A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Phd Founder Innerally Podcasts
Welcome to All About The Voice podcast where we focus on awareness, alignment, action, and abundance. Some call it intuition. Some call it Spirit. Some call it the sixth sense. Some call it the divine prompting. We call it the Voice. You have experienced the peace of when you have followed it, and you have definitely experienced the consequences of ignoring it. Victoria Rader, our host presents this freeing and empowering Voice phenomenon via four aspects: 1- Awareness - our ability to hear ...
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Welcome to The Conversation Factory, where I investigate how to create change through changing conversations. Each episode I'll talk to an amazing conversation designer about how to Amplify, Shift or Transform conversations in Organizations, Teams, Communities and our own lives. Visit www.theconversationfactory.com where I distill these insights we can bring into our work and lives.
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Welcome to Be Human.™ w/ Dr. Ford Dyke. A podcast created to explore the inner workings of high-level performers. Conversations reveal what separates them from the average Human.
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🔥 Get ready for powerful ‘mind-glowing’ conversations to help you step into your truest, You-est You! Are you ready to strip away the limiting beliefs that are not who you really are, step into your most authentic self, and create the life you’ve always dreamed of? Tune in weekly to The You-est You® podcast, hosted by Julie Reisler, Master Intuitive Life Coach, Founder of the Intuitive Life Designer® Coach Academy, Author of Get a PhD in YOU, Professor at Georgetown University, and a two-tim ...
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Are you considering a career in neuroscience and neurotechnologies? Then this podcast is for you! Learn about the breath-taking opportunities in neuroscience and impactful businesses in neurotechnologies! Please find out about the latest developments in neuroscience and neurotechnologies from our exclusive podcast guests! They share one-of-a-kind career journeys, encountered and overcame challenges and the keys to careers of your dreams. Open the window of possibilities! Discover your unique ...
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Would you like to have a good friend who is a successful psychologist for high functioning people? Maybe hear some of her best tips for free or listen along as she shares her ideas with experts interesting and successful high functioning people? Then you'll love The High Functioning Hotspot! Psychologists use the term "high functioning" to describe smart, capable people who go beyond meeting their own basic needs like food, clothing, shelter, and having at least a few decent relationships. T ...
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Ravindra Svarupa Dasa (William H. Deadwyler, III) is an initiated disciple of His Divine Grace A.C. Bhaktivedanta Swami Srila Prabhupada who is the Founder-Acarya of the International Society for Krishna Consciousness (ISKCON). Ravindra Svarupa Dasa received a B.A. in Philosophy from the University of Pennsylvania in 1966 and a Ph.D. in Religion from Temple University in 1980. In 1971 he became an initiated disciple of Srila Prabhupada. In his decades of service to ISKCON, he has served as t ...
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Join Reclaim your Inner Throne founder Eivind F. Skjellum on his walks in nature, where he takes you into a world of myth, current world events and masculinity. An authority on the King, Warrior, Magician, Lover archetypes, Eivind takes esoteric ideas and translates them for you to grounded daily Lessons on Life, Love & Leadership. Welcome to an inspiring and empowering conversation, designed to help you rise in life. Note: Starting May 2021, the podcast episodes are launched once per week, ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you’re in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth. Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in re ...
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This podcast features Letters From The Future, how we can all rewire our neural pathways & tap into our inner genius and deeper knowledge and mind mapping for the future. It also features doctors, scientists, business leaders and experts who are at the leading edge of the Work Reset Revolution (WRR) and changing the way we are doing things at work. Hosted by Cara de Lange, it shares messages and advice to help change the way we work and lay the stepping stones for the next generation. Work R ...
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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart ...
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Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a bu ...
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Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles a ...
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440. What would your dream grocery store be like? Let’s build it with Jon Steinman
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58:07What would your dream grocery store look like? Chances are, like many, you see a lot of injustice in the land of ‘food giants’ with corporate CEOs paid millions and large percentages of families skipping meals due to food insecurity: Is it hopeless? Will it all just get worse? It doesn’t have to. That’s why this podcast is here with you today. My g…
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The Unanxious Path: How to Turn Anxiety Into Inner Peace
1:28:31
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1:28:31What if your anxiety isn’t here to hurt you—but to guide you? In this heart-opening conversation, Julie sits down with bestselling author and artist Humble the Poet to explore a radical reframe: anxiety as a teacher, not a threat. Together, they unpack the deeper wisdom beneath anxious thoughts, the importance of presence, and how letting go can le…
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How to Seize The Moment When Opportunity Arises: 2 Minutes of Motivation
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4:46In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer talks about the importance of preparation for success in your personal and professional life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmo…
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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
1:10:53
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1:10:53Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…
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Sparking Momentum With General Bernard Banks PhD, Co-Author of The New Science of Momentum
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25:25On this Live Greatly podcast episode, Kristel Bauer sits down with Bernie Banks, co-author of THE NEW SCIENCE OF MOMENTUM: How the Best Coaches and Leaders Build a Fire from a Single Spark. Bernie is a retired U.S. Army Brigadier General who is currently serving as Professor and Institute leader at Rice University. Tune in now! Key Takeaways From T…
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You Are Never Alone: Healing Grief with Angelic Guidance
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53:20If you’ve ever felt the ache of loss or wondered if your loved ones in spirit are still with you, this conversation will touch your heart. I sat down with renowned psychic medium Michelle Clare, who shares how she navigated deep grief through divine connection and the angels—and how you can too. Tune in to hear how angels guide us, how near-death e…
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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
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2:30:07Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…
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439. Could understanding our inner mammal help us live to our fullest potential? Loretta Breuning PhD, explains how.
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49:05What if our lack of understanding about our inner mamma selves was what was holding us back from living more fulfilled lives. Loretta Breuning, PhD was frustrated as a professor and a mom, about how we were studying, teaching and applying learnings on motivation and happiness, and so she retired early from academia to study the mammalian brain and …
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Tips to Elevate Your Status: 2 Minutes of Motivation: Re-Release
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4:33Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you elevate your status in your personal and professional life. Tune in now! Key Takeaways From This Episode: One key tip to elevate your status Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/…
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Alison Fragale PhD, Author of Likeable Badass: How Women Get the Success They Deserve, Re-Release
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29:36Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Alison Fragale PhD, organizational psychologist, professor and author of LIKEABLE BADASS: How Women Get the Success They Deserve. Alison and Kristel discuss status, why it matters and how to get it, ways to be assertive and likeable, why you should actually want people t…
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This week’s You-est You® Podcast is one I’ve been waiting to share with you. I sat down with Gary Renard, author of The Disappearance of the Universe, to explore the deeper teachings of A Course in Miracles. What he shares will GLOW your mind and shake up your perception of reality — in the most healing way possible. We talked about the illusions o…
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Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life
2:19:33
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2:19:33Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, the psychology behind sustainable change, and why "diet and exercise" is…
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438. Dr Lewis Ehrlich - Unpacking ‘science’: Bias, nuance, funding, rigour and practice.
1:14:59
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1:14:59We think we’re so sure about what we know about science - did you know, though, that there are 48 catalogued forms of bias? There exists, and I was excited to learn this, a catalogue of bias that is constantly tweaked and updated. Which leads me to today’s show with Dr Lewis Ehrlich - one of our most popular guests over the years. When I saw Lewis …
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From Lab to Legislation and Startups: An Unconventional Neurocareer with Amanda Wiggins, PhD
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1:06:53What does it look like to take a neuroscience degree far beyond the lab? In this episode, we explore a career path that crosses scientific research, government regulation, and biotech entrepreneurship with Dr. Amanda Wiggins, CEO of The cGP Lab. Amanda began her career investigating neurodegeneration and cortical spreading depression. Over time, he…
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2 Key Components for Success: 2 Minutes of Motivation
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4:40In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 key components for success. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Bu…
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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
1:26:49
1:26:49
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1:26:49Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, …
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Heart Coherence: The Doorway to High Performance in Sports and Life
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32:41Guests: Lynn Marriott and Pia Nilsson Excelling in a sport requires more than mastering the mechanics of the game; it requires heart. In this illuminating podcast episode, host Deborah Rozman connects with Pia Nilsson and Lynn Marriott, renowned golf coaches and co-founders of the acclaimed VISION54 golf school, to explore the transformative power …
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Overcoming Status Anxiety with Kathy Oneto, Author of Sustainable Ambition
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22:49On this Live Greatly podcast episode, Kristel Bauer sits down with Kathy Oneto, author of Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work. Kristel and Kathy discuss navigating status anxiety, suggestions to avoid burnout culture, tips to support youself in work and life and lots more. Tune in now! Key Takeaways From …
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Kristina Driskill - International Opera Singer Turned Transformational Coach
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49:26Imagine if your self-sabotaging inner voices could transform into playful characters that actually guide you to success and flow? That's exactly the intriguing journey explored with Kristina Driskill, DMA, a consultant and transformational coach who brings a unique blend of opera, academia, and Positive Intelligence to her work. Kristina shares her…
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As we approach the Solstice — a portal of light, renewal, and deep energetic alignment — I can’t think of a more perfect conversation to share with you than this week’s episode of The You-est You® Podcast. I sat down with the luminous Jamye Price, energy healer, channel, and author of Opening to Light Language, to explore the mystical power of Ligh…
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A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation
1:52:12
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1:52:12Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…
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437. What are we getting wrong and right about Gut Health? Dr Brad Leech takes us through the latest in research and practice.
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1:06:25Are you happy with how your gut feels? What if some of the most common things we thought were ‘right’ about gut health are wrong, now that we have more research findings and peer reviews in the bank? Chances are you want to improve your gut health, and so: Let’s do it! This show with @drbradleech is a must-listen. We cover: The No 1 gut health no n…
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Rethinking Work-Life Balance: 2 Minutes of Motivation
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4:59In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer discusses a new way to view work-life balance. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John…
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Making Wellness a Lifestyle with Tony Angel, Spa Director at the Ritz-Carlton Orlando Grande Lakes
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26:35On this Live Greatly podcast episode, Kristel Bauer sits down with Tony Angel, the Director of the Spa at the Ritz-Carlton Orlando Grande Lakes. Kristel and Tony discuss what wellness really means, how wellness can become a lifestyle and some new wellness offerings at the Rtiz-Carlton Orlando. Kristel and her family received a complimentary media s…
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Dr. Jordan Barber - Author Of The Book: Realigning Medicine
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42:42Many medical practitioners find themselves overwhelmed with the long list of work they have to accomplish every single day, burdened further by their responsibility to save lives. Dr. Jordan Barber offers them a clear and actionable roadmap to make their careers more authentic and meaningful through his book, Realigning Medicine. Joining Timothy J.…
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What She Learned from Two Near-Death Experiences
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57:21Oh my goodness, this conversation did leave me speechless – which is not easy to do. 😂 My guest, Dr. Lotte Valentin, had TWO NDEs and shares all about what she saw in this week’s episode. As a former skeptic and scientist, she came back after two near-death experiences with profound messages from spirit. Her story is full of angelic guidance, soul …
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Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
2:21:33
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2:21:33Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …
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Fiction as a Tool for Science Innovation, with Dante Terese, Author of The Base Series
1:24:31
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1:24:31What if the key to tomorrow’s scientific and technological breakthroughs lies in today’s science fiction? In this special-format episode of Neurocareers: Doing the Impossible!, we step outside our typical interview structure to explore the power of imagination as a driving force behind scientific innovation. Our guest, Dante Therese—science fiction…
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436. Gabriela Rosa - When “health care is too expensive” it’s a public health crisis: Carving the path forward for fertility and other health epidemics.
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1:38:54Gabriela Rosa realised she was onto something, when her clinic started producing healthy baby after healthy baby in partnership with their patients, when they’d ‘tried everything’ before finding her. That journey has led her to where she is now - in the final throes of her doctorate in Public Health at Harvard University in the USA - also now the e…
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A Key Trait to Help You Excel In Your Career: 2 Minutes of Motivation
4:50
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4:50In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key trait to support personal and professional growth and success. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Perfor…
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211- The Good Life by Robert Waldinger, MD & Marc Schulz, PhD: Lessons from the World’s Longest Scientific Study on Happiness
18:04
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18:04Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness…
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From The Vault: Darin Olien On Fatal Conveniences
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2:21:26Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…
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Entrepreneurship and Embracing an Empowering Mindset With Nancy Twine, Founder of Briogeo
23:51
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23:51On this Live Greatly podcast episode, Kristel Bauer sits down with Nancy Twine, entrepreneur, advisor and philanthropist, to discuss entrepreneurship and embracing an empowering mindset. Nancy shares some words of wisdom from her journey as the founder of the hair care line Briogeo and lots more. Tune in now! Key Takeaways From This Episode: A look…
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Heart Intelligence Revealed: The Key to Intuition, Healing & Global Impact
1:23:43
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1:23:43What if your heart was the key to not only healing your life—but healing the world? In this powerful episode of The You-est You® Podcast, I’m joined again by my friend, Dr. Rollin McCraty, Director of Research at HeartMath Institute, for a conversation that bridges science and spirit. We dove deep into the science of heart intelligence, the differe…
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Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
2:52:21
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2:52:21Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…
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Medtech Clinical Trials in Latin America & Career Paths with bioaccess® CEO Julio M Clark
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58:14What if clinical trials could save lives and launch your global medtech career? What happens when you combine cutting-edge medical devices, international clinical trials, and a relentless drive to create real-world impact? Meet Julio M. Clark — CEO of bioaccess® and host of the LatAm MedTech Leaders podcast — who turned a one-man regulatory operati…
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435. An invitation to see the meditative arts in a whole new way with Jeff Patterson
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49:46What’s your relationship with the meditative arts? Tried meditation but gave up because of being ‘too busy brained’? Think Tai Chi and Qi Gong is for the elderly only? Find it hard to keep a regular practice? Maybe it’s just overwhelming as to ‘what’ to exactly do and it’s a worry it’s ‘not working’? On this week’s show I invited Jeff Patterson who…
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A Tip to Navigate Awkwardness and Uncomfortable Emotions: 2 Minutes of Motivation
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4:40In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a tip that may help in navigating awkward situations. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever …
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210- The How of Happiness by Sonja Lyubomirsky: A Science-Backed Guide to Lasting Joy
13:34
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13:34Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness…
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Navigating Awkwardness and Building Your Social Muscles with Henna Pryor, Author of Good Awkward
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23:23On this Live Greatly podcast episode, Kristel Bauer sits down with Henna Pryor, author of Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become The Bravest You. Tune in now! Key Takeaways From This Episode: A new perspective about awkwardness How to navigate times when you feel awkward How to build your social muscles A l…
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Micah Salaberrios - Author Of The Art Of Nonviolent Communication
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42:46Nonviolent Communication isn’t some fluffy ideal—it’s a real, down-to-earth skill you can use every day to transform your relationships. Today, we’re diving into the nitty-gritty of how to express yourself authentically and listen deeply with Micah Salaberrios, author of "The Art of Nonviolent Communication." In this episode, Micah shares his perso…
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What Your Spirit Guides Want You To Know
1:16:18
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1:16:18I loved this conversation with this week’s guest – it went deep into topics like what happens to lost souls and ghosts (your jaw will be on the floor) and to help them transition to the other side and natural trance shamanism (yes please!). I sat down on The You-est You® Podcast with Julie Kramer, a grounded light worker with years of experience — …
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Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope
1:26:31
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1:26:31Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…
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434. Dr Elisa Song - Confidently building your holistic toolkit for your child's health
1:24:07
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1:24:07A treat on the podcast this week as we lift this epic class with @healthykidshappykids renowned paediatrician and author, Dr Elisa Song, out of our Low Tox Kids course vault for you. With empowering knowledge and upgraded habits, we can keep medications for when they really do save the day - we’re lucky to have them, but the aim is to ensure a ‘gen…
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Ultrasound Implant Against Glioblastoma: Disrupting the Blood-Brain Barrier with Michael Canney, PhD
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58:48What does it take to challenge the deadliest brain tumors with sound waves? How do you scale a medtech startup into a multinational clinical company? And what advice can a top neuro-oncology innovator offer to those hoping to follow a similar path? Welcome to Neurocareers: Doing the Impossible! — The podcast where we explore the extraordinary journ…
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High Power Habit To Consider Adding to Your Morning Routine: 2 Minutes of Motivation
4:25
4:25
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4:25In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a high-power habit to consider adding to your morning routine. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance …
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209- The Gifts of Imperfection by Brené Brown: Embracing Who You Are
12:43
12:43
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12:43Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness…
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Join or Die: Behind the Scenes of Creative Collaboration
1:15:46
1:15:46
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1:15:46Get free chapters of my book, Good Talk, and master the art of conversations big and small: https://www.danielstillman.com/good-talk Please support the podcast! 💌 subscribe on Spotify: https://spoti.fi/3QzcPAW 💌 iTunes: https://apple.co/4ifh6pb or with a monthly contribution here: https://bit.ly/support-tcf-monthly one-time donation here: https://b…
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From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
3:06:59
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3:06:59Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…
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The Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-Founder
30:47
30:47
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30:47Guest: Brooke Jones Kindness isn’t just a feeling—it’s a practice, a gentle rhythm we can return to again and again with great benefit to ourselves and others. It asks so little from us yet gives so much, requiring only our intention and shaped by our thoughts, words, and actions. In this episode, we’re focusing on the power of kindness to transfor…
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