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Peter Hollins Podcasts

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Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
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You know that guy that reads all the time, and always has a book recommendation for you? Well, I read and/or produce hundreds of audiobooks a year, and when I read one that has good material, I feature it here. This is my Recommended Listening list. These choices are not influenced by authors or sponsors, just books worthy of your consideration.
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Hear it Here - adbl.co/3uCyvoG Doing things you hate is a skill. And it's a skill that is always in high demand. Look, you can teach hard skills. You can teach a monkey to do lots of things that humans can do. But you can't force them to work without a monkey revolt on your hands. All growth comes from discomfort and the ability to push through. Ho…
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00:00:17 Today's featured book is Think Like a Genius 00:10:34 There are six types of Socratic questions 00:16:36 The Socratic method as a thinking technique 00:19:13 Turning the questions on ourselves 00:22:38 Takeaways Think Like a Genius: How to Go Outside the Box, Analyze Deeply, Creatively Solve Problems, and Innovate (Mental Models for Better…
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Awakening Your Inner Billionaire with Debbie Dobbins | The Science of Self Hear the full interview Here - https://self-growth.captivate.fm/episode/unleashing-your-inner-billionaire-with-debbie-dobbins/ In this episode of The Science of Self, our host interviews Debbie Dobbins, author of 'Your Inner Billionaire.' Debbie, who calls herself the barefo…
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In this episode of 'The Science of Self,' host introduces Debbie Dobbins, the author of 'Your Inner Billionaire.' Debbie explains her philosophy of inner success, emphasizing the importance of mindset, emotions, and gratitude in achieving personal freedom and abundance. She shares her journey through significant life challenges, including a cancer …
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In this episode of The Science of Self, we welcome Jonathan Gluck, author of 'Exercise In Uncertainty.' Jonathan shares his journey as a longtime magazine editor and cancer patient, navigating life with an incurable but treatable form of cancer. He offers insights into his career at New York Magazine and Vogue, the pressures of journalism, and the …
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00:00 Introduction and Guest Welcome 00:18 Jonathan's Background and Cancer Journey 00:46 Living with Uncertainty 02:10 Coping Mechanisms and Mindfulness 04:58 Life Lessons and Mindful Living 06:45 Optimistic Realism and Spirituality 10:02 Supporting Others with Cancer 11:37 Final Advice and Conclusion Full podcast at https://self-growth.captivate.…
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How to read the room and understand the people and the situation instantly. Social awareness is not a given these days. But if you have it, it will seem like you have a superpower because of how perceptive you'll be. But the secret is that it's not hard. https://adbl.co/4ljMioX Get inside people's heads with a simple conversation or observation. GA…
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In this episode, Malitta Seamon shares her journey as a wife, mother, entrepreneur, and former CEO. She details her evolution towards leading a more authentic life through her organization, Inbound Leadership, and discusses her co-authored book 'Mindset Freedom' set to release on May 17th. Full conversation is at https://youtu.be/8qwlMHaQyDE Malitt…
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Malitta Seamon discusses her multifaceted life as a wife, mother, entrepreneur, and former CEO, and her current focus on leading Inbound Leadership, an organization aimed at inspiring authentic living and leadership. 00:00 Introduction and Background 01:40 The Journey to Authenticity 02:39 Realizations and Turning Points 04:46 The 'Prove It' Method…
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Transformative Leadership: The Power of Belief and Positivity with Dan Bowling In this episode of 'The Science of Self,' we introduces guest Dan Bowling, founder and owner of a globally recognized sales and marketing firm. Dan shares his journey from overcoming personal adversity to achieving professional success. He discusses his company’s unique …
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Transformative Leadership: The Power of Belief and Positivity with Dan Bowling In this episode of 'The Science of Self,' host [Host Name] introduces guest Dan Bowling, founder and owner of a globally recognized sales and marketing firm. Dan shares his journey from overcoming personal adversity to achieving professional success. He discusses his com…
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00:00:00 Hello listeners, and welcome to Voice Over Work 00:00:44 Today's episode specifically is Chapter 2, Unraveling Irrationality. 00:07:24 Classical conditioning 00:09:06 The neuroscientist Wolfram Schulz 00:16:45 As Bush and Mosteller proved Outsmart Your Brain: By Steven Schuster Hear it Here - https://adbl.co/3u3faww https://www.amazon.com/…
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Discovering True Wellbeing with Colby Wilk: Intuition, Empathy, and Self-Realization FREE GIFT FOR LISTENERS The First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity. https://colbywilk.com/the-first-secret-to-finding-your-way/ ONE SHEET: https://colbywilk.com/one-sheet/ …
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Discovering True Wellbeing with Colby Wilk: Intuition, Empathy, and Self-Realization FREE GIFT FOR LISTENERS The First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity. https://colbywilk.com/the-first-secret-to-finding-your-way/ ONE SHEET: https://colbywilk.com/one-sheet/ …
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00:00:49 Chapter 1 The Healthy Brain 00:04:51 Chapter 2 The Resilient Brain 00:08:53 Chapter 3 The Storytelling Brain 00:12:50 Chapter 4 The Connected Brain 00:16:48 Chapter 5 The Disciplined Brain Hear it Here - https://adbl.co/3zYQx7924_pd_us Neuroscience made simple: practical methods to rewire your brain for happiness, fulfillment, and better d…
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00:00:01 Welcome to VoiceOver Work, an audiobook sampler. 00:00:41 Unlocking Self-Discipline. 00:10:34 STEP 1 Examine your level of self-discipline 00:12:44 Serena Williams's self-discipline didn't just change her 00:20:54 A handful of healthy habits isn't going to turn you into a different person THE POWER OF DISCIPLINE: 7 steps to reach your goal…
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00:09:34 What Is Neuroplasticity? 00:15:13 The Process of Neuroplasticity 00:22:29 The Debate of Neuroplasticity 00:25:38 Primary Aspects of Neuroplasticity 00:29:34 From Synaptic Pruning to Neurogenesis Build a Better Brain By Peter Hollins Hear it Here - https://adbl.co/3vIls5f https://www.amazon.com/dp/B07MX5W6T7 Dive into Chapter 2 of "Build a …
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Habits for Success: How to Change Your Life One Step at a Time By: Daniel Walter Hear it Here - https://adbl.co/3Y6pEVJ https://www.amazon.com/dp/B0BPGTLFZN Are you ready to unlock your true potential and break free from the cycle of unfulfilled goals? In this episode, we dive into Daniel Walter's groundbreaking book 'Habits for Success' and explor…
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The Brain Mechanic: How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder Book 10) By: Peter Hollins Hear it Here - https://bit.ly/3FNWZP4 https://www.amazon.com/dp/B0BHSHN48C Dive into the third chapter of Peter Hollins' groundbreaking book, "The Brain Mechanic." In this episode, we e…
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00:00:16 Todays featured book: Crush Debt Now! 00:00:56 Unveiling the Secrets to Financial Freedom 00:04:22 Basic Terminology 00:07:25 How do Debt Collection Agencies Work? 00:09:11 How do Debt Collectors Operate? 00:11:54 Judgment 00:19:35 Seizure of Property 00:25:02 Foreclosures Crush Debt Now! A 3-Step Negotiation Strategy to Pay Off Debt and W…
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Learn the lesson of "The Monkey's Paw" story and discover why taking shortcuts can be harmful to your journey. Explore the consequences of trying to manipulate fate. In this episode, we delve into the fascinating tale of "The Monkey's Paw," a classic story that serves as a powerful reminder of the pitfalls associated with taking shortcuts. Peter Ho…
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00:00:00 Today is April 15th, 2025 00:02:25 The Truth About Our Gut 00:05:36 Our Brains in Efficiency Mode 00:09:19 Relative Advantage and Absolute Terms 00:13:58 Imprinting or the Anchoring Effect 00:15:46 Herd Mentality 00:17:59 Our Emotional Mind 00:19:41 Exercise Take a day to reflect on your own decision making. Thinking in Algorithms: How to …
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00:00:06 Today is April 11th, 2025 00:05:03 How to Reconnect 00:05:42 Check In on Old Friendships 00:06:16 Stay Open-minded 00:07:33 Put Quality Over Quantity 00:08:51 Change Your Mindset 00:11:11 Laugh It Off! 00:14:24 Keep a Store of Comedy for When You Need It 00:15:19 Keep It Good-natured 00:16:05 Don’t Worry About What’s Appropriate 00:17:11 L…
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The Critical Thinker: A Guide to Effective Problem Solving, Precision in Decision Making, and Cultivated Mental Discipline. By: Steven Schuster Hear it Here - https://adbl.co/3S2ItaB https://www.amazon.com/dp/B0CF4KKH3J Dive into the world of critical thinking and discover the secrets behind making informed decisions. In this video, we explore the …
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00:00:00 Hello, Listeners 00:03:22 1. Encoding 2. Storage 3. Retrieval 00:07:19 Forgetting 00:11:12 The Forgetting Curve Super Learning: Advanced Strategies for Quicker Comprehension, Greater Retention, and Systematic Expertise By: Peter Hollins Hear it Here - https://bit.ly/superlearninghollins https://www.amazon.com/dp/B08Y7S9VQS Welcome to our l…
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00:00:00 Hello, Listeners 00:02:42 The External Is Subjective 00:04:56 Don’t Try to Compensate and Cover It Up 00:07:42 Physical Traits Women Are Attracted To 00:13:16 What Behaviors Are Women Attracted To? 00:17:19 What Do Women Not Want? Discovering the Skills and Hobbies That Attract Women Like a Magnet How to Attract Women: Laugh Your Way to Ef…
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00:00:00 Hello Listeners! 00:06:00 Who are the Spartans? 00:23:01 Who Are The Special Operations Forces? 00:24:58 How do the Special Operations Forces train? Self-Confidence: The Spartan And Special Operations Way To Overcoming Fear And Building An Elite Mindset By Ryan Hunt Hear it Here - https://adbl.co/3zC6sYL https://www.amazon.com/dp/B09DZ1MG8…
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Psychological Triggers: Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. (Understand Your Brain Better) By: Peter Hollins Hear it Here - https://bit.ly/psychologicaltriggershollins Understand, avoid, and defeat the subconscious causes of your irrational and self-defeating beha…
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Rapid Knowledge Acquisition & Synthesis: How to Quickly Learn, Comprehend, and Apply, and Master New Information and Skills (Learning how to Learn Book 11) By Peter Hollins Hear it Here - https://bit.ly/rapidknowledge https://www.amazon.com/dp/B08DMZNGZ8 In this video, we'll dive into the fascinating world of learning and knowledge acquisition, unc…
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Philosopher's Mental Models: How to Think Like Lao Tzu, Descartes, Nietzsche, Kierkegaard, Plato, and More (Learning how to Learn Book 28) Kindle Edition by Peter Hollins (Author) Learn directly from the world's greatest minds.... sort of. Some of these lessons have endured from hundreds of years. Others, for thousands. Come sample time-tested wisd…
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Become a better decision-maker and more informed consumer using statistics stories. Stories stimulate our brains to enhance retention and understanding by evoking emotions. They provide context, helping us grasp complex concepts through real-life examples and establish a connection with the information. By transforming data into narratives, we reca…
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00:00:00 Hello, Listeners 00:01:53 Albert Einstein is the world-renowned German physicist 00:08:06 Try this 00:14:41 In fact, Ursula K. Le Guin explored this very question Genius Thinking: Lessons From History’s Greatest Minds on Innovation, Creativity, and Intelligence (Mental Models for Better Living Book 6) By: Peter Hollins Hear it Here - https…
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00:00:00 Hello Listeners 00:01:11 Introduction to a Quiet Strategy 00:05:06 Chapter 1: Aiden's Role 00:07:14 Scene 2: An Unsettling Observation 00:10:17 Scene 3: A Deeper Look Into Aiden's Internal Conflict 00:11:45 Scene 4: Emily's True Nature 00:13:37 Scene 5: Back at His Desk; a Fresh Discovery 00:15:24 Scene 6: Reflection and Building Suspicion…
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No one likes 'networking', and the process of meeting new people can sometimes be like pulling teeth. How are you, how many siblings do you have, did you have a commute, how long have you lived here, where did you go to university...?! YIKES. Let's change small talk into real talk that leads to rapport and deeper friendships. SMALL TALK THAT DOESN'…
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00:00:00 Hello Listeners 00:03:30 How to Use This in Your Life 00:04:36 Eat Well, Eat Regularly 00:09:20 Exercise Body and Mind 41 Self-Discipline Habits: For Slackers, Avoiders, & Couch Potatoes By: Peter Hollins Hear it Here - https://bit.ly/41Habits https://www.amazon.com/dp/B09GNP93DS In today's episode, we dive deep into the fascinating world …
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Brain Blunders: Uncover Everyday Illusions and Fallacies, Defeat Your Flawed Thinking Habits, And Think Smarter (Or Just Less Stupidly) By Peter Hollins Hear it Here - https://bit.ly/brain-blunders https://www.amazon.com/dp/B07SJ98KTW In this video, we dive deep into the fascinating world of "Brain Blunders" by renowned author and thinker Peter Hol…
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00:00:00 Hello Listeners 00:04:59 Learn to apply Thomas Aquinas's method 00:12:35 Free Will. 00:16:45 Independent Thought. Lessons From Critical Thinkers: Methods for Clear Thinking and Analysis in Everyday Situations from the Greatest Thinkers in History Hear it Here - https://adbl.co/3WWDFqz Discover the powerful insights of St. Thomas Aquinas an…
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00:00:00 Hello Listeners 00:18:00 What’s Your Shape? 00:24:24 The Renaissance Mindset 00:28:20 T-Shaped Problems Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact (Learning how to Learn Book 9) By Peter Hollins Hear it Here - https://bit.ly/polymathhollins https://www.amazon.com/dp/B087BNHH…
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Empower Your Confidence: Silence Your Inner Critic, Free Up Your Mind from Obsessive Worry and Uncertainty, and Be Your Best at All Times By: Scott Allan Hear it Here - https://adbl.co/3V9wMj1 https://www.amazon.com/Empower-Your-Confidence-Obsessive-Uncertainty/dp/199048414X Unlock your true potential and empower your confidence by silencing your i…
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00:00:00 Hello Listeners 00:01:49 What Stress Does to Your Brain 00:07:44 Keeping Stress at Bay 00:13:09 The 4-7-8 Breathing Technique Happy Brain, Happy Life: Everyday Neuroscience of Health, Wealth, and Love (Think Smarter, Not Harder Book 11) By Peter Hollins Hear it Here - https://adbl.co/3zYQx7924_pd_us https://www.amazon.com/dp/B0D9HVNBH4 Dis…
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No one likes 'networking', and the process of meeting new people can sometimes be like pulling teeth. How are you, how many siblings do you have, did you have a commute, how long have you lived here, where did you go to university...?! YIKES. Let's change small talk into real talk that leads to rapport and deeper friendships. SMALL TALK THAT DOESN'…
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Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN 00:00:00 Hello Listeners 00:05:05 Why We Are Stressed 00:12:56 Signs Of Stress 00:20:40 The Role Of Cortisol 00:22:11 Reducing Stress Low: The 7 Ways You Can Deal with Depression By: Cyrus Brown Hear it Here - https://adbl.co/435nqsx Discover the transformative p…
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The Magic Mind team created a super offer for me to share with you guys. Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN 01:06 Chapter 1. Understanding the Structure of Learning. 05:06 Chapter 2: Know How to Read Intelligently 09:07 Chapter 3. Sharpening Your Memory 13:07 Chapter 4. Be Strategic. Stay Organize…
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The Magic Mind team created a super offer for me to share with you guys. Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN Drift Again: Eight Traits of Supremely Purposeful People Written by Todd Saylor Narrated by Russell Newton. Drift Again: Eight Traits of Supremely Purposeful People By: Todd Saylor Hear it H…
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Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN 00:00:00 The Timeless Investment Strategy 00:09:06 Example One. 00:16:50 The Rule of 72 00:28:06 Berkshire Hathaway And Compound Interest. The Timeless Investment Strategy: Everything You Need To Start Making Money In The Stock Market Today (Investpreneurs Book 1…
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Hold on, let me overthink this for about three hours and I'll get back to you... Sound all too familiar? It's time to break out of this loop and live in the present, without nagging worries always in your brain. Make sure YOU are in control, not your wild and chaotic thoughts and emotions. Here's the thing -we can control our thought. We can curb o…
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00:00:00 Think Like a Genius 00:01:41 Einstein: not a one-trick pony 00:09:53 Thought experiments were one of Einstein’s superpowers. 00:14:52 Summary Think Like a Genius: How to Go Outside the Box, Analyze Deeply, Creatively Solve Problems, and Innovate (Mental Models for Better Living Book 5) By: Peter Hollins Hear it Here - http://bit.ly/GeniusH…
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Hold on, let me overthink this for about three hours and I'll get back to you... Sound all too familiar? It's time to break out of this loop and live in the present, without nagging worries always in your brain. Make sure YOU are in control, not your wild and chaotic thoughts and emotions. Here's the thing -we can control our thought. We can curb o…
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Are you proud of the image staring back at you when you look in the mirror? What thoughts dance through your mind as you examine yourself internally? Are you where you want to be in life? I know many of you reading this are not proud of your reflection. The thoughts that dance through your mind as you examine yourself internally are unhealthy, and …
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The 80-20 Learner: Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning how to Learn Book 24) By: Peter Hollins Hear it Here - https://adbl.co/3NGOSXs https://www.amazon.com/dp/B0CJRMVCZM Feeling overwhelmed by information overload? You're not alone! In today's fast-paced world, it's easy to get bogged down by the sheer volume of stuff we…
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