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Sean Moody Podcasts

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🏉 Welcome to The Overlap Rugby! 🏉 This is Stick to Rugby, brought to you by Defender. Join rugby legends Lawrence Dallaglio, Katy Daley-McLean, Tom Shanklin & Scott Quinnell as they share real stories, fresh perspectives, and dive into everything you love about the game. We'll have legendary guests from ex-pros, to celebrity fans. This is your front-row seat to everything rugby - from unforgettable moments to untold stories. 📍 Available now wherever you get your podcasts and on @TheOverlapRu ...
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes Springboks legend Bobby Skinstad to the panel alongside Scott Quinnell, Tom Shanklin, Phil Vickery & Sarah Hunter! 🇿🇦🏉 Bobby opens up about the pressure of captaining South Africa, the selection fallout that shaped the 1999 World Cup, and how the Barbarians helped him redisc…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes All Blacks legend Sean Fitzpatrick to the panel alongside, Scott Quinnell, Tom Shanklin, Phil Vickery and Maggie Alphonsi! 🏉🇳🇿 Sean opens up about what it really means to wear the famous black jersey, the pressure of captaining New Zealand, and how Jonah Lomu changed rugby f…
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The First Annual Affordable Flying Expo Day 3 November 8 2025. Carl had a great day speaking with exhibitors and attending seminars. We hope you enjoy the live interviews. Preflight: Sponsor: This episode is sponsored by The Law Offices of Robert M. Strumor, LLC. You can find them at https://www.strumorlaw.com/ The Law Offices of Robert M. Strumor,…
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The First Annual Affordable Flying Expo Day 2 November 7 2025. Carl had a great day speaking with exhibitors and attending seminars. We hope you enjoy the live interviews. Preflight: Sponsor: This episode is sponsored by The Law Offices of Robert M. Strumor, LLC – you can find them at https://www.strumorlaw.com/ The Law Offices of Robert M. Strumor…
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The latest episode of Stick to Rugby, brought to you by Defender, features French rugby legend Serge Betsen, joining Scott Quinnell, Tom Shanklin, Katy Daley-McLean and Phil Vickery for a hard-hitting conversation. Nicknamed “The Grim Reaper” for his brutal tackling and relentless defence, Serge looks back on his fierce rivalry with England, his pe…
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Stick to Rugby, brought to you by Defender, is back and 𝗢𝗻 𝗧𝗵𝗲 𝗥𝗼𝗮𝗱 as Shanks and Scott go for a spin with England and Saracens lock Nick Isiekwe! Nick opens up about the terrifying moment doctors told him his heart could burst, undergoing open-heart surgery, and his unbelievable return to professional rugby just four months later. 🤯 He shares what…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes England and Leicester Tigers star Ollie Chessum to the panel alongside Katy Daley-McLean, Scott Quinnell, Tom Shanklin, and Topsy Ojo! 🚨 Ollie opens up about his incredible journey from a Leicester academy prospect to England international, the injury that nearly ended his c…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes Jonathan Joseph to the panel alongside Katy Daley-McLean, Scott Quinnell, Tom Shanklin, and Topsy Ojo! 🚨 Jonathan opens up on his incredible journey from Bath to Biarritz, the challenges of life in France 🇫🇷, and the truth behind his retirement decision. He reflects on the h…
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The latest episode of Stick to Rugby, brought to you by Defender, opens with a heartfelt tribute to Lewis Moody following the devastating news of his MND diagnosis. Phil Vickery shares personal memories, and the panel reflects on Lewis’s impact on the game and the outpouring of support that’s followed. Rugby League takes centre stage as Mike McMeek…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes England international Henry Slade and WORLD CUP WINNER (🥳) Sarah Bern to the panel alongside Katy Daley-McLean, Scott Quinnell and Tom Shanklin and Topsy Ojo! 🚨 Sarah opens up about her journey from the back row to becoming one of the world’s best props, the reality of body …
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes Black Ferns star Ruby Tui—Olympic champion, World Cup winner, and one of rugby’s most electrifying voices—alongside Katy Daley-McLean, Phil Vickery, and Tom Shanklin for a conversation full of laughs, vulnerability and unforgettable stories. Ruby opens up about her upbringin…
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There’s 𝗧𝗛𝗥𝗘𝗘 World Cup winners on the latest episode of Stick to Rugby, brought to you by Defender, as rugby icon 𝗠𝗮𝗴𝗴𝗶𝗲 𝗔𝗹𝗽𝗵𝗼𝗻𝘀𝗶 is welcomed to the panel alongside Katy Daley-McLean, Phil Vickery, Scott Quinnell and Tom Shanklin. 🤩 Maggie opens up about her remarkable journey from a council estate in South London to lifting the Rugby World Cup wi…
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The latest episode of Stick to Rugby, brought to you by Defender, features ex-England Sevens player and now Gladiators star Alex Gray, alongside Topsy Ojo, Katy Daley-McLean, Scott Quinnell and Tom Shanklin From the Newcastle Red Bulls to the NFL with the Atlanta Falcons, and now starring as Apollo on Gladiators, Alex opens up about his unique jour…
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Stick to Rugby, brought to you by Defender, is back and 𝗢𝗻 𝗧𝗵𝗲 𝗥𝗼𝗮𝗱 as they go for a spin around Bath with England's Mackenzie Carson! Carson talks all things Red Roses, how she made the daring switch from representing Canada to donning an England shirt, growing up playing ice hockey, her relationship with fellow Red Rose Sarah Bern and much more! …
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes broadcasting legend Clare Balding to the panel alongside Lawrence Dallaglio, Katy Daley-McLean, Scott Quinnell and Tom Shanklin. 🚨 Clare opens up about her time at the heart of rugby league, why she believes the sport has fallen behind union, and what needs to change to secu…
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Stick to Rugby, brought to you by Defender, is back as Lawrence Dallaglio, Tom Shanklin, Scott Quinell and Red Roses legend Nolli Waterman are joined by Welsh rugby legend Shane Williams. From being told he was too small for rugby to becoming World Player of the Year, Shane opens up on his remarkable journey through the highs and lows of Welsh rugb…
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Stick to Rugby, brought to you by Defender, is back with a bang as ex-special forces Jason Fox parachutes into the studio for a hard-hitting episode with Katy Daley-Mclean, Lawrence Dallaglio, Topsy Ojo and Lewis Moody just in time for the Women’s World Cup. 🪂 Jason lifts the lid on covert missions, reveals SAS: Who Dares Wins intel, and debriefs u…
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Coming to you from Down Under, we've got a Shanks and Scott special episode of Stick to Rugby, brought to you by Defender, break down all the drama from the Lions' final test. 🏆 Was a 3–0 Lions whitewash on the cards? Did Australia do enough to earn their win? And should Rugby Australia be worried about what’s coming next? The lads dig into the ser…
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Stick to Rugby, brought to you by Defender, returns with Lawrence Dallaglio and Katy Daly-McLean joined by birthday boy Topsy Ojo and England World Cup winner Lewis Moody! Lewis reflects on the moment he became the first England player in 105 years to get a red card at Twickenham, relives his 2003 World Cup memories, and reveals the truth behind hi…
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Topsy Ojo and Lewis Moody join Lawrence and Katy this week as they sit down with England legend Neil Back for an unfiltered look back at one of rugby’s most fascinating careers. Neil reflects on the controversies that defined him — from being banned for (allegedly) pushing a referee to masterminding the infamous “Hand of Back” in the 2002 European …
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Stick to Rugby, brought to you by Defender, is back as Lawrence Dallaglio, Tom Shanklin, Scott Quinnell and special guest host Sarah Hunter sit down with one of Welsh rugby’s most recognisable names: Gavin Henson! 🏴 Gavin opens up about his unique career journey, from filming The Bachelor when he got called up to play for Wales, to what it really m…
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Stick to Rugby, brought to you by Defender, is back — and this week we’re joined by legendary Michelin-starred chef Tom Kerridge, alongside Lawrence Dallaglio, Tom Shanklin, Katy Daley-Mclean and Scott Quinnell. Tom lifts the lid on his incredible journey from the rugby pitch in Gloucester to running one of the UK’s most acclaimed kitchens. He shar…
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Stick to Rugby is hitting the road once again, brought to you by Defender, as Lawrence Dallaglio and Tom Shanklin sit down with England’s Mike Brown. Brown opens up about the mindset that made him one of the Premiership’s fiercest competitors, why Harlequins and England meant everything to him, and how he handled the big fall-out with Eddie Jones. …
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We take Stick to Rugby on the road again this week, brought to you by Defender, as Lawrence Dallaglio and Scott Quinnell are joined by rugby legend Kevin Sinfield. From signing pro at just 13 to captaining that iconic Leeds Rhinos side and now coaching with England, Kevin opens up about the highs and heartbreaks of a remarkable career including wha…
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June the National Safety Month and we are going to talk about keeping our passengers and ourselves safe in our home and workplace which is the airport. – This is the National Safety Council’s annual observance to help keep each other safe from the workplace to anyplace Preflight: Sponsor: This episode is sponsored by The Law Offices of Robert M. St…
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The latest episode of Stick to Rugby, brought to you by Defender, sees hosts Lawrence Dallaglio, Thomas Shanklin, and Katy Daley-Mclean sit down with Louis Rees-Zammit for a rapid-fire, globe-trotting episode packed with personal reflections, jaw-dropping transitions, and untold stories from both sides. Rees-Zammit kicks things off with quickfire q…
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The latest episode of Stick to Rugby, brought to you by Defender, sees hosts Lawrence Dallaglio, Louis Rees-Zammit, and Katy Daley-Mclean welcome Wallaby legend George Gregan for a fast-paced, story-packed deep dive into finals pressure, Rugby League rumours, and the magic of biggest moments. Rees-Zammit reflects on the surreal moment he was picked…
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Preflight: Sponsor: This episode is sponsored by The Law Offices of Robert M. Strumor, LLC – you can find them at https://www.strumorlaw.com/ The Law Offices of Robert M. Strumor, LLC, handles various aviation matters, including FAA safety investigations and pilot medical certifications. You can find them on the web at https://www.strumorlaw.com/ C…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes former Ireland and British & Irish Lions centre Rob Henderson to the panel alongside Lawrence Dallaglio, Tom Shanklin and Katy Daley-Mclean for a fast-paced and emotional deep dive into Irish rugby’s rise, Lions heartbreak and life on tour. Henderson opens up about his late …
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We take Stick to Rugby on the road this week, brought to you by Defender, as Lawrence Dallaglio, Tom Shanklin and the returning Joe Marler jump in for some front-seat rugby chat (and chaos). From Shaun Edwards banning music in the dressing room, to Joe Marler’s obsession with coleslaw and his death row meal pick — this is a no-filter ride through r…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes England’s youngest-ever captain Will Carling to the panel alongside Lawrence Dallaglio, Katy Daley-McLean, Tom Shanklin & Scott Quinnell for a personal and honest conversation about leadership, pressure, and life beyond the game. Will opens up about being handed the England …
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The latest episode of Stick to Rugby, brought to you by Defender, sees Adam “Bomb” Jones join Lawrence Dallaglio, Tom Shanklin, Katy Daley-McLean, and Scott Quinnell for a brilliantly unfiltered chat about World Cup pain, Welsh rugby politics, and his infamous fallout with Steve Hansen. Adam opens up on the toughest moments of his career—from being…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes Henry Pollock to the panel alongside Lawrence Dallaglio, Katy Daley-McLean, Tom Shanklin and Scott Quinnell—fresh off the back of his Lions call-up. Pollock opens up on how he found out—live on TV with no heads-up—and the chaos that followed, including a missed call to his m…
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The latest special episode of Stick to Rugby, brought to you by Defender, sees Warren Gatland return to the panel alongside Lawrence Dallaglio, Katy Daley-McLean and Tom Shanklin for a no-holds-barred look at the chaos, controversy and legacy of the British & Irish Lions. Back for his second appearance, Gatland reflects on the moments that shaped —…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes Freddie Steward to the panel alongside Lawrence Dallaglio, Katy Daley-McLean, Tom Shanklin, and Scott Quinnell for an exclusive deep dive into his England career, the Red Roses’ Grand Slam, and life at Leicester Tigers. Steward opens up about the emotional rollercoaster of E…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes football icon Stuart Pearce to the panel alongside Lawrence Dallaglio, Katy Daley-McLean, Tom Shanklin & Scott Quinnell for a no-filter crossover into rugby, football, and everything in between. Pearce opens up about the terrifying mid-air health scare that nearly ended in d…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes World Cup winner Phil Vickery to the panel alongside Lawrence Dallaglio, Katy Daley-McLean, Tom Shanklin and Scott Quinnell for an emotional, hilarious and no-holds-barred look at life in and out of the game. Vickery opens up on the fear of failure that fuelled his career, h…
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The latest episode of Stick to Rugby, brought to you by Defender, features a no-holds-barred chat with Joe Marler as he opens up about life after rugby, retirement, and the Celebrity Traitors rumours. In this big sit-down since stepping away from the game, Joe gets candid about why he “couldn’t go on,” his unexpected call to Jimmy Bullard, the real…
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Welcome our interviews from Sun N Fun 2025. Preflight: Sponsor: This episode is sponsored by The Law Offices of Robert M. Strumor, LLC – you can find them at https://www.strumorlaw.com/ The Law Offices of Robert M. Strumor, LLC, handles various aviation matters, including FAA safety investigations and pilot medical certifications. You can find them…
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Welcome to our annual Live Event From Sun N Fun 2025. Today joining us are your hosts Bill English, James Spearman, and Tom Frick. Preflight: This episode is sponsored by The Law Offices of Robert M. Strumor, LLC – you can find them at https://www.strumorlaw.com/ The Law Offices of Robert M. Strumor, LLC, handles various aviation matters, including…
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes Welsh legend Scott Quinnell to the panel alongside Lawrence Dallaglio, Katy Daley-McLean, and Tom Shanklin for a rollicking ride through rugby’s past, present, and future. Quinnell talks about his unmatched Welsh rugby bloodline, the moment he nearly dropped the ball before …
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes World Player of the Year Ellie Kildunne to the panel alongside Katy Daley-Mclean, Lawrence Dallaglio, and Tom Shanklin for a wide-ranging and inspiring chat on stardom, pressure, and what’s next for the women’s game. Ellie opens up on the whirlwind journey from A-Levels to b…
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The latest episode of Stick to Rugby, brought to you by Defender, sees Joe Marler & Marlie Packer join Lawrence Dallaglio, Katy Daley-McLean, and Tom Shanklin for a no-holds-barred breakdown of the Six Nations, mental health in rugby, and the realities of life after the game. Marler and Packer reflect on England’s emphatic win over Wales and whethe…
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Runway Incursions, unstable approaches, and simple misjudgment during landing are the main reasons we need to go around, but are you ready to execute a go-around maneuver properly? In my over 25 years of instructing recreational, business, and airline pilots, I have noticed a consistent trend: we don’t perform discontinued approaches very well. In …
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes Warren Gatland to the panel alongside David Flatman, Lawrence Dallaglio, Katy Daley-McLean, and Tom Shanklin for an exclusive deep dive into his Wales exit, coaching highs, and the future of rugby. Gatland opens up about the emotional decision to return to Wales, the brutal …
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The latest episode of Stick to Rugby, brought to you by Defender, welcomes Cadan Murley to the panel alongside David Flatman, Lawrence Dallaglio, Katy Daley-McLean, and Tom Shanklin for a deep dive into the Six Nations, England’s tactics, and Murley’s whirlwind debut. Murley opens up about the highs and lows of his England debut, from scoring with …
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As pilots, we learn many skills and thought processes to accomplish our unique mission of exploring the world in an amazing environment passing through the air. The thought process of being a pilot can play a key role in the cockpit but also benefits us in our personal and business lives. Bobby Dutton is a passionate aviator who has enabled many th…
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The latest episode of Stick to Rugby, brought to you by Defender, gets stuck into the dark arts of rugby—who are the true masters of the game’s most controversial tactics, what really happens at the breakdown, and how far teams will go to get an edge. Then, it’s all about the Six Nations fallout—was Scotland tactically better despite the loss? Are …
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The latest episode of Stick to Rugby, brought to you by Defender, sees Jodie Ounsley join David Flatman, Lawrence Dallaglio, Katy Daley-McLean, and Tom Shanklin for an inspiring and hilarious conversation about her unique journey—from rugby to Gladiators and everything in between. Jodie opens up about growing up deaf, the challenges she faced in ru…
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Preflight: Please visit our sponsor Stratus Financial – Where Dreams Take Flight. Stratus Financial offers loans for pilot training and they understand your needs because they are pilots! you can find more at https://stratus.finance/ As a sponsor of this podcast, Stratus Financial is giving away scholarship guides and you can get yours for free usi…
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