Best Rhythm Of Simplicity Podcasts (2025)

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Recharge Rituals for Homeschool Moms: 5-Minute Moments to Reclaim Your Sanity 14:03

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24h ago14:03

14:03

✨ Episode Summary: Feeling touched-out, worn down, and one meltdown away from sending the kids to school? You're not alone—and you're not failing. In today’s episode, we’re talking about Recharge Rituals: tiny, 5-minute resets designed to help overwhelmed homeschool moms breathe again. You don’t need a spa day or a silent retreat. You need soul-fil…

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Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working 2:37:34

3d ago2:37:34

2:37:34

Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough t…

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The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI 2:15:37

6d ago2:15:37

2:15:37

Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground. This conversation explores how running reveals our deepest inherited patterns. We discuss Nick's journey from getting fired from CBS in under an hour to running The Atlantic, reconciling with his brilliant father's tragic collapse, setting age-gr…

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Organizing Keepsakes Without the Clutter: A Simple System for Preserving What Matters Most 16:17

8d ago16:17

16:17

🎙 Episode 42: Organizing Keepsakes Without the Clutter A Simple System for Preserving What Matters Most Are you drowning in kids' artwork, baby clothes, and sentimental clutter—unsure what to keep and what to let go of? You're not alone. In this episode of Homeschool Simplicity, we're tackling one of the most emotional organizing challenges homesch…

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Evolution & Revolution 30:16

11d ago30:16

30:16

Recorded live at WorkBoard’s Accelerate 2025 conference, this episode covers how organizations have matured their approach to OKRs, strategy execution and the connection with individual performance over the past few years and what's changing next. With startling stats on AI use today and the pace of change, WorkBoard CEO and co-founder Deidre Pakna…

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How Joanne Molinaro Found Herself Through Food 2:09:37

13d ago2:09:37

2:09:37

Joanne Molinaro, aka The Korean Vegan, is a James Beard Award-winning cookbook author who has redefined food storytelling through viral videos. This conversation explores her journey from the facile safety of corporate law to creative uncertainty, using food to reconcile generational trauma, and navigating the liminal space between Korean tradition…

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Why Morning Anchors Matter More Than a Perfect Routine 17:32

15d ago17:32

17:32

What if the secret to calm homeschool mornings isn’t a perfect routine—but a few simple anchors that ground your day, no matter the chaos? In this episode, we’re tossing out the rigid schedules and Pinterest-perfect morning baskets, and embracing a more peaceful, flexible rhythm with morning anchors. If your mornings feel frantic and you’re constan…

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ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up 1:40:49

17d ago1:40:49

1:40:49

Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut novel American Tiger—20 years in the making, with the audiobook recorded right here in our studio. Also on tap: my family crisis that required an Ocean's …

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How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours 2:02:07

20d ago2:02:07

2:02:07

Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation explores her 50-foot fall that nearly ended everything, the eating disorder that almost destroyed her career, and how crying while climbing became her stren…

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How to Declutter with Kids (Without the Tears and Tantrums) 15:52

22d ago15:52

15:52

Ever tried decluttering your child’s room only to discover that every broken Happy Meal toy suddenly becomes their “most precious thing ever”? 😅 You’re not alone, mama. In this episode of Homeschool Simplicity, we’re tackling one of the trickiest challenges homeschool moms face: decluttering with kids—without the tears, tantrums, and meltdowns. I’l…

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Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing 2:48:27

27d ago2:48:27

2:48:27

Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the adaptations that once saved us but now destroy us. We discuss why suf…

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3 Lessons I’ve Learned from 20+ Years in the Homeschool World 10:43

29d ago10:43

10:43

What if the most powerful lessons from homeschooling have nothing to do with curriculum or schedules? After more than two decades in the homeschool world—first as a student, now as a homeschool mom—I’ve learned that the things that actually make homeschool work aren’t found in a planner or textbook. In today’s episode, I’m sharing 3 truths that com…

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Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything 1:03:21

1M ago1:03:21

1:03:21

This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and…

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Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent 1:37:25

1M ago1:37:25

1:37:25

Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41. We explore how she broke American records two years after giving birth, trained only five days a week while beating teenagers, and missed her sixth Olympics by nine-hundredths of a second. We discuss her revolutionary recovery-…

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Why Systems Fail (and How to Make Yours Stick) 17:00

1M ago17:00

17:00

Ever set up a beautiful organizing system—only to watch it completely unravel within days? It’s not because you’re lazy, and it’s not because your kids don’t care. The truth is, most systems are designed for Pinterest, not for real life with kids. In this episode, I’m sharing why Pinterest-pretty systems fail real homeschool families and how you ca…

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Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel 2:28:47

1M ago2:28:47

2:28:47

Dr. Marc Brackett is a Yale professor, founder of the Yale Center for Emotional Intelligence, and creator of the RULER program implemented in 5,000 schools worldwide. This conversation explores Marc's journey from childhood trauma to emotion expert, his RULER framework for emotional intelligence, and why dealing with feelings is a crucial skill mos…

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Why You Don't Need a Perfect Schedule to Have a Peaceful Day 13:06

1M ago13:06

13:06

Ever made the “perfect” homeschool schedule… only for your toddler, your dishes, and your dog to ruin it before 9 a.m.? You’re not alone, mama—and you’re not failing. In this episode, I’m breaking down why rigid, color-coded schedules often leave us more stressed, why “falling behind” is not a sign of failure, and how to replace that pressure with …

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Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life 2:25:31

1M ago2:25:31

2:25:31

Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, and finding recovery through radical honesty. We discuss hitting rock bottom while buying drugs for her dying partner, six years of celibacy as self-ca…

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Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church 2:11:06

2M ago2:11:06

2:11:06

Rhett McLaughlin and Link Neal are the creators of Good Mythical Morning, one of YouTube's most-watched daily shows with over 19 million subscribers and 8 billion views. This conversation explores their 40-year friendship, spiritual deconstruction from evangelical Christianity, the soul cost of YouTube's algorithm, their self-funded series Wonderho…

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Letting Go of “Someday”: Clearing the Clutter Without Overwhelm 15:58

2M ago15:58

15:58

Ever look around your homeschool space and think, “What if I need all this… someday?” You’re not alone, mama. The fear of letting go “just in case” keeps so many homeschool moms stuck in overwhelm, surrounded by clutter, and feeling guilty for not living up to a Pinterest-perfect standard. In this episode, Laura shares some tough love: The truth ab…

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Jay Duplass & Michael Strassner On The Art of Creative Rebellion 2:31:23

2M ago2:31:23

2:31:23

Jay Duplass is an award-winning filmmaker, actor, and co-architect of the mumblecore movement. Michael Strassner is a comedian, actor, and the protagonist of Jay's new film "The Baltimorons." This conversation explores Jay's first solo directing effort in 14 years, Michael's journey from rock bottom to seven years of sobriety, and how they created …

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When You’re One Meltdown Away from Quitting Homeschool 15:53

2M ago15:53

15:53

Ever find yourself hiding in the car, fighting back tears, and wondering if sending your kids to school might be easier than another chaotic homeschool morning? If you’ve ever felt just one meltdown away from quitting, you’re not alone—and you are not failing. In this honest and hope-filled episode, Laura gets real about homeschool burnout: Why so …

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The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection 1:16:43

2M ago1:16:43

1:16:43

Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addictio…

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CEO Point of View: Strategy Execution 46:27

2M ago46:27

46:27

Sam Wilson, CEO of 8x8, discusses strategy execution and why WorkBoard is essential to his success. He shares how they thread long range strategy to current quarter strategic priorities and OKRs, to the operational meetings and 1on1s that move people and decisions forward. For Sam, WorkBoard is to strategy+execution what Salesforce is to sales, Wor…

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Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life 2:12:04

2M ago2:12:04

2:12:04

Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…

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Getting Ready to Start Your New Homeschool Year – Part 2: The Gentle Mindset Reset 16:17

2M ago16:17

16:17

Permission to Start Slow: The Gentle Mindset Reset for Homeschool Moms Do you ever start the homeschool year with high hopes—only to hit a wall of resistance, overwhelm, or guilt by week one? You’re not alone, and you haven’t failed. In this honest, hope-filled episode, Laura Noelle shares the mindset shifts and “permission slips” every overwhelmed…

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Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute 2:34:13

2M ago2:34:13

2:34:13

James Frey is the author of "A Million Little Pieces," a book that spoke to the deepest, darkest parts of countless readers in early recovery. This conversation explores his journey to become literature's bad boy, his heroes like Baudelaire and Henry Miller, and his philosophy of "prowling with the panther." We discuss the intersection of creativit…

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Getting Ready to Start Your New Homeschool Year – Part 1: The Physical Reset 11:09

2M ago11:09

11:09

Ready, Set, Simplify: The Family-Proof Way to Organize Your Homeschool Year Feeling overwhelmed by new curriculum, messy supplies, and the pressure to start your homeschool year “just right”? You’re not alone—and it doesn’t have to be this hard. In this episode, Laura Noelle (homeschool simplicity coach and second-generation homeschooler) walks you…

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ROLL ON: The State of Podcasting In 2025 1:35:29

2M ago1:35:29

1:35:29

Roll On resurfaces from the chrysalis! Adam Skolnick and I unpack 90 days post-surgery, why the caterpillar needs a tortoise mind to become a butterfly, and the death of authentic podcasting. On tap: The state of Podcastistan, why I'm breaking up with viral culture, and the unexpected joy of moving at glacier pace. We explore Phil Stutz's three tru…

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WorkBoard on WorkBoard: Our Operating Rhythm for Strategy Execution 27:39

3M ago27:39

27:39

Deidre Paknad, CEO of WorkBoard, shares how the company runs its business using its own platform. She outlines the full operating rhythm—from long-range strategy and quarterly OKRs to weekly scorecards, leadership ‘deep thinks’, and cross-functional reviews. Hear how AI helps the team move faster, stay aligned, and focus on what matters most.…

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Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America 2:00:45

3M ago2:00:45

2:00:45

This conversation explores the war on science, the misdirection of the MAHA movement, and what's happening to public health while everyone argues about food dyes. We discuss how a $1.1 trillion healthcare cut happened under the radar, why "seed oils" didn't exist until TikTok invented them, and Jessica's systemic solutions for actually making Ameri…

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3 Systems That Will Save Your Sanity This Year 8:09

3M ago8:09

8:09

Overwhelmed by homeschool chaos? In this episode of Homeschool Simplicity, I share 3 simple, family-proof systems that will save your sanity this year. From a teacher toolbox to a daily reset routine, you’ll walk away with actionable steps to calm the clutter and create flow in your home. 🌿 Show Notes: Why systems—not more effort—are the secret to …

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Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance 2:07:49

3M ago2:07:49

2:07:49

Jim Murphy is the author of "Inner Excellence," a book compelling enough that NFL players read it during playoff games. This conversation explores Jim's counterintuitive thesis that selflessness, not ego, is the foundation of fearless performance. We discuss his journey from mental breakdown to spiritual awakening, his five years of solitude in the…