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NORDIC ANIMISM IS A PODCAST and PROJECT HELMED BY RUNE HJARNØ RASMUSSEN. Rune Hjarnø Rasmussen is an historian of religion, Ph.d., educated from the Universities of Uppsala and Copenhagen.Rune has lived in many countries and done fieldwork in a number of contemporary (primarily Afro-descendant) religions, but since childhood he has been strongly interested in Nordic religion. Today Rune is working on applying contemporary developments in anthropology to rethink the way we address Nordic reli ...
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Animism is about reconnecting with our own wildness and learning to live respectfully in a world full of other-than-human beings.
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Did Heathens Worship the Moon? Hosted on Acast. See acast.com/privacy for more information.
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Training the Gut for Ultramarathons with Isabel Martinez #241
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Isabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several studies on gut training as well as consults with athletes in this area. The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in Response to Endurance Exercise: A Syste…
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The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240
1:37:19
1:37:19
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Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: [email protected] Additional resources: https://www.cerebralperformance.com/ Sign up for CTS Coaching-http…
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Rune interviews Maya Sialuk, researcher of Tattoo Anthropology. Hosted on Acast. See acast.com/privacy for more information.
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Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239
1:08:42
1:08:42
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Michele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates to ultramarathon performance. Papers discussed- Durability of Running Economy: Differences between Quantification Methods and Perf…
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Rune shares some thoughts on the concept of 'Indo-Europeans', discussing who they were, and what we believe we know about them. Hosted on Acast. See acast.com/privacy for more information.
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Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238
1:19:14
1:19:14
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Michael Rosenblat comes back on the podcast to discuss his new paper exploring what types of interval workouts are most effective for Ultrarunners. Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Update and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-…
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Rune discusses the vitalising force(s) in animism. Hosted on Acast. See acast.com/privacy for more information.
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Rune interviews Mads Torp, on Folk Schooling and bringing awareness of deep ecology to education. Hosted on Acast. See acast.com/privacy for more information.
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Rune delivers a talk at the Phoenix Pagan Conference introducing New Animist concepts and his work popularising Nordic Animism. Hosted on Acast. See acast.com/privacy for more information.
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Is it too early for Europe to look towards it's traditional knowledge? Join the Nordic Animism patreon: https://www.patreon.com/nordicanimism Follow Nordic Animism: Instagram: https://www.instagram.com/nordic.anim... Facebook: https://www.facebook.com/nordicanimism Tiktok: https://www.tiktok.com/@nordic_animism Website: https://nordicanimism.com/ H…
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Interview with Olle Möllervärn Hosted on Acast. See acast.com/privacy for more information.
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Rune talks with Wardruna's Einar Selvik. Join the Nordic Animism patreon: https://www.patreon.com/nordicanimism Follow Nordic Animism: Instagram: https://www.instagram.com/nordic.anim... Facebook: https://www.facebook.com/nordicanimism Tiktok: https://www.tiktok.com/@nordic_animism Website: https://nordicanimism.com/ Hosted on Acast. See acast.com/…
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Enjoy this interview with Hallgrim Hansegård, a choreographer and dancer with a background in traditional halling dance. Hosted on Acast. See acast.com/privacy for more information.
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Were the Nazis motivated by a desire to return Northern religious practises across Europe? Isn't this obvious? Nazis used runes, after all! From Thulianism to Fanon, the hinterland of Nazi ideology proves a little more complicated. Hosted on Acast. See acast.com/privacy for more information.
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Entropy in Nordic Mythology. Join the Nordic Animism patreon: https://www.patreon.com/nordicanimism Follow Nordic Animism: Instagram: https://www.instagram.com/nordic.anim... Facebook: https://www.facebook.com/nordicanimism Tiktok: https://www.tiktok.com/@nordic_animism Website: https://nordicanimism.com/ Hosted on Acast. See acast.com/privacy for …
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Continuing to look at the role of fire in animism. Join the Nordic Animism patreon: https://www.patreon.com/nordicanimism Follow Nordic Animism: Instagram: https://www.instagram.com/nordic.anim... Facebook: https://www.facebook.com/nordicanimism Tiktok: https://www.tiktok.com/@nordic_animism Website: https://nordicanimism.com/ Hosted on Acast. See …
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High Carbohydrate Intake for Ultrarunners #237
1:22:41
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Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and various companies as well as the Founder and Director of Glut4Science, a platform for scientific outreach. Glut4Science: https://…
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Majority Animism for Cultural Transformation
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Majority Animism for Cultural Transformation. Hosted on Acast. See acast.com/privacy for more information.
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Rune talks with Warren Jones. Warren Jones hosts the podcast Arctica, a podcast from the North. Find Arctica at arcticapodcast.com Join the Nordic Animism patreon: https://www.patreon.com/nordicanimism Follow Nordic Animism: Instagram: https://www.instagram.com/nordic.anim... Facebook: https://www.facebook.com/nordicanimism Tiktok: https://www.tikt…
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Among Nordic mythology scholars the relationship, if any, between Loki and fire is a cite of controversy. Join the Nordic Animism patreon: https://www.patreon.com/nordicanimism Follow Nordic Animism: Instagram: https://www.instagram.com/nordic.anim... Facebook: https://www.facebook.com/nordicanimism Tiktok: https://www.tiktok.com/@nordic_animism We…
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Elite Athlete Contracts with Kelly Newlon #236
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Curious about the secrets behind elite athlete contract negotiations? Get ready to master the art of securing powerful deals as we sit down with Kelly Newland, an expert who has transitioned from catering to top athletes to advising them on contract strategies. Inspired by her popular Instagram series, Kelly shares invaluable tips and tactics for a…
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Continuing with the themes of last episode, Rune addresses Nordic Singing Traditions. Join the Nordic Animism patreon: https://www.patreon.com/nordicanimism Follow Nordic Animism: Instagram: https://www.instagram.com/nordic.anim... Facebook: https://www.facebook.com/nordicanimism Tiktok: https://www.tiktok.com/@nordic_animism Website: https://nordi…
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Thoughts on DNF with Coaches AJW and Neal Palles #235
1:09:10
1:09:10
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What drives an ultra marathoner to push through the final miles, or decide to DNF (Did Not Finish)? This episode tackles this profound question head-on, drawing from recent high-profile races like UTMB, Run Rabbit Run, and Leadville Trail 100. We explore the mental frameworks and pre-race preparations that can make or break an athlete's performance…
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Double Threshold Workouts for Ultrarunning with Rune Talsnes #234
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Coach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes. Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance athletes. SUBSCRIBE to Research Essentials for Ultrarunning Additional resources: Buy Training Essentials for Ultrarunning on Amazon or …
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Singing Traditions in Northern Europe
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Singing Traditions in Northern Europe Interview with Danica Boyce The Fair Folk Podcast's Danica Boyce joins in to talk about singing traditions across northern Europe as well as the connection between singing, animism and ritual. https://www.youtube.com/@Runehr Join the Nordic Animism patreon: https://www.patreon.com/nordicanimism Follow Nordic An…
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High Performance Coaching for Elite Ultrarunners Launch #233
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Coach Jason Koop sits down with Stephanie Howe PhD, Nicole Rasmussen and Sarah Scozzaro to discuss the development and launch of our High Performance Coaching service for elite ultra runners. Info on the High Performance Coaching Program Subscribe to Research Essentials for Ultrarunning Additional resources: SUBSCRIBE to Research Essentials for Ult…
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How A Viking Fire Ritual Can Connect Us to Land
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Fire spirits are a universal feature of animist cultures. Today Rune talks about the roles of ritual for the uses and applications of fire in Nordic cultures, and fire in ritual. https://www.youtube.com/@Runehr Join the Nordic Animism patreon: https://www.patreon.com/nordicanimism Follow Nordic Animism: Instagram: https://www.instagram.com/nordic.a…
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The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232
1:11:53
1:11:53
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Ever wondered how elite trail and ultra runners manage to stay competitive throughout a jam-packed racing calendar? Join us as CTS coaches Neal Pallas and Adam Ferdinandson unlock the secrets to mastering the race recovery cycle. From developing tailored recovery plans to navigating the intricacies of transitioning between different race categories…
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Rune discusses the history of Nordic Folk Schools, and how their approach was used to counter classism and other forms of social discrimination. https://www.youtube.com/@Runehr Join the Nordic Animism patreon: https://www.patreon.com/nordicanimism Follow Nordic Animism: Instagram: https://www.instagram.com/nordic.anim... Facebook: https://www.faceb…
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