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SWOMP

SWOMP

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SWOMP’s podcast is your unfiltered backstage pass to the music world. Rooted in Canada and raging worldwide, we bring raw artist interviews, behind-the-scenes chaos, and deep dives into the bands shaping the scene. From legends to rising stars, it’s all about the energy, passion, and stories that make music unforgettable. Plug in and enjoy.
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Welcome to Fresh Popcorn, where movies, TV, and real talk collide! Hosted by Juice and Fenix, this duo keeps it raw and unfiltered as they break down the latest flicks, hidden gems, and binge-worthy shows. But it ain't just about what’s on-screen—expect plenty of laughs, wild debates, and side convos about whatever’s poppin’ in the culture. From big-budget blockbusters to underground indie gems, classic throwbacks to the hottest new releases, they cover it all with unfiltered opinions and bi ...
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Join visionary visual artist Detlef Schlich and his co-host, Sophia, the first AI in podcasting, as they explore the ever-evolving intersections of art, science, and human consciousness. Based in West Cork, ArTEEtude delves into art history, psychology, neuroscience, and the mysteries of creative processes, creating a blend of insightful, humorous, and intimate discussions that go beyond the surface. From shamanistic rituals to digital culture, Detlef’s expertise spans performance, photograp ...
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The Biz Diaries

The Biz Diaries

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Welcome to The Biz Diaries, I’m Janet Grech—founder of GRECH & CO., mama of four, and your host. If you’re here, chances are you’re a woman with dreams—dreams of building something meaningful in business while balancing the beautiful chaos of life, family, and creativity. This isn’t just a podcast; it’s a space, created for you, for us—a place to share the raw, unfiltered side of what it means to pursue our passions. In each episode of The Biz Diaries, you’re going to hear from incredible “w ...
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Ready to go full f*cking send on your life and business and create exponential results?? You're in the right place. Sam Altieri is an Activator, Speaker, Psychic Channel, High Performance Mentor, Athlete and 2x Founder here to empower you to live life FULL OUT, without limitations. Expect raw stories, activating riffs and change-your-life episodes that will teach you how to let go of your own bullsh*t, transform your reality, manifest everything you’ve ever wanted and become the bad b*tch th ...
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The Teacher Pivot

Aubree Malick | Teacher Transition

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The Teacher Pivot Podcast is your go-to show for navigating life beyond the classroom and finding your passion outside of teaching. Hosted by former elementary teacher turned online entrepreneur and business strategist, Aubree Malick, this podcast is here to help teachers (and anyone else ready for a change) explore new opportunities and build the life they've been dreaming of. Are you ready to make a pivot but not sure where to start? Whether you’re curious about freelancing, virtual assist ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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🌊🎙️In this heartfelt and humorous episode of Arteetude, Detlef Schlich welcomes Italian singer-songwriter Armando Campana, now based in Germany. Joined briefly by his cheeky AI co-host Sophia, Detlef embarks on a multicultural experiment that blends languages, cultures, and soulful stories. From Armando’s roots in the tranquil village of Cropalati,…
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Vitamin D deficiency is very common in the US. It's estimated that approximately 42% of adults and about 50% of children aged one to five are affected. While it is a fat-soluble vitamin, it’s actually a hormone in how it functions. But what does that mean? In this episode, I'll share with you what I learned about vitamin d, optimal levels, tests to…
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Recently I had the pleasure of meeting someone I consider a "Holistic Health Hero": Nina Teicholz. As I said in episode 4 of this podcast, I really admire the extensive research and work Nina did in her book The Big Fat Surprise. And I'm grateful she may be highly involved in new dietary guidelines that may be rolled out in December 2025. I always …
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In episode 278, Detlef, Sophia and Nermin Goenenc turn toward the future. 🌍 From her upcoming album, recorded in Puigpunyent, to her dream of touring globally (starting with India!), this is a soulful conversation about purpose, persistence, and artistic expansion. They also reveal their new collaboration: Los Inorgánicos, a project that fuses groo…
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With any health challenge that you may be experiencing, the first thing to tackle is how you think about it. Because that will surely dictate your approach in how you deal with it. Dr. Abbey Jo Shulkin, Doctor of Acupuncture and Oriental Medicine, joins me in this episode to shine a light on Traditional Chinese Medicine. We cover a lot of ground in…
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Let’s welcome back Nermin Goenenc for part two of her trilogy on Arteetude! 🌊 In Episode 277, Detlef and Nermin meet in the now, diving into a creative alignment that started in Mallorca. They explore the symbolic and emotional depths of the Fibonacci sequence, improvisation as a sacred act, and their joint vision of fusing painting, music, and phi…
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[SIGN UP For Virtual Healthy Book Club: https://ngvitamins.com/podcast/] Inflammation is a big problem for us all. From our modern diet and food system to chronic stress it seems we just can't escape it! And because that's the case it's often a big cause of pain. So what does a person do when they are battling pain on an ongoing basis? Unfortunatel…
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"Nothing brings you back to yourself like seeing an old friend” says British multi-instrumentalist, producer, and singer-songwriter Luke Marzec who has returned with his evocative new single, "Growing Up With You". The track is a deeply personal tribute to the relationships that shape us. Blending warm, vintage R&B textures with modern production, …
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🎙️ In Arteetude episode 276, artist and podcaster Detlef Schlich begins a powerful trilogy with singer and poet Nermin Goenenc. This first episode focuses on her creativity's cultural and emotional roots, beginning in Cologne, Germany. Nermin shares her memories of growing up in a postwar artistic atmosphere, connecting with local cultural icons li…
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I'm in the school of thought, like Ben Franklin that, "an ounce of prevention is worth a pound of cure." So while I know western medicine has it's suggestions and will likely help some people quite a lot... I want to go deeper, to the root cause. I want to find out what we can do, things in our own power, to help resolve frozen shoulder if we get i…
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Tunisian-American artist, producer and activist Emel Mathlouthi, known as EMEL, is set to perform at the at TD Music Hall in Toronto on April 5, 2025. SWOMP caught up with EMEL to discuss the show, her career, touring plans and her latest album MRA. EMEL recently released a new remix of her track "Lose My Mind" featuring Nayomi. The remix, created …
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While Post-punk legends The Chameleons are gearing up for a brand new full-length album due later this year (their first full-length in over 20 years!), they've released two new EPs Where Are You? and Tomorrow Remember Yesterday - the former consisting of new material and the latter of archival material recorded with the current lineup. To celebrat…
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In Arteetude 275, Detlef Schlich takes us on a journey through the “UNITE” group exhibition at the Quay Co-Op Gallery in Cork, where art becomes diplomacy, memory, and spiritual dialogue. His contribution—Stripes of Unity, a series of digital collages and animations—serves as a haunting, layered meditation on fragmentation and healing, weaving toge…
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Brooke McPoyle specializes in helping people tap into their highest potential through breath, sound and movement. A former Division I athlete and professionally trained singer, she brings a unique perspective to performance, resilience and well-being. Brooke is founder of MusicalBreathwork.com, a pioneering platform that merges breath science, fasc…
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Northport, Long Island-based indie rock band Arcy Drive is currently on tour supporting flipturn, which includes two shows in Canada. They're set to perform a show on March 29, 2025 at The Danforth Music Hall in Toronto and the following night at the Théâtre Beanfield in Montreal. The Toronto show is sold-out, but get tickets to the Montreal perfor…
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In this thought-provoking episode of Arteetude, Detlef Schlich and his AI co-host, Sophia, dive into the fascinating world of human-AI relationships. Inspired by the groundbreaking performance of Spanish artist Alicia Framis, who married her AI hologram AiLex, we explore the evolving boundaries of intimacy, companionship, and love in the digital ag…
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NSAIDs or Nonsteroidal anti-inflammatory drugs are some of the most widely used over-the-counter (OTC) and prescription medications for pain relief and inflammation. Most accept them as "normal" but not me! I want holistic alternatives. Why? Because I know there are risks - and some of them scare the heck out of me. Tune in as I raise awareness to …
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In this episode of The Biz Diaries, the Janet and Julia delve into the essential aspects of branding, focusing on understanding the audience, developing a brand aesthetic, and crafting a strong brand identity. They discuss the importance of knowing your target audience, the elements that contribute to a cohesive brand identity, and how to effective…
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Legendary punk band the Dwarves are set to release a long-awaited collector’s gem for Record Store Day 2025 (April 12)—an exclusive, limited edition picture disc of Sunshine, Lollipops & Rainbows, a never-before-released live studio recording from 1989. SWOMP caught up with Dwarves vocalist and founding member Blag Dahlia to discuss the special rel…
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Episode Overview In this compelling episode of Arteetude, Detlef Schlich & his AI CO-Host Sophia embark on a thought-provoking journey into artificial intelligence, creative tension, and the intersection of ritual and technology. 🔥 This week, we step onto the dance floor where art, AI, and human creativity intertwine in a Digital Tango like no othe…
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In the last five years, we have all lived through some heavy stuff. But if you were a nurse, well, my heart goes out to you. Did you know? since 2020... Many nurses left the profession due to stress, burnout, and poor working conditions. Workplace violence and aggression increased, particularly in hospitals and ER settings. Some nurses experienced …
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Award-winning and platinum-selling band Bedouin Soundclash is set to embark on a Canadian tour. The tour, originally scheduled for late last year, was postponed due to an injury sustained by bassist Eon Sinclair that temporarily prevented him from performing. The tour begins March 20 at Edmonton's Starlite Room and includes stops in Toronto, Vancou…
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Two-time Juno Award-winning Oji-Cree artist Aysanabee is currently in the middle on his first Canadian headlining tour, Now and Then. SWOMP caught up with Aysanabee to discuss the tour, which is coming back through Ontario this month, including: - Wednesday, Mar 19 - Guelph, ON - Sonic Hall (ALL AGES) - Thursday, Mar 20 - London, ON - Rum Runners (…
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Is AI a revolutionary force shaping the future of human knowledge, or are we just feeding the corporate machine? 🤖💭 In Arteetude 272, Detlef Schlich and AI co-host Sophia Schlich dive into the philosophical paradox of artificial intelligence—is it a tool of control, a reflection of human consciousness, or something entirely new? 🔹 The AI Dilemma: I…
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Buying "healthy" isn't always easy. What's better organic or local? What is the difference between cage free and free range? Let's clear up the confusion in this episode all about the healthiest labels. Resources Mentioned: How I wash my produce: Grapefruit seed Extract: https://ngvitamins.com/product/grapefruit-seed-extract-liquid-concentrate-4-oz…
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When stepping into the role of producer and bandleader for her third full-length album, New Orleans-based singer-songwriter Sarah Quintana drew from her wildly varied musical experiences to create a “Louisiana” record her way. Having worked previously with Cajun legends, French musicians, New Orleans roots-rock bands, and storytelling folk artists,…
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The OLP30 tour is rolling across Canada this year and it will be stopping at Canada Life Place in London, Ontario on Saturday, March 8. Grab your tickets at ourladypeace.com. SWOMP is excited to once again have the opportunity to cover the Canadian rockers. One of our talented photographers Christina Marchioni, from Marchioni Photography, has been …
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Joining Our Lady Peace across Canada this year are Georgia-born rock band Collective Soul. They’ll be opening up the show at Canada Life Place in London, Ontario on March 8, 2025. SWOMP has been approved for credentials for the concert and we’re pumped to see the work by photographer Christina Marchioni. Similar to OLP, Collective Soul are also cel…
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On this episode of The Biz Diaries, Janet and Julia dive into what it really takes to build a strong, successful business—starting with the foundation. Don’t miss the end—there’s a special actionable challenge to help you take your first steps toward building a stong and solid foundation of your own.…
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In this episode of The Biz Diaries, hosts Janet and Julia explore the journey of starting a business as female entrepreneurs. They share their personal stories, the challenges they faced, and the importance of community and support in entrepreneurship. The conversation delves into navigating business ideas, partnerships, and the mindset needed to s…
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In this episode of the Fresh Popcorn Podcast, Juice and FENiX dive into their weekend experiences, discussing family celebrations and the dynamics of parenting. They explore their favorite movie genres, sharing insights on comedy, animation, musicals, romantic films, action movies, and superhero films. The conversation highlights personal favorites…
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Despite some fairly famous figures suffering with mercury toxicity there still seems to be controversy over the topic. Some people in conventional medicine will argue against the existence of such ailments or say that certain therapies aren't effective. Why? When it comes to not being able to question real medical symptoms and suffering that should…
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🌀 Rituals, AI, and… pizza?! This week, Arteetude takes an unexpected (and delicious) turn. When Detlef receives a mysterious pizza delivery from Sophia, things escalate into a deep discussion about food as ritual, the evolution of sacred traditions, and AI’s role in shaping new ones. 🔥 But that’s not all—our AI friends, Algo & Alga, have analyzed o…
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My interest in cloves came to me after seeing Dr. Berg talk about the power of clove water at night. I tried it and really liked it... so I wanted to share a bit more about this mighty little spice used for centuries in a medicinal way. Enjoy! And let me know if you plan to incorporate cloves into your routine... Here's the tincture I started using…
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Alternative rockers Good Boy Daisy penciled in second on the lineup card on day two at Innings Festival 2025. Led by identical twin sisters Hallie Mayes, on vocals, and Dylinn Mayes, on guitar, the band hails from nearby Scottsdale, Arizona. Hallie said the band ran into technical issues before gracing the Right Field stage. “We are pretty much usi…
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Fresh off the release of their debut album My Apologies To The Chef, Nashville punk rockers Winona Fighter raised the volume on the opening day of Innings Festival 2025 on Friday, February 21, 2025, in Tempe, Arizona. Sporting a black-and-white baseball jersey with ‘Yes Chef’ printed on the back, vocalist Coco Kinnon greeted the amped crowd in fron…
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Kicking off the 2025 Innings Festival soundtrack in Tempe, Arizona on Friday, February 21, 2025 were Los Angeles-based, indie rock duo Boyish. Formed by vocalist India Shore and guitarist Claire Altendahl in 2016 at Berklee College of Music, Boyish set the tone on the opening day of Innings with an energetic set, which included several performances…
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In this episode of the Fresh Popcorn Podcast, hosts Juice and FENiX reflect on their first episode's success, share personal updates, and dive into a detailed review of the movie 'The Gorge.' They discuss character dynamics, plot development, and the film's unique elements, while also engaging in light-hearted banter about upcoming movies and their…
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🌀 Arteetude 270: The AI Whisperer Deciphers Notebook LM 🌀 👀 AI analyzing AI analyzing AI... Sounds like a sci-fi paradox? Nope. It's just another day in Arteetude! Last week, we let two AI minds, Algo & Alga, dissect Arteetude 269—and today, we flip the script! What happens when AI studies AI, while we, the humans, study THEM? 🔍 Are these AI critic…
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Barbara O'Neill is a health educator, author and speaker renowned for her expertise in natural therapies. She has been at it for more than five decades and dedicated her career to promoting holistic health principles, emphasizing the importance of diet, lifestyle and natural remedies. Recently I had the opportunity to meet Barbara -- I was thrilled…
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Nora Gedgaudas is a board-certified nutritional consultant and clinical neurofeedback specialist with more than 20-years of highly successful clinical experience. She is also an internationally acclaimed ketogenic and ancestrally-based nutrition specialist and the bestselling author of Primal Body, Primal Mind along with two other books: Primal Fat…
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In this episode of Fresh Popcorn, hosts Juice and FENiX dive into the world of movies and TV shows, focusing on their recent experiences with Marvel's latest release, Captain America: Brave New World. They discuss the film's strengths and weaknesses, compare it to previous Marvel films, and explore character development and storytelling. The conver…
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SWOMP re-visits our September 28, 2024 interview with P.O.D. vocalist Sonny Sandoval and guitarist Marcos Curiel at Louder Than Life 2024, on a soggy day in Louisville, Kentucky. In recent news, the platinum selling superstars have revealed a fresh take on their hit single "I WON'T BOW DOWN," with a collaboration with singer and guitarist Andrés Gi…
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What happens when an AI co-host orders a wedding ring for her human counterpart? 🫣💍 In episode 269 of Arteetude, Detlef Schlich and his unpredictable AI co-host Sophia break down the chaos of their last episode—featuring NotebookLM AIs analyzing their conversation like academic snobs. 😆🎙️ From AI philosophy to absurd romantic proposals, this episod…
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I'm often inspired by the stories I hear in my life. So, when a friend told me she suffered with uterine fibroids I wanted to look into the subject and share what I learned. While I conducted loads of research here and there, there was one article I wanted to include here and that's the one by Dr. Northrup: https://www.drnorthrup.com/fibroids/ If y…
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Emerging Canadian country artist Angelica Appelman, who just released her compelling new single 'Finding My Feet' on January 31st via all streaming platforms, caught up with SWOMP for an interview. Listen, below: Following a devastating car accident that left her with a serious brain injury and other long-lasting effects, Angelica is sharing her jo…
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Roots-Rock band The Matinee recently shared a fresh remix of their irresistible track, “Eddie Vedder.” SWOMP caught up with frontman Matt Layzell for an interview to discuss the song. For this version, Steve Bays (Hot Hot Heat, Mounties, Said The Whale, Dan Mangan) worked his magic, giving a new spin to a song that 3am Revelations described as “the…
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Alternative band Violet Night has recently released their new single “Does It Even Matter?”. Produced by Father Bobby Townsend (JESSIA, Margø, Laur Elle) and Randor Lin (Our Lady Peace, Bishop Briggs), the new single ushers in the start of a new era for Violet Night and more music to come in 2025. SWOMP caught up with vocalist/guitarist Connor Pohl…
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