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Proactive Mindfulness Podcasts

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Welcome to Mind Your Mouth, hosted by Maria Florou—holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health. If you’ve ever felt overlooked by traditional dentistry or wondered how your oral microbiome affects gut health, inflammation, and disease prevention, you’re in the right place. Maria shares expert insights, natural solutions, and practical tips to help yo ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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CarePOD

Dr. Kiplee Bell

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Welcome to the CarePOD! A place for meaningful exchange to dialogue amongst personal and professional caregivers and those that advocate for them! This is a solutions-based platform to discuss the many aspects of Caregiving and how best to position ourselves for successful aging. From Self-Care to Caregiver Strategy, we speak candidly about the proactive approach to handling the day-to-day challenges in this important chapter of our lives! Join our Conversation!
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Detox For Your Life

Nicole L. Turner

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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be ...
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Harvesting Happiness

Lisa Cypers Kamen

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Modern Aging

Risa Morimoto

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Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 a ...
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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Do Mind

Mags Creative

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Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
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Growing up in the punk/hardcore scene and with a background in proactive police work, gang suppression, homicide investigations, informant development, and training, Brian Sanders has a natural knack for conversation. With guests ranging from musicians, authors, free-thinking first responders, entrepreneurs, reformed extremists, undercover detectives, gang members, drug dealers, and subject matter experts in various fields, Brian Sanders delivers conversations you never knew you wanted to hear.
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Welcome to the Dr. Bill Releford Podcast Channel, your trusted source for expert advice and inspiring stories from the world of health and wellness. Presented by DrReleford.com, this podcast brings Dr. Releford’s passion for healthcare, community advocacy, and holistic wellness to life. Each episode explores topics like limb preservation, diabetes prevention, and cutting-edge medical treatments, while highlighting empowering health stories. Whether you’re interested in personal wellness or h ...
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Mental

Nick Gumpert

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What if the strongest muscle you’ll ever train isn’t visible in the mirror? Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena. Mental is your proactive modern mental podcast that helps you build your mental skills, before you need the mental skills. Upgrade your mental toolbox weekly, and add to the most crucial skills you’ll eve ...
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Are you ready to experience a transformative approach to healthcare that prioritizes your needs and well-being? Welcome to The Healthy Mind Podcast with Dr. Steven Resnick, where you'll embark on a journey to revolutionize the way you interact with the healthcare system. Dr. Resnick, a pioneering physician, has transitioned from a conventional, prescription-heavy practice to a patient-centered approach that emphasizes listening and holistic care. In each episode, you’ll learn how to better u ...
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The Health Curve

Dr. Jason Arora

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Welcome to The Health Curve! The Health Curve Podcast simplifies health, wellness, longevity, and public health topics to help you take charge of your health and advocate for your loved ones and communities. Whether you're navigating your own journey or supporting someone else, we provide clear, science-backed insights to cut through confusion and empower better decisions. We explore both foundational and overlooked areas of human health—introducing impactful ideas and raising awareness of i ...
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The "Risk Intel" Podcast was developed to share our collective insights and knowledge working within the Financial Services industry and invite other risk enthusiasts to the show to educate and promote proactive risk management. The show is hosted by Ed Vincent, CEO of SRA Watchtower, a leading SaaS provider of innovative risk management solutions, serving the financial services industry and beyond. Our suite of proprietary technology solutions and methodologies was built “by risk pros for r ...
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Two critical care guys walk into a recording studio and breakdown intensive care trials both old and new! We'll also do deep dives on specific topics important to practicing intensive care medicine and have special guests talking about their area of expertise! This podcast is made for educational purposes. The content provided in this podcast, and in any linked materials, is not intended and should not be construed as medical advice and should not be used to diagnose or treat any medical con ...
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Designing Your Life Today is the ultimate transformational information podcast. Pat Council teaches principles of achievement, personal growth, and success in life and business using scientific and spiritual principles that lead to happiness, winning and building wealth in today's world. As a high 7 figure entrepreneur, bestselling author, CEO of Power Up Nation, speaker and successful business and life coach, who started with less than $100 during a time of inflation, Pat knows what really ...
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Managed IT Services

Managed IT Services

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Blueprint Synergy Solutions delivers premium Managed IT Services designed to eliminate tech headaches and boost operational efficiency. As a trusted partner for growing businesses, they provide around-the-clock IT support, proactive monitoring, data protection, cloud management, and cybersecurity, all tailored to meet specific business needs. What sets Blueprint Synergy Solutions apart is their commitment to reliability and responsiveness. Their team of seasoned IT professionals takes a hand ...
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IT Service Provider

Managed IT Services

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Blueprint Synergy Solutions stands out as a trusted IT service provider committed to delivering end-to-end technology solutions that align with modern business needs. With a deep focus on reliability, efficiency, and scalability, the company supports organisations of all sizes with tailored IT services that reduce downtime, enhance data security, and streamline operations. From infrastructure setup and cloud integration to IT support and managed services, Blueprint Synergy Solutions ensures ...
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Blueprint Synergy Solutions proudly offers premium Managed IT Services in Denver, CO, designed to help businesses thrive in an increasingly digital world. Whether you're a small business or an enterprise-level organization, our IT solutions are built to scale with your needs while maintaining peak performance, security, and compliance. We provide 24/7 proactive monitoring, real-time threat detection, and seamless system updates to ensure your infrastructure is always secure and operational. ...
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CollisionCast

FenderBender

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CollisionCast is the premier collision repair industry podcast, helping shop owners and operators improve their businesses with real-world solutions to common problems, delivered by leading industry experts and elite shop leaders.
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Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
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Manage Time with Akhil: Unlocking Your Productivity Potential Welcome to ”Manage Time with Akhil,” the ultimate podcast channel that takes you on a transformative journey to master the art of time management. If you’ve ever found yourself struggling to keep up with the demands of modern life, feeling overwhelmed by endless to-do lists, or wondering how some people seem to accomplish so much with their time while you struggle to get things done, then this podcast is for you. Hosted by the cha ...
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 220K global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship with ...
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Metcalf Money Moment the Podcast

Jeb Graham, Ethan Hutcheson, & Eric Wymore

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Unlock financial clarity, confidence, and peace of mind with Metcalf Money Moment – the Podcast. Whether you’re preparing for retirement, navigating a business exit, or building generational wealth, our expert insights provide the clarity and confidence needed to achieve your financial goals. Hosted by Jeb Graham, Ethan Hutcheson, and Eric Wymore—seasoned financial professionals with a deep passion for empowering clients—this podcast brings decades of combined experience in wealth management ...
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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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Conversations with Alina on Your Trusted Advisor stem from representing clients and families for 23+ years. Alina Gonzalez-Dockery and team believe in personalized service for each and every client. Our approach is education being proactive. We first determine each client’s individual needs, desires and values, and then tailor their plan to best fulfill their dreams considering the needs of growing families in mind.
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Living to 100 Club

Joseph M. Casciani, PhD

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The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can ...
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Parenting is a Lifestyle is a pediatrician-led podcast rooted in one powerful truth: a child’s health begins with their parents. Each episode explores how your daily habits—what you eat, how you sleep, how you manage stress—directly influence your child’s growth, development, and lifelong wellbeing. Through evidence-based insights and real-world strategies, we help you make intentional choices that support your child’s health—starting today. Because we believe it’s never too early, and never ...
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Bring the benefits of proactive safety and risk management to life, through insights, experiences and stories. Every week, host Christian Harris - the UK's leading slips, trips and falls specialist - presents a new episode, typically with expert guests, to discuss: - Safety - Health - Wellbeing - Insurance - Risk management - Claims defensibility
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Adding It All Up

National Council of Teachers of Mathematics (NCTM)

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The National Council of Teachers of Mathematics (NCTM) welcomes you to Adding It All Up —a podcast created by and for mathematics educators and teachers. Join us each month as we explore current topics, insights, and emerging trends with thought leaders in the math community.
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Being OK

Maureen McClurg

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Welcome to Being Okay, where we explore mental health, personal growth, and living a full life. In this podcast, we'll share stories, insights, and practical tips to help you learn new things, be proactive, and develop the tools you need to cope with life's challenges. We believe that mental health is more than just the absence of illness; it's about thriving in every aspect of life. Join us as we delve into topics like mindfulness, self-care, personal development, and much more. So if you a ...
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If you are searching for a monologue that will comfort your bruised ego, calm the chaos in your life, or give balmy, cosmetic peace of mind, then please seek elsewhere. This podcast is created to do the opposite: to cast lightning and thunder into the darkness of your Self, and the storm that is most likely raging within, and that you have so artfully ignored. It’s here to provide pure chaos! Welcome to Paradigms for Proactive Transformation, paradigm here being defined as a map or chart, an ...
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The Fathers In Christ is dedicated to addressing and solving the growing challenge of fatherlessness in our world. Our missioni is to repair and enhance father-child relationships through proactive community service and engagement. We understand the critical role that fathers play in the emotional, social, and intellectual development of their children. Our organization creates opportunities for fathers and their children to come together in shared community projects, fostering a nurturing a ...
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7 Skills For the Future

Emma Sue Prince

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Hosted by international author and soft skills expert Emma Sue Prince, this podcast is all about bringing 7 key skills into your everyday so that you are strong and well equipped right now and for the future. These skills are Adaptability, Critical Thinking, Empathy, Integrity, Being Proactive, Optimism and Resilience. Our world is changing - so fast, so furiously, so ferociously - that to stand out, to be happy and to feel calm, you need to tap into your own resources and competences. Doing ...
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Well/Behaved Podcast

Stephanie Biegel and Lauren Abney

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Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”
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Taking on the challenges of business firsthand? Leading your team through uncharted waters? Facing growing pains at every turn? Meet the mavens. Inspired by the first explorers to journey to the summit of Mount Everest – the Maven Minds podcast connects innovators, entrepreneurs, and business leaders with game-changing experts that are blazing trails in modern business. Hear creative approaches to solving growth hurdles, business challenges, and project roadblocks as the mavens chart the pat ...
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Cow-Side Conversations

Center for Dairy Excellence

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“Cowside Conversations” is a monthly podcast brought to you by the Center for Dairy Excellence. We’ve heard time and time again that dairy farmers learn the most from other dairy farmers. So, in this podcast we’re going to share real-time farmer insight, tricks of the trade, and inspiring stories from dairies across Pennsylvania.
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The Educator Lens

Wilmer Bataclan

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Welcome to The Educator Lens. Have you ever thought about what goes on in the mind of your friends, who are educators? The main purpose of this podcast is to have people live vicariously through what an educator does in their school career. Such topics can range from the typical school day, educational pedagogy, better work habits, AI, you name it! Every podcast will end with a thought provoking question. Each podcast is designed be short, but some topics might be longer and have more though ...
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Connect Our Elders believes that to appropriately care for our Nation’s Elders it is not enough to just look at things in a compartmentalized manner as issues arise.We must be proactive in educating our Elders about adequate planning as far as finances, estate planning, trusts, etc in addition to letting them know proactively about all of the various levels of care on the continuum, how they work together, how each is paid for, as well as the community resources, technology solutions, and ot ...
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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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The pervasive nature of social media can undermine the democratic process by facilitating the widespread dissemination of political misinformation and a decline in critical thinking. This phenomenon can be exacerbated by groupthink, where individuals conform to the prevailing opinions of their social circles, and various forms of cognitive bias tha…
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The pervasive nature of social media can undermine the democratic process by facilitating the widespread dissemination of political misinformation and a decline in critical thinking. This phenomenon can be exacerbated by groupthink, where individuals conform to the prevailing opinions of their social circles, and various forms of cognitive bias tha…
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At a time when many across the country are experiencing slowing sales, Greg Lobsiger, owner of Loren's Body Shop in Bluffton, Indiana and monthly FenderBender Shop Profits columnist, had the best sales month since his grandfather opened the shop in 1951. Lobsiger offers a message of hope and a few tips shop owners and operators can implement immedi…
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In this episode of Detox For Your Life, Nicole gets personal, revealing a truth she’s never shared before: every decision she’s made up until now has been rooted in scarcity. Not just a scarcity mindset, but a deeply embedded belief that led to a pattern of playing small, settling, and living beneath her potential. This episode is a wake-up call an…
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ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies. Meditation for Emotional Regulation: Additional Resources Free Download: Make Mindfulness Work for You Read: Medita…
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Have you ever found yourself complaining? Although constantly complaining is not good for your mental health, there is something you can do. On Designing Your Life Today, Pat Council shares what you can learn from complaining. If you find yourself complaining maybe there is a message in the words and feeling. Today's podcast shares 3 things, plus a…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/COPE/IPCE information, and to apply for credit, please visit us at PeerView.com/SYS865. CME/C…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/COPE/IPCE information, and to apply for credit, please visit us at PeerView.com/SYS865. CME/C…
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In this powerful episode of CAREPOD, Dr. Kiplee Bell sits down with Rick Henkin, founder of CaregiverMasteryCourse.com, to discuss the mindset, skills, and support needed to thrive as a family caregiver. Rick brings decades of insight into what it really means to care — not just for a loved one, but for yourself. Whether you're navigating burnout, …
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Leaving the System, Not the Mission: Dr. Susan Baumgaertel on Healing After Medicine What if the very system you gave your life to—decades of dedication, care, and clinical excellence—became the very thing that broke your spirit? For Dr. Susan Baumgaertel, that question wasn’t theoretical. It was personal. After more than 25 years in internal medic…
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In this new episode of Mind Your Mouth, Dr. Maria Florou breaks down the essential truths behind orthodontics, specifically the real differences between Invisalign and traditional braces, in a clear, practical, and holistic 30-minute guide. She explains how teeth alignment isn’t just about aesthetics, but about protecting long-term function, jaw he…
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In this episode of Detox for Your Life, host Nicole L. Turner invites listeners to release the grip of control and trust in something greater, the inner compass that always knows the way. If you’ve been feeling stuck, overwhelmed, or uncertain about your next move, this episode is your gentle nudge to trust the process, lean into your intuition, an…
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She was strong. Until strength became silence. Part 2 of Kylee’s story isn’t a glow-up. It’s a gut-punch. No happy ending. No viral recovery. Just a reminder that some of the strongest people you know… are carrying the loudest pain. And no one’s listening. Kylee was that friend. The dependable one. The strong one. The one who always showed up. But …
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Is it really possible to complete 3 days' worth of work in just 1 day? Yes—if you know how to plan, prioritize, and protect your focus. In this high-impact episode, Time Management Coach Akhil Baheti shares proven strategies that top performers use to multiply their productivity without burnout. Learn how to win back your time and get more done wit…
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We're back with another episode of Quantum Growth for Financial Advisors! In this episode, Jon Kuttin unpacks the mindset and habits that drive high-performing financial advisors toward lasting personal and professional growth. Drawing from influential books like Relentless, Atomic Habits, and Mindset, Jon shares how mastering self-talk and integra…
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What if the most powerful tool for healing, happiness, and success isn’t a pill but your mind? In this eye-opening episode of Beyond The Pills, we’re joined by Ravinder Taylor, author, hypnotherapist, and president of Progressive Awareness Research. With over 30 years of experience studying the science behind self-help, Ravinder dismantles common m…
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Join us for an inspiring conversation with Lulu Ge, founder of Elix, as she shares her transformative journey from a high-stress corporate executive suffering from hormonal imbalances to creating the first personalized TCM platform for women's health. Discover how ancient Chinese medicine formulas helped her overcome severe period pain, migraines, …
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Ever felt that risk management is too focused on boxes, forms, and fear? It doesn’t have to be that way. In this powerful conversation with internationally respected risk expert Alex Dali, we unpack a smarter, more dynamic approach, rooted in ISO 31000, that ties risk directly to your objectives. Whether you're in safety, operations, or leadership,…
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You ever check on the strong friend? The one who always shows up, leads the group, lifts everyone else? What if I told you they're drowning… and nobody sees it? This one’s for the ones who never ask for help because they think they’re not allowed to. Kylee’s the rock—captain of her team, mentor to the crew, always grinding in silence. She’s also de…
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Did you know that a plant-rich, nutrient-dense diet can not only prevent chronic diseases like Alzheimer's but also enhance our mental clarity and overall well-being? In this episode, I speak with Dr. Joel Fuhrman, a leading physician in the field of nutritional medicine. Dr. Fuhrman reveals how diet plays a crucial role in preventing and even reve…
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Many have come to believe that AI is a universal solution for managing repetitive tasks and a panacea for improving productivity. But is it realistic to think that machines can replace humans in a world built on connection and belonging? Our soul, or life force, is the essence of who we are and cannot be replicated by a machine; instead, it relies …
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Many have come to believe that AI is a universal solution for managing repetitive tasks and a panacea for improving productivity. But is it realistic to think that machines can replace humans in a world built on connection and belonging? Our soul, or life force, is the essence of who we are and cannot be replicated by a machine; instead, it relies …
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High blood pressure affects nearly half of all U.S. adults, yet most people don’t know they have it. In this short episode, we unpack what blood pressure really is, what causes it to rise, and why it's often called the "silent killer." Host Dr. Jason Arora and cardiologist Dr. Jaspal Gill walk us through what’s happening inside the body, how to mea…
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Who actually wins the race against time? Is it the busiest person, the fastest worker, or someone else entirely? In this reflective episode, Time Management Coach Akhil Baheti shares a fresh perspective on what it means to truly master time. Discover how purposeful action, clarity, and helping others can turn time into your greatest asset. 🔥 Highli…
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Discover how to supercharge your business with expert financial strategies on this episode of Metcalf Money Moment! Hosts Jeb, Ethan, and Eric welcome Brent Taylor from KC CFO Services, who shares game-changing insights on fractional CFO services. Learn how to delegate effectively, plan for business growth, and navigate business exits with confiden…
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Do you really understand the power of laughter? Find out how to use laughter to improve your over-all life. On Designing Your LIfe Today, Pat Council discusses why now is the time for laughter. Laughter has more benefits that many realize. It contributes to your over-all well being as well as positions you to grow your most successful life. Find ou…
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Do you believe that affirmations work? On Designing Your Life Today, Pat Council explains why you need affirmations more than ever. There are so many theories about affirmations. Today's podcast will clear them up and explain why you want to consider taking them more seriously. Pat shares 4 clear points as to how to use affirmations to benefit you …
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Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-structured schedule and manage screen time. Summer Activities and ADHD: Additional Resources Free Download: Your Guide to a Smarter Summer Read: How to Survi…
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In this episode of The Risk Intel Podcast, Ed Vincent welcomes back Craig Hartman, founder and CEO of Plansmith, along with Christine Lake, Plansmith’s Chief Strategy Officer. This was part 3 of a larger series around "Execution Risk" with the Plansmith team and a natural progression from prior episodes, where we addressed the definition and mitiga…
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You’re not broken — you’ve just outgrown your shell 🦞 If your “always say yes” phase is turning into burnout, this one's for you. That perfectionist armor that once kept you safe? It might be holding you back now. Growth hurts. But not growing hurts more. Perfectionism, people-pleasing, coping skills from your teen years — they got you here. But ar…
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Send us a Text Message (please include your email so we can respond!) Episode 69! We start talking about the articles from the CCR25 conference with RESCUE-3 or "Temporary Transvenous Diaphragm Neurostimulation for Weaning from Mechanical Ventilation" published in AJRCCM by Dres et al and PROMIZING or "Proportional-Assist Ventilation for Minimizing…
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In this episode of Detox for Your Life®, Nicole explores the emotional toll of living in uncertain times - job loss, financial instability, rising anxiety, and the weight of not knowing what tomorrow holds. If you’ve been feeling stretched thin or stuck in survival mode, this episode is your reminder: you are not alone, and you are not powerless. N…
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In this episode of the Living to 100 Club Podcast, Dr. Joe sits down with Deana Liss, Executive Director of Elderwerks, a nonprofit organization dedicated to supporting older adults and their families as they navigate the aging journey. Based in Illinois, Elderwerks has helped thousands through its free counseling, housing guidance, educational pro…
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What happens when ancient plant wisdom meets cutting-edge artificial intelligence? In this visionary episode of Beyond The Pills, we sit down with Maestro Hamilton Souther—pioneer of the global plant medicine movement, founder of Blue Morpho, and a rare voice at the crossroads of mysticism and modern technology. Known for guiding thousands through …
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Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this new episode of Mind Your Mouth…
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You’ve been told to fix your flaws. But what if that’s the reason you’re stuck? This isn’t about being well-rounded. This is about being dangerous. Jackson figured out the secret: Stand out—or stay average. Most athletes train to fit in. Jackson trained to stand out. At 17, this Colorado mountain biker ditched the checklist mentality and went all-i…
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Why do we often delay the very tasks that matter most? In this eye-opening episode, Time Management Coach Akhil Baheti dives into the psychology of procrastination and uncovers the hidden reasons behind why we put off important work. Discover practical tools to break the cycle, boost motivation, and finally start acting on what truly moves you forw…
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How the Endocannabinoid System Could Be the Key to Reversing Disease In this eye-opening episode of Beyond The Pills, we sit down with Chip Paul, a leading global theorist on the endocannabinoid system (ECS) and a pioneer in holistic health innovation. Chip isn’t a physician—but his research, patents, and groundbreaking theories are influencing the…
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Do you wish you can make selling your product or service easier? On Designing Your Life Today, Pat Council shares how to make selling easier and consistent. Instead of winging it, make your sales journey easier using the suggestions share in today's podcast. Prepare properly with a simple method and the right mindset and start increasing your sales…
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Do you feel stuck on your goal achievement path? Do you find it challenging to keep your focus? On Designing Your Life Today, Pat Council shares a simple key for staying on your achievement path. This suggestion is one of the easiest methods to follow. This podcast will help you stay on track and by follow through, you will increase your focus. Ach…
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When you’re trying to influence at board level, it’s not enough to talk risk in your language, you’ve got to speak theirs. Ben Cooney joins me to unpack how risk professionals and safety leaders can get real traction by shifting their approach from technical to strategic, from problems to value. We get into the realities of insurance, bust some com…
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What if you’re not broken… just aiming at the wrong target? 🎯 You’ve been told your whole life to “fix your weaknesses.” But what if that mindset is the very thing holding you back? Jackson’s 17. A smooth mountain biker with flow that couldn’t be coached. But all he kept hearing? “Fix your flaws.” So he tried. He trained harder. Pushed more. But go…
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Did you know that you can grow new brain cells as an adult? In this episode, Dr. Brant Cortright, author of The Neurogenesis Diet and Lifestyle, joins me to share cutting-edge insights on how diet, lifestyle, and natural supplements can help stimulate the growth of new brain cells and enhance brain health. Dr. Cortright reveals that the brain is ca…
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Grace Chan, a marriage and family therapist who burned out twice before age 25, shares her unique approach to therapy that goes far beyond traditional talk therapy. In this conversation, she explores how creative arts therapy, brainspotting, and EMDR can help people in midlife navigate major transitions, heal from trauma, and reconnect with their a…
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This is an audio blog of the following url: https://www.drreleford.com/what-is-holistic-health-and-wellness-definition-meaning-and-examples-of-holistic-care-approach In this episode, we explore the meaning of holistic health and wellness 🌿—what it is, how it works, and why it matters. Discover how the holistic care approach supports the mind, body,…
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How open are you to new experiences? Have you found that with age comes a fear of learning new things? Research finds that being willing to admit that we may be wrong about truths we previously held while maintaining confidence is a central tenet of resilience. The inherent capacity for neuroplasticity within our brains means that even with age, ou…
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