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You're a small business founder or solopreneur, right? You're building something amazing, but let's be honest, the journey can feel like a rollercoaster – exhilarating highs mixed with moments of "how am I going to make this work?". Imagine hitting play and instantly feeling like you've found your tribe, guided by someone who's not just talking the talk, but has walked the walk – and helped countless others do the same. That someone is Rhea Freeman. Rhea isn't just another voice in the busin ...
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SPECIAL EPISODE- You've Got This, Janine Allis- founder of Boost Juice
22:49
22:49
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When you have three small children and no entrepreneurial background, what do you do? Well, if you're Janine Allis, you found Boost Juice and become one of Australia's most respected businesswomen. And I still can't believe Janine agreed to let me interview her for my book, You've Got This! Janine left school at 16, worked in advertising, went trav…
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SPECIAL EPISODE - You've Got This, Jenny Lefcourt
31:45
31:45
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What happens when a Stanford University project catches the eye of a venture capitalist? Well, in one world, you carry on as before. In another, and if you're Jenny Lefcourt, you explore the idea, raise $1 million and go on to co-found WeddingChannel.com! Today, that would be some feat, but Jenny and her cofounder did this when internet shopping wa…
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SPECIAL EPISODE- You've Got This, Jo Franco!
35:40
35:40
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Ever think that the odds are stacked against you? Jo Franco arrived in America with her mother when she was five, only able to speak Portuguese, the language of Rio de Janeiro, where she was born. She helped her mum clean at weekends to make ends meet, but also started to develop a passion that would shape her whole life, a love of languages. She l…
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SPECIAL EPISODE- You've Got This Emma Bridgewater!
40:18
40:18
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If you love Emma Bridgewater the brand, you're going to adore this latest episode of the podcast with founder and all round legend, THE Emma Bridgewater! Emma started her company when she couldn't find the perfect gift for her own mother. Through starting small, trying and testing, asking for help, developing and carefully growing, her eponymous bu…
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SPECIAL EPISODE- You've Got This Connie Nam, founder of Astrid & Miyu
24:27
24:27
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Astrid & Miyu is an incredible jewellery brand that now has stores all over the world - it's come a long way since founder, Connie Nam, started the business in 2012, in her London flat. Connie created the brand after identifying a gap in the market for jewellery that sat in the 'affordable luxury' area, paired with the warm shopping experience she'…
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SPECIAL EPISODE- You've Got This Kasia Bromley, founder of ACAI Outdoorwear
32:27
32:27
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Kasia Bromley's career started at Alexander McQueen in haute couture after she came over from Poland to study fashion in Edinburgh. Soon after her graduation, she started designing clothing, but it wasn't until 2016 that the brand we know today as ACAI officially launched. Kasia and her husband, Joe, co-founded the brand when they were expecting th…
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SPECIAL EPISODE- You've Got This Laura Tenison- founder of JoJo Maman Bébé and Wonderful Escapes
45:23
45:23
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Laura Tenison is an incredible lady- who I was lucky enough to have as a panellist at my book launch event in January too! Laura always had a passion for business, starting in her teenage years, and this grew into a desire to create a clothing brand. Her initial idea didn't quite work out, and Laura had to take a detour via French property developm…
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SPECIAL EPISODE- You've Got This, Nicola Elliott, founder of NEOM Wellbeing
39:03
39:03
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Nicola Elliott's journey to NEOM Wellbeing began when she realised that her lifestyle (which included jetting around the world as a journalist working for some of the most popular glossies) was taking a toll on her health as she began to suffer from really bad anxiety. She needed to do something, and started to address areas in her life that were l…
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SPECIAL EPISODE- You've Got This Lisa Odenweller, founder of Kroma Wellness
25:39
25:39
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Lisa's journey to become a driving force in the wellness industry started some 15 years ago when a trip to the doctors got her thinking about 'food as medicine'. This concept changed her life. Although Lisa is now known for the incredible brand, Kroma Wellness, she was also the founder of Beaming Wellness, a superfood cafe that developed a cult fol…
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SPECIAL EPISODE- You've Got This Charlie Bowes-Lyon, co-founder of Wild
27:41
27:41
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Unless you've been living under a rock, you'll know about Wild Cosmetics. The company that made deodorant... well... interesting! And more than that, made influencers start actively promoting it to their audience. Charlie Bowes-Lyon is the co-founder of Wild Cosmetics, a brand that, initially, couldn't get any investment in its idea for sustainable…
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SPECIAL EPISODE- You've Got This Tracey Cole
20:37
20:37
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SPECIAL EPISODE- You've Got This, Tracey Cole! Change your thoughts, change your world? Abso-flipping-lutely! There's no doubt that the power of the mind is incredible. It can allow us to confront issues and face fear head on, or it can make us retreat and play small. When we understand this and work on our mindset, just like we would other aspects…
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SPECIAL EPISODE- You've Got This Jo Tutchener Sharp, founder of Scamp & Dude
31:45
31:45
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SPECIAL EPISODE- You've Got This, Jo Tutchener Sharp! Before Jo founded Scamp & Dude, she'd enjoyed a successful career in PR, running her own agency. After her children, she decided that the PR lifestyle wasn't compatible with two young children, so she decided to sell her agency and set up her own skincare brand with a friend. But then, a horrifi…
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SPECIAL EPISODE- You've Got This with Suzanne Mulholland aka The Batch Lady
40:29
40:29
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Suzanne Mulholland aka The Batch Lady has become a household name thanks to her simple (and delicious) meals that can be made in advance to make sure there's always an answer to that question 'what's for dinner?'. But Suzanne didn't come to this through her love of cooking- quite the opposite. After working in the city as a time management guru for…
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SPECIAL EPISODE- You've Got This Mark Blundell, founder of MBP
23:26
23:26
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You might know Mark Blundell as a Formula 1 driver, or a TV personality, but he's also the founder of MBP, a sports talent agency that works across sponsorship, talent management, brands and events. Mark started his business alongside his career behind the wheel, but this wasn't that well known until he actively started to grow the business after h…
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SPECIAL EPISODE- You've Got This Brie Read, founder of Snag
27:38
27:38
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SPECIAL EPISODE- You've Got This, Brie Read Put your hand up if you've had that feeling of your tights making their way down your legs and just wanted to scream? Well, this happened to Brie Read, founder of Snag, to the point she had to remove said tights in public. Instead of screaming and accepting the situation, Brie started researching the issu…
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SPECIAL EPISODE- You've Got This Joanna Jensen, founder of Childs Farm
24:06
24:06
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Joanna Jensen isn't just a lovely lady and a brilliant businesswomen, she's a fierce supporter and investor of female founded businesses, who all benefit from her experience, knowledge and understanding of the business world. Joanna founded Childs Farm when her daughter struggled with eczema, and nothing that was on the market really cut the mustar…
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SPECIAL EPISODE- You've Got This with Simon Alexander Ong, author of Energize
27:16
27:16
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To kick off the special You've Got This podcast series, I'm sharing the story of (and the insights provided by) Simon Alexander Ong, author of Energize AND one of the terrific panellists coming to the book event at Hatchards, Piccadilly! Simon is an award winning life coach, keynote speaker and author of the best selling book Energize. But he didn'…
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Well hello there- I wanted to restart with a podcast with a bang, and what bigger bang than the launch of You've Got This- a book I am SO proud of, it really is a bit of magic. And on today's episode, I talk all about it... Get ready to hear about why You've Got This is a must for your library, how it's going to help you get crystal clear on want y…
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The December break I don't want to have...
10:51
10:51
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A very short and sweet one today... and the last new episode for this year. I know, I'm sad about it too, but let me explain... As you may know, I have a book coming out in January with Bloomsbury (it's called You've Got This, available in all good bookshops and Amazon), a lot of press to do around it, a book launch even in London to sort, an award…
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Slow down, sip, and stay in your lane with designer Jo Deakin
52:06
52:06
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Jo Deakin was an interior designer before finding her way to creating her own eponymous brand that doesn't just design beautiful, British, fine bone china- it also creates a moment to pause and reflect around an old fashioned British tradition. Jo started her journey when she identified a gap in the market for truly special cups and saucers that we…
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What can you give? Why it's important to change your process and think of others first
13:42
13:42
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What can you give? Often, when we approach things like collaborations and agreements, our first thought it about what we want and what we can take from a situation to help us achieve our goal... but can you imagine if we thought about what we could give instead? How would that change the game for you? This week, I've been working on some collaborat…
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From The Tiny Box Company to being the change with Rachel Watkyn OBE
59:07
59:07
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Rachel Watkyn is an incredible lady. She discovered the need for The Tiny Box company when trying to start another business, ended up on Dragons' Den (and got investment!) by accident, supports women in business... and all this from less than ideal beginnings that included hospitalisation and being put into care at a very young age. Despite this, R…
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Should you do Black Friday? The answer might be no...
15:45
15:45
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Everyone does Black Friday, right? Well no, no they don't, and this podcast shares why you shouldn't if it doesn't work for you. Business is about profit, and whilst many businesses see orders increase when they slash their prices, if it isn't making profit, then why on earth are you doing it?! When Black Friday rolls around, a number of businesses…
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Making a brilliant business from the impossible, with Lucy Gray aka Doodling Lucy
50:55
50:55
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Lucy Gray, aka Doodling Lucy, was told that you couldn't make a business from art. This was by a teacher... what a shortsighted statement that was.... Initially, she listened to this limiting and, quite frankly, inaccurate statement, taking action on it and taking a course in psychology at university. But, luckily, the opportunity presented itself …
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One-Minute Masterclass: Community Building with Nick Entwistle
1:02:39
1:02:39
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One Minute Briefs isn't just a fun outlet that has created a community of well over 100k, but it's actually a brilliant way to think about so much, as Nick Entwistle, creator of One Minute Briefs, explains. I've followed Nick and One Minute Briefs for a long time and have been wowed by the creative concepts created by his community in just one minu…
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