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Peter Lap Podcasts

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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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The iconically revered super racehorse Phar Lap’s death has been shrouded in mystery and intrigue. Kerry Negara embarks on the first full forensic investigation around the death of the Australian wonder horse Phar Lap, to discover why he was brutally killed, by whose hand and why, at Menlo Park Ranch in California, USA. Killing Phar Lap: A forensic investigation podcast uses excerpts from the following publications: 'Killing Phar Lap: An untold part of the story' by Biff Lowry 'Tommy' a docu ...
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Good morning, good afternoon, good evening, and welcome to The Logical Christian Podcast! I’m your Logical Christian...Dan Erwin. I think we can all agree that the media is full of opinion, spin, lies, and agenda. They have become so good in crafting their message and selling their product, that often times we stop at the headline and decide we know exactly what we need to speak intelligently on the topic. But we’ve reached a point that nothing makes sense anymore! They’ll tell us that the s ...
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show series
 
Send us a text In this week's episode from the vault I answer some diastasis recti related questions that come up regularly. I also talk about the having to take a break from rehab exercises. Of course it happens regularly that life gets in the way, is that a probolem or is it just not that big of a deal? Here are the questions I cover; 1. I'm not …
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On this week's episode: RFK Jr. tries to give Tylenol credit for Eli's son's puzzle skills ... It turns out Hitler was just a young guy making offensive jokes ... And Dr. Phil is a sad pile of failure. To support our show on Patreon, go here: patreon.com/skepticrat To hear more from Evil Giraffes on Mars, go here: facebook.com/EvilGiraffesOnMars An…
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Send us a text This week I'm doing a littlew Q&A as it's been a while. First I talk about how diastasis recti surgery (tummy tuck) can help ease post-partum back pain. How does it work? What the issue is, Who might need it etc. etc. Secondly I go over an email I had from a listener, and HPNB member, who wanted to cancel the program because it's not…
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Send us a text Could belly support bands, kino tape, belly wraps etc. be the hidden key to postpartum recovery? What about wearing one during your pregnancy, will that actually help prevent diastasis recti/pelvic girdle pain etc? In today's episode, I discuss the real deal with taping and belly bands during pregnancy. Despite their popularity, ther…
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On this week's episode: Trump gives the troops a talking to ... Republicans get more frightened by a bunny than anyone since Arthurian England ... And ICE completely missed a big opportunity at the UN General Assembly. To support our show on Patreon, go here: patreon.com/skepticrat To hear more from Evil Giraffes on Mars, go here: facebook.com/Evil…
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Send us a text This week I'm delighted to be joined by Katherine Sellery as we're talking intentional/conscious parenting. I absolutely love this subject as intentional/conscious parenting is quite far removed from the way most people my generation were raised and it's a delight to see a better, more engaging and empowering way is now becoming more…
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Send us a text On this week's "from the vault" episode; A relatively short podcast. I mainly talk about why a program to heal your pelvic floor can not really be done/purchased online where as a program to heal Diastasis Recti can. There are some excellent pelvic floor specialists on Instagram and a lot of the information they give is very useful h…
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On this week's episode: The Trump administration sentences the country to Jimmy Fallon ... British racists will show off their patriotism in a roundabout way ... And we learn about the worst science of the year and then we talk about the Ig Nobel Prizes after RFK Jr. To support our show on Patreon, go here: patreon.com/skepticrat To hear more from …
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Send us a text This week I'm delighted to be joined by Dr Aumatma Simmons as we discuss fertility. Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby…
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Send us a text From the Vault; This week I talk about one of the questions that comes up regularly in the day-to-day life of any personal trainer and dietitian. "I am doing everything right, why am I not losing weight?". Fundamentally the answer is always "It's because you're not doing everything right", and this is what most personal trainers and …
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Send us a text This week I'm delighted to talk postpartum nutrition with the mighty Danielle Rancourt. Danielle “Dani” is a Registered Dietitian and Certified Sports Dietitian based out of Grand Forks, North Dakota. She is the proud owner and founder of Pivot Nutrition Coaching, a virtual nutrition coaching program helping men, women and athletes a…
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Chris Visvis is an athlete with a rich sporting background at quite an early age. His experience includes gymnastics, cycling and now triathlon. Chris is also a talented content creator with a vibrant YouTube channel and is super active and creative on his Instagram account also. I highly recommend you to his socials. He can be found at @chrisvisvi…
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Send us a text In this week's episode I once again bring you an interview I did with personal trainer, author, podcast host and all-round-good-guy-and-happy-chappy Brian Keane. You might, or should I say "should", know Brian from the Brian Keane podcast ( which is one of THE top nutrition podcasts in the UK) and his social media presence. He is one…
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On this week's episode: Trump lowers the crime rate in Washington DC by committing fewer crimes ... It ain’t easy being green energy ... And America just says no to Cracker Barrel. To support our show on Patreon, go here: patreon.com/skepticrat To hear more from Evil Giraffes on Mars, go here: facebook.com/EvilGiraffesOnMars Get great deals while s…
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Send us a text What do you know about dyslexia? Other than "it means someone has trouble reading", I mean. In one of the most eye-opening interviews I have done on this podcast, and we're on episode 329 or something!, I have the pleasure of talking to Russell Van Brocklen, the Dyslexia Professor. Russell has studied dyslexia for decades ( his initi…
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Send us a text This week I talk about the importance of getting the basics right. After recieving an email from someone who said that one of the advanced exercises was "too easy" I thought I'd better address the importance of focusing on the right bits. Quite often we can overcomplicate things and look for solutions that are rather elaborate rather…
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On this week's episode: Marsh needs to see some ID before he can tell you what’s happening in his country ... The DOJ is definitely hiring from Monster.com ... And we learn how flying monsters from the Book of Revelation might affect your weekend. To support our show on Patreon, go here: patreon.com/skepticrat To hear more from Evil Giraffes on Mar…
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Send us a text Have you ever wondered why, when we all say we want emotionally healthy boys/men, society makes it soo difficult to teach them how to be emotionally healthy and well rounded? This week I have the pleasure of being joined by Dr Gloria Vanderhorst. Dr Vanderhorst is a psychologist who has 50 years of experience working with anything fr…
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Send us a text From the vault; This week I talk about the importance of doing plank exercises if you're working on your postpartum recovery Too often do I hear "Planks are dangerous to do post-partum" or "avoid doing planks or you'll make your diastasis worse". This is complete nonsense. Planks are your friend post-partum but you kind of have to kn…
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Episode 212: 1:50 - Wounds of a Friend - Article 13 Emasculated gospel? Pastor warns Christians are neglecting critical part of Bible Pastor Allen Jackson World Outreach Church ‘Full House’ Star Candace Cameron Bure: ‘I Don’t Even Want Someone Watching a Scary Movie in Our House’ Because ‘That’s a Portal’ to Something ‘Demonic’ 31:37 - Spaceball Sc…
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On this week's episode: The Department of Justice wonders if a find and replace for JUMP will work out for them ... Trump will stop just short of throwing a smoke bomb in the middle of a press conference ... And we talk about solutions to the long history of misandrist toilet technology. To support our show on Patreon, go here: patreon.com/skepticr…
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Send us a text Today I'm responding to an email from a listener; "Hi Pete, Love the program and what you’re doing with it and like the podcast as well! I had my 3rd about 6 months ago and ever since then I look, and feel, haggard…I know this comes with the territory but its kind of getting to me…any tips?" So that's what I'm doing. Warning, it's NO…
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Send us a text In January 2023 I released an interview I did with Yogi Aaron and I did not expect the blowback I received for this one (hahaha)!! This is one of those interviews where you have to actually listen past the few few minutes as the headline does not contain all the relevant information. But when you do, it all makes complete sense and y…
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On this week's episode: We’ll spend more time digging into the details of the “One Big Beautiful Bill” than most of the people who voted for it ... Marsh will try not to get us arrested by the UK government for terrorism ... And Marco Rubio takes on a 5th job as the Prince of Nigeria? To support our show on Patreon, go here: patreon.com/skepticrat …
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Send us a text You know one of the often forgotten skills parents have to teach their children is speech and communication. Sure, we know it has to happen but, quite often, we don't actively think about this. This week I am joined by Jeaneen Tang. Jeaneen is a speech-language pathologist with over 20 years of experience working with early intervent…
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Send us a text In this weeks episode I bring you the interview I did with Susannah Juteau Susannah Juteau, MSc, CLT, RD, is a registered dietitian who specializes in headache and migraine nutrition for women. She has a bachelor’s degree in Neuroscience and a Master’s in Nutrition and Dietetics from McGill so she definitely is the person to listen t…
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On this week's episode: The big beautiful bill goes on a parliamentarian diet ... Donald Trump tries to bomb himself into a peace prize ... And Matt Gaetz's mom isn't mad; she's disappointed. To support our show on Patreon, go here: https://www.patreon.com/skepticrat To hear more from Evil Giraffes on Mars, go here: https://www.facebook.com/EvilGir…
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Send us a text This week I talk about the types of sports, exercise, and training you can and can't do whe you're pregnant. This on the back of someone asking me if Olympic Lifting is a good sport to get in to. The do's and don'ts of exercise during pregnancy usually get massively exaggerated. As always, it isn't really rocketscience. I am talking …
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Send us a text Let's be honest, it's a troubling world we live in these days and things can feel a bit overwhelming. How on earth do you make the world a bit better? Where do you even start? A few years ago I did an interview with Sharon Schneider and this interview has shaped a lot of the things I do in my life, and changed the path for HPNB as we…
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On this week's episode: We’ll go full tea on the Musk-Trump breakup ... At least 1.6% of America showed up to make sure Trump had a shitty birthday ... And Heath's getting married. To support our show on Patreon, go here: https://www.patreon.com/skepticrat To hear more from Evil Giraffes on Mars, go here: https://www.facebook.com/EvilGiraffesOnMars…
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Episode 211: 1:46 - Wounds of a Friend - Article 12 Holiness matters. Let's talk about how Christians change the world. Abide Church Study: Most American teens are "very motivated" to know more about Jesus Christ, but there's a catch 36:40 - Approaching Escape Velocity Kurzweil Claims That the Singularity Will Happen by 2045 Ray Kurzweil Futurist N…
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Send us a text After last week's new episode here's a classic (which sounds rather self important tbh) I had a wonderful email from someone who said the following; Hi Pete, Long time no see, I hope you’re well. As you probably know I gave birth again a few months ago and am working with a team on my recovery. We’ve only really just started so I’m v…
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