Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.
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Sean Skahan Podcasts
Say it with me, Let’s! Play! Hockey! Prominent guests visit with Let’s Play Hockey Editor-in-Chief, Bryan Zollman, hosting a wide-ranging conversation spanning the State of Hockey. If you believe hockey is about more than just rankings, the LPH pod is your one stop shop for all things Minnesota Hockey.
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In this episode, I talk about Culture. Culture in the team setting, as a Strength and Conditioning Coach, and as a business owner. I hop you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role. Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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In this episode, I talk about why the Warm Up is important. . Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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In this episode, I speak with Roger Takahashi. Roger is the former Head Strength and Conditioning Coach of the Vancouver Canucks. Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training…
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In this episode, I talk about why the basics in Strength and Conditioning Work. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training…
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In this episode, I speak with former LA Kings and Calgary Flames Strength and Conditioning Coach, Ryan Van Asten. I hop you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training…
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In this episode, I talk about why it is important to stick with the program that you are currently participating in. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training…
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In this episode, I speak with LA Kings Director of Strength and Conditioning, Matt Price. I hope that you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training…
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In this episode, I talk about program modifications and individualization. . Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training…
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Live from the Let’s Play Hockey Expo | Episode 13
38:44
38:44
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38:44Bryan Zollman flies solo while running the Let’s Play Hockey Expo with three distinguished guests. Tom Pederson founder Green Biscuits and former Jefferson, Gopher, and NHL player shares his career and revolutionary off-ice training product. Greg Glynn from Pliable Marketing explains the pathways for young hockey players to make NIL money. To round…
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In this episode, I speak with Boston College Hockey freshman defenseman, Will Skahan. I hope that you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training…
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In this episode, I talk about the importance of speed in Hockey. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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In this episode, I speak with Brian Yandle. Brian is the Co-Host of the Rink Shrinks Podcast. He is a former professional hockey player and was a 2-time All American at the University of New Hampshire. I hopde you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Train…
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Solo podcast #2- The Importance of a Strength and Conditioning Program
5:13
5:13
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5:13In this episode, I talk about the importance of a strength and conditioning program. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-
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Reg is the Director of Human Performance at the Holy Name Medical Center. Prior to this, he was the Head Strength and Conditioning Coach of the New York Rangers. I hop you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/w…
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Rinks, Teams, & Hockey Memories with Lee Erickson | Episode 12
39:16
39:16
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39:16In this episode of Let's Play Hockey, Bryan and Brian welcome special guest Lee Erickson (GM & Director of Hockey at Lumberyard Hockey Sports Center) for a deep dive into Minnesota's hockey scene. They discuss the impact of rink sizes on the game, how different ice surfaces shape a player's style, and the role of facilities like the Lumberyard Hock…
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Solo Podcast #1- Off-Season Strength and Conditioning
10:00
10:00
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10:00In this episode, I talk about off-season strength and conditioning. Specifically, some of the obstacles that can occur with youth hockey players these days. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/…
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Class Divides, Confidence, and Cross-Training | Episode 11
33:29
33:29
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33:29In this episode of Let's Play Hockey, co-hosts Bryan and Brian dive into the heart of Minnesota High School Hockey. They break down the unique dynamics of the two-class system, explore the disparities between programs, and discuss what makes this state's hockey culture so special. The guys also tackle the mental side of the game, sharing insights o…
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In this episode, I speak with Sean Donellan. Sean is the owner of Donellan Sports Performance. He is also the former Director of Sports Performance of the New York Islanders. I hope you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.tra…
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In this episode, I speak with Tony Greco. Tony is frequently saught out by some of the biggest names in the NHL. He is a motivational speker, radio host, and a life coach. I hope you enjoy!
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Building Strength On and Off the Ice with Sean Skahan | Episode 10
55:54
55:54
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55:54In this episode of Let's Play Hockey, cohosts Bryan and Brian sit down with former Minnesota Wild strength and conditioning coach and owner of Skahan Sports Conditioning, Sean Skahan to talk all things hockey strength training. With decades of experience working with athletes from youth level to the pros, Skahan shares his insights on how strength …
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In this episode, I speak with long time NHL Equipment Manager, Doug "Sluggo" Shearer. I hope you enjoy!
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College Portal and Youth Hockey | Episode 9
35:31
35:31
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35:31The Guys discuss the college hockey portal and youth hockey and the future of youth hockey.By Pulltab Sports
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In this episode, I speak with Erik Westrum. Erik is a former NHL player, author, motivational speaker, leadership coach, and an entreprenuer at heart. I hop you enjoy!
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In this episode, I speak wifh former NHL defenseman and Stanley Cup Champion, Joe Dipenta. I hope you enjoy!
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In this episode, I speak with long time NHL Head Coach, Bruce Boudreau. This is a great episode. I hop you enjoy!
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it is the essential skill every player must have. Let's Play Hockey welcomes MINNESOTA WILD skating instructor Andy Ness to the show to talk about the importance of skating technique and how important skating is in becoming a complete hockey player. Andy dives deep into his experience working with some of the world's best skaters like MINNESOTA WIL…
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In this episode, I speak with Seth Munsey. Seth is the Director of Health and Sports Performance of the Disc Golf Pro Tour. I hope you enjoy!
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In this episode, I speak with Mark Fitzgerald. Mark is a former NHL Strength and Conditioning Coach who is also a business owner. He is the founder of Elite Training Systems in Ontario and is currently based in Kelowna, BC. I hope you enjoy!
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With the puck about to drop on college hockey, Brian and Bryan discuss the college hockey landscape. With transfer portals, NIL money and now the current litigation of Canadian Hockey League players possibly becoming NCAA eligible, your college hockey is not your uncles' college hockey!By Pulltab Sports
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In this episode, I speak with Jeff Cubos. Jeff is a Sports Specialist Chiropractor and a Strength and Conditioning Coach. Jeff holds a private practice in Spruce Grove, Albeta and he works with the Edmonton Oilers. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Scott Livingston. Scott is a former NHL Athletic Therapist and Strength and Conditioning Coach, a podcast host, and a Master in Reconditioning. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Andrew Alberts. Andrew is a former NHL player and is currently the Hockey Development Director at Sense Arena. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Liane Blyn. Coach Blyn is the Director of Olympic Sports at Arizona State University. She is the Head Strength and Conditioning Coach of the Men's Hockey Team. I hope you enjoy!By Sean Skahan
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Is There Such A Thing As Too Much Ice? | Episode 6
32:43
32:43
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32:43Zollman and Bonin's perspectives on summer hockey and summer training can be quite insightful, given their expertise. Let’s break down the pros and cons of summer hockey and training based on their views and general knowledge. Overall, Zollman and Bonin provide a balanced view of the benefits and drawbacks of summer hockey and training. It’s essent…
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In this episode, I speak with PJ Atherton. PJ is a former professional hockey player and NCAA Hockey champion. He is the owner and founder of Atherton Hockey. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Nelson Ayotte. Nelson is the former High Performance Director of the Columbus Blue Jackets and he is the former Head Strength and Conditioning Coach of the Saint Louis Blues. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Anthony Donskov. Anthony is the founder of Donskov Strength and Conditioning in Columbus, Ohio. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Brian Bott. Brian is the owner and day to day operational manage of Sports Advantedge and Edge Baseball. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Philadelphia Flyers Head Equipment Manager, Ricky Bronwell. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Greg Carvel. Greg is the Head Coach of the UMass Minutemen Men's Hockey team. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Jacob Newton. Jacob is a Mental Performance and Emotional Control Coach. I hope you enjoy!By Sean Skahan
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In this episode, I speak wifh Mike Potenza. Mike is currently the Director of Performance for the Golden State Warriors. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Brandon Bovee. Brandon is the Head Coach of Physical Preparation for Hockey Club AK BARS of the KHL. I hope you enjoy!By Sean Skahan
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In this episode, I speak with Josh Levine. Josh has been coaching and training for over a decade. He is the founder of the Fortis Academy in Eden Prairie MN. I hope you enjoy!By Sean Skahan
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Basking in the Glow of the Tourney | Episode 5
51:37
51:37
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51:37Riding the Tourney high, the guys cover hockey, hair, refs, and expo! There's too much to love from this year's tourney to have just one episode about it.By Pulltab Sports
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In this episode I speak with world renowned Strength and Conditioning Coach, Mike Boyle. I hope you enjoy!By Sean Skahan
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Tourney Talk (Live From the Let's Play Hockey Expo) | Episode 4
39:24
39:24
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39:24Bryan Zollman is joined by former Gopher, Hobey Baker winner Brian Bonin, and Pulltab Sports Editor-in-Chief and All Hockey Hair Team creator John King to talk all things Minnesota hockey! The guys are coming live from the Let’s Play Hockey Expo and are joined by USHL Vice President Ian Gentile.By Pulltab Sports
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In this episode, I speak wifh Joe Sawick. Joe is the Director of Sports Medicine at Shattuck St-Mary's School in Fairbualt, MN. I hope you enjoy!By Sean Skahan
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Bryan Zollman is joined by former Gopher, Hobey Baker winner Brian Bonin, and Pulltab Sports Editor-in-Chief and All Hockey Hair Team creator John King to talk all things Minnesota hockey! Hear the wrap up of the girls tournament, Mr. and Ms. Hockey Awards, and boys sectionals!By Pulltab Sports
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