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Your Region Pod

Region of Waterloo

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Welcome to Your Region Pod, where we talk about the services you use everyday across the Region of Waterloo, and give you a peek behind the scenes. Each episode will cover issues and services that matter to you. Join us each month as we show you how The Region impacts your life every day, and how we’re working to build a community where everyone can thrive. Subscribe and download from wherever you listen to your favorite podcasts: Spotify: Your Region Pod | Podcast on Spotify iTunes: Your Re ...
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She Is Your Neighbour

Women’s Crisis Services of Waterloo Region

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A podcast that explores the realities and complexities of domestic violence. You will hear real, raw stories from people of all walks of life. Each week, we address hard topics like the connection between addiction and abuse, how violence impacts South Asian communities, learning from domestic homicides, and more. Produced by Women’s Crisis Services of Waterloo Region.
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Welcome to At Home In Waterloo Region, the podcast that shines a spotlight on the heart and soul of this incredible community — the people! Hosted by Cheryl Goetz, this show features inspiring locals and passionate business owners, sharing their stories, motivations and challenges. Whether you're a long-time resident, new to the area, or somewhere in between, join in and explore what makes Waterloo Region such a special place to live, work and grow. Each episode dives into the journeys behin ...
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Songbirding takes you on an auditory journey through the songs of birds. Recorded entirely outdoors, a variety of songbird species from the Great Lakes region of North America are featured. Each episode provides listeners with a unique and immersive experience, as they listen to the beautiful melodies and calls of different birds in their natural habitats. Along with the sounds, birding guide Rob Porter shares interesting facts and insights about the birds, providing a deeper understanding o ...
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Mid-Credit Scene Podcast

Mikes Pereira and Clark

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Discussions with local guests about movies and filmmaking. We’ll talk about local films, theatres, festivals, and the impact of film here in Waterloo Region. We’ll chat with local experts on broader themes like technology, art, and the cultural impact of movies. But mostly we’ll just spend time with great people, talking about something we love.
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We are bringing you an inside look at some of the incredible CEO's and Founders that make up the tech ecosystem of the Innovation Corridor (Waterloo Region to Toronto). We are using this as a launch pad to give our TOWR Tech Companies more exposure and as an educational piece that will hopefully give other entrepreneurs information on company culture, how to avoid early mistakes and workplace strategy. We are your hosts Todd Cooney and Dean Mariani (Office Corridor Group @ CBRE) and excited ...
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Old Grey Mayors

Rob Deutschmann

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Rob Deutschmann sits down with community leaders, civic leaders, and others from across Waterloo Region to learn more about their experiences and how those lessons can apply to today's issues.
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WRW Network

WRW Network

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Welcome to the Waterloo Region Worships Podcast, where local worship pastors and worship leaders talk about life and worship - the ups and downs, the ins and outs. These conversations and relationships are the backbone of the growing WRW movement in the Kitchener-Waterloo-Cambridge area.
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AQ's Blog & Grill

Alan Quarry

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Whether you want to define your brand, turn your hobby into a successful business, or hone your content-creation skills, you're sure to leave with a full stomach (or mind). We know you're craving information, and one of the best ways to learn is by hearing from others. Knowing that, we snag some of the world's most brilliant minds to share their stories, from veteran influencers like Guy Kawasaki, to Waterloo Region heroes like Vidyard's Michael Litt.
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Bonn Park Podcast

Sara Geidlinger and Marshall Ward

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Welcome to Bonn Park, where podcast hosts Marshall Ward and Sara Geidlinger chat in-depth with fascinating people living, working, and creating in Waterloo Region. Each episode features a different guest, with artists, writers, experts, entrepreneurs, activists and other folk talking about their motivations, inspirations, and aspirations. Marshall is a longtime newspaper columnist who has interviewed Hollywood celebrities and local characters; Sara is a photographer and filmmaker who loves t ...
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In this episode of At Home in Waterloo Region, host Cheryl Goetz welcomes brand designer and creative entrepreneur Amy Esplen for an inspiring and lighthearted conversation about building a design business rooted in creativity, clarity, and community. Amy shares her journey from creating quirky Facebook collages to studying design at George Brown a…
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For the next few episodes we’ll be exploring one of my favourite birding hikes yet — the Minister Creek Trail. I came to this trail knowing nearly nothing about it, and yet seem to have found the perfect time to explore it — in early June when the rhododendrons are blooming and birdsong is in abundance. Credits Songbirding: The Allegheny National F…
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In this inspiring episode of At Home In Waterloo Region, host Cheryl Goetz chats with Sarah Laing, owner of MCAT Social—a full-service boutique social media marketing agency specializing in foundations, messaging, and authentic connections. Sarah opens up about her journey from a soul-draining corporate job to building a thriving business that not …
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Saturday May 10th, 2025 is World Migratory Bird Day. This annual event held every year on the second Saturday in May for the US and Canada, and second Saturday in October in Mexico, Central and South America, and the Caribbean. For extra content, see Patreon https://www.patreon.com/songbirding Credits Songbirding: World Migratory Bird Day 2025 is a…
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The slow hike concludes as we hear more Red-headed and Blue-headed Vireos, Ovenbirds, and more. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/pr…
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In this episode of At Home in Waterloo Region, Cher Goetz sits down with Crystal and Savannah, the inspiring co-founders of Something Beyond Mom, a vibrant community built to support moms in reclaiming space for themselves beyond their parenting roles. What began as a casual conversation at a playdate has grown into monthly events designed for conn…
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It's a lazy and hazy afternoon, and we're going to hike the Beaver Meadows Loop in Allegheny National Forest. Some species encountered include Common Yellowthroat, Red-winged Blackbird, Great Crested Flycatcher, and more. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and creat…
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Okay, so you may not enjoy the company of bees, but they’re vital for plant reproduction and biodiversity. Without bees and other pollinating species, a significant portion of our global food supply would be in jeopardy. On the latest episode of Your Region Pod we take a look at the top three pollinators in Waterloo Region (you may be surprised!), …
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"Death stalks you at every turn... of this podcast!" One of our very first guests and the designer of the Mid-Credit Scene logo, beloved local designer Jon Johnson returns to the pod to talk about death in cinema. Don't worry - this isn't some dark conversation, it's actually quite a heartwarming, sometimes joyous, and enlightening conversation. We…
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In this episode of At Home in Waterloo Region, Cher Goetz sits down with Ainsley Poirier, the vibrant force behind Harp & Fin, a boutique and floral studio rooted in creativity, authenticity, and connection. Ainsley shares about her transition from leading one of KW’s largest event businesses to building a brand that feels deeply aligned with who s…
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Serena works at the Healing of the Seven Generations in Waterloo Region as a Program Manager and Bail Supervisor. In this episode, Serena shares her personal experience with domestic violence and how it led to the loss of her mother’s life when Serena was only 9 years old. She was taken into care through the foster care system and over the years, s…
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In our concluding hike of this area, the wind picks up but so do the bird songs! Song Sparrow, House Wren, Yellow Warbler, and Common Yellowthroat are just a few species we encounter in the last leg of the journey. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by R…
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What does it mean to belong? On this episode of Your Region Pod, we look at how belonging benefits the whole community. The idea for this episode came out of a symposium called “Forward Together: Activating Change, Amplifying Belonging." The event, hosted by the Immigration Partnership, Children and Youth Planning Table, and the Community Safety an…
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In this episode of At Home in Waterloo Region, Cher Goetz invites guest Amanda Walczyk, better known as Saltbox Mortgage Agent. Amanda’s path into the mortgage world was anything but conventional, beginning with a degree in film and a career in events before pivoting into mortgages during the pandemic. With a passion for real estate, a flair for co…
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Qwuy’um’aat works as a Senior Strategic Advisor at BC Housing. She is also the owner of Ever Plan Consulting and an Instructor at Vancouver Island University where she teaches Indigenous Lands Management and Indigenous Community Planning. In this episode, Qwuy’um’aat talks about the challenges that Indigenous women face, particularly in relation to…
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Now we follow an open access road into the Buzzard Swamp proper, encountering many new species, such as Common Yellowthroats, Field Sparrow, House Wren, and various flycatchers. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art …
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In this episode of At Home in Waterloo Region, Cheryl Goetz sits down with Irene Divaris, founder of Meal in a Jar. From a successful career in the fitness industry to an unexpected journey into food entrepreneurship, Irene has built a business that focuses on nutritious, convenient meals with a sustainable approach. What started as a simple soluti…
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Amber is a Counsellor at Ganohkwasra Family Assault Support Services. In this episode, Amber talks about the various programs offered by Ganohkwasra, including safe shelter, counselling, and other supports for women, men, youth and children seeking safety from violence. She also talks about the work she does with missing and murdered Indigenous wom…
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As we take a "lunch" break between the Songbird Sojourn Trail and the Buzzard Swamp, a Gray Catbird, Blackburnian Warbler, and various other birds sing. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is…
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Destiny Bailey is the Program Coordinator at Abbey House – a transitional home for women with or without children who are homeless, at risk of homelessness, or who are facing other trauma and crisis situations. In this episode, Destiny shares her powerful journey as an Indigenous woman who has faced and overcome significant challenges, including do…
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In the very first episode of At Home in Waterloo Region with Cheryl Goetz, Cheryl introduces herself and the inspiration behind starting this podcast. Cheryl shares her journey from a childhood marked by travel and adventure, to building a career in real estate in the heart of Waterloo Region. She discusses the challenges and rewards of entrepreneu…
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In this episode of At Home in Waterloo Region, host Cheryl Goetz sits down with Megan Schnarr, an operations manager who specializes in helping small businesses streamline their systems and manage operations efficiently. Megan's expertise lies in supporting creative entrepreneurs and business owners by organizing their day-to-day tasks, improving p…
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In this episode of At Home in Waterloo Region, Cheryl Goetz sits down with Andrea Mondoux, a transformation coach, speaker, four-time published author, and former host of The Balance and Bliss podcast. With over a decade of experience, Andrea has dedicated her career to helping individuals reframe the narratives they tell themselves and embrace the…
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Mikes Pereira and Clark sit down with local communicator and avid movie-not-watcher Charlotte Prong and see if she is able to guess what a movie is about from the title alone. This episode we discuss one of Denzel Washington and Dakota Fanning's double-handers, and Tony Scott's fifth-from-last film, Man on Fire. Newsletter: https://midcreditscene.s…
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The songs continue along the Songbird Sojourn -- including Yellow-bellied Sapsucker, Brown Creeper, Golden-crowned Kinglet, and many more. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Hel…
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In this extended Mid-Credit Minute (some might call it a Mid-Credit Hour), the Mikes run through the major categories of the Academy Awards for 2025, and come to the sickening feeling that they are really quite boring this year. Is that the Academy's fault, or the movies? Come for the Awards talk, stay for the late 80s Oxbridge wonderkins! Newslett…
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