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Reality Check N Podcasts

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Hosted by former attorney and Judge Tony Reeves, this podcast delivers sharp insights, commentary, and real talk on law, leadership, public service, and the Black Gen X experience. Whether you’re navigating bureaucracy, seeking inspiration, or craving honest reflections from someone who’s lived it, ‘In The Know with Tony Reeves’ offers the wisdom and wit to keep you informed—and empower Become a supporter of this podcast: https://www.spreaker.com/podcast/in-the-know-with-tony-reeves--5596987 ...
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Welcome to the Helios Podcast! Here we're focused on strategies for seduction, self-improvement and learning the truth of the world! Check out my website: https://realheliosblog.com/ | Get my books on bit.ly/heliosbooks |To support this podcast: bit.ly/heliosdonations | Youtube channel: bit.ly/heliosyoutube | Patreon: patreon.com/theheliosblog
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In this episode, I dive into a powerful reminder that what’s normal for you isn’t always normal for everyone else. A recent conversation with a friend sparked this reflection on how people often become fascinated—or even stunned—when they witness the sacrifices you’ve made to reach a goal they can’t relate to. And for many of us who grew up Black G…
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From the horrifying Hollywood clichés of disgusting cafeterias to the somewhat more bearable offerings at real-world commissaries, prison meals are a hot topic for the morbidly curious. However, with numerous terrible true-crime dining tales circulating, one can't help but wonder: is prison food truly that bad? #prison #food #prisonmeals #truecrime…
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Chick-fil-A, famous for its chicken nuggets and waffle fries, also carries a reputation for its unique blend of Christian values and exceptional customer service. Discover how this family-owned diner transformed into a billion-dollar chicken empire. Dive into the story of its rise to popularity amid controversies and what sets it apart in the fast-…
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Picture a vivid green smear next to your sushi roll. The tiny kick-in-the-nose sensation that makes your eyes water and your date question your life choices. Yes, we’re talking about wasabi. It’s one of the world’s most misunderstood condiments, but that stops right now. What are your thoughts on Wasabi? Have you tried the real thing? Let us know i…
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What does it really mean to be first generation?Not the version we celebrate on paper — but the hidden reality behind stepping into a world your family has never seen. In this episode, I share my personal journey entering an affluent private PWI in 1987 as a Black Gen Xer. From culture shock and resource gaps to the weight of being “the only one,” …
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With a sprawling secret menu, a cult-worthy following of fanatic foodies, and a pure devotion to drive-thru craftsmanship, In-N-Out might be the most infamous regional burger chain in America. However, while these shake-slinging masters know exactly what a hamburger is all about, one fast-food essential is seriously lacking. When it comes to In-N-O…
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Though some might initially find the idea of street food unappealing, there's an undeniable magic to it. Celebrating those who enjoy grabbing something hot, fresh, and fast while standing in the street. What are some of your favorite street food experiences? Share with us in the comments! #streetfood #food #culinarytraditions #globalcuisine See sho…
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Artificial intelligence is stirring concerns about job security across various sectors. Writers, developers, and perhaps even your own occupation might be at risk. However, one industry is already witnessing this shift: restaurants. Touchscreens and robotic servers are steadily taking over traditional roles. Have you ever been served by a robot or …
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Hot Dog on a Stick isn't just a phrase; it's the name of a legendary establishment and a description of a beloved snack. Despite its past dominance, this once-popular treat no longer holds sway over mall food courts as it did in the 1980s. #HotDogonaStick #franchise #mallfoodcourts #1980s See show notes: https://inlet.fm/weird-history-food/episodes…
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WHat does it really feel like to walk away from everything safe?In this episode, I share one of the most pivotal moments of my life — the day I resigned my commission in the U.S. Navy, packed my entire world into a car, and drove toward a future I couldn’t predict. Most people call transitions like this “starting over,” but that’s not the truth.You…
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Slice was once an iconic soda brand, designed by Pepsi to be a unique alternative to Sprite. It gained popularity in the mid-1980s, becoming a favorite drink choice. However, its prominence faded over time. Interestingly, well-known brand names like Slice have a way of making comebacks. Did you try Slice back in the '80s or its probiotic version? S…
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It began as a relaxed anthem about beachside relaxation with a cocktail in hand. However, Jimmy Buffett's Margaritaville quickly evolved from just a song into a vast business empire encompassing restaurants, resorts, and even pickleball sponsorships. #Margaritaville #JimmyBuffett #businessempire #restaurants #resorts #pickleball See show notes: htt…
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When you turn 21, the club feels like arrival. It’s the symbol of adulthood, freedom, identity, and validation. But at some point, the music, the crowd, and the performance stop aligning with who you’re becoming — and that’s where the real journey starts. In this episode, Anthony Reeves, Esq. breaks down the unspoken transition many young Black pro…
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Marshmallows, a staple for campfires and cereal boxes, have a history that's longer than most realize. These soft, squishy treats are often associated with deliciousness but what's actually in them? While many enjoy marshmallows in s'mores, sweet potato pie, or cereal, few know the ingredients that make up this confectionery delight. #marshmallow #…
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In this episode, I break down one of the most overlooked realities of growing up Black as a member of Generation X — the confusing part of racism. Not because racism itself is confusing, but because the presentation of racism changed between our parents’ world and ours. Our parents and grandparents grew up with laws, signs, institutions, and cultur…
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This 20-minute audio reflection pulls back the curtain on my IN THE KNOW video “Sign of the Times.” I share personal insights about the realities Gen X faced growing up between parents divided by the Jim Crow experience. For many White Gen Xers, that meant dealing with relatives whose biases still lingered. For Black Gen Xers, it meant hearing stor…
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Paul Newman, known as an iconic movie star, surprisingly lent his name and image to a salad dressing line. Discover the intriguing story behind Newman's unexpected venture into the food industry and the reasons behind it. #PaulNewman #Newman'sOwn #foodempire #saladdressing See show notes: https://inlet.fm/weird-history-food/episodes/691379b748e11e0…
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In this episode, I take a hard look at what we mean when we say something was just a “sign of the times.” For generations, that phrase has been used to excuse racism, discrimination, and hate — as if time alone could justify injustice. As a member of Black Generation X, I reflect on growing up surrounded by family members who lived through segregat…
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They resemble bath bombs, taste like candy, and pack a punch like a heavyweight boxer. Whether you've enjoyed one at a tailgate or simply noticed them in the liquor aisle, BuzzBallz have become a must-see. But what's the story behind these party spheres conquering the drinking world? #BuzzBallz #liquor #drinkingworld #partyspheres See show notes: h…
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For many of us in the Black Gen X generation, the N-word wasn’t something we were supposed to hear anymore. We were told that the world had changed—that the battles of our parents and grandparents had been fought and won. But all it took was one word to remind us that the past was never really gone. In this episode, I share a deeply personal story—…
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In the 1990s, a unique drink emerged, challenging the norms with its lava lamp-like appearance. This was Orbitz—a short-lived beverage filled with jelly beads, intriguing consumers while causing concern among dentists. Ever tried an Orbitz drink? Would you be curious to experience its taste again? #Orbitz #1990s #jelly-bead #drink #beverage #soda #…
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Coca-Cola, a beloved beverage, has a fascinating and sometimes controversial history. Discover who invented it, the myths about its original ingredients, and how its secret formula has been guarded for over 130 years. Chapters: 00:00:00 - Why Vanilla Coke Failed (Then Came Back) 00:08:33 - Is There Any Cherry In Cherry Coke? 00:20:48 - The Surprisi…
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Food poisoning and cross-contamination are among the major concerns for both restaurant staff and consumers. Alongside these, there are lurking issues such as clandestine societies of hungry rats. Fortunately, state-wide safety regulations and restaurant grading systems help food enthusiasts determine safe dining options. But if A is excellent and …
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Have you ever walked past a building and felt its history? For many of us in Black Gen X, we live among reminders of what our parents and grandparents endured. The homes, parks, schools, and even restaurants we move through every day are living witnesses to segregation, struggle, and change. In this episode, I reflect on how the past is still prese…
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From its humble beginnings as Naples street food to becoming Michelin-level creations, pizza has been a beloved dish long before dollar bills existed. But how did we reach a point where you can buy a slice for just a single dollar or pay thousands for a single slice? #pizza #price #Naples #Michelin See show notes: https://inlet.fm/weird-history-foo…
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In this episode, Tony Reeves reflects on how a simple kindergarten classroom in 1974 became the backdrop for one of the most profound social transformations in American history. Born in 1969 and starting school just two decades after Brown v. Board of Education, Tony shares what it was like to begin his education during the final waves of school de…
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The organic food industry is fueled by the quest for healthier meals, environmental concerns, and a longing for the days before chemical pesticides and fertilizers. But does organic food truly address these issues, or are we simply being misled? #organic #foodindustry #environmentalconcerns #healthiermeals See show notes: https://inlet.fm/weird-his…
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Once upon a time, liquor was crafted and sold by figures like Jim Beam and Jack Daniels. Today, it's more about personalities like The Rock and Ryan Reynolds. Yes, it seems like every celebrity you've heard of is promoting their own brand of alcohol. #celebrity #alcohol #liquorbrands #TheRock #RyanReynolds See show notes: https://inlet.fm/weird-his…
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In this episode of IN THE KNOW with Anthony Reeves, we take a deep look at what it meant to be Black Generation X — the first generation to grow up in a multicultural America while still carrying the emotional weight of segregation, loss, and social transformation. Anthony reflects on how his generation was shaped by the trauma and triumphs of thei…
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It’s 2 AM, and hunger hits. You wander into the kitchen with one thought: vanilla yogurt. You find it, hold it, and cherish it, but then comes the shock—it's expired by six days. Do you dare eat it? Will it harm you? Could this be the start of a grim tale? #expiredfood #rotten #vanillayogurt #foodsafety See show notes: https://inlet.fm/weird-histor…
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(00:00:00) Lessons from the Past: Why Black Travelers still move differently (00:00:08) Intro: Moving Differently for a Reason (00:00:32) The Myth That Time Erases Danger (00:02:00) The Generational Warning System (00:03:37) From Emmett Till to Interstate 10 (00:05:51) It’s not about fear. It’s about Focus (00:07:29) Closing: Blueprints, not baggag…
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Humans have been savoring beef and game since prehistoric times, making steak a timeless dish. Its journey from open fires to gourmet dining reveals an evolution influenced by economics, politics, and time. So, if you're wondering, 'Where's the beef?' — we have discovered it and much more! #meat #steak #historyofsteak #beefevolution See show notes:…
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Remember the after-work happy hours with neon green cocktails and the flair era? Bennigan’s was America's beloved mall-pub, known for its Monte Cristos and enticing two-for-one deals. However, finding one today is a challenge. #Bennigan's #MonteCristo #restaurant #failed #nostalgia #Americanpub See show notes: https://inlet.fm/weird-history-food/ep…
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In 1987, I was just 18 — a college freshman at the University of Tampa and a brand-new Army Reservist trying to earn a $4,000 bonus. What should’ve been a routine weekend drill turned into one of the wildest, most dangerous journeys of my life. No car. No money. No phone. Just a uniform, a highway, and the belief that I could walk 80 miles from Orl…
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Pizza is a beloved dish worldwide, and whether it's New York or Chicago style, it's always a favorite. Have you tried Chicago Style Deep Dish? Share your thoughts in the comments! #Chicago #pizza #DeepDish #NewYorkstyle #fooddebate See show notes: https://inlet.fm/weird-history-food/episodes/68f527e91bc349f8d6ebe8ab Learn more about your ad choices…
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In 2008, I had just started my own law firm in Central Florida and was commuting daily through the quiet backroads of Polk County. One day, a young woman in my mentor’s office pulled me aside and said, “Be careful driving through that town — the Grand Dragon of the Ku Klux Klan lives there.” That moment stopped me cold. Not because I feared what mi…
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It starts like all epic weekend tales: a card check, a warehouse's concrete floor, and a small paper cup containing a microwaved meatball on a toothpick. This is Costco, where samples come at zero cost. But how does this system operate? Who finances these delightful morsels? It's a curious mystery. What was your favorite Costco sample? Which Costco…
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Pringles are renowned for their distinctive packaging: a cardboard tube with a metal bottom and plastic lid. This unique design sets them apart in the snack world. But have you ever wondered why Pringles is the only chip brand to use this technology? #Pringles #packaging #snacks #uniquedesign #cardboardtube #weirdhistory See show notes: https://inl…
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In 1996, I was a 27-year-old Black naval officer stationed at Camp Lejeune, North Carolina. One late night, I was driving home from Jacksonville along a dark, two-lane rural road — no lights, no traffic, just me and the sound of my tires against the pavement. Then I saw it — headlights, brake lights, and the unmistakable turn of a police cruiser ma…
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Few items on McDonald's menu are as iconic as the six-piece Chicken McNugget. Ever wondered why a burger and fries giant continually seeks the next big chicken sensation? Join us as we explore this culinary journey. #McDonald's #chicken #ChickenMcNugget #fastfood #culinaryjourney See show notes: https://inlet.fm/weird-history-food/episodes/68ebee45…
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In this episode, Tony Reeves takes listeners beyond the viral video “Beware of the Klan County” to unpack what it truly meant for Black Generation X to grow up after the fall of legal segregation. The Civil Rights victories of the 1950s and 1960s—Brown v. Board of Education, the Civil Rights Act, the Voting Rights Act, and the Fair Housing Act—chan…
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Some individuals seek extreme experiences. While some thrill-seekers leap from airplanes or scale mountains, others find excitement in dangerous culinary adventures. Imagine dining on a cheeseburger with a risky 1 in 10 chance of causing harm. Does this danger tempt your taste buds? #dangerous #food #extremedining #culinaryadventures #thrill-seeker…
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For decades, iconic soda brands like Coke, Mountain Dew, and 7Up have captivated millions. Despite many variations on these beloved classics, Pepsi Blue was an unexpected surprise in the beverage world. Discover the origins of Pepsi Blue, its unique taste, and more. Have you ever tried it? Share your thoughts in the comments! #PepsiBlue #soda #Coke…
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In this special Commentary on the Comments episode of IN THE KNOW with Tony Reeves, I’m responding to a viewer who asked a simple but powerful question: “Why do you keep talking about Black Generation X?” My answer goes far beyond nostalgia. Black Gen X stands at the crossroads of history — the first generation to grow up in a legally desegregated …
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At 7 years old, I thought I found the perfect friend. We played, laughed, and shared childhood joy—until one day, he told me we couldn’t play anymore because I was Black. That moment of rejection was my first real encounter with how quickly a welcoming space could become unwelcome. In this episode, I reflect on the innocence lost that day and how i…
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Historically speaking, when considering fine dining, thoughts often turn to royalty and nobility like kings, queens, lords, and ladies. However, what might not come to mind is the food of peasants. In contemporary times, the so-called "peasant food" is gaining recognition as gourmet cuisine. Curious about how this transformation occurred? #food #di…
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Open any fridge in America and you'll typically find two things: an expired condiment from 2012 and a mysterious Tupperware that you're too hesitant to open. But here's the twist — sometimes those forgotten meals taste even better the next day. #science #leftovers #foodpreservation #condiments #flavor See show notes: https://inlet.fm/weird-history-…
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In this episode, I reflect on what it meant to be a Black Gen Xer navigating college life, cultural misunderstandings, and the loneliness of being “the only one” in spaces where I didn’t always feel welcome. From being told that HBCUs weren’t “the real world,” to living four years as the only Black student on my dorm floor, I share the raw lessons …
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