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Resilient Masculinity Podcasts

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The American Masculinity Podcast

Timothy Wienecke, MA, LPC, LAC

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The American Masculinity Podcast is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and award-winning men's advocate. Real conversations about masculinity, mental health, trauma, fatherhood, leadership, and growth. Each episode offers expert insight and practical tools to help men show up differently — as partners, fathers, friends, and leaders. No yelling. No clichés. Just grounded, thoughtful masculinity for a changing world. https://americanmasculinity.start.page
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Masculinity Unmasked Podcast

Masculinity Unmasked Podcast

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Masculinity Unmasked Podcast – A deep dive into modern masculinity with co - Hosts Max Wilson & Greg Styan and now Linda Wilson. Every two weeks, we explore leadership, relationships, self-mastery, and personal growth with expert guests. Learn how to navigate the challenges of being a man in today’s world Watch on YouTube: https://www.youtube.com/@MasculinityUnmaskedPodcast Want to Be on the Podcast? It’s a convo, not an interview. Sound like you? https://forms.gle/86NZNsqGdv5ZG3rn9 #Masculi ...
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Mind Over Masculinity

Avik Chakraborty

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Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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Finally! A health podcast that speaks to normal people. Built Resilient is a show that answers the questions that are often thought about, but rarely spoken aloud. Hosted by motivational speaker and resilience coach Bart Walsh, each episode dives into the real, raw topics people ask him after his keynote speeches. Whether you're feeling stuck, burned out, or just know you’re meant for more, this show gives you simple, powerful strategies to level up your physical and mental health. Because r ...
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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The Revolutionary Man Podcast is for high-performing husbands and fathers ready to lead with purpose. Hosted by Alain Dumonceaux, this show is more than men's empowerment; it equips men with the tools to reclaim their masculine identity, master work-life balance, strengthen emotional resilience and improve their mental health. Featuring expert interviews and raw solo episodes, each week brings insights to help men lead their families, grow their businesses, and build a lasting legacy. It’s t ...
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Locked and Loaded Faith is a weekly podcast hosted by Andrew Jones, a Marine Corps Combat Veteran who fought in Operation Iraqi Freedom in 2003. After overcoming Major Depressive Disorder, Combat PTSD, and suicidal struggles, Andrew discovered redemption through Christ’s love, realigning his life as a devoted father, husband, and man of God in his Arizona community. This podcast fuses raw infantry grit with unapologetic biblical truth, delivering practical wisdom on leadership, family, and f ...
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Feeling drained by the pressures of modern life? Tired of feeling like you're constantly on edge? It's time to embrace the strength within with Stress is Training | Masculine Endurance Protocol. This podcast is your guide to mastering stress, transforming it from an enemy into a catalyst for growth and resilience. We delve deep into the core principles of masculine endurance, exploring ancient wisdom and modern science to equip you with powerful tools for mental and emotional fortitude. Thro ...
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Mindfully Masculine: Personal Growth and Mental Health for Men

On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.

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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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"Unleash Your Inner Warrior: Forge an Unbreakable Mindset Masculine Gladiator Morning | Men’s Combat Mindset is your daily arsenal for cultivating the mental toughness, resilience, and discipline required to conquer life's challenges. This podcast isn't about brute force; it's about sharpening your mind, honing your emotional intelligence, and mastering self-control – essential traits of a true warrior in the modern world. Through powerful insights, actionable strategies, and inspiring stori ...
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Beauty in the Break

Cesar Cardona & Foster Wilson

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Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows. Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or profes ...
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Feeling lost in a world of shifting values and societal pressures? Unshakeable Masculinity | Mental Fortitude Daily is here to guide you towards a deeper understanding of what it means to be a strong, confident, and resilient man. This podcast is your daily dose of inspiration and practical advice for cultivating mental fortitude, navigating challenges with grace, and embracing the full spectrum of masculinity. Through powerful insights, expert interviews, and real-life stories, we'll explor ...
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"Unlock your inner power and embrace masculine dominance with **Masculine Dominant Force | Men’s Leadership Affirmations**. This podcast is your daily dose of potent affirmations designed to ignite your confidence, sharpen your leadership skills, and propel you towards success in all areas of life. Through powerful, meticulously crafted affirmations, we'll help you cultivate unshakeable self-belief, channel your inner strength, and radiate an aura of authority and purpose. Whether you're str ...
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Are you ready to unlock your inner warrior? "Masculine Spartan Discipline | Men's Mental Toughness" is your guide to forging an unbreakable mind and living a life of purpose, resilience, and strength. This podcast delves into the core principles of mental toughness, exploring ancient wisdom and modern strategies to help men overcome adversity, conquer their fears, and achieve peak performance in all areas of life. Through insightful interviews with experts, veterans, athletes, and everyday m ...
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Feeling the pressure? Struggling to maintain your composure in today's chaotic world? It's time to forge unbreakable mental toughness! Steel Nerves Masculinity: Men’s Unbreakable Composure is your guide to cultivating unwavering confidence and resilience. Through insightful conversations, actionable strategies, and real-life stories from men who have mastered their inner strength, this podcast empowers you to navigate life's challenges with grace and determination. Whether you face stress at ...
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Say It Anyway

James Ferrigno

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Welcome to Say It Anyway, the podcast where we help you unlock the breakthrough you've been waiting for so your true life path can finally come to life. Each week we share powerful practical tools you can use right now to start transforming your life. You'll hear raw, honest conversations with people from all walks of life, people who found their way forward, and are here to share mindsets, strategies, and wisdom that help them get there.
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Are you tired of feeling held back by stress? Do you want to unlock your full masculine potential and become an unstoppable force? "Stress is Fuel | Masculine Performance Protocol" is here to help. This podcast is designed specifically for men who are ready to harness the power of stress, transform it into fuel, and achieve peak performance in all areas of their lives – physical, mental, emotional, and spiritual. Through expert insights, actionable strategies, and powerful stories, we'll gui ...
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Dads Interrupted

Frederick Van Riper

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What does it mean to be a good man—and a present dad—in a world that never taught you how? Dads Interrupted is a podcast about fatherhood, masculinity, and the journey to becoming the man your family actually needs. Hosted by men’s coach and dad of 12+ years Fred Van Riper, Dads Interrupted dives deep into the conversations men aren’t having—but desperately need. We explore what it means to lead with purpose, break free from outdated roles, and build the kind of relationships that change eve ...
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The Mindful Masculine Podcast is where high-achieving men come to break free from the Silent Struggling Drift and reconnect with their purpose, power, and passion. Hosted by men’s coach and mindfulness teacher Bryan Benardino, this is your space to challenge outdated ideas of masculinity, build emotional resilience, and create a life that actually feels meaningful, from the inside out. Each episode is a tough-love conversation meets soul-deep reflection, designed to help you tackle the real ...
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The Michelle May O'Neil Show is where reinvention becomes more than an idea; it becomes a movement. If you are standing at the edge of what is next, this is where you will find the stories, strategies, and clarity to create your future by design instead of default. From boardrooms to personal crossroads, we confront the hard part of change: the failures that felt final, the resets that required courage, and the disciplined strategy that turns a comeback into a competitive edge. Hosted by Mic ...
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Joel Gandara

Joel Gandara

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In a world where the definition of masculinity is rapidly evolving, men today face unique challenges. Lower average testosterone levels and weaker handshakes compared to previous generations are just a few of the physical changes men are experiencing. However, true masculinity transcends physical strength—it's about fulfilling responsibilities towards family, spouse, and society with sincerity and determination. Welcome to Joel Gandara's podcast that’s not about weightlifting or steroid use, ...
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Welcome to The MDNGHT Collective, a podcast redefining modern masculinity. Here, we explore resilience, self-determination, and purpose, moving beyond traditional manhood symbols. We will also engage in introspection, emotional embrace, and deep self-dialogue. Tackling life’s complexities, share inspiring stories, and offer guidance to become the protagonists of your own stories. Join us in discovering identity, pursuing goals, and achieving fulfillment, deeply connected with your inner self ...
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In White Blood Cells, we explore the essential qualities that make men the protective force within our families, communities, and culture. Each episode dives into the traits that build strength—resilience, responsibility, composure, and compassion—empowering men to take their place as critical thinkers and leaders in times when their influence is needed most. In a society that often sidelines assertive male voices, White Blood Cells encourages men to reclaim purposeful action and thoughtful ...
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15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth

Lirec Williams | Parenting, Growth & Leadership Expert

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Hosted by Lirec Williams, 15 Minutes with Dad is a dynamic podcast focused on fatherhood, co-parenting, and personal growth. Each episode gives modern dads the tools and insights to create healthier families through emotional healing, parenting resilience, and intentional leadership. In just 15 minutes (well, sometimes a bit more), we explore the real stories that shape modern fatherhood—from breaking generational cycles and healing childhood trauma to building emotional presence, developing ...
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Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering prac ...
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Where GBTQ men share their experience of the shame of feeling different while growing up and more importantly overcoming it. The Unapologaytic Podcast also explores gay culture and aims to build bridges with other communities.
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Yes Catholic

David Patterson

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Yes Catholic is focused on highlighting stories of people who rose up and started truly living as a Catholic. Stories are powerful. You really never know who could be inspired through listening to someone's personal story of conversion. As St. John Paul II said, "Remember that you are never alone, Christ is with you on your journey every day of your lives!" Join us every week as we invite a new guest to share their story. Real People. Real Stories. All Grace.
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Welcome to the Nomad Strength Show, hosted by me, Ross Hillier. The podcast that is your gateway to the worlds of health, strength, personal development, and the enduring connection to the great outdoors. While we also delve into topics like masculinity and Faith, we weave the untamed beauty of the wilderness into our conversations. Join me as I engage with fitness experts, resilient backcountry hunters, and visionary CEOs, all while drawing inspiration from the wild. Beyond the untamed, our ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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The Norse Mentality

Norse Fitness

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The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.
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Welcome to the (R)Evolution. A Poetic Approach To: Masculinity, Evolutionary Psychology & Philosophy, Mysticism, Sex, and Language. Join host Kevin Orosz as he incites, invites, and articulates the (r)evolution happening through powerful culture mutants, superheroes, & memeticians. Topics range from evolutionary psychology, to ancient philosophy, to digital media theory, to sacred sexuality, and beyond . . .
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SOULSPACE Podcast

Camila Greenberg

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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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The ManBits Podcast

Paul Averill

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Straight Up Chats The ManBits Podcast isn't just Bits for guys. It's Bits for everyone! Listeners will be guided by interviews about all things relating to Men's health, self and wealth. Our guests generously and openly share their journeys of resilience, personal growth and fulfilment. The ultimate goal is to reduce suicide among men globally with some straight up chat about Men's Health. You'll finish each episode with actionable tips and tactics to making positive change in your life and ...
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The True North Movement

Dr. Andy Garrett and Pastor Eric Heard

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Don't feel like the man you're supposed to be? Every day, we see men (who want to do - and be better) — • Avoid responsibility… • Self-destruct at crucial moments… • Lose themselves and withdraw from society… Not because they aren't sensitive, "alpha," or productive enough… But rather - because they aren't clear on what it means to be men anymore. We watch boys live in men's bodies, seeking instant gratification and creating chaos wherever they go. Why? Because they don't have a firm foundat ...
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Welcome to The Dad Bod Brigade Podcast, your gateway to engaging discussions that redefine modern fatherhood. Our platform is a vibrant space where guests can anticipate invigorating conversations centered around a variety of captivating topics. A lifestyle, society, and culture podcast discussing various topics with guests related to Health, Fitness, Parenting, Masculinity, raising the next generation of strong and resilient children, Nutrition, Survival tactics, Preparedness concepts, Shoo ...
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A voice for the seekers. A compass for the sensitive. A balm for the quietly breaking hearts. The Soul Mechanic Diaries is a tender voyage into the unseen. Part journal, part confessional, part cosmic toolbox. This podcast is where stories meet spirit, and pain becomes poetry. Hosted by Ryan Koriya, a first-generation Zimbabwean artist, VIP holistic life coach, consultant, seasoned nomad, and investigative soul. This series invites you to eavesdrop on the lived experience of someone navigati ...
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The Way You Lead

Joshua Dean Church

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This is The Way You Lead — the show for a new era of leaders who are ready to rise. Hosted by Forbes 30 Under 30 Entrepreneur Joshua Church, each episode unpacks what it means to lead from the inside out with faith, heart, integrity, strength, and authenticity. Through stories, strategies, and conversations with embodied leaders, you’ll gain what you need to help you lead yourself and others in today’s changing world. Because the way you lead matters—and now is the time to step up.
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Are you looking for that interruption that recalibrates your course and gives you the freedom to be the person you were designed to be? You have arrived. The Interrupted Podcast is a collection of real-life stories of victory and struggle by some of the most influential people that host Stephen Hallman has had the privilege of meeting. Most days, the adventurous life we have dreamed about seems impossibly out of reach, and so we settle into the status quo. Each episode explores personal stor ...
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The Body Trust® Podcast

Dana Sturtevant, Hilary Kinavey, Sirius Bonner

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Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your ...
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The School of Radiance with Rachel Varga

Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist

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In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
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Episode Description:. Unleash the power of visualization as we delve into the art of creating a Vision Board to manifest your aspirations. Discover effective techniques and practical steps for turning dreams into reality, enhancing focus, and boosting motivation in this transformative episode of Masculine Spartan Discipline Mens Mental Toughness. K…
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Episode Description:.Dive deep into the art of building unwavering resilience amidst adversity with insights, strategies, and practical techniques on this episode of Unshakeable Masculinity Mental Fortitude Daily. Uncover the secrets to bouncing back stronger from lifes trials, learning from setbacks, and cultivating a mindset that propels you forw…
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Episode Description:.In this enlightening episode of Masculine Dominant Force Mens Leadership Affirmations, we delve deep into the art of building resilience in the face of adversity. Discover practical strategies, powerful affirmations, and inspiring stories that will equip you to overcome lifes challenges with grace, determination, and strength. …
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Episode Description:. Discover practical strategies to find inner strength during times of crisis in this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure. Learn valuable techniques for building resilience, overcoming adversity, and maintaining mental fortitude when faced with overwhelming challenges. Key Takeaways:.- Und…
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Episode Description:.Unleash your inner warrior and build unstoppable mental toughness and resilience in the face of lifes challenges. In this empowering episode of Masculine Gladiator Morning Mens Combat Mindset, youll learn proven strategies to overcome adversity, strengthen your mind, and conquer any obstacle that stands in your way. Key Takeawa…
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Episode Description:. Unleash your inner strength as we delve deep into resilience-building strategies in the face of adversity and challenges. Discover practical tips to boost mental fortitude, embrace change, and conquer obstacles on this empowering episode of Stress is Fuel Masculine Performance Protocol. Key Takeaways:.- Understanding resilienc…
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In this episode of The Masculinity UnmaskedPodcast, host Linda Tilson sits down with Eugene Z. Bertrand,bestselling author of Resilience: Breaking the Chains and Master ofSocial Work candidate at Columbia University. Together, they dive deep into resilience,vulnerability, emotional intelligence, and the lifelong process of healingfrom trauma. Eugen…
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In our second episode of our fourth season of the Resilient Masculinity Podcast we look at the how local churches are hubs of life, and can help reverse the devastating impact globalism, and multiculturalism has brought to our households, churches, businesses, and communities. We search for wisdom in God's Word, and we learn steps to take to help r…
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Episode Description:.In this riveting episode of Stress is Training Masculine Endurance Protocol, we delve deep into the concept of cultivating a growth mindset as a cornerstone for resilience. Explore practical strategies to foster adaptability, embrace challenges, and transform obstacles into opportunities for growth. This enlightening discussion…
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On Mind Over Masculinity, host Avik Chakraborty talks with Joshua Delp—faith-driven leader, pastor, and leadership strategist—about how men can build real resilience, practice appropriate vulnerability, and lead with emotional intelligence without losing their edge. Joshua breaks down EI as the language of leadership, shares how he moved from early…
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In a world where men are expected to be unbreakable, many are quietly falling apart. This episode of the Built Resilient Podcast explores the hidden mental health crisis in men, and offers a powerful blueprint for modern masculinity that combines strength, vulnerability, and purpose. Your host, Motivational Speaker Bart Walsh has seen it firsthand:…
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Episode Description:.Discover practical strategies for optimizing energy management and time utilization in the modern world. This enlightening podcast episode offers actionable tips to boost productivity, reduce stress, and achieve a balanced lifestyle. Unlock your potential with the Stress is Fuel Masculine Performance Protocol. Key Takeaways:.- …
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Episode Description:. Discover powerful affirmations to help you embrace your true identity as a man in todays world. Learn strategies to boost self-confidence, assertiveness, and personal growth in this enlightening episode of Masculine Dominant Force Mens Leadership Affirmations. Key Takeaways:.- Understand the importance of affirmations in shapi…
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Episode Description:. Unravel the secrets to unlocking clarity and focus in your daily life through the power of morning journaling. Delve deep into self-discovery, prioritize goals, and improve productivity with this transformative practice. Key Takeaways:.- Understand the benefits of morning journaling for personal growth and goal setting- Discov…
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Episode Description:.Unleash the power of morning exercises to supercharge your focus and concentration in this enlightening episode of Masculine Gladiator Morning Mens Combat Mindset. Discover effective routines, techniques, and strategies to kickstart your day with mental clarity and unmatched productivity. Key Takeaways:.- Understand the benefit…
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Episode Description:. Discover the power of authenticity in todays episode of Steel Nerves Masculinity Mens Unbreakable Composure. Learn practical strategies to embrace your true self and cultivate inner strength, confidence, and resilience in a world that often demands conformity. Key Takeaways:.- Understand the importance of authenticity in perso…
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Episode Description:. Unleash the Power of Your Mornings - Learn Practical Strategies to Boost Energy Focus in Our Latest Episode of Stress is Training Masculine Endurance Protocol. Discover how small changes in your morning routine can transform your entire day. Key Takeaways:.- Implement Effective Morning Habits for a Productive Day- Simple Techn…
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In this episode, Michelle sits down with global market strategist and CEO Marc LoPresti to talk about the lessons learned from failure, how grit is built—not born—and the deeper meaning of legacy as a father and leader. Together they unpack resilience, entrepreneurship, and the power of faith during life’s toughest moments. In this episode: -The im…
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Michelle O’Neil sits down with Rebecca Silvestri to explore how mindset and gratitude can transform everyday life. Rebecca shares her “Best Day Ever” philosophy, the power of being response-able, and how to turn challenges into opportunities for joy and growth. This inspiring conversation will motivate you to take control of your perspective and tr…
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Entrepreneur and philanthropist Dan Fleyshman joins Michelle O’Neil for a powerful, unfiltered conversation on masculinity, mental health, and modern relationships. From building multimillion-dollar brands to launching the Man in the Arena Tour, Dan shares hard-earned lessons about leadership, balance, and resilience. In this episode: -Dan Fleyshma…
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Eric Barker, bestselling author of Barking Up the Wrong Tree and Plays Well with Others, reveals what decades of social science research says about relationships, friendship, love, and meaning. From his journey through Hollywood screenwriting to the video game industry to running one of the most-read personal development blogs, Eric explains his ob…
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The Prodigal Son story that we find in the Gospel of Luke is one that many Christians can relate with. Personally, I have yet to find one that embodies that story more than my friend, Paul Gutierrez. Take the time to lock into Episode 28 as I talk to Paul about his story of growing up in the church with a loving father and having a spirit of rebell…
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Episode Description:.Unveil the significance of self-care in mens mental health as we delve deep into the subject matter, offering practical strategies and insights to help men prioritize their wellbeing. Key Takeaways:.- Understanding the impact of neglecting self-care on mens mental health.- Identifying simple, effective self-care practices for d…
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Episode Description:. In this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure, we delve deep into understanding your emotional landscape. Learn effective strategies to navigate through your feelings, gain control over them, and maintain a balanced mindset. Key Takeaways:. Discover the power of self-awareness, practice em…
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Episode Description:.In this empowering episode of Masculine Spartan Discipline Mens Mental Toughness, delve into effective strategies to conquer negative thoughts, cultivate positivity, and foster mental resilience. Learn from real-life experiences, practical tips, and actionable advice on how men can transform their mindset and improve their ment…
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Episode Description:.Unleash the power of productivity in your life by crafting an effective morning routine. Discover practical tips on how to kickstart your day with purpose and focus, setting you up for success in our latest episode titled Creating a Morning Routine That Sets You Up for Success. Key Takeaways:.- Strategies for optimizing your mo…
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Episode Description:. Delve deep into the world of self-discovery and stress management as we explore the transformative power of journaling. Uncover the hidden benefits of this ancient practice, learn effective techniques to make it a part of your daily routine, and discover how journaling can help reduce stress levels and enhance personal reflect…
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In this Mind Over Masculinity episode, we break through the myth that men must perform at peak capacity without ever cracking. Leadership psychologist and human performance expert Rachael Edmondson-Clarke dismantles the idea that strength means emotional suppression. The conversation gets real on burnout, pressure, executive overwhelm and how men c…
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Send us a text In this episode of Beyond the Claptrap, I sit down with author, creativity researcher and Gen AI educator Dave Birss to talk about what AI is really doing to our brains, our schools and our workplaces. We cover everything from AI psychosis and emotional support chatbots, to kids using GPT to cheat while teachers use AI to mark their …
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Are you tired of being afraid but don’t know how to live any other way? Do you believe that good things never happen to you and the bad things keep finding you? You don’t have to live that way. Liana talks to Riana Malia, creator of the Clear To Create method for high achieving women, about how to change your thinking so you stop attracting the sam…
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Overcoming meditation anxiety, the truth about carbohydrates in your diet, a personal update on fatherhood and its challenges and much more! In this episode of Built Resilient, motivational speaker Bart Walsh dives into some thought-provoking topics that are shaping our approach to wellness and personal growth. The Double-Edged Sword of Health Trac…
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Brea Starmer, founder of Lions and Tigers, challenges the outdated workplace model that measures face time over impact. Drawing from her experience as a mother of three running a company during COVID-19, she introduces the concept of "highest and best use"—a real estate framework adapted to human potential that prioritizes outcomes over hours logge…
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Dylan Beynon, founder of Mindbloom, shares the deeply personal story behind building the first at-home ketamine therapy platform. After losing his mother and sister to severe mental illness, Dylan became determined to bring psychedelic medicine into mainstream healthcare. He explains the neuroscience of how ketamine creates neuroplasticity—allowing…
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This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in behavior, physiology, and psychological well-being. Drawing inspiration…
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Episode Description:.Unleash Your Potential. Dive deep into practical strategies to conquer procrastination and productivity blockages in this empowering episode of Stress is Training Masculine Endurance Protocol. Discover actionable tips, techniques, and mindsets to stay focused and productive, transforming your workday into a fulfilling journey. …
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Episode Description:. Dive deep into the significance of self-care in mens mental toughness journey. Understand why taking breaks is not a sign of weakness but a vital component for maintaining mental resilience. Learn practical strategies for practicing self-compassion and rejuvenating your mind and body. Key Takeaways:.- Understanding the role of…
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Episode Description:. Unlock the secrets to crafting an effective morning routine tailored to your unique needs in this transformative episode of Masculine Gladiator Morning Mens Combat Mindset. Learn practical tips and strategies to optimize productivity, boost energy levels, and set a positive tone for the day. Key Takeaways:. Discover actionable…
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Episode Description:. Discover the transformative power of self-acceptance as we delve into the art of embracing your authentic self in todays high-pressure world. Learn practical strategies to overcome comparison traps, boost self-worth, and cultivate unshakable confidence. Key Takeaways:.- Understand the roots of comparison and its impact on ment…
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Episode Description:.Unleash the power of self-compassion and self-forgiveness with this enlightening episode of Masculine Dominant Force Mens Leadership Affirmations. Learn practical tips on how to cultivate self-acceptance, overcome guilt, and boost your mental wellbeing. Key Takeaways:.- Understanding the importance of self-compassion in mens le…
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Episode Description:. In this insightful episode of Unshakeable Masculinity Mental Fortitude Daily, delve deep into the power of mindfulness in overcoming negative thoughts and emotions. Learn practical strategies to transform your mental landscape, cultivate resilience, and foster a positive outlook. Key Takeaways:. Understand the impact of negati…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss more of the issues that contribute to how we define what it means to be a man. Read the articles from the American Enterprise Institute here, from Equimundo here, and from the 19th here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney an…
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Join Michelle O'Neil and former Texas Supreme Court Justice Eva Guzman for a powerful interview on women in law, leadership, and overcoming self-doubt. Justice Guzman, a pioneer defined by bold moves and firsts, shares her authentic journey from an inner-city neighborhood to the highest court in Texas. In this episode: -You Are Enough: Justice Guzm…
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Episode Description:. Unravel the profound impact of sleep on mental recovery in todays episode of Unshakeable Masculinity Mental Fortitude Daily. Explore practical tips and techniques to optimize your sleep patterns, boost mental resilience, and enhance overall well-being. Key Takeaways:.- Understand the role of sleep in mental recovery- Learn pra…
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Episode Description:.Unveil the secrets of a tranquil abode in this enlightening episode. Explore practical tips on how to transform your living space into a mental sanctuary, fostering mindfulness and promoting emotional wellness. Key Takeaways:.- Identify clutter-busting techniques for improved focus and reduced stress levels- Understand the powe…
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Episode Description:. Dive deep into understanding the signs of toxic relationships and strategies to break free in this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure. Learn practical tips for maintaining mental health, setting boundaries, and fostering positive relationships. Key Takeaways:.- Recognize the signs of to…
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Episode Description:. Unleash your inner leader with practical strategies for creating a vision board that will manifest your dreams in this empowering episode of Masculine Dominant Force Mens Leadership Affirmations. Discover the power of visualization, learn effective techniques to set and achieve your goals, and gain clarity on your lifes purpos…
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Episode Description:. Discover the secrets of mindful eating for a healthier body and mind in this enlightening episode of Stress is Fuel Masculine Performance Protocol. Learn practical strategies to improve digestion, boost energy levels, and reduce stress while enhancing your overall well-being through mindful consumption. Key Takeaways:.- Unders…
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Episode Description:. Dive deep into the vital topic of self-care in this insightful episode of Masculine Spartan Discipline Mens Mental Toughness. Explore practical strategies to prioritize mental wellbeing and foster resilience, enabling you to conquer daily challenges with ease. Key Takeaways:. Understand the importance of self-care for mental h…
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