Best Pop That Mumma Podcasts (2025)

1
Losing Yourself, Finding More: My Honest Transition to Two Kids 22:40

16h ago22:40

22:40

WE ARE BACK!! NEW EPS EVERY FRIDAY AT 9AM - set your reminders guys and make sure you subscribe :) In this episode I’m sharing what it’s been like going from one child to two. The grief for your old life. The chaos and the beauty of change. Letting your firstborn in on the journey. And the growth!! so much learning. This one’s a slower, reflective …

1
The Truth About the Third Stage: What You're Not Told About the Placenta 31:05

8d ago31:05

31:05

In this episode, we’re talking about the third stage of labour - the birth of the placenta - and why it deserves just as much attention as the rest of the birth process. Too many women are left in the dark about what happens after the baby is born. From synthetic oxytocin injections and cord traction to postpartum haemorrhage and lack of consent, t…

1
Everything You Need to Know About Induction of Labour with Midwife Laura Green 1:08:24

15d ago1:08:24

1:08:24

WE ARE BACK! Expect new EPS every Friday at 9am! Set your reminder and make sure you hit subscribe! In this episode, I’m joined by midwife Laura Green to explore the ins and outs of induction of labour. We discuss when and why induction is offered, the different methods available, and how to make informed decisions that align with your birth prefer…

1
Quick update 2:43

1M ago2:43

2:43

I'll be back EVERY FRIDAY AT 9AM with new episodes starting at the end of June - click 'get notified' to be updated. In the meantime join us in the membership herre: https://www.hypnobirthing-positive-birth.com/thevillageapp Can't wait guys!! thanks for your patience. Poppy x

1
Hollie & Marcus Positive Unmedicated Hospital Birth Story 1:19:59

2M ago1:19:59

1:19:59

Listen to this birth story with your birth partner - it’s powerful, emotional, and full of practical gems. Thank you both SO much for joining us!! A beautifully positive hospital birth that’ll leave you feeling inspired, reassured, and ready. The course mention is Birth Box: The BirthBox Hypnobirthing Course Loved by thousands, designed to get you …

1
Ecstatic Birth with Samara Concepción - The Village Podcast Preview 33:15

2M ago33:15

33:15

🔗 Get a feel for the kinds of conversations we’re having inside The Village: Join us here In this episode, I sit down with Samara Concepcion—a holistic birthkeeper, doula, film director, and podcast host—to talk about something we don’t hear enough about: ecstatic birth. We break down what "ecstatic" really means in the context of birth (it’s proba…

1
Co-sleeping tips with @HappyCo-Sleeper 36:26

2M ago36:26

36:26

Thinking about co-sleeping but not sure how to do it safely? Or already bed-sharing and looking for reassurance? Join Poppy and Isadora for an open, honest conversation about all things co-sleeping—why families choose it, how to make it work, and what you need to know to get the best rest possible. In this episode, we cover: 🌙 The biggest benefits …

1
Join PocketDoula for free 1:19

3M ago1:19

1:19

https://www.instagram.com/channel/Abbj70xgsOkMBIMJ/ Join my new community broadcast channel where I will be sharing weekly positive birthing tips and free resources. I can’t wait to connect with you more intimately ❤️

1
Anxious about labour? This episode is for you. 8:17

3M ago8:17

8:17

Emergency EP! so many of you replied to my IG stories saying that you're worried about birth. It doesn't ned to be this way. Prepare, do the work, commit to the meditation and I promise you - YOU WILL FEEL CONFIDENT. You can sign up to my online course here, it includes the complete album of meditations that will literally rewire your brain https:/…

1
Birth Trauma with Illiyin Morrison Birth Trauma Specialist Midwife 1:08:26

4M ago1:08:26

1:08:26

TW. This weekend on the podcast, I’m joined by Illiyin Morrison, a Birth Trauma Specialist Midwife, for an insightful and deeply important conversation about birth trauma. We dive into the causes, signs to look out for, and the challenges of planning a future pregnancy after experiencing trauma. Illiyin shares her expert perspective on recognising …

1
Mum RAGE - Real Talk 16:16

5M ago16:16

16:16

Oofff, someone on IG wanted this episode, so I've gone and recorded it - actually quite cathartic. Let me know your thoughts and share YOUR experiences too! Comments below are open :) Want more convos like this? Check out our Village: https://www.hypnobirthing-positive-birth.com/thevillageapp

1
2025: Being The Best You 28:30

5M ago28:30

28:30

I share some of my life lessons, p.s. a bit of swearing at the start. Casual & reflective pods, let me know your thoughts in the comments! P xXx Birth Box https://www.hypnobirthing-positive-birth.com/birthbox Village https://hypnobirthing-positive-birth.com/thevillageapp

1
What do YOU want for your birth? Practical birth planning advice. 22:36

5M ago22:36

22:36

Guided birth planning session where I ask you - what do you truly want for your birth? You might want to download and bring up this birth plan as I'm talking through: https://www.hypnobirthing-positive-birth.com/birthplanbundle Join us in The Village for more conversations like this: https://hypnobirthing-positive-birth.com/thevillageapp…

1
Looking after Your Mental Health 24:46

5M ago24:46

24:46

Personal tips and strategies I use to ensure I'm showing up healthy, vibrant and WELL. Don't forget to RATE this podcast and as always, let me know your thoughts!! More in The Village: https://www.hypnobirthing-positive-birth.com/thevillageapp

1
Forming a deep connection with baby 11:34

6M ago11:34

11:34

Connecting with baby in the most truest and authentic way: my story ❤️

1
Listen if you want to breastfeed 26:26

7M ago26:26

26:26

I share my breastfeeding journey and tips for if you want to BF 💕 casual chatty one for you Links https://urlgeni.us/amzn/nipplesheilds Themes Sore nipples & how to cope Milk coming in and tears Benefits of BF Let me know if you enjoyed this one! You can now leave comments in Spotify :) xx

1
BONUS - The Village - Alisha's Powerful Hospital Birth - Private Podcast 44:29

7M ago44:29

44:29

BONUS EP! A little taster of the style of podcast you'll hear in the Village. Our new community app launching in Jan 2025. Sign up for the waitlist here: https://hypnobirthing-positive-birth.com/thevillage And let us know what you thought in the comments!! Thank you so much Alisha ❤️

1
Juliana's Positive Hospital Birth - Unmedicated / Oxytocin Bubble Vibes 40:42

7M ago40:42

40:42

"I had an incredibly beautiful hospital birth at 40+5, unmedicated and unassisted for the most part. I used your meditations, breathing technique and oxytocin bubble the whole time, and I did the birth box at around 38/39 weeks. I didn't get pressured at all by any medical staff, they were very supportive and very hands off. I barely saw anyone unt…

1
Some news.. 0:55

8M ago0:55

0:55

You heard it here first Follow my IG page for the list!! https://www.instagram.com/popthatmumma/profilecard/?igsh=Y2NnbmoweTc4dTl2

1
Positive Bathtub Birth at Home - FTM - Alice ❤️ 26:00

8M ago26:00

26:00

Gorgeous Alice joins us to share her positive and empowering home birth story! Let us know what you guys thought :) xxx

1
Homebirth Story w/ Hayley from the badassbirthcompany 38:34

8M ago38:34

38:34

TW: blood loss & details from 1st traumatic birth. FYI for the sensitive listeners. Thank you so much Hayley for coming on to share your amazing birth story with us!! If you'd like to learn more about Haley's work & services head over to her IG page, she's amazing! https://www.instagram.com/thebadassbirthcompany/?hl=en…

1
LET GO during labour 15:21

8M ago15:21

15:21

Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝

1
Making friends as a new mum 13:02

8M ago13:02

13:02

A walk & talk chatty episode about making new friends as a mama! Hope you’re enjoying these! 😍

1
Postpartum rest 13:21

8M ago13:21

13:21

A message from me to you - take the time you need to really rest. We discuss 5-5-5 Benefits of resting Bonding with baby Not feeling guilty while you take the time 💖 If you’re enjoying the postpartum content do let me know and I’ll do more! Xx

1
Alcohol & Motherhood 13:43

8M ago13:43

13:43

If you want a part 2 let me know in the comments on via IG dm and I’ll do a part 2! In this episode I share my personal journey through drinking less and how that’s positively impacted my life.

1
Make your birth prep your PRIORITY 9:55

8M ago9:55

9:55

Prepare for your birth! Make it your number one priority over EVERYTHING. We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared. There is NOTHING to lose and EVERYTHING to gain. You can get prepared for birth with me here: ttps://www.hypnobirthing-positive-birth.com/birthboxx…

1
Unmedicated birth - things to think about 18:30

9M ago18:30

18:30

Are you considering an unmedicated birth? This episode is for you. We explore - the importance of having a motivator - the benefits - why it’s crucial to be open to pain relief And more! If you enjoy the content here then you will love my full birthing program, birth box https://www.hypnobirthing-positive-birth.com/birthbox How did you find this ep…

1
Motherhood: losing yourself & finding yourself 26:02

9M ago26:02

26:02

In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet Journal Take the time Trust the process - it’s OK to feel lost, you WILL find your way again 💖 Thanks to Milly for inspiring this episode xx Guys don’t forget to rate the show too!! Xx…

1
Tips for first time mums 16:53

9M ago16:53

16:53

Embracing motherhood, self discovery, creativity and more! My thoughts & tips on early motherhood 💖 what did you think of this one? Share in the comments!

1
Use SOUND for labour - must list 21:09

9M ago21:09

21:09

Thissss!! Is a must listen. I share the importance of using your voice and sound for labour. Did you enjoy this? Do you want more tools for Labour? Head here: https://www.hypnobirthing-positive-birth.com/birthbox

1
Birth preparation tips ❤️ 14:13

9M ago14:13

14:13

Walk & talk with me in France while I share my top birth prep tips with you all ❤️ Learn more about my offerings here https://www.hypnobirthing-positive-birth.com/birthbox

1
Q&A - sleeping through, pregnancy emotions, home birth & more! 35:27

10M ago35:27

35:27

The first half covers post partum & second half covers pregnancy and birth Let me know how you are finding these! Xx

1
Labour & birth Q&A - your questions answered 21:24

10M ago21:24

21:24

Free birth, VBAC, pushing and more! An informal podcast answering your IG questions 😍 Get Birth Box here: https://www.hypnobirthing-positive-birth.com/birthbox

1
Connecting with baby 11:29

10M ago11:29

11:29

This one’s for all the newborns that were told they’re boring 😂 let me know what else you’d like me to chat about 😘😘

1
Labour, birth & postpartum Q&A 22:07

10M ago22:07

22:07

Tips for hospital birth, what does a contraction feel like, postpartum weight loss & more!As always, let me know how you’re enjoying these via the gram! Love xx

1
Postpartum - resting & enjoying baby 19:49

10M ago19:49

19:49

Another personal update on my postpartum period - enjoying babe, resting, feeling well. Hope you enjoy and that its not to mambo jambo for ya! 😂

1
Empowering Hospital Birth Story w/ Jessica 35:54

11M ago35:54

35:54

Ahhh I LOVED this so much. Train for birth like you're training for a marathon! amazing story and tips from Jessica. Thank you so much for sharing!! If you'd like to learn more about the course she's referring to click here: https://www.hypnobirthing-positive-birth.com/birthbox

1
Positive Home to Hospital Transfer Story w/ Ruth 32:49

11M ago32:49

32:49

Ruth joins us to share her positive birth story. This story clearly demonstrates the importance of knowing what you want for your birth and advocating for that.Congratulations Ruth and thank you for gifting the world your story! xThe tracks Ruth was refering to can be found here:https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmedita…

1
My Postpartum Experience & Tips for You 22:14

11M ago22:14

22:14

Bonding, breastfeeding & the bubble. A casual episode sharing my experiences of the postpartum stage x

1
Birth Q&A - managing pain, avoiding tearing, the decision to freebirth & more! 30:57

11M ago30:57

30:57

A raw and honest episode reflecting on my birth experience. Thank you for asking such brilliant questions via IG! Take part in the research proj! https://s.surveyplanet.com/si0oct84

1
Our Birth Story - Olivia - born at home ❤️ 1:05:18

11M ago1:05:18

1:05:18

Here is the story of our second daughter’s birth. I will share some of the videos on IG 😍🥹❤️ thank you for listening & I hope it leaves you feeling encouraged & inspired xx Don't forget to make use of the half price sale we have on to celebrate the birth! https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Use code OLIVIA…

1
2 Birth Stories w/ Maria 35:08

11M ago35:08

35:08

Maria courageously recounts her challenging first birth, followed by a tale of triumph and empowerment. Thank you, Maria, for sharing your inspiring journey with us.

1
Fast Home Birth Story w/ Kate 32:54

11M ago32:54

32:54

Woah! this is an amazing birth story. Super inspiring for anyone thinking about a homebirth. Thank you so much Kate for sharing your story! ❤️

1
Waiting for baby - the struggle 6:46

12M ago6:46

6:46

Going past the man made ‘due date’ is HARD. Here’s my candid thoughts. Thank you for being here and listening 😂

1
Cloud Drift - Pregnancy De-stress Meditation - listen before a nap or at bed time 1:00:00

12M ago1:00:00

1:00:00

A calming meditation for you to listen to during stressful times. This one is lovely to fall asleep to ❤️ If you enjoyed this meditation you'll love my full album which is available for download separately or you can sign up to Birth Box & receive all of the tracks ❤️ Enjoy the calm https://www.hypnobirthing-positive-birth.com/popthatmummmalinks…

1
Everything You Need to Know About C-section w/ Founder of C-section UK Midwife Vic 57:36

12M ago57:36

57:36

This podcast is relevant to everyone pregnant right now. Midwife Vic joins us and shares everything you need to know about c-section birth. You can find out more about her amazing courses here: https://courses.csectionuk.com/p/c-section-course-bundle?affcode=1583694_zkqtld2c And follow her on socials her: https://www.instagram.com/csectionuk/?hl=en…

1
You are built for birth ❤️ an encouraging message for you 10:07

12M ago10:07

10:07

Walking in the woods voice note sharing some words of wisdom for you: you are built for birth ❤️

1
Avoiding Vaginal Tearing - 3 techniques 13:57

12M ago13:57

13:57

A walk & talk podcast sharing my top 3 tips for avoiding tearing. You can find out more about Aniball & Perimom here https://www.hypnobirthing-positive-birth.com/popthatapproved

1
Positive VBAC Induction w/ Lizzy 28:06

12M ago28:06

28:06

Arghh! loved this story!! Definitely an inspiring one for mamas hoping for a VBAC. Thank you so much Lizzy for sharing your story with us & congratulations x

1
Hyperemesis Gravidarum w/ Women's Health Advocate Clementine Jouard 48:32

12M ago48:32

48:32

In this episode, we delve deep into the complexities of Hyperemesis Gravidarum, shedding light on its nuances and challenges. Clemmy bravely shares her own journey with the condition, offering invaluable insights and practical advice for those navigating similar experiences. You may reach out to Clemmy here: https://www.powobyclemmie.com/post/is-hy…

Podcasts Worth a Listen

Pop That Mumma Podcasts

Podcasts Worth a Listen