Welcome to Sex, Drugs, & Soul, where the sacred gets spicy, the growth gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell, author, host, & playful professional line-blurrer between the profane and the profound. On this podcast, we break the rules, shed the shame, and get intimate through vulnerable conversations, sensual explorations, aaaand the occasional existential crisis. I bring raw stories, deep wisdom, and unfiltered conversations with fellow seekers ...
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Profane Amp Profound Podcasts
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From Betrayal to Rebirth: Healing After Infidelity with Lora Cheadle
51:53
51:53
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51:53In this raw, deep, and wildly soulful episode, I sit down with Lora Cheadle, former attorney turned betrayal recovery coach, somatic therapist, intuitive channel, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. And y’all… this conversation goes everywhere: infidelity, identity collapse, somatic grief, self-abandonment, the gift inside th…
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Confessions of a Tantric Pastor with Anthony Michael
1:07:19
1:07:19
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1:07:19What do you call a pastor who trades Bible verses for breathwork and starts preaching the gospel of pleasure? In this episode, I chat with Anthony Michael, a former pastor turned tantra teacher, community builder, and “minister of pleasure.” Together, we dive into the intersection of religion, sexuality, and sacred embodiment. From his 17 years in …
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Microdosing for Healing: How Mushrooms Can Rewire the Nervous System with Kayse Gehret
55:36
55:36
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55:36In this episode, I am joined by Kayse Gehret to dive into the transformative world of microdosing for healing — from psilocybin’s subtle power to its impact on nervous system regulation and emotional resilience. Kaycee opens up about her personal journey using microdosing protocols to move through a seizure disorder. Together, we explore how psiloc…
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What is a Dakini? | Liv Pavlov on Tantric Bodywork and Sensual Alchemy
32:26
32:26
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32:26In this episode, Liv Pavlov, dakini, tantric guide, and sensual alchemist, returns for a third round to explore tantric bodywork. We dive into what it means to be a dakini, how trauma and desire manifest in the body, and how presence, breath, and pleasure can become a form of medicine. Liv shares her four-step sensual medicine therapy process, how …
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How to Navigate Life as a Highly Sensitive Person with Todd Smith
1:09:50
1:09:50
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1:09:50Ever felt like you’re too much? Too emotional, too intense, too sensitive for this world that keeps telling you to “get over it”? What if your sensitivity is actually your superpower? In this conversation with Todd Smith, we discuss what it’s like to feel everything so deeply and how to transform that sensitivity into strength. We explore routines …
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From Ink to Canvas: How Recovery Catalyzed Jon McKenzie's Artistic Evolution
51:49
51:49
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51:49This week, Austin-based artist Jon McKenzie is on the pod! We explore how creativity becomes emotional nutrition, the importance of expressing your voice in a noisy world, his thoughts on AI, and how recovery ignited a new level of purpose and dedication to his craft. Timestamps: 00:00 — Introduction: From tattoos to artistry & recovery 02:00 — How…
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Faith Over Fear: Self-Love, Signs, & Spiritual Freedom with Veronica Kelly
1:01:04
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1:01:04A little soulful Sunday, featuring my girl Veronica Kelly, is coming out a day early in case you want to hop into her free event, 'Finally Breaking Free,' which starts on October 13th! What happens when you start choosing and feeding faith over fear? In this heart-opening episode, I sit down with my soul sister Veronica Kelly, a Self-Love and Freed…
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Modern Masculinity, Intentional Intimacy, & Choosing a ‘Good Enough’ Partner | A No BS Convo w/ Jordan Bowditch
1:00:54
1:00:54
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1:00:54By Kristin Birdwell
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What Can Our Fantasies Tell Us? | Justin Gottlieb on Tantra, Fantasies, & Desires
57:40
57:40
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57:40Some of my favorite quotes from this episode: "Where there's horniness, there's healing..." & "Vulnerability is the gateway to intimacy." Justin Gottlieb, a sexual freedom coach and tantric facilitator, joins this week for a deep dive into fantasies, tantra, and sexual liberation. We explore... What is Tantra, really? Justin’s take, why it’s not ju…
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Tantric Daddy Take Two: Dennis Hull on Control, Surrender, & Letting Go
1:08:00
1:08:00
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1:08:00By Kristin Birdwell
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Conscious Kink 101: Kimi Inch on Awakening Erotic Energy & Leading with Heart
50:15
50:15
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50:15“Your reality is a result of your nervous system and how you see life. Let’s shift that and be the doms of our lives.” - Kimi This conversation with Kimi Inch, The Creatrix of Erotic Leadership™, is one I’ve been dreaming about for over a year. Kimi is a renowned expert with 20+ years of experience in the realm of intimacy, conscious kink, and unlo…
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From Purity Culture to Pleasure Preacher | Lauren Elise Rogers
55:41
55:41
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55:41“Sex isn’t everything, but it’s part of everything.” What happens when a virgin bride raised in purity culture becomes a pleasure preacher? In this raw conversation, I sit down with Lauren Elise Rogers, sexuality educator, intimacy coach, and founder of SexEdForYou.com. From growing up in the confines of religious purity culture to reclaiming her v…
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My Fave Jewish Friend is Getting Turned on by Jesus | Sammi Sadicario's Healing Journey Through Music, Voice, & Faith
1:00:50
1:00:50
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1:00:50Can music heal anxiety? In this conversation, Sammi Sadicario, vocalist, voice coach, and radiant creative, shares her powerful transformation from Jewish roots to a profound connection with Jesus and how she is navigating this shift in ideology. Through music, neuroscience, and spirituality, Sammi reveals how voice becomes a sacred tool for healin…
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BONUS: What Is Pussy-Centered Living? Reclaiming Desire in Sexless Marriages | Jenny Braxton
1:03:19
1:03:19
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1:03:19In this heart-opening, libido-reviving, shame-shedding convo, I sit down with Jenny Braxton, a somatic sex, love, and relationship coach and founder of Pussy-Centered Living. We cannonball straight into the deep end (no weather chit-chat here) to talk about sexless marriages, postpartum pain, desire dips, and the radical reclamation of our sensuali…
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BONUS: Filthy Little Secrets x Sex, Drugs, & Soul Collab
1:07:48
1:07:48
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1:07:48Before the next season kicks off, we are mixing it up! In this bonus episode, I chat with Marvin of Filthy Little Secrets! Filthy Little Secrets is a podcast where real, everyday women get real about sex to shatter stigma and trample taboo—one candid conversation at a time. This conversation feels like church, confession, and a late-night skinny di…
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Four Types of Sex, Inner Union, & Power of Transformational Pleasure | Tantra Talk with Juan Es Alzate
1:04:40
1:04:40
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1:04:40In this powerful episode of Sex, Drugs, & Soul, we go all in on transformational sex, shamanic intimacy, and sacred union with luminous healer and modern shaman Juan Es Alzate. We explore: 💋 The 4 types of sex: procreative, recreational, restorative, & transformational 🌀 What makes sex “shamanic” and how intention, breath, and energy change everyth…
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83. How to Find Balance, Heal, & Trust Your Intuition | Josh Brinkman on Happiness & Self-Growth
1:12:15
1:12:15
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1:12:15What happens when you mix East Texas charm, soulful wisdom, and a baddie on a mission to stay balanced in a chaotic world? You get this heart-opening convo with Josh Brinkman. We explore it all from healing and happiness to the woo-woo wonder of soul contracts and full moon energy spikes. In this episode, we talk… ✦ What balance really looks like i…
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82. The Future of Addiction Medicine: Psychedelics, AI, and Rewriting Your Story | Dr. Jason Giles
58:00
58:00
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58:00“When courage overcomes habit, your story begins to change.” In this episode, I chat with Dr. Jason Giles—addiction medicine specialist, author, speaker, and a man who has walked both sides of the story. Once a high-achieving anesthesiologist addicted to fentanyl, Dr. Giles opens up about the addiction, the rock-bottom moment that changed everythin…
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81. A Double Priestess Playground: From Devil Dick Energy to Divine Feminine Downloads | Tiff Love
56:41
56:41
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56:41What happens when you blend hillbilly roots, sex magic, grief alchemy, and divine priestess play? A whole-ass tantric resurrection. In this deliciously raw episode, I sit down with pleasure priestess and tantric healer Tiff Love for a no-holds-barred convo on reclaiming our truth, embodying our sensuality, and integrating the fragmented pieces of o…
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80. Research Partners, French Lovers, & Vibrating Suitcases | Intimacy Expert Susan Bratton
50:01
50:01
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50:01Watch this episode here. What do vibrating suitcases, ethical non-monogamy, and clit-stroking meditations have in common? They all make an appearance in this juicy episode with the Intimacy Expert to Millions, Susan Bratton. In this convo, Susan and I toss the script and drop into a behind-the-scenes look at my dating life. Yes, we’re talking a loc…
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79. Use Life’s Sh*t Moments as Creative Fertilizer with Pia Leichter
1:03:03
1:03:03
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1:03:03This week, I chat with Pia Leichter, an artist and embodiment guide, to explore how creativity, play, and ritual have helped both of us move through life’s biggest transitions. We talked about the beauty of death ceremonies, romanticizing life, the power of stillness, and how tuning into our bodies can guide us through grief, joy, and everything in…
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78. A Squirrel, A Bomb, & The Politics of Laughter with Comedian Tony Casillas
1:01:27
1:01:27
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1:01:27In this episode of Sex, Drugs, and Soul, I talk with stand-up comedian Tony Casillas about the courage it takes to be funny when the truth isn't always comfortable. We unpack how personal experiences, from strict religious upbringings to flawed sex education, inform the jokes comedians tell and the deeper truths behind them. From bombing on stage t…
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77. Sex Work, Modern Dating, & the Madonna-Whore Complex: A Peek Inside the Male Psyche with Sexologist Coral Osborne
51:37
51:37
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51:37In this episode of Sex, Drugs, and Soul, I chat with certified sexologist Coral Osborne. Our paths crossed in Austin at various events, and I've been impressed by her advocacy for men and the valuable insights she shares online on topics such as dating, intimacy, and authentic relating. We also share stories from our lived sex work experiences and …
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76. Psychedelics, Finding Purpose in Pain, & The Creative Process: Emmy-Winning Alex Ruiz on Art as Alchemy
1:03:20
1:03:20
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1:03:20What if the darkest night of your soul (ego) was actually a canvas? Emmy award-winning artist Alex Ruiz joins me for a raw, riveting ride through depression, psychedelics, and creative resurrection. From The Simpsons and Beauty and the Beast to sacred ceremonies with peyote, Alex shares how he went from burnout and suicidal ideation to finding purp…
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75. Turned On & Unapologetic: Rewriting the Rules of Porn with Afterglow CEO & Founder Lilly Sparks
52:41
52:41
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52:41What if porn could actually deepen your intimacy, spark real connection, and help you reclaim your pleasure without shame? In this rebellious and radically honest episode, I sit down with Lily Sparks, the visionary founder and CEO of Afterglow, an ethical porn platform created by women. We dive deep into what it means to be turned on with intention…
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74. From Relationship Roommates to Ravished: The Hot Monogamy Prescription with Dr. Diane Mueller
57:06
57:06
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57:06So many of us are craving deeper intimacy, but no one ever taught us how to actually talk about sex, desire, or what turns us on. In this episode, I’m joined by Dr. Diane Mueller for a conversation about what it takes to keep passion alive in long-term relationships. We get into the truth about libido (hint: it’s not just hormones), the impact of t…
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This episode is dedicated to Larro! Love you, brother. Let's roll... *** In this tender and truth-soaked episode, I open up about my journey with grief after losing a dear friend who left this world far too soon. It’s raw. It’s real. Emotional AF...and wrapped in love. I talk about the gut-punch of loss, the wild ride of emotions that followed, and…
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72. Tantric Daddy Energy? Dennis Hull Delivers
1:09:26
1:09:26
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1:09:26In this week’s episode, I am joined by Dennis Hull, a trauma-informed coach and tantric practitioner, to explore healing through vulnerability, masculine-feminine dynamics, and the art of emotional connection. We discuss tantra as a path to empowerment, the role of safe spaces, and how practices like BDSM can support healing when grounded in consen…
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71. The Science + Soul of Shadow Work with Danielle Massi
56:05
56:05
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56:05In this episode, I sit down with Danielle Massi for a deep dive into shadow work, unpacking what it really means to face the hidden aspects of ourselves. Our conversation moves through personal stories, common misconceptions, and the quiet power of self-awareness as a catalyst for healing. Together, we explore the emotional complexity of therapy, t…
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70. Love Lessons and Kitchen Confessions with Chef Carlos
59:16
59:16
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59:16From the art of cooking to navigating modern dating, we explore how creativity, relationships, and personal transformation all intertwine. Ghosting, breakups, and life’s big questions come to the table as we uncover the lessons hidden in failure, the wisdom from ancient civilizations, and the power of self-discovery. No topic is off-limits as we ch…
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69. Relationship Anarchy: Loving Outside the Lines | Sage Drennon
1:03:00
1:03:00
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1:03:00Are traditional relationship structures limiting your personal freedom? In this episode, I dive deep with Sage into relationship anarchy, non-monogamy, and the power of love without rules. From exploring the transition between polyamory and relationship anarchy to breaking free from relationship patterns, this conversation challenges everything you…
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68. Stop Sabotaging Your Miracles: The Subconscious Sh*t Keeping You Stuck with Dr. Sharnael
44:59
44:59
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44:59Let’s get one thing straight — you’re not broken, but your subconscious might be running the show... and sabotaging the sh*t out of your miracles. In this raw and revelatory episode, Dr. Sharnael goes deep into the hidden programming that's messing with your health, your relationships, and your money flow. From childhood trauma and generational pat…
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67. Brainwaves & Breakthroughs: Dr. Ron Nathanson Unlocks the Brain’s Potential with Neurofeedback & Psychedelics
55:17
55:17
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55:17How can we heal from the traumas of our past? In this eye-opening conversation, Dr. Ron Nathanson discusses his approach to holistic health, combining chiropractic care, neurofeedback, and emotional release techniques. He reflects on the lasting effects of generational trauma, the body’s innate wisdom, and the healing potential of psychedelics. Dr.…
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66. Beyond the Bottle: Emily Bonds on Anxiety and Addiction
1:07:48
1:07:48
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1:07:48In this candid conversation, Kristin chats with Emily Bonds. They explore the intersection of mental health, addiction, and personal transformation. Emily reflects on her struggles with anxiety, how alcohol became her escape, and the life-changing moment that set her on the path to sobriety. They also shed light on parenting challenges, the societa…
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65. Soulful Sexuality: Healing From Religious Trauma & Embracing Authenticity with Ann Russo
49:21
49:21
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49:21Purity culture, religious trauma, and societal expectations have shaped how we view sexuality and relationships. Ann Russo joins us this week to challenge these narratives, exploring self-discovery, non-monogamy, and the power of authenticity. They discuss the impact of shame, the healing potential of kink and BDSM, and the importance of consent an…
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64. Redefining Creativity & Making Life Art with Kristen Chicol
1:24:34
1:24:34
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1:24:34In this heartfelt conversation, Kristin and Kristen dive into the messy, beautiful world of creativity. They talk about the challenges of overcoming personal blocks, the magic of collaboration, and the vulnerability that comes with putting your art into the world. Sharing stories from their journeys in music and comedy, they reflect on how everyday…
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63. Messy, Magical, & Meaningful: Your Story & Your Cycle with Lunden Souza
1:05:37
1:05:37
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1:05:37Join Kristin and Lunden Souza, a Life Coach, NLP Practitioner, podcast host, and member of the NABA community, as they explore the beauty in life’s messiness and the wisdom of embracing their natural cycles. Together, they dive into how aligning with their energy levels can transform chaos into clarity, spark creativity, and inspire leadership. Thr…
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62. From Fentanyl Tragedy to Spirit-Tingling Feels with Kim Hodous
50:40
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50:40In this heartfelt conversation, Kristin and Kim Hodous explore the emotional journey of grief, particularly after the loss of Kim's son, Rob, to fentanyl poisoning. While Kim has spoken for large corporations like Walmart and Toyota, she now shares her journey of speaking to her son on the other side. Kim shares how she learned to communicate with …
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61. Embodied Empathy: A Journey Through Dance and Bondage with Cyrus Wild
48:47
48:47
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48:47Join Kristin & Cyrus Wild as they explore the powerful intersections of movement, trust, and personal growth. From the fluid rhythms of Zouk dance to the intense dynamics of Brazilian Jiu-Jitsu and the art of Shibari, they explore how these practices shape our connection with others and ourselves. With a focus on community, aftercare, and innovativ…
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60. Rebel with a Cause: Austin Tice on Courage, Consistency, and Catalysts for Change
58:15
58:15
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58:15Are you on the hero's journey of pursuing more? Join Austin Tice and Kristin on a deep dive into self-discovery, entrepreneurship, and growth. This episode unpacks the transformative journey of building NABA—a heart-centered, revolutionary community and social wellness platform geared to transform every aspect of your well-being. Austin and Kristin…
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59. Lessons in Love: Motherhood, Boundaries, and Self-Worth with Talia Schneiderman
1:00:15
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1:00:15In Episode 59, Kristin and Talia Schneiderman explore the multifaceted journey of motherhood, personal growth, and the complexities of love and loss. Talia opens up about her transition from a business partnership to establishing her personal brand, Talia Talks, and the power of storytelling. The conversation touches on the emotional challenges of …
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58. Surrendering to Seasons: How to Embrace Growth & Healing with Nadia Yakan
1:14:37
1:14:37
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1:14:37In this episode, Kristin and Nadia Yakan dive into the interconnectedness of nature, spirituality, and personal growth. They explore the significance of seasons, the importance of surrendering to life’s changes, and how embracing both light and darkness within ourselves leads to healing. The duo also discusses the power of dreams, full moon rituals…
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57. From Wrestling Champion to Emotional Healer with Candice Michelle
58:46
58:46
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58:46Candice Michelle, a former WWE champion, shares her journey from wrestling stardom to emotional healer. She discusses overcoming anxiety and panic attacks, the power of perspective, and the importance of balancing masculine and feminine energy. By sharing her experiences, Candice inspires listeners to embrace life's challenges as opportunities for …
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56. Coming Out as a Psychic with Helena Herndon
45:35
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45:35Helena Herndon is a trauma-informed intuitive reader, teacher, and spiritual consultant. In her sessions, she combines psychic reading, human design, evolutionary astrology, past lives, psychosynthesis, the law of attraction, masculine/feminine polarity work, and more. Watch the full episode here. We explore… — Discovering, claiming, & growing intu…
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55. Flexing After Cancer with Tricia Totten
1:12:47
1:12:47
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1:12:47At 59, Tricia Totten is a wife of 30 years, mother of two wonderful adults, fitness enthusiast, and a breast cancer survivor who shares her life experience in an effort to help others navigate a cancer diagnosis and other life setbacks. In this episode, Tricia and I share how cancer has impacted our lives in different capacities. With her seven yea…
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54. Create a Pleasure Practice with Jade Bryce
1:03:08
1:03:08
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1:03:08Jade Bryce is a love, intimacy, and relationship coach. She helps people create safety, gently release trauma, shift narratives, and open to more Love. She is also the host of the podcast Untamed & Unashamed. We explore how... Chaos can often be mistaken for chemistry in love. Radical self-love is foundational for healing and growth. Pleasure pract…
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53. Exploring Death, Psychedelics, & Book Writing with Eleanor Evans Medina
57:53
57:53
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57:53Eleanor Evans Medina is a formally trained marriage and family therapist turned spiritual teacher. A nature lover, an avid meditator, and a manifestor. She is a mindset, business, and somatic coach. A writer, a death doula, a sister, a friend, and the CEO of The Makaranda Method. Watch the episode here. Summary In this conversation, Eleanor and Kri…
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52. Wit and Wisdom with Shamanka Sister Marie Coveley
1:33:35
1:33:35
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1:33:35Marie Coveley is a spiritual teacher, an activator of frequencies, an alchemical decoder, and a recruitment officer for the New Earth way-showers! Her work comes in many forms: online power sessions, power vlogs, meditations/activations, and international retreat space-holding in Egypt and Cape Town, South Africa. Her mission is to activate as many…
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51. Turn Addiction Pain into Purpose | Finding Meaning for Grief and Pain with Jenn Reno
54:05
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54:05Raised between a self-sustaining farm in Montana and the inspiring beauty of Jackson Hole, Wyoming, Jenn Reno’s connection with the natural world and Mother Divine was developed at a young age. On her journey of self-discovery from overcoming child and adulthood trauma, addiction, and living with severe chronic pain for over twenty years, she has t…
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50. Turning My Nikes Into Slippers with C.R. Herro | Self-Care, Boundaries, & Community as Pillars of Happiness
1:09:52
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1:09:52This is my most vulnerable episode to date... My ex and I discuss why we live in different states and explore three pillars of happiness: self-care, boundaries, and community. I also share insights and stories about how I felt as if I'd fumbled the gift of our relationship and decided to start ketamine-assisted psychotherapy. We explore... Self-car…
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