Best Ronald L Jones Podcasts (2025)

1
Day 202: Illuminate, Don’t Negotiate 1:57

Play Pause

21h ago1:57

1:57

Today we release guilt-driven "shoulds" and replace them with empowered, radiant "choose tos." Your energy is precious, and protecting it isn't selfish—it's sacred. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget…

1
Day 201: That’s Why I Love the Moon... 2:09

2d ago2:09

2:09

Nature offers us profound cycles of energy and rest—and the moon serves as our gentle, constant reminder of this universal wisdom. In today's episode, we'll use lunar energy to guide intentional reflection and mindful release, preparing you for a week that flows with ease rather than forces against the current. Send us a message! 📲 Connect with me:…

1
Day 200: Pruning for Brighter Light 2:06

3d ago2:06

2:06

Just like a tree grows stronger when pruned, your vitality thrives when you intentionally let go. Today, we explore what you've courageously released this week to make room for clearer, brighter energy. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: sh…

1
Day 199: Mapping Your Weekly Light Currents 2:09

3d ago2:09

2:09

Your energy has a natural rhythm, a flow that’s uniquely yours. Today, we pause to visualize the highs and lows of your week, helping you create intentional balance and alignment for the days ahead. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.t…

1
Day 198: Gratitude for the Shadow Teachers 1:55

5d ago1:55

1:55

The hardest moments are often the most precise teachers. This episode invites you to look back and give thanks—not just for what went well, but for what fundamentally reshaped you. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.co…

1
Day 197: When Stuck Becomes a Signal 7:26

6d ago7:26

7:26

This bite‑sized practice invites you to gently turn toward your own “stuck” places. Through a guided breath sequence, a simple visualization, and reflective journaling, you’ll transform internal friction into fluid momentum. You don’t power through the block—you listen to it, honor its message, and let its energy shift. Send us a message! 📲 Connect…

1
Day 196: Clearing Blocked Pathways 5:17

7d ago5:17

5:17

True connection fuels your brilliance – but blocked pathways dim your light and fracture your flow. This episode explores the critical difference between relationships that renew you and those that deplete you. Learn to identify the hidden dangers of emotional stagnation, how to courageously repair nourishing bonds, how to release toxic drains with…

1
Day 195: The Lens of Luminosity 2:21

8d ago2:21

2:21

What if every moment of judgment held a sliver of wisdom waiting to be revealed? In today's episode, we shift the lens from criticism to curiosity, allowing gratitude to illuminate the hidden growth in even the most challenging situations. Let's explore how choosing to look for the light can profoundly transform how you relate to yourself and other…

1
Day 194: Gathering Your Energy from Light 2:45

9d ago2:45

2:45

This episode invites you to intentionally gather energy—your own personal "solar fuel"—from the sources that genuinely light you up. Whether it's time in nature, meaningful conversations, or quiet solitude, learn how to turn those moments into powerful sources that energize your purpose. Send us a message! 📲 Connect with me: Instagram: @theronaldLj…

1
Day 193: Unexpected Beams of Light 2:40

10d ago2:40

2:40

Not all growth is carefully planned. Sometimes, the most powerful transformations come through surprise, spontaneity, or even disruption. In this episode, we explore how unexpected moments can become powerful beams of insight—lighting the way forward even when we weren't looking. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones Lin…

1
Day 192: Release or Reset 3:18

11d ago3:18

3:18

This episode is your invitation to take inventory of what's quietly draining your energy and courageously choose just one thing to release before the weekend. Let's detox the drag and design a recharge plan that actually nourishes you. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Websit…

1
Day 191: Gratitude for the Light Catchers 2:24

12d ago2:24

2:24

Some people in your life don't just see your light—they reflect it, magnify it, and help you believe in it on the days you forget. This episode is a gratitude spotlight on these "light catchers"—those who mirror your brilliance and remind you of who you truly are. Let's pause to honor them—and maybe even reach out with a heartfelt thank you. Send u…

1
Day 190: Where Breath Flows, Light Follows 3:05

13d ago3:05

3:05

Today's Midweek Moment invites you to slow down, tune in, and let your breath become a healing beam of light. Just like sunrays warm and soften the earth, your breath can dissolve tension, clear stuck energy, and reignite your inner flow. This guided practice is your midweek reset—no pressure to fix, only permission to soften. Send us a message! 📲 …

1
Day 189: The Invisible Bridges 3:09

14d ago3:09

3:09

Not all bridges are spoken into existence. Some are felt. In today’s episode, we explore how shared experience—be it identity, struggle, or silent understanding—can forge deep, powerful connections. These invisible bridges remind us that being seen doesn't always require saying a word. Send us a message! 📲 Connect with me: Instagram: @theronaldLjon…

1
Day 188: Changing the Language of Your Light 3:11

15d ago3:11

3:11

You’re not stuck in your exhaustion story. Today’s episode is your reminder that how you speak about your energy shapes how you experience it. Let’s shift from burnout narratives to brilliance, and rewire your thoughts to attract more of what fuels you. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/ther…

1
Day 187: Directing Your Light 3:19

16d ago3:19

3:19

Where your energy goes, your life grows. In this episode, we pause to get intentional about where your light is needed most right now. Whether it’s your health, a relationship, a goal, or your peace—this is your moment to declare it, direct it, and protect it. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/…

1
Day 186: The Power of the Flicker 2:44

17d ago2:44

2:44

Not every chapter is bright. Some seasons dim your energy, dull your vision, and challenge your spirit. You don't have to glow all the time to be powerful. Sometimes, the flicker teaches you more than the brightest flame. This episode is about recognizing those moments when your light dims and knowing how to return to your radiant self, building pr…

1
Day 185: Where the Light Flows Freely 2:21

18d ago2:21

2:21

Some wins feel like a grind. Others? They flow with ease, joy, and alignment. Today, we’re pausing to reflect on the moments when your light flowed freely—those effortless, aligned wins—and uncovering what made them possible. The goal: to celebrate and replicate your best conditions for thriving. Send us a message! 📲 Connect with me: Instagram: @th…

1
Day 184: Gratitude for Your Inner Sun 2:38

19d ago2:38

2:38

Today, let's turn our gratitude inward. This episode is about pausing to thank YOURSELF for consistently showing up, honoring your own resilience, your capacity for joy, and the effort you bring to your life every single day. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjc…

1
Day 183: Reset Your Energy Flow 3:29

20d ago3:29

3:29

Welcome to the middle of the week and the middle of 2025! It's easy to get tangled in the noise of the week. Today's Midweek Moment invites you to pause, breathe, and reconnect with your inner light. Through a quick guided "light scan," we'll check where your energy is flowing freely—and where it may feel stuck. In just 5 minutes, you'll come home …

1
Day 182: The Spark Exchange 3:08

21d ago3:08

3:08

Not everyone in your life adds light—but a few special people absolutely ignite it. In today’s episode, we’re focusing on the power of intentional connection. You’ll learn how to identify the people who help you grow and glow—and how to nurture those relationships with intention, presence, and joy. Send us a message! 📲 Connect with me: Instagram: @…

1
Day 181: The Story You Tell Yourself Next 2:19

22d ago2:19

2:19

As June ends, take a moment to ask: what story are you carrying into the next chapter? Today's episode is about rewriting your self-narrative—not based on old patterns, but rooted in who you've truly become. Let's close out the month not just reflecting, but powerfully reframing. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones Lin…

1
Day 180: Grounded, Grateful, and Growing 2:16

23d ago2:16

2:16

Close out June with intention, presence, and a spirit of gentle momentum. This episode centers you in who you are becoming—not just what you’re doing. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe …

1
Day 179: What’s Worth Carrying Forward 2:19

24d ago2:19

2:19

You've gathered a lot this year—wisdom, wins, wounds, and wake-up calls. Today, we'll sort through this abundant harvest and intentionally choose what's truly worth carrying forward into your next chapter. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store:…

1
Day 178: A Midyear Debrief: The Honest Audit 2:34

25d ago2:34

2:34

This isn’t just a review—it’s a reckoning. What worked? What didn’t? What’s asking to shift? This episode walks you through an honest audit of the first half of 2025, transforming reflection into clear intention for what's next. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: ther…

1
Day 177: Grateful for the Course Corrections 2:00

26d ago2:00

2:00

Detours, delays, and unexpected pivots? Today we’re reframing them as gifts. Because not getting what you wanted sometimes leads to what you needed. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to…

1
Day 176: Your Progress Is Speaking—Are You Listening? 2:54

27d ago2:54

2:54

This brief pause invites you to tune in—not to what’s missing, but to how far you’ve come. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a…

1
Day 175: Build Bridges, Not Drains 4:19

28d ago4:19

4:19

You weren't meant to do this alone. This episode explores how to intentionally choose and nurture the people, practices, and partnerships that truly sustain your second-half goals, ensuring your growth journey is supported, not sabotaged. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Web…

1
Day 174: Release the Rush: Making Peace with Your Pace 6:10

29d ago6:10

6:10

You’re not behind—you’re becoming. This episode invites you to release the urgency and embrace your unique pace of progress. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your fav…

1
Day 173: Clarity in Chaos 2:13

30d ago2:13

2:13

In a world full of distractions, intention is your anchor. Today’s episode invites you to return to what truly matters—not the loudest voice, not the longest to-do list, but your deepest values. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store: shop.therL…

1
Day 172: Rebuilding Discipline Without Shame 3:01

1M ago3:01

3:01

Discipline isn’t punishment—it’s devotion. Today’s episode explores how to rebuild your commitment to growth without dragging shame along with you. It's not about getting it perfect—it's about getting back up with grace. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollec…

1
Day 171: Rewriting the Narrative of a “Wasted” Week 2:30

1M ago2:30

2:30

This week didn't go as planned? That doesn't mean it was wasted. In today's reflection, we'll explore how to extract value from even the messiest, least productive weeks—and how to recharge without shame, preparing you for what's next. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Websit…

1
Day 170: Grateful for the Freedom to Choose 2:01

1M ago2:01

2:01

Choice is power. In a world that often tries to define your path for you, the ability to choose—your pace, your priorities, and your peace—is a radical gift. Today’s episode is a reflection on being deeply grateful for your agency and for the paths you courageously chose not to take. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones…

1
Day 169: Peace in Motion 4:07

1M ago4:07

4:07

Take a pause midweek to remember this: peace isn’t a reward for finishing everything. It’s the energy that sustains you as you move through it all. This grounding moment helps you return to yourself—not your to-do list. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollect…

1
Day 168: Speak What You Seek 3:11

1M ago3:11

3:11

We all need support—but getting the right kind starts with knowing how to ask. In today’s episode, we’ll unpack how to identify your true needs, communicate them clearly, and invite support that aligns with your growth. You don’t have to do it alone—but you do have to speak up. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones Linke…

1
Day 167: Forward Is Waiting for You 2:23

1M ago2:23

2:23

Not every goal is meant to go the distance. In this episode, we explore the profound freedom that comes from releasing what no longer fits—so you can move forward with clarity, energy, and unwavering alignment. Sometimes, the most powerful form of growth looks exactly like letting go. Send us a message! 📲 Connect with me: Instagram: @theronaldLjone…

1
Day 166: Set the Tone, Not Just the Task 3:22

1M ago3:22

3:22

Before you dive into your next to-do list, pause. This episode is your reminder to lead with energy, not just execution. Let’s explore how setting the tone—your emotional and mental state—can change how you experience and complete what’s ahead. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjon…

1
Day 165: Becoming the Person Who Can Hold the Vision 2:43

1M ago2:43

2:43

Your dream isn’t just about what you want—it’s about who you’re becoming in the process. This episode explores what it takes to stretch into the version of you who can hold, sustain, and grow the vision you carry. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.co…

1
Day 164: Reconnecting to Joy 3:09

1M ago3:09

3:09

Effort doesn't have to equal exhaustion. Today’s episode invites you to reconnect with what energizes you—not just what’s on your to-do list. Let’s explore how aligning with joy can reignite your momentum in ways hustle never could. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: …

1
Day 163: The Power of the Comeback 2:17

1M ago2:17

2:17

This episode explores how gratitude shifts your focus from shame to undeniable strength. When your inner critic whispers, "You failed," gratitude powerfully reminds you: "You returned. You're still here." And that, for your progress and well-being, matters more than perfection ever will. Send us a message! 📲 Connect with me: Instagram: @theronaldLj…

1
Day 162: Growing in the Pause 2:38

1M ago2:38

2:38

Pause. Breathe. That moment you’re tempted to push through might be the exact moment your soul needs to recover. Today’s reflection reminds you that rest isn’t resistance to growth—it’s how you sustain it. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Store:…

1
Day 161: Collaborating Without Compromising 3:07

1M ago3:07

3:07

Partnership doesn't mean dilution. In this episode, we explore how to work with others without watering down your voice, values, or vision. Learn how aligned collaboration is a powerful tool—not a threat—to your individuality. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLj…

1
Day 160: Shifting from Stuck to Steady 2:13

1M ago2:13

2:13

The stories we tell ourselves shape the limits we live within. Today’s episode is about rewriting your narrative—not with toxic positivity, but with grounded truth. Stuck isn’t a life sentence—it’s a signal. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Stor…

1
Day 159: Move Like You Believe in the Outcome 2:44

1M ago2:44

2:44

Belief isn’t just a mindset—it’s a movement. In this episode, we explore what it means to take intentional action rooted in trust, not doubt. You’ll be invited to stop tiptoeing and start moving like success is inevitable. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcoll…

1
Day 158: Your Growth Isn’t Up for Debate 2:37

1M ago2:37

2:37

Not everyone will understand your evolution—and that’s okay. This episode reminds you that your growth is real, even if others don’t recognize it. You don’t need permission to expand, evolve, or move forward. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com Sto…

1
Day 157: Level Up By Letting Go 3:10

2M ago3:10

3:10

As we move through seasons of growth, we often focus on what we’ve gained—but what have you released that’s just as worth celebrating? This episode invites you to reflect on the mindsets, habits, or pressures you’ve quietly laid down in order to rise. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theron…

1
Day 156: Positive Momentum: Harnessing What's Already Flowing 3:05

2M ago3:05

3:05

Gratitude isn’t just good manners—it’s neurological warfare against your brain’s negativity bias. This episode reveals how strategically spotlighting what’s already working creates a cascade of confidence, clarity, and contagious momentum. No toxic positivity. Just tactical appreciation for the systems, strengths, and supporters quietly building yo…

1
Day 155: The Stillness Frequency 4:03

2M ago4:03

4:03

Amid notification tsunamis and performative hustle, this episode is your sanctuary. No forced answers. No productivity hacks. Just neuroscience-backed space to decipher your body’s intelligence, honor your current emotional weather, and let clarity emerge—not from thinking, but from being. Send us a message! 📲 Connect with me: Instagram: @theronald…

1
Day 154: Inner Circle, Forward Energy 4:15

2M ago4:15

4:15

Your relationships aren’t just company—they’re your invisible infrastructure. Science confirms: The 5 people closest to you alter your nervous system, reshape your self-talk, and literally rewire your ambition. This episode is your toolkit to audit your circle, upgrade your connections, and cocreate momentum with those who reflect—and stretch—your …

1
Day 153: Choosing Empowerment Over Excuses 3:34

2M ago3:34

3:34

Stuck isn’t a location—it’s a story you’ve weaponized against yourself. This episode isn’t about toxic positivity. It’s a neuroscience-backed toolkit to interrupt your brain’s excuse loop, name the fear hiding behind your ‘reasons,’ and reclaim radical agency—especially when plans crumble. Your next move starts here. Send us a message! 📲 Connect wi…