A podcast about "punk" songs. By Sam Sutherland and Josiah Hughes.
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Architecture. A hot topic, a buzz word, a realm for the rich and famous, or the thing that your step uncle does? We will be unpacking the good, the bad and the downright reality of the architectural and construction industry. With insights from industry professionals and personal anecdotes from our three hosts Ben, Gerard and Sam, you will be given a look behind the closed pages of those fancy looking moleskins. Tune in and redline out.
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This Exists is a popular YouTube channel exploring the fringes of pop culture, from Scientology jazz to Ugandan action cinema. On this podcast, host Sam Sutherland connects with the people responsible for the curiosities and quirks that make the fringes interesting.
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The first ever podcast dedicated to the Cronulla-Sutherland Sharks.
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Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Ditch the rulebook, quit the cubicle, and get intentional about designing a life that feels good for you. What's your free? Hosted by Sam Laliberte—serial entrepreneur, digital nomad, and your go-to gal for all things flexible work and freedom vibes—this podcast features real stories from people who’ve boldly said “no thanks” to the 9-5 and built lives they don’t need to escape from. From remote work and online businesses to van life and financial independence, each freedom lifestyle episode ...
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Pappy’s Flatshare is the home of all of Pappy’s podcast ventures with a brand new episode appearing every week. There’s their award winning live panel gameshow Flatshare Slamdown in which they play silly games with famous names from the world of comedy (previous guests include Romesh Ranganathan, Aisling Bea, Nish Kumar, Sara Pascoe, Josh Widdicombe, Bridget Christie, James Acaster, Kerry Godliman and many more). There’s Beef Brothers: Cold Cuts in which Pappy’s solve you the listeners’ flat ...
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What are the paths to a research career in epidemiology and infectious disease modelling? What are the day-to-day tasks? Who supports their research activities?
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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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where we explore the hellish nightmare world of modern reality together
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Toxic Schlock is a bi-weekly horror film podcast based out of Richmond Virginia, where host Michael Kent talks to artists and horror enthusiasts about the films and directors that shaped the genre. Whether its body horror, creature features, slashers, occult thrillers and more, Toxic Schlock explores the vast world of horror and how it shapes our lives.
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** Ad-free episodes are available to our paid supporters over at patreon.com/geeks ** Host David Barr Kirtley, author of the book Save Me Plz and Other Stories, talks geek culture with guests such as Neil Gaiman, George R. R. Martin, Richard Dawkins, Simon Pegg, Bill Nye, Margaret Atwood, Neil deGrasse Tyson, and Ursula K. Le Guin. Geek’s Guide to the Galaxy has appeared on recommended podcast lists from NPR, The Guardian, Wired, The A.V. Club, BBC America, CBC Radio, WVXU, io9, Omni, The St ...
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Feel Good, Look Good: Performance vs Aesthetics in Architecture
1:04:51
1:04:51
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1:04:51Send us a text What happens when award-winning architects and builders challenge the notion that sustainable, high-performance buildings must sacrifice aesthetics? This thought-provoking conversation brings together Passive House experts who are transforming New Zealand's built environment through buildings that are both beautiful and functional. A…
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#947 - Scott Barry Kaufman - How To Not Let Your Past Define You
1:17:42
1:17:42
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1:17:42Scott Barry Kaufman is a Psychologist at Columbia University, a writer and podcaster. Why is victim culture so common in the West? Everyone’s been hurt, so it’s easy to claim victimhood, so why has it become a core identity and how do we honour pain without being defined by it? Expect to learn where a victimhood mentality comes from, what predicts …
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Flagship Episode with Ben Harlum (SiriusXM) - 28/5/25
1:51:47
1:51:47
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1:51:47Sam Shinazzi and Ben Harlum (Sirius XM) return with the weekly flagship episode, dedicated to all things Cronulla Sharks! We analyse the loss to the Roosters thoroughly, look at where the club is at and where we are headed. We also get through a stack of your mail, some brief Origin talk and a touch of pop culture! Watch the full episode: https://w…
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Ep 1517: is this the best impression ever?
32:45
32:45
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32:45We're back in your ear canals discussing toilets, snakes and the most impressive impressions To get episodes early and ad-free - PLUS a bonus episode every week - join our Patreon - https://www.patreon.com/pappysflatshare To watch full episodes of Pappy’s Flatshare find us on YouTube: www.youtube.com/@pappysflatshare And follow us on Instagram: ins…
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594. Andor Season 2 Review (with Andrea Kail, Erin Lindsey, Matt London)
1:26:36
1:26:36
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1:26:36Andrea Kail, Erin Lindsey, and Matt London join us to discuss Season 2 of the Disney+ series Andor, a prequel to the movie Rogue One: A Star Wars Story. Ad-free episodes are available to our paid supporters over at patreon.com/geeks. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy David Barr Kirtley
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#946 - Daniel Priestley - $0 To $1M: The New Rules For Building A Thriving Business
2:04:40
2:04:40
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2:04:40Daniel Priestley is an entrepreneur, speaker, and author. We’ve seen more change in business over the last 10 years than in the 50 before it. From the rise of artificial intelligence to a total cultural reset. how do you adapt to the current landscape, and what timeless truths still drive lasting success? Expect to learn about the current state of …
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PostGame Livestream: Rd 12 Roosters vs Sharks (Gosford)
1:41:00
1:41:00
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1:41:00Sam Shinazzi is joined by Dan Nichols (Fins Up/Rugby League Outlaws) as well as some amazing listeners/viewers for some serious analysis right after fulltime. Watch the complete livestream: https://www.youtube.com/watch?v=CWW-74WR0fc Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! w…
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#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery
1:02:02
1:02:02
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1:02:02Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference between a good day and a bad one. So what other timeless principles can monk…
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Gaz and Shinazz Live From Sharks Stadium (23/5/25)
19:20
19:20
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19:20Gaz (Dover) and (Sam) Shinazz(i) return for Gaz and Shinazz! Recorded at the beautiful Sharks Stadium, we go through the week that was and will be for the mighty Cronulla Sutherland Sharks! The joy of winning against the Storm, the upcoming Roosters game and everything else! Watch the full video: https://www.youtube.com/@sharkcastpod Brought to you…
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#944 - Will Storr - A Masterclass In Storytelling
1:37:52
1:37:52
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1:37:52Will Storr is an author, journalist, and former photographer. Stories mould who we are, from our character to our cultural identity. They drive us to act out our dreams and ambitions, and shape our politics and beliefs. Some of the world’s greatest contributors are those who have learned to master storytelling. Is storytelling something we can lear…
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Sam Shinazzi brings you a mailbag episode, dedicated entirely to you - our listeners and viewers - about all things Cronulla Sharks! Brought to you by: Dyson Logistics Pty Ltd https://dysonlogistics.com/ Royal Motor Yacht Club Port Hacking https://rmycph.com.au/ Jason Hawes (Real Estate) https://www.crippsandcripps.com.au/te... NEW SITE! www.sharkc…
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236: Dr Andrea Salcedo – The Conscious Gynecologist
55:06
55:06
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55:06Dr Andrea Salcedo Andrea Salcedo, DO, MPH, FACOG is a board certified obstetrician and gynecologist, wife, and mother of three young boys. She practices full scope obstetrics and gynecology at Loma Linda University Health, an academic medical center in Southern California. Her clinical practice is diverse, ranging from low risk women’s health care …
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Flagship Episode with Jardian Ormsby (21/5/25)
53:31
53:31
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53:31Sam Shinazzi and Jardian Ormsby return with the weekly flagship episode, dedicated to all things Cronulla Sharks! We analyse the win over the Storm thoroughly, look at where the club is at and where we are headed. Jardian also has a special treat for any Kayo subscribers so keep an eye out for that in the show! Watch the full video: https://www.you…
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We're back in your ear and eye canals with special guest Celya AB. Blasting through Celya's career past, via anecdotes about Josh Jones & Maisie Adam, and a city off. Celya AB - https://www.celya-ab.com/ To watch full episodes of Pappy’s Flatshare find us on YouTube: www.youtube.com/@pappysflatshare And follow us on Instagram: instagram.com/pappysc…
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TeamList Tuesday Rd 12, 2025 plus Jesse Colquhoun and Blayke Brailey Interviews
16:39
16:39
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16:39Sam Shinazzi brings you Round 12, 2025 TeamList Tuesday, plus interviews with Jesse Colquhoun and Blayke Brailey (with some added cameos) Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemerch.com/ NEW MERCH! SharkCast is in our 11th season of …
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Catching Up With Kieran Over Coffee About Cronulla (19/5/25)
42:07
42:07
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42:07Sam Shinazzi catches up with Kieran Fraser to discuss all things Cronulla Sharks! From the weekend's epic win over the Storm, to the upcoming Roosters game and everything else on our minds. Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemerch…
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#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness
1:54:30
1:54:30
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1:54:30Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without letting it control you? Expect to learn why CrossFit is so unpopular now and…
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593. Roger Zelazny's Writing Advice (with Warren Lapine)
1:08:55
1:08:55
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1:08:55Warren Lapine joins us to discuss editing the book On Writing Science Fiction and Fantasy by Roger Zelazny. Ad-free episodes are available to our paid supporters over at patreon.com/geeks. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy David Barr Kirtley
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1
An Honest Review of New Zealand From My Husband 😍 (VIDEO)
35:18
35:18
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35:18Ever wondered if New Zealand lives up to the hype? After 3 months, 38 towns, van life and cozy Airbnb hopping—plus working remotely on the road—we’ve got answers. My husband joins me to share an honest and in-depth review of our quintessential New Zealand adventure. WATCH THIS EPISODE ON YOUTUBE Takeaways: 🎒 What it’s really like to live out of a v…
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PostGame Livestream: Sharks vs Storm Rd 11, 2025
1:51:40
1:51:40
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1:51:40Sam Shinazzi is joined by Dan Nichols (Fins Up/Rugby League Outlaws) as well as some amazing listeners/viewers for some serious analysis right after fulltime. Watch the complete livestream: https://www.youtube.com/watch?v=7JCsKPOolTQ&t=916s Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW …
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#942 - Gen. Stanley McChrystal - How To Actually Build Discipline
1:00:58
1:00:58
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1:00:58Gen. Stanley McChrystal is a retired four-star U.S. Army general, former commander of U.S. and NATO forces in Afghanistan, and and an author. From the battlefield to daily life, it’s the small consistent choices that win both. So how can traits like discipline, integrity, and character shape everyday success and even prepare you to lead at the high…
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GAMEDAY Rd 11, 2025 Sharks vs Storm HYPE-MOOD Track!
7:38
7:38
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7:38GAMEDAY! The Storm are coming to Woolooware! This should get you even more in the mood. Let's go! Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemerch.com/ NEW MERCH! SharkCast is in our 11th season of podcasting about all things Cronulla Sha…
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Gaz and Shinazz: Rd 11 - We Are Home! And A Storm Is Coming!
19:33
19:33
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19:33Gaz (Dover) and (Sam) Shinazz(i) return for Gaz and Shinazz! Recorded at the beautiful Sharks Stadium, we go through the week that was and will be for the mighty Cronulla Sutherland Sharks! The joy of winning at Brookvale, the upcoming Storm game, Find Ya Feet and everything else! Watch the full video: https://www.youtube.com/@sharkcastpod Brought …
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1
Interviews with Braden Hamlin-Uele and Oregon Kaufusi, plus Nicho Hyne's Press Conference
21:35
21:35
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21:35Exclusive interviews with Braden Hamlin-Uele and Oregon Kaufusi, plus Nicho Hynes press chat (different from his filmed press conference) Brought to you by: Dyson Logistics Pty Ltd https://dysonlogistics.com/ Royal Motor Yacht Club Port Hacking https://rmycph.com.au/ Jason Hawes (Real Estate) https://www.crippsandcripps.com.au/te... Watch full epis…
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1
#941 - Martha Beck - How to Break Free From Chronic Anxiety
1:06:26
1:06:26
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1:06:26Martha Beck is a sociologist, life coach, and an author. Why is anxiety so widespread today? It feels like nearly everyone is struggling with it in some form, but where does it come from, and what are the most effective ways to manage it or overcome it completely? Expect to learn why anxiety always lies, what most people misunderstand about how anx…
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1
Outside Influence: Has the Architectural Pilgrimage Changed?
1:02:52
1:02:52
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1:02:52Send us a text What happens when architecture becomes more accessible through images than through physical experience? This question forms the backbone of our conversation with Nina Boyd, a New Zealand architect currently working in Paris. The traditional architectural pilgrimage—traveling to see important buildings firsthand—has fundamentally chan…
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Flagship Episode with Josh Bolling! (14/5/25)
1:35:34
1:35:34
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1:35:34Sam Shinazzi and Josh Bolling return with the weekly flagship episode, dedicated to all things Cronulla Sharks! We analyse the Manly win thoroughly, and we get through all your mail including subjects such as: Will Kennedy's contract Nicho's great form the bench upcoming two big matches for the Sharks before the bye And lots more topics black, whit…
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1
Ep 1515: Have we just created the next hit detective show?
37:05
37:05
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37:05We're back in your ear canals discussing a new spin for the dectective genre, and Tom's already putting it to use To get episodes early and ad-free - PLUS a bonus episode every week - join our Patreon - https://www.patreon.com/pappysflatshare To watch full episodes of Pappy’s Flatshare find us on YouTube: www.youtube.com/@pappysflatshare And follow…
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Sam Shinazzi brings you Round 11, 2025 TeamList Tuesday. Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemerch.com/ NEW MERCH! SharkCast is in our 11th season of podcasting about all things Cronulla Sharks! Download and subscribe for free on O…
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Catching Up With Kieran Over Coffee About Cronulla (12/5/25)
1:01:01
1:01:01
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1:01:01Sam Shinazzi catches up with Kieran Fraser to discuss all things Cronulla Sharks! From the weekend's win, to the upcoming Storm game and everything else on our minds. Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemerch.com/NEW MERCH! SharkCa…
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1
#940 - Cameron Hanes - The Harsh Price Of Extreme Performance
1:54:51
1:54:51
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1:54:51Cameron Hanes is a bowhunter, ultramarathon runner, podcaster, and an author. How should we deal with suffering? Most people do everything they can to avoid it, but a rare few seek it out. What if pain isn't just something to survive, but something that deepens our gratitude for the moments that truly matter? Expect to learn what drives Cam to do w…
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1
PostGame Livestream: Rd 10, 2025 Manly vs Cronulla
1:39:28
1:39:28
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1:39:28Join the SharkCast crew for a postgame wrap on the Round 10 game at Brookvale! Sam Shinazzi is joined by Dan Nichols as well as some amazing listeners/viewers for some serious analysis right after fulltime from Brookvale. Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast…
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#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus
1:15:27
1:15:27
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1:15:27Dr. Charan Ranganath is a cognitive neuroscientist, professor, and an author. What are memories? Our brains are shaped by countless experiences, but how exactly do we store these stories? Learn what makes some memories stick, why others fade, and how our minds handle the ones we'd rather forget.Expect to learn why memory is important, what the diff…
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1
Gaz and Shinazz - From Magic to Brookvale via Sharks Stadium!
24:17
24:17
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24:17Gaz (Dover) and (Sam) Shinazz(i) return for Gaz and Shinazz! Recorded at the beautiful Sharks Stadium, we go through the week that was and will be for the mighty Cronulla Sutherland Sharks! The joy of Magic Round, the upcoming Manly game, new merchandise and everything else! Watch the full video: https://www.youtube.com/watch?v=rsXETxTTRkw&t=166s B…
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1
592. The Best of Greg Egan Part 1 Review (with Anthony Ha)
2:24:07
2:24:07
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2:24:07Anthony Ha joins us to discuss the first eight stories in the book The Best of Greg Egan, part of the SF Masterworks series of science fiction classics. Ad-free episodes are available to our paid supporters over at patreon.com/geeks. Stories discussed: "Learning to Be Me" (20:42), "Axiomatic" (44:03), "Appropriate Love" (50:10), "Into Darkness" (1:…
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#938 - Dr Paul Turke - How Modern Parenting Got It All Wrong
1:20:04
1:20:04
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1:20:04Dr Paul Turke is a pediatrician, evolutionary anthropologist, and an author. How did humans raise kids 1,000 years ago? Today’s parenting is all routines, data-driven insights and what the latest research says. But what can ancient wisdom teach us about parenting, and where might it call our modern methods into question? Expect to learn how child r…
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235: Sam Feltham – Prevention or Prescription – What’s Happening at the PHC Conference
39:54
39:54
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39:54Sam Feltham Sam Feltham has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. After 5 years of running a fitness boot camp business with a successful podcast, Sam shifted his …
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Sam Shinazzi brings you a mailbag edition of the show, discussing all things Cronulla Sharks! Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemerch.com/ NEW MERCH! SharkCast is in our 11th season of podcasting about all things Cronulla Sharks!…
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Ep 1514: Pappy's Flatshare Slamdown with Joe Sutherland & Ruth Husko - "Build a conservatory"
1:15:07
1:15:07
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1:15:07Neither Tom nor Ben wants to build a conservatory… so Matthew says we’re gonna have to have a flatshare slamdown! Matthew Crosby, Ben Clark and Tom Parry Wicks recorded live at The Phoenix Cavendish Square with guests Ruth Husko and Joe Sutherland Joe Sutherland - https://www.joesutherland.co.uk/ Ruth Husko - https://x.com/dank_ackroyd or https://w…
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1
TeamList Tuesday - Round 10, 2025: Chats w/ Tall Tom Hazelton, KL Iro, Briton Nikora and Dave Riccio
25:12
25:12
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25:12Sam Shinazzi brings you Round 10, 2025 TeamList Tuesday with exclusive chats featuring Tall Tom Hazelton, KL Iro, Briton Nikora and journalist Dave Riccio. Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemerch.com/ NEW MERCH! SharkCast is in o…
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#937 - Jeremy Renner - How To Overcome The Worst Pain Of Your Life
1:46:48
1:46:48
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1:46:48Jeremy Renner is an actor, musician, and an author. From Hollywood’s biggest star to a near-tragic ending, Jeremy Renner’s comeback is a story of pain, recovery, and incredible resilience. How did the Oscar nominee fight to bounce back, and what’s next now that he’s fully recovered? Expect to learn the real story of what happened to Jeremy during t…
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#936 - Alex Hutchinson - How To Rewire Your Brain To Take More Risks
1:08:39
1:08:39
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1:08:39Alex Hutchinson is a science journalist, former physicist, and an author.Why are humans wired to explore? We’re naturally drawn to the unknown, but that curiosity can sometimes lead us off course. So how do you design a life that channels exploration and dopamine in the right direction without going too far? Expect to learn why humans are drawn to …
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1
PostGame Livestream: Rd 9, 2025 Sharks v Eels at Magic Round
1:48:00
1:48:00
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1:48:00Join the SharkCast crew for a postgame wrap on the Magic Round game! Sam Shinazzi is joined by Gary Dover, Josh Bolling, Jardian Ormsby and Sharks merchandise guru Adam Barnes, as well as some amazing listeners/viewers for some serious analysis right after fulltime from Magic Round! Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club …
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1
Where Craft Meets Design: Exploring Material Understanding with Raimana Jones
58:23
58:23
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58:23Send us a text The conversation with Raimana Jones from Atelier Jones Design delves deep into the heart of what makes good design truly exceptional—craftsmanship. Drawing inspiration from architectural legends like Alvar Aalto and Walter Gropius, we explore how the most revered designers extended their vision beyond buildings to encompass furniture…
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1
Volunteer Based Travel: My First Workaway Experience (VIDEO)
31:42
31:42
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31:42We fed goats, picked hazelnuts and volunteered in paradise. Here's the story of our time living and volunteering at a yoga retreat + animal sanctuary in New Zealand. Plus what we learned about impact-driven travel. WATCH THIS EPISODE ON SPOTIFY & YOUTUBE Takeaways: The freedom paradox: what happens after you “make it” and still want more How to fin…
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1
Gaz and Shinazz: Here Comes The Magic (From Sharks Stadium 1/5/25)
25:12
25:12
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25:12Gaz (Dover) and (Sam) Shinazz(i) return for Gaz and Shinazz! Recorded at the beautiful Sharks Stadium, we go through the week that was and will be for the mighty Cronulla Sutherland Sharks! The heartbreak in Leichhardt, the upcoming Eels game at Magic Round and everything else! Watch the full video: https://www.youtube.com/watch?v=OjqIa9hjneg Broug…
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#935 - Crappy Childhood Fairy - Limerence Explained: Why Do We Get Addicted To People?
1:26:05
1:26:05
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1:26:05Anna Runkle, also known as the Crappy Childhood Fairy, is a trauma educator, Youtuber and an author. Why do some people fall so hard, so fast? It might not be love, but it could be limerence. So what exactly is limerence, what triggers it, and how do you handle it, whether you're experiencing it or the one receiving it? Expect to learn what limeren…
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234: Maia Sutherland – Exploring Dry Fasting
1:15:38
1:15:38
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1:15:38Maia Sutherland Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies. The intention of the book is that anyone from any co…
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