinpoche shares a perspective on emotional healing and inner peace that tu…
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We tend to think of serendipity as something that just happens—a lucky break, a happy coincidence, a moment of chance. But what if it’s something deeper? In episode 600 of Passion Struck, host John R. Miles explores a powerful idea: serendipity becomes mattering the moment someone feels seen without expectation. It’s not just about luck. It’s about…
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Imagine that your thoughts, cravings—even your emotions—aren’t entirely your own. That they’re being driven by trillions of microscopic organisms living inside you. It sounds like science fiction, but in Episode 599 of Passion Struck, Dr. Steven Gundry explains why this is scientific fact. Dr. Gundry, a former cardiothoracic surgeon turned gut heal…
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In this deeply moving and empowering episode, John R. Miles sits down with Isabelle and Laura Hof—daughters of the legendary Wim Hof and trailblazers in their own right. They’ve taken the powerful techniques behind the Wim Hof Method and tailored them specifically for women through their new book Secrets of the Icewomen. This conversation explores …
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Can interactions with strangers fulfill our need to belong? Does ironic detachment mask attachment insecurity? Should we try to change ourselves into somebody else’s ideal partner? Paul and Eli immerse themselves, again and again, in Groundhog Day, the timeless philosophical redemption tale starring Bill Murray and Andie MacDowell. For show notes, …
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In Episode 597 of Passion Struck, host John R. Miles sits down with Dr. Gordon Flett, a pioneering psychologist whose decades of research have shaped our understanding of mattering—the feeling of being seen, valued, and significant. Dr. Flett, author of The Psychology of Mattering and Mattering as a Core Need in Children and Adolescents, explains h…
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