Practical, trauma‑sensitive mindfulness for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field. Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com, and a certified Search Inside Yourself instructor—each episode blends compassion, clarity, and real‑world application for practitioners, therapists, coaches, educators, and wellness professionals. What ...
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Sean Fargo Podcasts
Not just another bad movie podcast, Blank Check reviews directors' complete filmographies episode to episode. Specifically, the auteurs whose early successes afforded them the rare ‘blank check’ from Hollywood to produce passion projects. Each new miniseries, hosts Griffin Newman and David Sims delve into the works of film’s most outsized personalities in painstakingly hilarious detail. Produced by Ben Hosley.
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Join us as we listen to stories in which one must PIVOT in the face of insurmountable obstacles, and in doing som find their true purose!
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DigitaLife consists of J Fargo, a producer and DJ, and his bud Sean Thomas, also a DJ based out of San Diego Ca. DigitaLife has captivated audiences around the world with their melodic, pumping, electro-house Dj sets. In popular demand, "Rock the Disco" is a weekly dance Dj mix podcast for all the EDM lovers out there! Any requests should be sent to [email protected]. Don't forget to click the iTunes link on the bottom right, for an automatic iTunes podcast update sent right to your comp ...
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The PHLY Flyers Podcast is your home for daily Philadelphia Flyers coverage. Hosted by Charlie O'Connor and Bill Matz, the show delivers expert analysis, player interviews, game breakdowns, trade rumors, and postgame reactions. From the Wells Fargo Center to the draft floor, PHLY Flyers brings Flyers fans insider access, honest discussion, and passionate coverage of the Orange and Black. No one covers the Flyers or Philadelphia hockey like PHLY Sports.
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Zach Trexler and Sean O'Donnell talk about golf contests and important insight into contests offered by industry-leading Daily Fantasy Sports contest providers.
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An immersive audio experience featuring an extraordinary cast of performers, multidimensional sound, cinematic-quality effects, and a spectacular orchestral score. Written and created by Nicholas Ryan Howard. * * * Narrated by Reid Scott (Venom) and Devin Kelley (Frequency). Performed by Eric Christian Olsen (NCIS: Los Angeles), Troian Bellisario (Pretty Little Liars), Chris Pine (Wonder Woman), Keegan Allen (Walker), Patrick J. Adams (Suits), Sarah Wright Olsen (American Made), Brett Dier ( ...
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The ground keeps moving, but our old habits try to pretend nothing has changed. In this mini episode, James Baraz talks honestly about what this moment is saying to us: we’re not separate, our choices echo, and we can learn to respond with more care than fear. James Baraz's website: https://www.awakeningjoy.info/ Starting with a simple practice—pay…
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Trevor Zegras, Owen Tippett come up HUGE in Flyers 6-5 shootout win.
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That was wild! The Philadelphia Flyers erased a pair of 2-goal deficits to force yet another game to overtime, and then, following a failed OT penalty shot for Trevor Zegras, took the shootout, with Zegras being the lone scorer. Charlie & Bill break down the ridiculous Flyers win, discussing the huge night for Zegras, Owen Tippett, Christian Dvorak…
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We explore mindful self-discipline as a blueprint for freedom, not a joyless grind. Through aspiration, awareness, and action, we show how to beat engineered distraction, strengthen willpower, and make steady progress without shame. https://mindfulnessexercises.com/podcast • self-discipline linked to higher happiness and smoother daily life • atten…
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Dan Vladar’s outstanding effort not enough in Flyers OT loss | PHLY Flyers Postgame
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The Philadelphia Flyers were thoroughly outclassed for much of the first two periods of the game, but Dan Vladar continuing his early-season Vezina chase, and Matvei Michkov scoring on the power play gave the Orange & Black a chance and it seemed like Travis Konecny won it but an offside review took away the winner and Edmonton netted the winner in…
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Sean Couturier Paired With Michkov & Zegras At Flyers Practice, Tyson Foerster Returning From Injury
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PHLY Flyers' Charlie O'Connor was at the Flyers' Training Facility in Voorhees, NJ to report on the latest news surrounding the Orange and Black before their matchup versus the Edmonton Oilers. Tyson Foerster skated without a non-contact jersey for the first time since being placed on injured reserve, and Rick Tocchet was optimistic he could return…
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When should Flyers consider extending Trevor Zegras? | PHLY Flyers Podcast
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The Philadelphia Flyers took a chance on trading for Trevor Zegras, and thus far it has paid off. So well, in fact that now the discussion surrounding Zegras is how soon Danny Briere can get him signed to a long-term contract. Charlie & Bill discuss the Zegras contract situation, comparables and scenarios that the Flyers are weighing ahead of final…
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What exactly is the controversy between captain Sean Couturier & Matvei Michkov? | PHLY Flyers
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All the talk on social media this weekend was about the perceived criticism by Philadelphia Flyers captain Sean Couturier directed towards Matvei Michkov in Saturday’s postgame scrum. Coots mentioned Michkov “playing the right way” and it benefitting the team, seemingly complimenting the 20-year-old sophomore, but many Flyers fans took it as a shot…
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How Acceptance Builds Safety and Deepens Your Mindfulness Practice
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Former Buddhist monk and Mindfulness Exercises founder Sean Fargo explores what full acceptance really means in mindfulness and meditation—meeting fear, anxiety, judgment, and resistance with embodied awareness and self-compassion. https://mindfulnessexercises.com/podcast/ Drawing on years of teaching across prisons, hospitals, classrooms, and comp…
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Would that it twere so simple to lasso that lazy ol’ moon! This week, we’re chatting about all the studio shenanigans in Hail, Caesar! with our pal Shirley Li. Speaking of Shirley, we all knew she was skilled at getting David “The Dog” Sims off the leash, but did you know that she also attended researcher JJ’s wedding?! Lore drop! Join us as we unp…
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Matvei Michkov scores, but Flyers can’t complete comeback against Sens | PHLY Flyers Postgame
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After another slow start for the Philadelphia Flyers that saw the home team fall down 2-0, the Orange & Black fought back to take complete control of the second half of the game, tying it on goals from Matvei Michkov and Jamie Drysdale to force overtime, while allowing only one shot on goal for the final 28 minutes of regulation. Charlie, Bill, and…
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Sam Ersson ACTIVATED Off Injured Reserve, Kolosov Sent Down to AHL; Tyson Foerster CLOSE To Return
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It was an optional practice today at Voorhees for the Philadelphia Flyers, and PHLY Sports' very own Charlie O'Connor was on the scene to report on the latest. Aleksei Kolosov was sent down to the AHL in lieu of Sam Ersson returning to the roster after missing the last few games, and Tyson Foerster was spotted skating on the ice today before practi…
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The Flyers are in a playoff spot after one month, without much from Matvei Michkov | PHLY Flyers
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The puck dropped on the NHL season on October 7th. One month later, the Philadelphia Flyers are in an Eastern Conference playoff spot! Dan Vladar has been mostly very good, Trevor Zegras looks like a star, Cam York, Noah Cates, Bobby Brink and Tyson Foerster (prior to the injury) all look like they’re taking steps in their careers, and pretty much …
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Matvei Michkov FINALLY SCORES! Flyers win 3-1 in Nashville | PHLY Flyers Postgame
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The game started out as a shooting gallery in Philadelphia’s end, with only Dan Vladar seemingly awake for the first 15 minutes or so of the first period. Vladar surrendered one that ping-ponged off 2 men in front, but was the sole reason the Flyers were in the game. From there, Matvei Michkov and Noah Cates tallied goals and the Flyers earned a ha…
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Which Flyers Prospect Should Danny Briere CALL-UP: Alex Bump, Karsen Dorwart or Tucker Robertson?
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No matter the combination, the Flyers 4th line has NOT generated any offense this season so far. Should the Danny Briere and the Orange and Black call up a prospect from the Lehigh Valley Phantoms to try and spark some offense on the struggling line? Charlie and Bill of the PHLY Flyers Podcast discuss some possibilities, including Alex Bump, Karsen…
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Trevor Zegras, Flyers power play SHINE in first 13 games | PHLY Flyers Podcast
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Trevor Zegras has been a revelation to start his first season in Philadelphia, leading the team in assists, points and power play points through the team’s first 13 games. The Flyers power play, thanks largely to the addition of Zegras, is over 20% and looks greatly improved from the group that has run under 14% in the previous 4 seasons. Charlie, …
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Bobby Brink’s 2 goals, Trevor Zegras’ two assists in first cap WILD Flyers win | PHLY Flyers Postgame
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What a wild freakin’ game. The Philadelphia Flyers opened up a 3-0 lead in the first period, getting 2 points from Bobby Brink, Trevor Zegras and Cam York. And then they gave up 4 in the second, only for Nikita Grebenkin to tie the game and force overtime in the 3rd. The Flyers won in a shootout thanks to Dan Vladar and the magic of Zegras, and tha…
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