Welcome to ELEVATE 365, your daily dose of inspiration, empowerment, and actionable insights to help you rise above the ordinary. Hosted by Ronald L. Jones, a leadership and relationship coach and consultant, this podcast is your 3-minute reset to start the day with intention and purpose. Whether you're navigating personal growth, building stronger relationships, or leading with impact, each episode offers a moment to pause, reflect, and elevate your mindset. Join us every day for 365 days o ...
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Leaving the theater is literally the freshest take on what you just watched. Host Ronald, record reviews while "leaving the theater" after seeing a movie, or on the couch after watching it on television or your favorite streaming services.
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Day 135: Grateful for the Courage to Begin Again (and Again)
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3:43This episode honors the quiet bravery it takes to start over. Whether you're rebuilding momentum, revisiting a goal, or simply picking yourself back up after a setback, beginning again is no small thing. Gratitude for your persistence—no matter how imperfect—can shift your mindset from shame to strength. Today, we explore how each fresh start is a …
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Take a pause to visualize the version of you who’s already flowing in alignment and action. In this guided moment, you’ll reconnect with your next-level self and ground that vision into steps you can start embodying today. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcoll…
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Today we’re building bridges to possibility by choosing connection that energizes, not drains. Surround yourself with people who light you up, reflect your potential, and aren’t afraid to cheer for your growth. The right community doesn’t just support your dreams—it stretches them. In this episode, we explore how intentional relationships can trans…
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Before you take your next step, pause and listen: is it your inner wisdom guiding you, or the noise of outside opinions? In this episode, we explore how to quiet the world’s chatter and reconnect with your own voice—the one that knows what’s truly right for you. You'll learn simple ways to create space for inner listening so that your actions flow …
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Big dreams get real through small, steady steps. In today’s intention-setting session, you’ll choose one clear action to move your possibility closer to reality this week. Let’s move from vision to grounded progress—without overwhelm. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website…
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Rushing dreams can uproot them. This episode offers lessons on the power of patience and trusting the process. You'll hear why timing matters—and how to release comparison so you can focus on your own growth cycle, not someone else’s. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website…
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Day 129: Does Your Vision Still Feel Aligned?
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3:33Visions evolve. In this reflective pause, we’ll check in on whether your dream still fits who you’re becoming. Is your path aligned with your values and energy today? Or is it time to adjust? Alignment check-ins keep your progress meaningful, not just busy. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/…
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Day 128: For the Open Doors and Open Hearts Lighting the Way
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2:47When you pause to appreciate the people showing up and the new doors cracking open, momentum builds. This episode invites you to reflect on—and give thanks for—the unexpected allies and opportunities that are supporting your journey right now. Gratitude keeps you open to more Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedI…
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As your dreams grow bigger, your presence needs to grow deeper. This guided moment will help you pause, breathe, and center yourself—so your expanding vision stays anchored in clarity and calm, not chaos. A quick breath practice to ground your energy midweek. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/i…
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Dreams grow faster when you stop keeping them a secret. In today’s episode, we’ll explore the power of sharing your vision out loud and inviting aligned people to help shape it. Learn how collaboration can transform your idea from isolated to unstoppable. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/th…
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Ronald Young Jr. reviews Thunderbolts* with Daisy Rosario… RYJ and Daisy wonder if MCU has a phase 5 problem Daisy - 3 of 5 stars RYJ - 2.25 of 5 stars Follow me on IG, TikTok, Threads, Bluesky, and Letterbxd - @ohitsbigron Available in theaters Starring Florence Pugh, Sebastian Stan, Wyatt Russell, Olga Kurylenko, Lewis Pullman, David Harbour, Han…
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Before your dream becomes reality, you have to believe it’s possible for you. This episode helps you shift from hesitation to readiness by confronting doubts and stepping into confident belief. You'll learn simple mindset shifts that move you from "maybe one day" to "I'm ready now." Send us a message! 📲 Connect with me: Instagram: @theronaldLjones …
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Let’s bring clarity to your dreams. In this episode, we set powerful, aligned intentions for the month ahead—so your possibilities move from vague wishes to focused energy. You’ll leave this session with at least one intention that feels both exciting and doable. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.c…
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Day 123: The Bridge from Possibility to Reality
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2:41Possibility stays in the clouds until you shape it—and feedback is the tool that makes that possible. In this episode, we explore how to turn criticism into fuel for your growth. You’ll learn to see feedback not as an attack, but as the chisel that transforms your raw potential into something real and powerful. Send us a message! 📲 Connect with me:…
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This episode guides you inward to reconnect with your true desires. Before you chase new opportunities, let’s check: what’s really calling you forward? Learn how reflection helps you listen to your inner compass—so your next steps are aligned, not reactive. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/…
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Day 121: Honoring the Unfolding with Gratitude
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3:22Today we begin May with open hands and open hearts, giving thanks not just for what we have—but for what’s possible. In this episode, you’ll learn how gratitude for possibility shifts your focus from fear and scarcity to trust and expansion. Let’s celebrate the doors that are just starting to open, even if we can’t see fully through them yet. Send …
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Before you rush into a new month, take a pause to honor how far you’ve come. In this reflective Midweek Moment, we’ll look back at April’s theme of alignment, intention, and action—celebrating your progress, acknowledging your lessons, and creating space for what’s next. Even small shifts deserve recognition. This is your time to breathe, reflect, …
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Day 119: If You Want To Go Fast, Go Alone...
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3:30No one grows alone. Behind every season of flourishing is a foundation of encouragement, accountability, and trust. This episode will walk you through identifying the kind of support you need for your next chapter, whether it’s mentorship, community, or simply a safe space to evolve. Growth is sustainable when you surround yourself with people—and …
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Overthinking can turn simple steps into overwhelming mountains. In this episode, we’ll explore how perfectionism and fear feed the cycle of delay—and how shifting into action breaks it. Quiet the mental noise, reconnect with your initial spark, and trust the clarity that comes after you move, not before. Progress starts the moment you stop waiting …
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Day 117: Defining What Alignment Looks Like for You
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3:11True alignment starts from within. In this episode, we’ll slow down and tune in to what alignment feels like for you—not what others expect, but what your own values, vision, and energy are guiding you toward. When you move from inner clarity, your choices become more natural, more powerful, and more yours. Let’s define your version of alignment so…
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As we grow, not every relationship grows with us—and that's okay. Sometimes, the deepest act of love is recognizing when it’s time to release old connections that no longer align with who we’re becoming. In this episode, we explore how to honor the relationships that shaped us while courageously making space for new connections that reflect our gro…
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Day 115: Checking In: Is This Path Still Serving You?
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2:45When was the last time you asked: “Does this still feel right?” This episode invites you to pause and reflect on your current direction—and make any adjustments needed with compassion. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com 🎙 Don’t forget to subscribe…
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It’s easy to be grateful when everything’s going well—but true gratitude is built in the mess. This episode helps you spot the beauty in half-finished things and detours that still moved you forward. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com 🎙 Don’t forg…
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Feeling scattered? Today’s mindful moment guides you through a grounding breath and sensory reset to anchor you back into the here and now. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com 🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast plat…
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Day 112: The Bridge of Giving and Receiving Support
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2:14Support isn’t a one-way street. This episode explores how to recognize when it’s time to give, and when it’s time to receive—and why both are necessary for healthy, aligned connections. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com 🎙 Don’t forget to subscrib…
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Ronald Young Jr. reviews Sinners with Linda Holmes… RYJ and esteemed guest Linda Holmes wonder if Michael B Jordan is actually two separate people Linda - 5 of 5 stars RYJ - 5 of 5 stars Follow me on IG, TikTok, Threads, Bluesky, and Letterbxd - @ohitsbigron Follow Linda Holmes on IG, and Bluesky Check out Linda’s fantastic new novel Back After Thi…
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Day 111: Dismantling the “All or Nothing” Mentality
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2:17Perfectionism keeps us stuck in cycles of burnout and procrastination. This episode explores how the “all or nothing” mindset blocks true alignment—and how progress actually happens in the in-between. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones Website: therLjcollective.com 🎙 Don’t for…
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Confidence isn’t about having it all figured out—it’s about trusting yourself enough to move forward anyway. As we close the week, this episode guides you in setting bold, clear intentions rooted in self-belief. Let this be the moment you stop waiting and start walking—with your head high and heart steady. Send us a message! 📲 Connect with me: Inst…
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Day 109: Navigating Setbacks Without Losing Focus
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2:27Setbacks aren’t signs to quit—they’re signals to course-correct. In this episode, we talk about the inevitable challenges that arise on any growth journey and how to move through them without losing momentum. Learn how to reframe obstacles and turn detours into powerful lessons. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones Link…
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Day 108: Are Your Actions Matching Your Intentions?
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3:41Intentions are the map, but your actions are the route. This episode invites you to pause and reflect—are the choices you're making each day truly aligned with the intentions you've set? Let this be your nudge to recalibrate, realign, and recommit to showing up in ways that support your vision. Send us a message! 📲 Connect with me: Instagram: @ther…
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Day 107: The Power Within: Gratitude for theUnfolding
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2:38Not all progress is visible—but it’s still worth celebrating. Today’s gratitude practice invites you to honor the seeds you’ve planted, the steps you’ve taken, and the growth happening beneath the surface. Even when outcomes aren’t clear, your consistency and effort deserve recognition. Send us a message! 📲 Connect with me: Instagram: @theronaldLjo…
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You’re not meant to move through life without pause. In today’s moment of reflection, we’re creating room to breathe. Whether your calendar is packed or your thoughts are spinning, this episode offers you the space to slow down, reconnect, and restore your sense of center. Because clarity often comes in the quiet. Send us a message! 📲 Connect with …
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Ronald Young Jr. reviews Drop with JC Howard… JC forces RYJ to ponder whether his thoughts about leverage have ruined his enjoyment of a potentially great thriller JC - 4.25 of 5 stars RYJ - 3.25 of 5 stars Follow me on IG, TikTok, Threads, Bluesky, and Letterbxd - @ohitsbigron Follow JC Howard on IG and Bluesky Check out his piece on Code Switch e…
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You can’t build meaningful connections if your actions contradict your core values. Today, we explore how alignment isn’t just internal—it’s relational. When our behavior mirrors what we believe, we foster deeper trust with ourselves and others. Let this be a day to check your compass and reconnect with what truly matters. Send us a message! 📲 Conn…
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Growth requires courage—and sometimes, that courage begins by noticing where we’re stuck. In this episode, we explore how resistance shows up in our mindset and why it’s often a sign that we’re on the brink of transformation. Learn how to meet resistance with curiosity, shift your internal narrative, and take gentle but powerful steps toward expans…
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Day 103: Intentionally Taking One Step at a Time
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3:31When everything feels urgent, it’s easy to freeze—or overthink your way into inaction. But clarity often comes from movement, not more mental spinning. In this episode, we explore how to quiet the noise and tune into your inner compass to choose your next right step—not the perfect one, just the one that moves you forward. Send us a message! 📲 Conn…
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Day 102: The Difference Between Effort and Alignment
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3:19Ever feel like you're working hard but not getting anywhere? There’s a difference between pushing through and moving in flow. In this episode, we explore how to tell when you're operating from sheer effort versus true alignment. Effort can feel like strain; alignment feels like clarity and purpose—even when the work is challenging. Send us a messag…
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When was the last time you felt completely in sync—with yourself, your work, or the world around you? In this episode, we’re taking a moment to reflect on where ease and energy naturally meet in your life. Flow isn’t about pushing harder; it’s about noticing where things click without force. By identifying those aligned moments, you can make more i…
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Gratitude deepens when we remember that each moment offers a choice. In how we respond, where we focus, and what we release—we hold more power than we think. This episode is a gentle reminder to appreciate the freedom in everyday decisions, no matter how small. By noticing and honoring your ability to choose, you shift from feeling stuck to feeling…
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Sometimes, transformation doesn’t start with a major leap—it begins with a subtle pivot. In this Midweek Moment, we’re honoring the power of small, intentional changes that realign us with our values, priorities, and purpose. Whether it’s adjusting your mindset, your schedule, or your boundaries, tiny shifts can create big waves over time. Pause, r…
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In this episode, we’re unpacking the belief that we have to do everything on our own—and replacing it with the truth that support is not only available, it’s essential. Alignment doesn’t mean isolation; it means surrounding yourself with people who uplift, encourage, and walk beside you. Let’s explore how to shift from silent struggle to intentiona…
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Ronald Young Jr. reviews A Minecraft Movie RYJ ponders the cost of having five writers mine IP to craft a 3D film that nobody asked for RYJ - 0 of 5 stars Follow me on IG, TikTok, Threads, Bluesky, and Letterbxd - @ohitsbigron Available in theaters Starring Jason Momoa, Jack Black, Danielle Brooks, Emma Myers, and Sebastian Hansen Written by Chris …
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A cluttered mind leaves little room for clarity. In this episode, we’ll explore the subtle buildup of mental noise—overthinking, doubt, distractions—and how to clear space for what truly matters. It’s time to declutter your thoughts and make room for aligned action. Send us a message! 📲 Connect with me: Instagram: @theronaldLjones LinkedIn: linkedi…
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In a world that often rewards busyness over intentionality, it’s easy to confuse motion with progress. In today’s episode, we explore what it really means to move with purpose—aligning your actions with your values and long-term vision. It’s not just about doing more, but doing what truly matters. Whether you’re shifting into a new season or recali…
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Growth isn’t always about having a full plan—it’s about having the courage to move forward without one. In this episode, we explore what it means to trust your next step, even when the full path isn’t clear. Whether you’re in a season of transition, uncertainty, or quiet progress, this conversation invites you to lean into self-trust, honor your pa…
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Ronald Young Jr. reviews Snow White RYJ wonders if the Disney strategy of remaking EVERYTHING is the right move RYJ - 1 of 5 stars Follow me on IG, TikTok, Threads, Bluesky, and Letterbxd - @ohitsbigron Available in theaters Starring Rachel Zegler, Andrew Burnap, Gal Gadot Written by Erin Cressida Wilson Directed by Marc Webb For more information a…
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Before we dive into what’s next, it’s important to pause, breathe, and recalibrate. In this episode, we talk about the power of resetting your mindset—not because something’s wrong, but because something new is coming. Whether you’re feeling stuck, scattered, or simply ready for a fresh start, this reset is your chance to check in with yourself and…
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Sometimes, the journey feels uncertain, full of twists and turns that leave us questioning our next step. But as we move forward with intention, clarity begins to emerge. In this episode, we explore the power of gratitude in recognizing the paths that have unfolded before us—whether through lessons learned, obstacles removed, or new opportunities r…
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In the rush of daily life, it’s easy to move forward without checking in with yourself. But true progress isn’t just about motion—it’s about moving in the right direction. In this episode, we explore the power of pausing to realign with your values, goals, and purpose. Taking intentional moments to reflect ensures that your actions are in harmony w…
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Day 91: April's Alignment - The Right People for the Right Season
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3:33The people around you shape your mindset, habits, and growth. Are your relationships helping you move forward or keeping you stuck? In this episode, we explore the importance of aligning with the right people—those who support your goals, challenge you to be better, and reflect the energy you want to embody. We'll dive into personal accountability,…
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