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Follow me on social media, @rickseaholmWebsite: ⁠⁠⁠⁠⁠rickseaholm.com⁠⁠⁠⁠⁠Music Store: ⁠⁠⁠⁠⁠rickseaholm.bandcamp.com⁠⁠

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Follow me on social media, @rickseaholmWebsite: ⁠⁠⁠⁠⁠rickseaholm.com⁠⁠⁠⁠⁠Music Store: ⁠⁠⁠⁠⁠rickseaholm.bandcamp.com⁠⁠

Where he reminisces about a childhood screen house that offered a safe haven and a place of relaxation, which influenced the piece's creation. Rick reflects on the significance of spring and encourages listeners to find personal comfort and protection in their own experiences as they enjoy the music. Follow me on social media, @rickseaholmWebsite: …

Follow me on social media, @rickseaholmWebsite: ⁠⁠⁠⁠⁠rickseaholm.com⁠⁠⁠⁠⁠Music Store: ⁠⁠⁠⁠⁠rickseaholm.bandcamp.com⁠⁠

Rick explores his journey as a composer, sharing moments of uncertainty and inspiration amidst the challenges of the pandemic. Reflecting on his passion for music and his aspirations to contribute meaningfully to the world of composition, he recounts pivotal experiences that propelled him towards releasing his first piece of music. Through introspe…

Discussing how being honest and true to yourself is important. When we're young, we're more open and honest, like playful baby bears exploring the world. As we grow up, we sometimes hide who we really are because of what others might think. But it's good to remember the joy and simplicity of being yourself, just like those baby bears. So, it's impo…

In this episode, Rick explores the themes of complacency and awareness through personal anecdotes and reflections. Through introspective storytelling, he delves into the dangers of settling into routine and losing sight of future aspirations, emphasizing the importance of remaining vigilant and adaptable in navigating life's milestones. Drawing par…

In this episode of Kinetikos, the host delves into his personal journey as a composer, navigating the challenges of creativity and self-expression. Drawing parallels between his experiences and the metaphor of a "green light," he reflects on moments of uncertainty and inspiration, particularly during the pandemic. Through candid storytelling, he sh…

In this emotionally resonant episode, Rick Seaholm shares a deeply personal narrative that explores the intricate dynamics of human connection and the profound impact of loss. Through poignant anecdotes and introspective musings, Rick reflects on the unexpected phone message he received on Easter Sunday, which marked the beginning of a journey of i…

Exploring the value of authenticity in a world where filters and perfection are often prioritized. We discuss how embracing imperfection and living without a facade can lead to a deeper connection with oneself and others. The episode encourages you to celebrate authenticity and to see the beauty in unfiltered moments, rather than striving for flawl…

Reflecting on the experience of feeling strangely compelled to run through a yoga routine during a low tide in Truro, Mass. I sure didn't look the part and wondered whether people might be looking at me and having a laugh, but I stuck with it and realized the power of the moment. Follow me on social media, @rickseaholm Website: ⁠⁠⁠rickseaholm.com⁠⁠…

A diagnosis of Parkinson's can immediately cause anyone to question their own value in their "new world". We had planned to make a difference in the world, but now feel like that is completely in flux. This can happen to anyone, of course. I only present you my experience. Follow me on social media, @rickseaholm Website: ⁠rickseaholm.com⁠ Music Sto…

A quintessential symptom of Parkinson's Disease is fatigue, and it seems to hit whenever it wants. As it happens, I'm fighting back yawns as I type this, in spite of fairly sufficient sleep the last few nights, my usual session of brisk cardio exercise this morning, and typical diet. There's so often just no rhyme or reason. The topic of fatigue ma…

Where he talks about how important it is to recognize all your qualities, traits and characteristics in order to see the full you. Welcome to the new series, where I'll be talking about my life, improvising with my unexpected scene partner, Pedey (that is, Parkinson's Disease). My body revolves around PD so it's necessary to shape my life that way …