We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Peak Performance Podcasts
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com
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Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
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Going deep with the world’s best to deconstruct achieving peak paddle performance
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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The ZHP is an authentic look inside the world of today’s MLB hitter as he hones his craft at the toughest task in sports. Hosted by personal MLB hitting consultant, Jason Panaro, this is a behind-the-scenes, no-holds-barred podcast space designed to inspire and support serious hitters everywhere.
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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Welcome to the Peak Performance suit for Full Circle Living
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Join The Hot Tub Club, where inspiring conversations with successful people from around the world. Discover their keys to success, the exciting projects they’re pursuing, and their secrets for staying grounded and healthy. Each episode unpacks how they integrate Jack Canfield’s success principles, gratitude, and visualization into their routines, offering practical insights for personal growth and self-care.
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Super Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive Success
Rob D. Willis
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Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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🎧 Tune into "MuscleMusic: Nervous System Revolution For Artists," a groundbreaking podcast where art meets science in an unprecedented way! Are you an artist looking to revolutionize your creative process? Do you want to explore the fascinating interplay between your nervous system and artistic expression? Then this is the podcast for you! Each episode of "MuscleMusic" delves deep into the untapped potential of the human body and mind, exploring how the nervous system can dramatically influe ...
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The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
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Hey everyone .. You all are living your life.. But are you all satisfied with what you are doing..
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Presentation tips from Deborah Darling, professional development coach, trainer and an internationally acclaimed best selling author and speaker.
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A podcast about health, science, nutrition, aging, and fitness.
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The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need. For a 14 minute training on how men can break their destru ...
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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Welcome to THE APEX MINDSET! The podcast where faith meets Ambition and Personal Development meets Endurance. Here we'll dive deep into the stories of successful leaders, entrepreneurs and high achievers who have faced challenges, overcome obstacles and emerged stronger. We'll explore the principles that guide their lives, the strategies that drive their success and the faith that keeps them grounded. I am your host Ethan Peal, Head of OMEGA CONSULTING and Marketing Professional and my visio ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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The Ryan Hanley Show examines the ideas, habits, and mindsets of world-class original thinkers use to produce extraordinary results. Dive deep into the raw insights from top minds in leadership, business, and performance, delivered through candid conversations that make you feel like an insider. We challenge the status quo because it's clear—conventional thinking has led many to dissatisfaction, poor health, and financial hardship. But not you. This podcast delivers the unguarded truths and ...
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
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Interviews with Peak Performers about what they think, say and do so you can model their behaviours and replicate their levels of productivity.
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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To perform at your peak in any industry you need the right vision, mindset and systems to move you forward. Learn, share, implement with the Peak Performance Podcast.
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Built For Greatness isn’t just another platform—it’s a movement designed to inspire, equip, and empower you to step into your full potential. Whether you're seeking faith-driven motivation, personal development insights, or practical strategies for success, we bring you content that fuels your mind, strengthens your spirit, and challenges you to rise higher. In a rapidly changing and increasingly divided world, the need for a renewed focus on faith, truth, and unity has never been greater. T ...
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This podcast is for business owners who want their teams to produce exceptional results and innovate powerfully in the face of challenges. This won’t happen without teamwork habits that cultivate energy, flow and results. In The Peak Performing Team, Faith will help you guide your team to energize, adapt and produce so that they can sustain peak performance, even when the world and/or their personal lives get complicated.
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Ever wonder about the building blocks of an outstanding athlete? Sport Performance Consultant Kathy Feinstein brings you weekly interviews with parents of exceptional athletes and their experiences. With this podcast, parents will learn about how they contribute to their child’s success with different parenting styles and techniques, and how to overcome universal parenting challenges.
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The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better. Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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The Performance Mindset Show - Helping you level up in entrepreneurship, commercial real estate, leadership and life
Amy Calandrino
095
Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commerci ...
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The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
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On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny!
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Podcast based on the book 11 Ways of the Athletic Warrior: A Guide to Peak Performance by former ESPN Magazine writer Rick Cipes. The book is for sale on Amazon. Rick has also written for over 50 publications including the L.A. Times, Los Angeles Magazine, Playboy and he is currently a regular writer for Pickleball Magazine, a sport he has fallen in love with. For all things pickleball and Rick, check out his website https://bitesizepickleball.com.
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The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
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Crush Your Inner Skeptic: Building Leadership Trust from Within | Scott McCarthy | Episode 349
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Every leader, no matter their level of experience, encounters an inner skeptic—a doubting voice that questions whether they’re hearing genuine input or simply what others think they want to hear. This internal tension can erode trust, create isolation, and hinder clarity in decision-making. Understanding how to distinguish between genuine feedback …
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Core Four: Transforming Youth Through Sports with Coach Justin
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Summary: In this episode of the Achieving Peak Performance podcast, hosts Dr. Keith Brennan and Rob Stein engage with Coach Justin Newcomb to discuss the importance of instilling core values in youth sports. The conversation revolves around the evolution of coaching philosophies, focusing on the 'Core Four' values: joy, integrity, relentless, and d…
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EPI 204: How 56 Year Old Julie Gibson Clark MEASURABLY Slowed Down Her Rate Of Aging and Ranked 2nd In The Rejuvenation Olympics (On A Tiny Budget).
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Show notes: (0:00) Intro (01:14) Julie’s background and introduction to health after personal trauma (02:44) From meds to natural healing and lifestyle shifts (06:10) Discovering heavy metal toxicity and chelation therapy (09:48) What is the Rejuvenation Olympics? (12:25) Her aging score and how it improved (15:48) What does her diet look like? (17…
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By La Shawn B. Wells
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How to Turn Purpose into your Strategic Advantage - Alex Brueckmann
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Ever wonder why some companies thrive with clear direction whilst others stumble despite having brilliant strategies? Alex Brueckmann has cracked the code on turning organisational purpose into measurable strategic advantage through his Nine Elements of Organisational Identity framework. As a Wall Street Journal bestselling author of "The Strategy …
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Episode 67: The Secret of Supplements Ft: Barton Scott
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Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Barton Scott, chemical engineer and founder of Upgraded Formulas, to unpack the real science behind effective supplementation. Barton shares how personal health challenges—and the loss of a loved one—drove him to revolutionize an industry plagued by…
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Biohack Your Way to Peak Performance with Dr. Jeff Gross
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Regenerative medicine is becoming more and more mainstream, and on today’s episode of the Performance Mindset podcast, Amy sits down with Dr. Jeff Gross, a physician based in Las Vegas, Nevada. Dr. Gross is an anti-aging doctor who offers his patients at Re CELLebrate precision medical, longevity, and biohacking consultations to reduce disease and …
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Peak Performance at Any Age | Christiane Wolf (Dharma Teacher/Doctor/Ultramarathoner)
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Beyond the cliché: listening to your body. Christiane Wolf, MD, PhD is a former physician and internationally known mindfulness and Insight (Vipassana) meditation teacher. She is the author of “Outsmart Your Pain” and the coauthor of “A Clinician’s Guide to Teaching Mindfulness”. She is also a senior teacher at InsightLA in Los Angeles. And in her …
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Freedom: BFG Handbook Chapter 72 (Fear, Respect, and Humility)
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-72-freedom/ What does freedom really mean to you? Most of us immediately think of freedom as the absence of restrictions—no rules, no limitations. But what if true freedom goes much deeper? In this thought-provoking e…
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Busting Hormone Health Myths with Dr. Ashley Dwyer
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In this episode of the 1st Optimal Podcast, host Joe Miller sits down with Dr. Ashley Dwyer —PharmD, former NPC competitor, and founder of TeamBDN Coaching — to break down the biggest health lies keeping women stuck, sick, and spinning their wheels. From metabolic damage to hormone myths, this episode dives into the real science behind what works —…
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[RE-RUN] The Episode That Woke Fathers Up Across the Country
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This one hit hard for a reason… Back by demand, this is the episode that had fathers messaging us weeks later saying, “This changed how I show up as a man.” In this powerful conversation, RISING KINGS Founder Ben Salkeld sits down with long-time RK brother Ryan Baddock ("Bads") — a father, husband, and business owner who chose to rewrite his story.…
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What if becoming your best ever—at work, at home, and in life—starts with learning how to lead yourself first? Introducing Best Ever, a podcast that explores the real-life stories, mindset shifts, and daily habits of remarkable leaders. Hosted by globally recognized executive coach and bestselling author Scott Eblin, the show features Olympic champ…
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The Wisdom of Truth: BFG Chapter 71 (Exploring Humility as the Path to Freedom)
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-71-the-wisdom-of-truth/ What if the wisest people aren't those with all the answers, but those who've mastered the art of recognizing what they don't know? We dive deep into this counterintuitive wisdom from Chapter 7…
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The most important story you hear is the one you tell yourself. Simon scenic Golden Circle model emphasizes the importance of purpose, but I believe the place to start with is “who“ – identity – as an ontological anchor in a rapidly changing world.
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How to Build Unshakeable Confidence with Jutta Wohlrab
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On today’s episode of the Performance Mindset podcast, Amy interviews Jutta Wohlrab, an international midwife with a career spanning 42 years. Jutta is also an entrepreneur and a coach who has lived, worked, and practiced in three countries on two continents. Jutta is a self-described feminist who helps women work toward their goals and passions. I…
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On Muscle and Mind: How Strength Training Changes Your Brain, Improves Your Mental Health, and Lengthens Your Life | Bonnie Tsui
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What muscles are for, how to get them, and why it’s never too late to start building them. Bonnie Tsui is a longtime contributor to The New York Times and the bestselling author of Why We Swim, a New York Times Book Review Editors’ Choice and a Time magazine and NPR Best Book of the Year. Her work has been recognized and supported by Harvard Univer…
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Wisdom Wednesdays: Why your heart is the ultimate 'use it or lose it' organ - and what you need to do about it.
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In this edition of Wisdom Wednesdays, the focus is on the incredible malleability of the human heart, inspired by my personal experience with open-heart surgery. The episode delves into historic and revolutionary studies, starting with the 1966 Dallas Bedrest Study, which showcased the drastic effects of inactivity on cardiovascular health. It then…
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The Best Free and Affordable at Home Tests to Monitor your Health I Rejuvenate Podcast Ep.118
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …
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Understanding God: BFG Handbook Chapter 70 (Simple Words of God are often Misunderstood)
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-the-ching-chapter-70-understanding-god/ The ancient wisdom of the Tao Te Ching collides with Christian teaching in a fascinating exploration of Chapter 70 from the "Built for God Handbook." This unique text presents gospel truths thro…
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Denzel Washington used a metaphor of ghosts representing unfulfilled potential to illustrate that humans, unlike nature, can choose to underperform. The better story to tell yourself is that you can become more.
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How to Turn Vices Into Career-Advancing Virtues
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What if the traits you’ve been taught to suppress your entire career are actually the very qualities that separate those who get what they want from those who stay stuck waiting for recognition that never comes? Today on the show, Jenny Wood argues that most of us are living in what she calls “an invisible cage” created by an overabundance of cauti…
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Mark Gober: Consciousness, Psychedelics & Government Secrecy
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Mark Gober is an international speaker and the author of the award-winning An End to Upside Down Thinking book series. If you’ve ever asked yourself, “What the f**k is going on in this world?” — this episode is for you. Mark followed the classic path of success: top student, tennis team captain, magna cum laude from Princeton, and a rising star in …
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Hoka Mach 6: The Daily Trainer That Became My Race Day Shoe | Beyond The Gear | Apex Mindset Podcast
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Welcome to Beyond The Gear! This episode is all about the Hoka Mach 6 Shoes. Join me as I talk about specs and features, why I switched and why they are my new race day shoes. I'll share practical thoughts and honest feedback after 50 miles! Chapters: 00:00 - Intro 01:11 - Why The Hoka Mach 6 Matters 01:41 - Specs & Features 03:57 - Unboxing & Firs…
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Faith, Fear, and the $1M Decision Most Entrepreneurs Avoid
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Most entrepreneurs say they want growth—but what if the thing holding them back is who they think they have to be? Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Dr Darnyelle Jer…
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We live in the most amazing time in human history, with conveniences and opportunities that our ancestors could only dream of. Despite this, many people are unhappy. The key to finding peace and contentment is to focus on internal factors and choose to be happy, regardless of external circumstances.
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The Science of Gut Health | Dr. Robynne Chutkan
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Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop. Dr. Robynne Chutkan is a board certified gastroenterologist and the author of the four books Gutbliss, The Microbiome Solution, The Bloat Cure, and The Anti-Viral Gut. She’s also the host of The Gutbliss Podcast. P…
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Mojo Monday: Becoming Mentally Fit Part 3 - Feed Your Mind With Carly Taylor
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Today Carly talks about food as a foundational pillar of mental fitness. This is part 3 of the becoming mentally fit series. Here's the link to the study: See omnystudio.com/listener for privacy information.By Paul Taylor
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Jerry Seinfeld believes that every day is special and that there is no such thing as “quality time.“ He prefers “garbage time,” the ordinary moments like driving in the car or watching TV, as these are the moments that make up life. Seinfeld emphasizes the importance of cherishing these moments and finding joy in the mundane.…
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Steve Jobs’ return to Apple in 1997 and subsequent streamlining of the product line from 40 to 4 exemplifies the power of saying no. Every commitment carries an opportunity cost, and saying no allows for greater focus on the best opportunities.
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Navigating Life's Obstacles: Insights from Nick Koumalatsos on Finding Purpose and Building Community
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In this conversation with Nick Koumalatsos, a former Marine Raider turned entrepreneur and coach, we explored the intricacies of identity, purpose, and community—all integral parts of Nick's journey from adversity to leadership. Through his experiences, Nick offers a roadmap for those looking to take control of their lives, build meaningful connect…
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Reclaiming Masculinity: A Journey of Self-Mastery | Nick Koumalatsos
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Ryan Hanley and Nick Koumalatsos explore the challenges men face in modern society, particularly around identity, mental health, and the transition from military to civilian life. Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch…
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Les Schwab, founder of Les Schwab, tires, instilled, an owner’s mindset and his employees by sharing 50% of the profits. This incentivized employees to work hard and report theft, as it impacted their own earnings. The story highlights, the ripple effect of individual actions. Consider how your habits contribute to larger systems.…
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Intuitive Eating 101 with Christy Harrison | Get Fit Sanely Listener Picks
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We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Traci who was introduced to the transformative concept of intuitive eating through our episode with dietician Christy Harrison. Paid s…
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Stuck in Life? You're Asking the Wrong Questions - Ask This 1 Instead - Ep # 207
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Overwhelmed. Burnt out. Distracted. Most high-performing men think they have a productivity problem. But what if the real issue is identity? In this episode, Ben Salkeld breaks down why every productivity system fails the ambitious man who's lost sight of who he is — and the 1 question that cuts through the noise to bring focus, clarity, and contro…
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Change, positive or negative, often occurs gradually before reaching a sudden tipping point. Daily habits, whether positive or negative, compound overtime and lead to inevitable results. Focus on building positive habits and avoiding -ones to achieve your desired outcomes.
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The Truth Behind LA’s Immigration Crackdown
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45:23
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In this important episode, Samara unpacks the ongoing immigration raids in Los Angeles and their devastating impact on families across the region. She highlights how social media has become a vital tool for real-time updates and community organizing, especially as traditional media continues to offer biased portrayals that obscure the full truth of…
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Compassion: BFG Handbook Chapter 69 (The Power of Yielding)
17:54
17:54
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-69-compassion/ What happens when ancient Eastern wisdom meets Christian scripture? The answer might revolutionize how you handle every conflict in your life. Our deep dive into Chapter 69 of the BFG handbook—a Christi…
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Future-Proof Your Success: Self-Awareness, AI, and Elite Mentoring | Tony Frost | Episode 348
35:54
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35:54
The evolving landscape of artificial intelligence is reshaping how organizations operate, presenting fresh challenges and unprecedented opportunities for leaders. In today’s episode, the discussion centers on how leaders can leverage AI as a powerful tool to enhance performance and operational efficiency—without losing sight of the irreplaceable va…
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This isn’t a pep talk—it’s a remembering. In this episode, Ruby Rose Fox invites you into a radical reframe of creativity, performance, and the nervous system. What if your art isn’t something you chase, but something that emerges when you stop running? What if your nervous system isn’t a barrier to your brilliance—but the very stage it’s meant to …
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How to Reclaim Your Energy Without Resorting to the Extreme with Anna Smirnova
1:01:43
1:01:43
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1:01:43
Burnout isn't a badge of honor. In this episode of the 1st Optimal Podcast, host Joe Miller sits down with nutrition coach and stress recovery consultant Anna Smirnova to unpack the real reasons so many high-performing professionals feel drained, foggy, and burnt out—despite doing “all the right things.” Her method? No crash diets. No guilt. Just p…
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Halfway Through My 5k Training & I'm Struggling | Couch To Champion Part 5 | Apex Mindset Podcast
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32:27
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Welcome to Part 05 of my Couch To Champion Journey! This episode is all about he Turning Point. We're halfway through and I haven't given near enough! I took a hard look in the mirror and realized something had to change. From ditching the comfort of "gentle training" to confronting the toughest opponent, myself; this is where the real transformati…
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Joe McCormack, founder of The Brief Lab, emphasizes the importance of silence and quiet for clear thinking and effective communication. He highlights the need for self-confidence and poise, which can be developed through self reflection in silence.
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Summary: In this episode of the Achieving Peak Performance podcast, hosts Rob Stein and Dr. Keith Brennan discuss the challenges and transformations that come with parenting as children grow. They explore the importance of recognizing the different seasons of a child's life, preparing for the emotional challenges of an empty nest, and the significa…
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How to Think Like a Developer and Build Wealth with Katie Kim
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45:40
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Success in real estate often requires a mindset shift, opening up new possibilities in the industry. On this episode of the Performance Mindset podcast, Amy welcomes real estate developer Katie Kim. Katie focuses on cultivating a winning mindset while helping others navigate the intricacies of real estate development. In this episode, you’ll hear: …
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If You Want To Be More Productive, You Need More Rest. Here’s How To Get It. | Claudia Hammond
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A roadmap for a more balanced life. Claudia Hammond is an award-winning broadcaster, author, and psychology lecturer. In her work she shares the ways that psychological and medical research can help us in our everyday lives, whether through radio, TV, podcasts, public events or books. This episode is part of our ongoing Get Fit Sanely series. In th…
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Wisdom Wednesdays: We're getting cancers at a younger age globally - and scientists think they know why. Here's what you can do...
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See omnystudio.com/listener for privacy information.By Paul Taylor
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