Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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Ruby Williams Podcasts
What drives our culture forward? Join Max & Ruby as they chat with cultural icons in music, food, fashion, sports, and more to explore how they shape the world around us. Discover the stories behind beloved brands, cultural figureheads and learn how to stand out in a fast-paced world. Tune in!
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A weekly salon-style supershow where comedian Duncan Trussell and guests explore the multiverse. See Duncan on the road! DuncanTrussell.com for dates & details.
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Paloma Faith has had plenty of moments in her life when she's felt mad, sad or bad - or been told that's what she's being. But do these words mean the same for everyone? What does it mean if someone says you're mad: that you're angry? Unstable? Insane? Or perhaps just different... Could those words be liberating, therapeutic or even transformational? To find out more, Paloma invites an array of actors, comedians, musicians and thinkers into her home to reflect on times where they've felt mad ...
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University of California researchers explain the latest developments in the fight against cancer.
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There are hundreds of Doctor Who episodes and stories out there and we intend to watch them all! Not just that – We’ll watch, review, discuss, debate, rate and praise and/or poke holes in every episode of Doctor Who, starting with the 1963 pilot. That’s right; we’re beginning with William Hartnell and then working our way forward through time, episode by episode and Doctor by Doctor. In parallel, we’re also reviewing New Who, starting with Eccleston in the 2005 revival. At the time of writin ...
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Each week Mike Ferguson and Mike Gibson guide you through the most interesting unsolved true crime stories. This is a true crime podcast that spares none of the details. We tell the stories of the victims, the facts surrounding the cases, and look at all possible suspects. We don't take ourselves too seriously but we take true crime very seriously.
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The Sounds in My Head is a biweekly music show featuring songs and bands you might have missed. Hosted by Daniel since 2004. Musically The Sounds in My Head attempts to be fairly eclectic, but probably tends to lean towards "indie pop" music. Also, I try to squeeze in as much left-wing propaganda as possible between tracks.
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PocketBuds is a Back Pocket podcast dedicated to good gaming conversations between best buds!Join host Ruby Innes each week as she talks with a wide array of her talented buddies about everything from video game industry horror stories to what goes into raising a child to be an elite basketball player. You’ll laugh, you’ll cry, and most importantly, you might learn something. And hey, it might just be misinformation. Hosted on Acast. See acast.com/privacy for more information.
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We ask the taboo health and wellbeing questions so you don’t have to. Taboo Talk is a brand new podcast series by Boots hosted by Vogue Williams that cuts through the jargon to provide real health and wellbeing advice in an accessible and entertaining way. Each episode will focus on one aspect of physical or mental health, providing personal insights as well as expert takeaways. Taboo Talk won’t shy away from tackling the more awkward, embarrassing or serious parts of everyday life. Hosted o ...
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Welcome to the Alcohol Debate Podcast! If you're baffled by the mixed messages about alcohol or curious about the boom in alcohol-free drinks, this podcast is for you. We're diving deep into how booze impacts us individually and society as a whole. Join me as I chat with experts to debunk myths, explore the facts, and offer practical tips for those looking to change their drinking habits. This isn't an anti-alcohol crusade - it's about empowering you with the knowledge to make informed choic ...
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The Happy Vagina with host Mika Simmons is a podcast dedicated to celebrating those who have made a difference in women’s health, equality and relationships. Each week we chat to an inspiring human being as they explore the experiences that completely changed their outlook - promising not only to educate but also entertain and enlighten. Season 5 launched in August 2022 with the phenomenal Kate Walsh, Jennifer Grey, Caterina Scorsone, Salma El-Wardany, Judy Joo, Nell Hudson, Amanda Abbington ...
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A series of conversations with farmers and those working in the rural sector. We’re exploring the variety of experiences, perspectives and ideas coming from the creation of resilient, regenerative and enjoyable farming systems in New Zealand. The setup and first years of this podcast were supported by MPI’s Productive & Sustainable Land Use - Extension Services fund. Since July 2023, the Quorum Sense Podcast has been produced independently by the podcast team. For more information, visit the ...
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A podcast about the soldiers and service members who are buried or honored at Arlington National Cemetery in Virginia.
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Crooks, creeps, ghosts, people from Florida - we’ve got it all. A one stop shop for wild stories that all find comfort under the shady umbrella. From internet dates gone awry to self-help groups that may be cults to living in a haunted house, join comedian host Casey Balsham as she gets into some Shady Shit.
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Welcome to Another Phase; join Tamara Driessen and her friends for some honest discussions and insights into modern spirituality, self-care, wellness and manifestation. This is a podcast for the soul seekers, who are learning to be unapologetic for who they are and believe in the power of the moon and all things mystical.
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There Will Be Film is a film-based improv panel show hosted by Nathan D'Arcy Roberts (writer for Horrible Histories) with team captains Heidi Regan (winner BBC New Comedy Award) & Stuart Laws ("chronically funny" - Time Out). Each week comedians are tested on their knowledge and taste in film in a bid for admiration and respect. Hosted on Acast. See acast.com/privacy for more information.
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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The Becoming Wise podcast offers depth and discovery in the time it takes to make a cup of tea. Each episode is curated from hundreds of big conversations with wise and graceful lives. Reset your day. Replenish your sense of yourself and the world. On Being Studios is the producer of On Being, This Movie Changed Me, and more to come. Krista Tippett is the author of the New York Times bestselling Becoming Wise: An Inquiry into the Mystery and Art of Living. President Obama honored her with th ...
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During the month of February, BRTW ensemble members are selecting personal Black heroes to highlight everyday. These heroes may have spoken the magic words that first made them see their Black beauty, the people who inspired them to become artists, or even the person who taught them how to make proper mixed greens. find us on: twitter and instagram: @thebrtw facebook: @Black Revolutionary Theatre Workshop and at our website: blackrevolutionarytheaterworkshop.org
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The Alec Doomadgee Chronicles follows the life and times of an Aboriginal Warrior and his search for TRUTH. You will get a front row seat on his journey into the world of arts, music, film, theatre, festivals and Aboriginal activism. These are REAL LIFE stories of Alec's amazing walkabout and the people that were drawn in by his light (aura) and energy......From Australian Outback bush kid to Radio star, Sydney Olympic Games reporter to street theatre performer in Venice, film screenings in ...
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The Low-Down on Addictive Personalities with Ruby Williams
37:35
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37:35Today I’m joined by Certified Senior Coach of This Naked Mind and my longtime friend, Ruby Williams. We explore the idea of the “addictive personality” - whether it’s a helpful framework or a limiting belief - and dig into Ruby’s personal story of moving from food issues to alcohol dependence and beyond. Ruby shares how childhood trauma, emotional …
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Is Adland Sobering Up? - with Denise Turner
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30:20What’s really going on with alcohol in adland? In this episode, I’m joined by the brilliant Denise Turner, incoming Research Director at the IPA, to discuss how the culture around booze in the advertising world has changed—slowly, awkwardly, but maybe for the better. We talk about her early days navigating media lunches, how younger teams are skipp…
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I Gave Up Drinking to Save Myself: Allison's Sober Story / EP 78
34:12
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34:12Send us a text What if that nightly glass of Chardonnay wasn’t really relaxing you—it was slowly unraveling you? In this powerful episode of the Feel Lit Alcohol Free Podcast, Ruby and Susan sit down with guest Allison Barber: former Division I gymnast, mom of three, Christian woman, and one-time Chardonnay queen who looked like she had it all toge…
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Amy Jackson: I Still Regret Not Standing Up To Bully Producer
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40:28
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40:28Amy Jackson is Bollywood royalty - she's also a Scouser, so when she said she'd pop by, jut a few weeks after giving birth to her second child, I was delighted! Anyone who's ever had a baby knows the utter madness and hormonal chaos in the weeks following the birth; however Amy turned up looking like a movie star - apparently it just takes a blow-d…
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The body of Mary Rogers, known by many New Yorkers as the “beautiful cigar girl,” was found in the Hudson River in July 1841. There was evidence she had been beaten before she died, but over a century later, her death remains unsolved. Join Mike and Gibby as they discuss the death of Mary Rogers. Both theories and suspects abound in this case. Some…
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Happy 4th of July! This year the DTFH welcomes you to celebrate with us, and our traditional gunpowder-stuffed Iranian candy hogs. This episode is brought to you by: Right now, DTFH listeners can save 30% off their first order and enjoy free shipping on orders over $75! Head to CornbreadHemp.com/DUNCAN and use code DUNCAN at checkout. For a limited…
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Where to Get Help with an Alcohol Problem
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30:33In this episode, I walk you through the wide range of support options available if you're worried about your drinking. From AA to rehab clinics, coaching to medication, there's no one-size-fits-all path—and that’s a good thing. I share my personal take on what worked (and didn’t) for me, and what might help you. If AA isn’t your thing, don’t worry …
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Do Sober People Really Judge Drinkers? / EP 77
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28:01Send us a text Welcome back to the Feel Lit Alcohol Free podcast! Today, we’re kicking off our brand-new “Alcohol-Free Myth Busters” series by tackling a juicy one: “Do sober people judge drinkers?” If you’ve ever wondered what your alcohol-free friend really thinks when you pour that second glass—or if you’ve felt awkward, defensive, or even misun…
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Jordan Stephens: Why We Hurt The People We Love
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42:13People always tell me that Jordan Stephens is the kind of man we need more of in the world—and honestly, I couldn’t agree more. You might know Jordan as one half of the iconic hip-hop duo Rizzle Kicks, but he’s since grown into a powerful voice across multiple platforms. He’s a podcaster, actor, and now a Sunday Times bestselling author with his ra…
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Kate Brown and Carnell Sledge were close friends who were murdered in broad daylight while sitting together on a park bench. Six years later, the killer has not been caught. Join Mike and Gibby as they discuss the murders of Kate Brown and Carnell Sledge. Investigators examined those closest to Kate and Carnell, including friends and past romantic …
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Kurt Metzger, a shining light of joy and peace, re-joins the DTFH! You can learn more about Kurt, including finding tickets to his upcoming tour dates, on his website: KurtMetzgerComedy.com. Coming to Cleveland soon! Tempe family! Duncan is coming to the Improv in Tempe, AZ June 26-28. That's FIVE shows! Click here to get your tickets now. This epi…
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Prostate Cancer: Demystifying Clinical Trials
9:32
9:32
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9:32UCSF's Dr. Rahul Aggarwal explains the role of clinical trials in advancing prostate cancer treatment and how trial design is evolving to match today’s more personalized approaches. He highlights how UCSF has contributed to major prostate cancer therapies and emphasizes the importance of genetic and genomic testing in identifying suitable trials fo…
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In this episode, I dive into the question so many of us have asked at some point: “Am I an alcoholic?” It’s a loaded term, and one that caused me a lot of inner conflict in my own journey. I share why that label didn’t sit right with me and explore how medical professionals now use a spectrum approach to assess alcohol use disorder (AUD) instead. I…
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Can Hypnotherapy Help You Quit Drinking? The Surprising Truth / EP 76
33:14
33:14
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33:14Send us a text What if giving up alcohol wasn’t about what you’re losing—but everything you’re about to gain? In this episode of the Feel Lit Alcohol Free Podcast, we’re joined by clinical psychologist Silvia Subirana, Unconscious Moderation's Head of Content Development, —who’s on a mission to make alcohol-free living more approachable, science-ba…
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Munroe Bergdorf: Trans Women Are Not A Threat
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37:05I have always admired Munroe Bergdorf and love putting the world to rights with her when everything feels like it’s going up in flames around us. I wish there were more people like her in the world! Munroe opens up about the dangers of apathy, how she’s staying hopeful, the impact that current world politics are having on the trans community and th…
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31-year-old Billy Smolinski went missing in August 2004. One of the last calls Billy made was to a man who was romantically involved with Billy’s girlfriend. He has not been seen or heard from since. Join Mike and Gibby as they discuss the disappearance of Billy Smolinski Jr. The police have been criticized for acting slowly and in some cases botch…
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William Montgomery, comedian, "parade" connoisseur, and self-taught qi cultivator, re-joins the DTFH! You can hear more of William on Kill Tony and The William Montgomery Show, both available wherever you get your podcasts! Tempe family! Duncan is coming to the Improv in Tempe, AZ June 26-28. That's FIVE shows! Click here to get your tickets now. T…
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Sober & Strong in Midlife: Empowering Women to Thrive Without Alcohol / EP 75
38:13
38:13
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38:13Send us a text What if aging could feel expansive instead of limiting? What if breaking free from alcohol in midlife wasn’t a crisis—but a launchpad? In this episode, Ruby Williams and Susan Larkin sit down with their guest the fiercely wise and funny Debi Talbert—a former flight attendant turned alcohol-free mindset and longevity coach—who’s helpi…
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People have always likened me to Ruby Wax - I suppose because she says it like it is and isn’t afraid to speak her mind. For those exact reasons I couldn’t wait to have her over, and let her loose in my house… Ruby is a world-class interviewer, from smashing up a hotel room with Jim Carey, being attacked with a banana by OJ Simpson, to getting kick…
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S22,E04: 06/16/25 (Dash Hammerstein, Born Ruffians, Stereolab, Club 8, Being Dead, Elephant Stone, Mamalarky)
46:15
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46:15SEASON 22 EPISODE 4 A Clean House - Dash Hammerstein Athena - Born Ruffians Can We Go Now - Born Ruffians Aerial Troubles - Stereolab Vermona F Transistor - Stereolab Left Behind - Club 8 Sucker - Club 8 Closer to You - Club 8 Godzilla Rises - Being Dead Big Bovine - Being Dead Sally Go Round the Sun - Elephant Stone Love the Sinner, Hate the Sin -…
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Jennifer Wix and her daughter Adrianna have been missing since March 2004. Twenty-one years later, they still have not been found. Authorities consider Jennifer’s former boyfriend a person of interest. He claimed to have seen her get into a white car with an unknown driver, but investigators have been unable to verify his story. Join Mike and Gibby…
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Johnny Pemberton, actor (Fallout, Mermaid) and comedian, re-joins the DTFH! You can learn more about Johnny and see his upcoming tour dates here. Dallas family! Duncan will be there for one night only! June 20th at Hyena's Comedy Night Club, doors open at 9:30pm, show starts at 10:30pm. Click here to get your tickets! And Forth Worth family! Duncan…
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We get a brand new companion, and meet a chap named Manny who wears his character arcs on his sleevesBy WhoBackWhen.com
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Let’s talk holidays - and why they can feel like a minefield when you're ditching booze. I’ve been there, and I know how difficult that first alcohol-free holiday can feel. In this episode, I’m talking about why holidays are such a trigger, how booze has become so entangled in what we think “fun” looks like, and, most importantly, how to actually e…
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I Quit Drinking- So Why Don't I Feel Amazing? / EP 74
37:26
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37:26Send us a text "What do I do when I’m not feeling lit after quitting drinking?" In this refreshingly real episode of Feel Lit Alcohol Free, hosts Ruby and Susan tackle a question so many sober-curious and alcohol-free women secretly ask: “Why don’t I feel lit after quitting drinking?” You ditched the booze, expected fireworks… and instead? You're f…
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Vogue Williams: I Ran Away From My Grief and Got Married
39:21
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39:21Vogue Williams is a queen of podcasts; she's a mother with a great sense of humour and is incredibly beautiful. She's also recently released her first book - honestly, the comparisons between us are too numerous to mention. Vogue opened up about her fear of death and how losing her dad sent her into a spiral of being wild and reckless. She shared t…
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In March 1998, Father Alfred Kunz was murdered inside St. Michael Catholic Church in Dane, Wisconsin. Many believe he was murdered because he had knowledge of sexual misconduct within the church, while others say he was murdered because of allegedly inappropriate relationships with female parishioners. Join Mike and Gibby as they discuss the murder…
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The DTFH investigates the dark social depravity of twinship. Dallas family! Duncan will be there for one night only! June 20th at Hyena's Comedy Night Club, doors open at 9:30pm, show starts at 10:30pm. Click here to get your tickets! And Forth Worth family! Duncan's coming to your city too, June 21st at Hyena's Comedy Night Club (they have one too…
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Defining the Limits of Metabolic Flexibility of Squamous Cell Carcinoma with William Lowry - Sanford Stem Cell Symposium 2023
42:31
42:31
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42:31William Lowry, Ph.D., discusses manipulating metabolic pathways in hair follicle stem cells to inhibit tumorigenesis. By blocking glycolysis and glutamine lysis simultaneously, they observed tumor regression, highlighting the complex interplay between metabolism and cancer. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39256…
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Can I Stop A Loved-One's Drinking? with Alex Clapp
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37:29
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37:29Ever felt helpless watching someone you love struggle with alcohol? In this episode, I’m joined by the brilliant Alex Clapp to tackle one of the questions I get asked most: “How can I help them stop drinking?” Alex has owned multiple businesses in the North West, including County Cost Consultant, which he ran for 24 years. After overcoming addictio…
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25. Head of Music at SXSW London, Adem Holness speaks on the need for festivals, the importance of grassroots musicians, venues and more .
48:37
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48:37To celebrate SXSW coming to London for the first time, we sat down with the festivals Head of Music, Adem Holness. Previously working as Head of Contemporary Music at The Southbank Centre, Adem was tasked with giving the green light to hundreds of musicians that will be performing at the Music, Film & Tech conference from the 2-7th June 2025. In th…
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Are You a Gray Area Drinker? Jolene Park Breaks It Down / EP 73
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52:51Send us a text Welcome back to the Feel Lit Alcohol Free Podcast! In this episode, hosts Coach Susan and Coach Ruby are thrilled to sit down with Jolene Park, a sought-after speaker, functional nutritionist, and creator of the revolutionary NOURISH Method ™ for alcohol-free living. Jolene is perhaps best known for her groundbreaking TED Talk, which…
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Samuel L. Jackson: My First And Last Podcast
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48:01Samuel L Jackson is one of the most well-regarded and iconic actors of his generation. From catching the attention of Hollywood in Spike Lee’s Jungle Fever to playing Nick Fury in the the Marvel franchise and of course his continued career collaboration with Quentin Tarantino, Sam has become one of the most loved actors in Hollywood, and a friend n…
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On October 1st, 2017, 14-year-old Tristan Dilley was found dead in her bedroom. Investigators looked at her phone records and were soon led to 19-year-old Paul Adams, who had been secretly communicating with Tristan for weeks. Join Mike and Gibby as they discuss the murder of Tristan Dilley. Tristan's parents had no idea she was in contact with a 1…
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Raghu Markus, member of the Love Serve Remember Foundation, friend of the show, and one of the coolest, sweetest people we know, re-joins the DTFH! Bidding for Duncan's custom pair of Midnight Gospel sneakers begins on June 7! You can see the sneakers here, or bid on tons of other cool stuff at the LSRF summer auction. All donations help the Love S…
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I absolutely love making this podcast so I thought I'd make another season... Join me round mine every Tuesday for some truly amazing guests - they'll be chatting to me all about being mad, sad and bad - oh and glad! COMING TUESDAY 3RD JUNE 2025 #PALOMAFAITH #MADSADBAD — Find us on: Instagram / TikTok / YouTube Hosted on Acast. See acast.com/privac…
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Getting off your ass with John King
1:04:45
1:04:45
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1:04:45In this episode Jono sits down with educator and author John King. You may have read some of John's articles in various publications or his books. John is passionate about helping farmers help themselves through dialogue. John has found that getting farmers together in a room or out in a paddock (or on a bus so they can't run away!) is one of the m…
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From Macho Marine to Alcohol-Free Fundraiser with Jonathan Rees
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31:31In this week’s episode, I’m joined by Jonathan Rees - a former Royal Marine Commando, cancer survivor, and everyday hero - who shares his powerful story of resilience, recovery, and redefining his relationship with alcohol. From his early years of heavy drinking in the military to a career in private security and a shocking cancer diagnosis at just…
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Sober Behind the Bar: Chris Cardone’s Mission for Sober Inclusivity in Hospitality / EP 72
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47:39
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47:39Send us a text What happens when one of New York’s top bartenders goes sober—and gets even better at his craft? In this episode of Feel Lit Alcohol Free, Ruby and Susan sit down with award-winning bartender Chris Cardone, who’s flipping the script on what it means to thrive behind the bar—without drinking a drop. From winning the Diageo World Class…
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S22,E03: 05/26/25 (COMEDY! Weird Al Yankovic, Flight of the Conchords, Garfunkel and Oates, Lemon Sisters, Lonely Island, Asylum Street Spankers, Monty Python, Wynonie Harris, Muppets, Bo Burnham, Tim ...
1:04:26
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1:04:26SEASON 22 EPISODE 3 SPECIAL "COMEDY MUSIC" EPISODE! The Check's in the Mail - "Weird Al" Yankovic Foux Du Fafa - Flight of the Conchords Carol Brown - Flight of the Conchords You Don't Have to Be a Prostitute - Flight of the Conchords Pregnant Women are Smug - Garfunkel and Oates 29 / 31 - Garfunkel and Oates In My Country - The Lemon Sisters Natal…
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14-year-old Jeremy Bright disappeared in August 1986 while attending a fair in Coos County, Oregon. Decades later, Jeremy has still not been found. Although no one has come forward, Jeremy’s family and the police believe someone knows what happened to him, and that his remains could be found in Coos County. Join Mike and Gibby as they discuss Jerem…
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Pauly Shore, movie star, tv star, comedian, and fascinating character who has lead one of the strangest lives we've ever heard, joins the DTFH! Austin family! Come see Duncan at the one and only Comedy Mothership, June 6-8 in Austin, TX! Click here to get your tickets now. This episode is brought to you by: Start your free online visit today at Him…
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The Changing Face of Low and No-Alcohol Drinks with Denise Hamilton-Mace
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53:32In this episode, I’m joined by Denise Hamilton-Mace - founder of Low No Drinker Magazine - to talk about her shift from a career in hospitality and “professional drinking” to leading a growing alcohol-free community. We explore how the low and no-alcohol drinks market is evolving, why it’s more about choice than restriction, and what’s still missin…
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Coming Out Alcohol-Free: How to Tell Your Friends & Family You’re Not Drinking / EP 71
36:39
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36:39Send us a text What happens when you stop drinking—but the rest of your world doesn’t? In this episode of Feel Lit Alcohol Free, we’re diving into the heart-pounding moment every sober-curious soul eventually faces: telling friends and family, “I don’t drink anymore.” Coaches (and co-hosts) Ruby Williams and Susan Larkin get real about the fears, a…
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Garrett McNamara, one of the most legendary surfers of all time, joins the DTFH! Check out Garrett's show, 100 Foot Wave, only on HBO! Season 3 just debuted, so now is the perfect time to jump on board. Austin family! Come see Duncan at the one and only Comedy Mothership, June 6-8 in Austin, TX! Click here to get your tickets now. This episode is b…
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Danielle Bell was just 14 years old when she went missing in September 2001. At the time of her disappearance, she was involved in a relationship with a 24-year-old man who remains a person of interest in her case. Join Mike and Gibby as they discuss Danielle Bell's disappearance. In addition to this 24-year-old man, two other men have been named a…
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Human man Duncan Trussell ruminates on his mistakes thus far, and the stalwart heroes of the US Congress. Human man Duncan Trussell speaks to another human man named Kobe, Coby, Colby, or maybe Coalbee. These are genuine human names. NOTICE: You are almost out of free hostGPT credits, consider upgrading to Pro! On an unrelated note, have you ever h…
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Beer Fear and Other Mental Health Issues Caused by Booze
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23:44
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23:44In this episode, I’m diving deep into how alcohol really affects our mental health. I break down the science behind why that evening drink can actually lead to more stress, anxiety, low mood, and poor sleep - even though it might feel good in the moment. We’ll talk dopamine, dynorphin, cortisol, REM sleep, and all the behind-the-scenes processes th…
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