Best Rich Woo Podcasts (2025)

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5. Over-healed and Over It: How I Got Lost in the Healing Spiral (and What Finally Set Me Free) 34:32

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17h ago34:32

34:32

🧘‍♀️ "Are we obsessively healing to the point of exhaustion? Learn how to shift from over-healing to living in true alignment on this week's PJ's in Prosecco. Let's make healing more vibe, less chore. 🌟 In this week's episode of PJ's in Prosecco, host Emily Gonick dives into the concept of spiritual burnout and over healing. She shares her personal…

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Creatine! Collagen! Cortisol! with Dr. Lauren Colenso-Semple 54:47

3d ago54:47

54:47

Send us a text Metabolism “broken”? Cortisol through the roof? Syncing your workouts with your menstrual cycle like it’s a lunar ritual? Let’s unpack the madness. Welcome to the 2025 Fitness Complex—where the marketing is louder than the science and your confusion is the business model. Lauren Colenso-Semple, certified slayer of fear-based wellness…

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4. I Manifested This Party (and Got Brands to Partner for it): Here's How You Can Too! 23:59

8d ago23:59

23:59

Ever wondered how to turn a casual get-together into a magical event? 🎉✨In the latest episode of PJ's & Prosecco, Emily shares how she manifested an unforgettable party with brand partners by her side. Dive into the woo-filled world of soul-aligned celebrations! 🎧💫 Inside she gives a BTS on… Her vision and the importance of intentional manifesting …

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Manifesting Money Without Getting Weird with Denise Duffield-Thomas 1:14:17

10d ago1:14:17

1:14:17

Send us a text Okay, so you know that moment when you kinda want to believe in manifesting but also don’t want to be that person taping crystals to their debit card? SAME. Which is exactly why this convo with Denise Duffield-Thomas was so damn refreshing. Denise is a money mindset coach who’s all about helping people (especially women!) feel good a…

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ITIPF S1 E22 Collapsing Timelines 21:47

13d ago21:47

21:47

ITIPF is an acronym for I think I’m pretty funny, a podcast intended to inspire joy, cultivate laughter, and encourage silliness while chaotically hurtling from the tales and ongoings at Happiness Happens Homestead to exploring the unique perspectives of the human experience having hands, to dark night of the soul shadow work poetry and the many cu…

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3. How I Manifested over $100k in less than 21 Days 29:50

15d ago29:50

29:50

What? Like it's hard? Discover how to shift your mindset and attract what you truly desire. Plus learn how I easily manifested over $100k in less than 21 days... and how you can too! In this episode, Emily shares her passion for manifestation and recounts how she manifested over $100,000 in less than 21 days using her unique RAA method: Release, Al…

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2. The Best Kept Secret for Tapping into Your Intuition 20:09

15d ago20:09

20:09

Ever wonder if it's your intuition or are you just cray? Stop questioning if it's your ego and start developing your intuition once and for all. Ready to unlock the best-kept secret to tapping into your intuition? In this episode, Emily reveals the best-kept secret to accessing your intuition. Dispelling common myths, Emily emphasizes that true int…

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1. The #1 Question I get Asked as a Psychic Medium 26:08

15d ago26:08

26:08

Welcome to the first ever episode of PJs and Prosecco! In the kick-off episode Emily gets deep on... The deets of her most asked question Her journey to embracing her spiritual gifts (and turning them into a thriving business) How she stepped into her biggest Spiritual Awakening to date Dealing with skepticism and how that eventually led to her sta…

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But Seriously How Do I Get Skinny (Q and A) 34:44

17d ago34:44

34:44

Send us a text I saved the best for last—live Q&A from my Health as F*ck book club and all questions lead to this: How the HELL do I actually get skinny? Meal prep doesn’t have to be a chore and the food isn't icky. I use Sundays—my rest day—to throw on a rom-com, chop some veggies, portion things out, and call it good. It’s low effort and keeps th…

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Kevin Barnicle: How Therapy, Mentorship, and Habits Transformed an Entrepreneur’s Life 28:18

18d ago28:18

28:18

In this episode, Rich and Kevin Barnicle discuss: How marriage counseling and therapy reshaped his life and leadership The importance of mental health conversations, especially among entrepreneurs Why proactive relationship habits matter for friendships and family Lessons learned from failed partnerships and trusting too easily Creating community a…

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ITIPF S1 E20 Poem: Be Quiet 3:34

21d ago3:34

3:34

ITIPF is an acronym for I think I’m pretty funny, a podcast intended to inspire joy, cultivate laughter, and encourage silliness while chaotically hurtling from the tales and ongoings at Happiness Happens Homestead to exploring the unique perspectives of the human experience having hands, to dark night of the soul shadow work poetry and the many cu…

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PJs and Prosecco Trailer 3:24

22d ago3:24

3:24

Welcome to the trailer for PJs and Prosecco! In this trailer Emily provides a look behind the scenes for what to expect including, but not limited to, the topics below: Spiritual Gifts Manifestation Mindset Approachable woo Spiritual Business And so much more! So make sure to check back on 5/29 when the first 3 episodes drop and follow along weekly…

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Plot Twist! Reinventing Your Life Halfway Through It with Henry Oliver 1:01:18

24d ago1:01:18

1:01:18

Send us a text You ever get that nagging voice saying, This isn’t it? That “oh crap” moment where you realize you’ve been climbing the wrong mountain? That’s exactly what happened to my guest today, Henry Oliver—former policy wonk turned style blogger and unapologetic vibe curator. Yep, Henry ditched the government life to dive headfirst into what …

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S1 E20 the story we tell ourselves...ima rich bitch baby! 11:01

1M ago11:01

11:01

ITIPF is an acronym for I think I’m pretty funny, a podcast intended to inspire joy, cultivate laughter, and encourage silliness while chaotically hurtling from the tales and ongoings at Happiness Happens Homestead to exploring the unique perspectives of the human experience having hands, to dark night of the soul shadow work poetry and the many cu…

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Just Tell Me What the F To Do To Get Skinny Already 34:19

1M ago34:19

34:19

Send us a text Back with a little switch-up—enjoy this live recording from my book club diving into Part Two of my best-selling book Healthy as Fck.* As always, I’m serving up real talk on practical habits, fitness strategies, and my unfiltered thoughts—no fluff, all fire. This time, we zoom in on the habit loop—trigger → behavior → reward—and what…

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S1 E19 Today is the day, goat babies, owls, and an extra dollop of woo 45:35

1M ago45:35

45:35

ITIPF is an acronym for I think I’m pretty funny, a podcast intended to inspire joy, cultivate laughter, and encourage silliness while chaotically hurtling from the tales and ongoings at Happiness Happens Homestead to exploring the unique perspectives of the human experience having hands, to dark night of the soul shadow work poetry and the many cu…

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S1E17/14-4 Hit 1k downloads! Reading of Poem: Shackles 5:55

1M ago5:55

5:55

ITIPF is an acronym for I think I’m pretty funny, a podcast intended to inspire joy, cultivate laughter, and encourage silliness while chaotically hurtling from the tales and ongoings at Happiness Happens Homestead to exploring the unique perspectives of the human experience having hands, to dark night of the soul shadow work poetry and the many cu…

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Wealth Without Losing Your Mind (Or Your Latte) with Rachel Rodgers 50:48

1M ago50:48

50:48

Send us a text We should all be millionaires. I mean, why the hell not? Rachel Rodgers is a self-proclaimed "keep it real, ornery biotch" and the bestselling author behind We Should All Be Millionaires and Future Millionaire. Her work flips the script on everything you’ve been taught about money, especially if you grew up thinking wealth was for th…

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Get Filthy Rich. Give Most Of It Away. Feel Amazing. (yes, really) with Stu McLaren 40:52

1M ago40:52

40:52

Send us a text Timing is everything—and I’m offering this special episode replay just in time to access Stu McLaren’s free course. Ever heard of reverse tithing? Traditional tithing means giving away 10% of your income. But what if you made so much, you could flip that—keep 10% and give away 90%? That’s the wild idea my friend and business coach St…

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ITIPF S1E14 Blue heron a tippy top a pine tree 4:46

2M ago4:46

4:46

ITIPF is an acronym for I think I’m pretty funny, a podcast intended to inspire joy, cultivate laughter, and encourage silliness while chaotically hurtling from the tales and ongoings at Happiness Happens Homestead to exploring the unique perspectives of the human experience having hands, to dark night of the soul shadow work poetry and the many cu…

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ITIPF S1 E14 Grandfather Owl and Gramma’s no nonsense sock army 17:39

2M ago17:39

17:39

ITIPF is an acronym for I think I’m pretty funny, a podcast intended to inspire joy, cultivate laughter, and encourage silliness while chaotically hurtling from the tales and ongoings at Happiness Happens Homestead to exploring the unique perspectives of the human experience having hands, to dark night of the soul shadow work poetry and the many cu…

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Get Your Head Out Of Your Ass: The Fat Loss Mindset Bitchslap You Need 52:10

2M ago52:10

52:10

Send us a text You know those “tell-all” episodes from every trashy-but-addicting reality show? This is like that—but with way less drama (I mean WAY less) and about double the health tips and advice. Join me as a fly on the wall for this pre-recorded book club where I chat about my bestselling book Healthy as Fck* (aka Ditch the Diet in the U.S.) …

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Whitney Hill: Strategic Silence, Radical Transparency, and Redefining Leadership 30:09

2M ago30:09

30:09

In this episode, Rich and Whitney Hill discuss: How learning to stay quiet helped her earn respect in a male-dominated industry The moment she realized operations would be the key to scaling her business Why radical transparency creates team alignment and long-term trust Lessons from transitioning into construction without a background in the field…

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ITIPF S1E14 Horse-oppotomus and controlling the weather 8:16

2M ago8:16

8:16

A quick episode of horse-funnies and femifesting the weather!By coconnellot

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ITIPF S1 E13 Femifesting green lights and lion cubs 26:28

2M ago26:28

26:28

How manifesting or femifesting has shown up all throughout my life from green lights to playing with lion cubs!By coconnellot

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Hooked on Sex: The Addiction No One Talks About with Roland Cochrun 58:04

2M ago58:04

58:04

Send us a text Buckle up (or should I say wrap it up?). This one is triggering but fascinating…if you can handle it. Roland Cochran, an expert in porn and sex addiction, has lived this battle. He got caught cheating on his wife, but the problem started long before that. By 11, he already felt addicted to porn. This addiction occurs when dopaminergi…

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John Richards: Building Success While Keeping Life in Balance 31:02

2M ago31:02

31:02

In this episode, Rich and John Richards discuss: The influence of mentorship on his entrepreneurial journey How radical candor transformed his approach to leadership Balancing work, family, and personal fulfillment as an entrepreneur The power of networking and negotiation in building strong relationships The mindset shift from short-term sacrifice…

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ITIPF S1E12: The Great Unboxing with guest stars Sarah Aborn and Melissa Spencer 1:14:30

2M ago1:14:30

1:14:30

A hilarious episode with the two amazing guest stars who bring outstanding energy as we chaotically and hilariously hurdle topic to topic from dogs with divine messages to Melissa’s amazing guiding visualization during her dream workshop to the continuous journey of finding our inner truth!By coconnellot

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The Lazy Person’s Guide to Actually Enjoying Cooking with Brigitte Gemme 37:57

2M ago37:57

37:57

Send us a text This episode was such a hit, we had to bring it back! If you’re still whining, “I don’t wanna make dinner,” consider this your official wake-up call to get your ass in the kitchen. Brigitte Gemme, author of Flow in the Kitchen, is here to help you actually enjoy cooking. From improving your health to creating intimacy (oooh-la-la) to…

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ITIPF S1E11 Celebrating 500 downloads! Not 3 Legs but Four! 9:47

2M ago9:47

9:47

Episode 11 is a short episode regarding the gratitude for all of the downloads and immense appreciation for everyone who is engaging!! And a funny memory with a great buddy in California about being shocked by the number of chair, legs!By coconnellot

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The Sacrifices I Had To Make To Grow My Business (with Woman Owned) 45:14

2M ago45:14

45:14

Send us a text Here’s the deal: most of us—especially women—have been raised to believe that more is better. More offers, more content, more hustle. But I’ve learned firsthand that when it comes to scaling a business, less is often the power move. In this interview I did with Woman Owned, I’m sharing the real talk on how cutting back, simplifying, …

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Adeel Yang: The Power of Environment, Relationships, and Taking Action 35:04

2M ago35:04

35:04

In this episode, Rich and Adeel Yang discuss: How parental influence shaped his entrepreneurial mindset The importance of surrounding yourself with the right people Why emotional intelligence matters more than academic success Overcoming self-doubt and finding purpose through action How deep friendships and meaningful connections drive success Key …

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Digital Detox: Declutter Your Phone, Declutter Your Life 56:54

3M ago56:54

56:54

Send us a text You might remember today’s guest, Amanda Jefferson, a digital clutter expert. I hired her a while back to tackle my own digital chaos, and let me tell you, it was a game changer. Amanda’s here to help us navigate our digital lives in today’s fast-paced world, encouraging us to get intentional about our digital spaces. The digital lan…

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ITIPF S1E9 Farts, a universal language 16:17

3M ago16:17

16:17

Farts you universal language across all species and never heard before poem just written tonight excited to share with you! Please join us for laughter, silliness, and tonight, farts 😆By coconnellot

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Brigham Dallas: How Data, Hiring, and Innovation Fueled a Beauty Franchise 23:07

3M ago23:07

23:07

In this episode, Rich and Brigham Dallas discuss: How Hello Sugar became one of the fastest-growing beauty franchises in the U.S. The hiring strategies that ensure franchise success The role of data and predictive analytics in business decisions The power of building a brand around customer comfort Lessons in leadership, relationships, and structur…

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Trick Yourself Into Healthy Habits With Interior Design with Melanie Zaelich 50:43

3M ago50:43

50:43

Send us a text Melanie Zaelich of Happy Place Interiors knows your home isn’t just where you live—it’s shaping your habits, health, and happiness. Healthy habits don’t stop at the kitchen. Hide reminders inside cabinets, switch to smaller plates, and make movement unavoidable—store things higher, put those stairs to work, and keep music within reac…

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Scott Abbott: Winning Together—Leadership, Business, and Relationships 29:01

3M ago29:01

29:01

In this episode, Rich and Scott Abbott discuss: The unexpected mentorship that transformed his business journey The balance between ambition, leadership, and personal relationships Why intentionality is key in both family and business life How franchising can create value for entrepreneurs at scale The importance of perseverance and long-term visio…

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ITIPF S1E8 What’s your relationship with a recipe? 03.16.25 10:23

3M ago10:23

10:23

What does the recipe mean to you? What comes to mind? How do you follow a recipe? Amusement throughout a conversation regarding the differences between my sister and I and the way we receive a recipe.By coconnellot

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Solution-Focused Therapy, Screen Time, And Saving The World with Elliott Connie 1:04:19

3M ago1:04:19

1:04:19

Send us a text Hey listeners, today’s episode comes with a bonus—I accidentally turned an interview into a therapy session. Elliott Connie breaks down Solution-Focused Brief Therapy, a fast, outcome-driven approach to change. It’s not about problems; it’s about moving forward—whether in life, fitness, or anything else. Then we hit a common parentin…

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Kelley Thornton: The Entrepreneurial Spirit and Power of Intentional Relationships 27:27

3M ago27:27

27:27

In this episode, Rich and Kelley Thornton discuss: The influence of Kelley’s mother on his entrepreneurial journey The importance of intentionality in maintaining relationships How small gestures, like daily communication, build lifelong connections The challenges of balancing ambition, family, and friendships His evolving perspective on success, h…

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3.6.9 A reading of The Fuckilogue from my new book ’I, too,am’ 10:39

3M ago10:39

10:39

A reading from my recently published poetry book, ‘I, too, am’ The last few poems make up The Fuckilogue which has so far sparked a lot of joy and laughter to date! I am eager to increase the resonance of this silliness, therefore I’m sharing it with you today! May you have a happy day!By coconnellot

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Mar 6, 2025 Toasta the Mosta Cat & Poem Read: The Choice is Yours 47:35

3M ago47:35

47:35

Toasta the Mosta cat, heartfelt cat tales of crazy, wild, feral kittens! And a reading from my recently published book, ‘I, too, am’By coconnellot

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From Overweight And Desperate To A Fitness Expert (My Story) 31:54

3M ago31:54

31:54

Send us a text Enjoy this incredible conversation from the Results Club Podcast, where I sat down to talk about all things health, mindset, and the real secret to lasting transformation. Spoiler alert: it’s not about grinding harder or obsessing over the scale. It’s about showing up for yourself in a way that actually works for your life. Motivatio…

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Jake Hutt: Embracing Failure, Creativity, and the Power of Connection 36:12

3M ago36:12

36:12

In this episode, Rich and Jake Hutt discuss: How mentorship played a pivotal role in his journey from hockey to golf The importance of embracing failure and learning through repetition How combining golf and music set him apart in content creation The process of skill acquisition and constantly refining new abilities Why relationships and generosit…

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Feb 27, 2025 S1E6: Birds, Poetry, and Dog Farts 20:54

3M ago20:54

20:54

This episode shares the joy of my recent self-publication of my poetry on Amazon! I, too, am https://a.co/d/3h5CQnD I share the first poem, which the book is named after while also sharing some funnies about birdwatching while being fumigated by my dogs farts!By coconnellot

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Everything You Think You Know About Relationships Is (Mostly) Wrong with Eric Barker 30:42

4M ago30:42

30:42

Send us a text The only thing that matters in our lives is our relationship to other people. WOAH dude, that’s profound. Eric Barker joins me to talk about relationships, the subject of his book, Plays Well With Others, where together we learn, bust myths, and see how they shape everything from happiness to health. Want to predict survival a year a…

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Andrew Jernigan: The Power of Relationships and Purpose-Driven Leadership 30:06

4M ago30:06

30:06

In this episode, Rich and Andrew Jernigan discuss: The impact of global experiences on personal and professional growth How mentorship and deep connections shape the course of a life The role of intentionality in fostering meaningful relationships Balancing career ambitions with the importance of being present The value of slowing down and eliminat…

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Feb 19, 2025 22:54 ITIPF S1E5 What happens when your feet get divorced? 24:04

4M ago24:04

24:04

A laugh as we race down memory laneBy coconnellot

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Introducing the PRO-Aging Movement with Diane Gilman 50:38

4M ago50:38

50:38

Send us a text Our fiery guest said it herself; she’s almost 80 years old and still a disruptor. Meet Diane Gilman—fashion icon, teleretail queen, and all-around badass who refuses to fade into the background. She built an empire by rewriting the rules, and now she’s here to do the same for aging. Because let’s be real—society has a plan for women …

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Eric Broad: Taking Risks, Building Relationships, and Leading with Purpose 25:42

4M ago25:42

25:42

In this episode, Rich and Eric Broad discuss: The pivotal influence of mentorship and personal relationships on career choices Transitioning from Big Law to founding a boutique legal firm How fear can be a barrier to growth and the mindset needed to overcome it The role of personal loss in shaping perspective and priorities The importance of intent…