Best Rasa Pauzaite Podcasts (2025)

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The Rasa Show #13 - Dance School Success, Musicality & Getting Started With Salsa with Elder Sanche 33:22

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9d ago33:22

33:22

This month, it's time to talk to Elder Sanchez, founder of Salsateca London! I have been working with Salsateca for many years, and am proud to be part of the fantastic school they have built, so I thought it would be a great opportunity to talk to Elder all about the founding of his school, his background in salsa, and what he thinks about how we …

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The Rasa Show #12: Female vs Male Dynamics: Why Women Behave The Way They Do With Men - Is it Right? 24:58

2M ago24:58

24:58

Welcome to a bonus episode of The Rasa Show podcast, and this month we are talking about something a little different, but something that I have been thinking and reflecting a lot about, and that is how women act the way they do around men. In this podcast, I am looking back at how dynamics between men and women have changed over the years, where w…

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The Rasa Show #11: Ask The Doctor with Shereen Rahman - Which Skincare Products Should We Be Using? 28:38

3M ago28:38

28:38

It's time for another episode of Ask The Doctor with one of my favourite guests, Shereen Rahman. Shereen is a GP & Dermatologist, and is Medical Director of ESS Clinic in London, which offers private skin surgery and aesthetic treatments. Following on from our last episode of Ask The Doctor, which tackled our skin health, and how our diet can impac…

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The Rasa Show #10: In Conversation with Naz Choudhury - Bollywood vs Latin 56:22

5M ago56:22

56:22

This month, I am delighted to welcome my good friend, Naz Choudhury, CEO of Bolly Flex, the UK's #1 Bollywood Dance Production Company. Naz is one of the most successful Bollywood choreographers, producers and DJs, and was also my Bollywood teacher for a period when I joined one of his shows. This month, on the podcast, we'll be talking all things …

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The Rasa Show #9: Ask The Doctor with Shereen Rahman - How Your Diet Can Transform Your Skin 27:12

6M ago27:12

27:12

It's time for another episode of Ask The Doctor with one of my favourite guests, Shereen Rahman. Shereen is a GP & Dermatologist, and is Medical Director of ESS Clinic in London, which offers private skin surgery and aesthetic treatments. We’ve already explored how dance can impact our skin — now, we’re diving even deeper. In this episode, we’re ta…

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The Rasa Show Episode #8: In Conversation With Pierre Henry 1:05:04

8M ago1:05:04

1:05:04

In this month's episode, I am delighted to welcome my good friend Pierre Henry to the show! Pierre is very well known on the London salsa and bachata scene as a teacher and DJ. As a talented musician, he has so much knowledge of musicality and he also loves to strike up an online conversation with some controversial social commentary, so I knew he …

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The Rasa Show #7: Ask The Doctor with Shereen Rahman - Dancing & Your Skin 26:10

10M ago26:10

26:10

This month, my good friend Shereen Rahman is back for another episode! Shereen Rahman. Shereen is a GP & Dermatologist, and is Medical Director of ESS Clinic in London, which offers private skin surgery and aesthetic treatments. In our last episode, we talked all things health and dance related. This month, again we will be talking about dancing an…

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The Rasa Show #6: Ask The Doctor with Shereen Rahman - Health Benefits Of Dancing 22:17

11M ago22:17

22:17

In this month's episode, I am very excited to be joined by my friend, and a qualified doctor, Shereen Rahman. Shereen is a GP & Dermatologist, and is Medical Director of ESS Clinic in London, which offers private skin surgery and aesthetic treatments. Shereen joined me to talk all things health and dance related, from how dancing can improve your c…

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The Rasa Show #5: In Conversation With Peynao er Bachatero 35:34

1y ago35:34

35:34

In this month's episode, I am delighted to welcome Peynao er Bachatero! Peynao was responsible for bringing sensual bachata to the UK. He is a bachata and Latin Dance teacher, performer, DJ and MC, who currently runs the popular Bachata Spice Party & Championships in London, as well as The Latin Passion events. Today we are talking bachata and spec…

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The Rasa Show #4: In Conversation With Osbanis & Anneta 36:13

1+ y ago36:13

36:13

In this month's episode, I am delighted to be joined by Osbanis & Anneta from Deakocan Dance. We had a great conversation all about Cuban salsa, their dance life and how they came together as a dance partnership and a couple, and lots more! As someone who dances primarily crossbody salsa, it was fantastic to hear about their experiences and their p…

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The Rasa Show #3: Why Everyone Should Be Dancing 17:11

1+ y ago17:11

17:11

Dancing is for EVERYONE, and I think that everyone should have dancing in their life - but I might be a little bit biased, since I am a professional dancer! In today's podcast, I'm talking about the benefits of dancing to your health and wellbeing, and why I think everyone should give it a try! Check it out - I hope you agree!…

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The Rasa Show #2: Are We Sexualising Women's Fashion On & Off The Dancefloor? 20:40

1+ y ago20:40

20:40

Welcome back to The Rasa Show! Today's episode has no guest, but we are talking about a subject that I've thought a lot about and spoken about before and that is women's fashion and clothing choices. In this podcast, I'm primarily focusing on the dance environment as a professional dancer, but also in life in general, and asking the question - are …

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The Rasa Show #1: In Conversation With Emanuela Iafrate 52:45

2y ago52:45

52:45

Welcome to the very first episode of The Rasa Show, my brand new podcast, dedicated to nurturing your mind, body and soul with interesting guests and topics, all brought to you from the perspective of a professional dancer! Since I'm a dancer, and my audience is mostly dancers, I thought my first guest should be a dancer and I'm so excited to intro…

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The Rasa Show - A New Podcast Coming Soon! 0:54

2y ago0:54

0:54

Welcome to The Rasa Show, a brand new podcast from Rasa Pauzaite! Stick around for episodes coming soon!By Rasa Pauzaite