Droplets of audio treats (or crap) from Seb White.
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Seb White Podcasts
Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-be ...
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Reminding You Why You Love Football is a weekly football podcast from MUNDIAL that drops its shoulder past the 1% of the game that dominates the news cycle and instead disappears between the cracks to talk about the things that really matter…. Old kits, cult heroes, terrific haircuts, non league weirdness, long range screamers, unsavoury red cards and crisps. To find out more about the magazine and everything MUNDIAL go to https://mundialmag.co Hosted on Acast. See acast.com/privacy for more ...
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In this meditative audio series, acclaimed healer, light vibrator, soul warrior and part-time dentist, Dr. Giles Podan, guides you toward your very own spiritual awakening. Created by Chris Hayward. Featuring Ellie White, Seb Cardinal, and Damien Slash. Title music by Matt Poulton. Special thanks to Kim, Dan, Andy, Beth, Anna, Steve, Emma, Lauren, Josie, Ellie, El Zee, and Paul for their Patreon support. www.chris-hayward.com Hosted on Acast. See acast.com/privacy for more information.
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Revisiting a heady era for British guitar music – 2001-2008 – via new interviews with the bands & people who were there.---------------------------------Check out our Patreon: www.patreon.com/22grandpodOff the back of the main pod, we are now creating patreon only bonus content. For £3 a month you will get:Early access to any main pod episodes plus the following Patreon-only series: The 00's Deep Dive, Legend or Landfill, My Favourite 00's Songs & more! Hosted on Acast. See acast.com/privacy ...
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Critical discussions on visual art from Sydney, Australia. Originally airs live at 11am Sundays on FBi 94.5FM. Stream online fbiradio.com. New episode out every Tuesday. [405192]
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Saints Insider provides an in-depth analysis of the recent events at the Saints. Join St Kilda FC's Clair White each fortnight as we get the inside scoop alongside St Kilda General Manager of Football, Simon Lethlean and put a magnifying glass on the big stories from the club and the AFL.
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Café con Chisme is a Latinx podcast created and hosted by siblings Yaz + Seb. We see chisme as a tool and practice for social justice—inspired by the mujeres and femmes who raised us and taught us how to be fierce, tell a good story, and speak truth to power—all with a little laughter. Join us as we take on cultural critiques of race, politics, and pop culture—to imagine new possibilities and more just worlds. cafconchisme.substack.com
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A podcast about formative media from when we were young. Hosted by Lucas Brown. Hosted on Acast. See acast.com/privacy for more information.
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Best of the 00s with Seb White (Football Journalist)
1:13:24
1:13:24
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1:13:24Football journalist Seb White is on the pod as he chooses his favourite 00s songs for Islington Radio: https://www.mixcloud.com/IslingtonRadio/22-grand-pod-24052024/ https://www.instagram.com/sebdwhite/ Recorded Summer 2024. ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon o…
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Best of the 00s with Steve Bays (Hot Hot Heat)
3:02:05
3:02:05
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3:02:05Very extended chat with Steve Bays as he picks his fave songs of the 00s and plenty more! Listen to the edited version with songs here: https://www.mixcloud.com/IslingtonRadio/22-grand-pod-21022025-best-of-the-00s-with-steve-bays-hot-hot-heat/ Recorded early 2025 ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of …
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E73: Inside the Storm: Sip Powers Veteran's Journey Through PTSD
47:19
47:19
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47:19Send White Fox Talking a Message What does it take to paddle, mountain bike, and run 350 kilometers without sleep? For Sip Powers, it's about making visible the invisible struggles of veterans living with PTSD. After 34 years of military service and the devastating loss of his wife to suicide, Sip found himself facing his own mental health crisis. …
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E72: Healing Through Trauma: Miranda Arieh's Journey from Patient to Practitioner
54:24
54:24
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54:24Send White Fox Talking a Message Miranda Arieh's journey from mental health patient to pioneering trauma specialist will forever change how you understand recovery and healing. After spending her teenage years in foster care and being sectioned under the Mental Health Act, Miranda became what she calls a "rebound patient" for 15 years—unable to fin…
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On the cusp of releasing his new album, Brian is on the pod as we discuss his struggle in the 00s to success in the 10's and beyond via a move to Manchester from America. ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For £3 a month you will get: The 00…
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Backstage Interview: We Are Scientists (Leeds Temple Newsam)
20:36
20:36
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20:36Video version on YouTube ---------- Take the 22 Grand Pod survey: http://bit.ly/grandpod-survey 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For £3 a month you will get: The 00's Deep Dive: Taking a look back at the likes of the Stalking Pete Doherty documen…
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Best of the 00s with Tom Greatorex (Black Wire)
1:26:20
1:26:20
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1:26:20Tom Greatorex of Black Wire is back on the pod as he chooses his favourite 00s songs for Islington Radio. Recorded 2024. ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For £3 a month you will get: The 00's Deep Dive: Taking a look back at the likes of t…
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E71: Walking Out of the Dark - Kelvyn James
40:15
40:15
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40:15Send White Fox Talking a Message The healing power of nature and human connection takes centre stage as Kelvyn James returns to White Fox Talking, sharing his transformative journey from profound darkness to founding a thriving mental health charity. Kelvyn lays bare the brutal realities that shaped him - growing up in a violent household where his…
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Tom is on the podcast as we look back at his time in Black Wire, his take on the 00's scene & NME culture and what he deems to be the stand out album of the era.. Recorded 2023 - For some reason I gatekept this for Patreon and YouTube, not sure why lol. ----- Take the 22 Grand Pod survey: http://bit.ly/grandpod-survey 22 Grand Pod is on Patreon: ht…
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Philip Morais - The Rakes (Manager)
1:12:07
1:12:07
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1:12:07Phil is on the podcast as we take a look at how he became The Rakes manager early doors and went from there to form a career in music. Recorded summer 2024. ----- Take the 22 Grand Pod survey: http://bit.ly/grandpod-survey 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus…
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Lindsay Melbourne - Photographer/Film Producer
1:01:47
1:01:47
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1:01:47Lindsay is on the podcast as we look at how she went from being a fan on thelibertines.org and being in a band herself to becoming a prominent music photographer. Recorded Summer 2024. ----- Take the 22 Grand Pod survey: http://bit.ly/grandpod-survey 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are…
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E70: From Homelessness to Community Healing: Imran Shah's Journey
1:05:49
1:05:49
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1:05:49Send White Fox Talking a Message What happens when hate crime tears through a community? Behind the headlines and political noise, real people suffer lasting trauma that transforms into a "siege mentality," severely impacting mental health and wellbeing. Imran Shah, recently honored with an MBE for his 25 years of work in community cohesion, brings…
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Tim is on the podcast as we discuss how it started for the band in Sheffield , their relationship with the likes of Arctic Monkeys, mental health struggles and blowing stuff up on film sets.. Photo credit: Gary Wolstenholme ------ Take the 22 Grand Pod survey: http://bit.ly/grandpod-survey 22 Grand Pod is on Patreon: https://www.patreon.com/22grand…
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Colin is on the podcast as we get a different take on the 00s scene ahead of the band's swansong headline show at The Albert Hall next month. ------ Take the 22 Grand Pod survey: http://bit.ly/grandpod-survey 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For …
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E69: Woolly Therapists: How Grace Olson's Sheep Are Teaching Children Mental Resilience
41:56
41:56
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41:56Send White Fox Talking a Message Grace Olson's sheep aren't livestock – they're therapists with woolly coats and gentle souls that can transform lives. During this captivating conversation, Grace shares how her journey through bullying and suicidal tendencies led to unexpected healing through animal connections. Now, she's channelling these therape…
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Gordon is on the podcast as we deep dive his time in Bloc Party via the many fan questions. Photo by Jesse Hill. ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For £3 a month you will get: The 00's Deep Dive: Taking a look back at the likes of the Stalk…
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Best of the 00s with John Linger (Neils Children)
59:59
59:59
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59:59Listen to the full show with songs here: https://www.mixcloud.com/IslingtonRadio/22-grand-pod-15032024/ Recorded March 2024. Pic by Andy Willsher ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For £3 a month you will get: The 00's Deep Dive: Taking a lo…
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E68: The Wim Hof Method: Breath Work, Cold Exposure, and Mental Resilience with Jack Walker
1:18:13
1:18:13
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1:18:13Send White Fox Talking a Message Ever wondered how something as simple as your breath and cold water could completely transform your mental state and physical health? Jack Walker, certified Wim Hof instructor and founder of Wellness Retreat Spain, takes us on a deeply personal journey from struggling with cannabis addiction and unexplained depressi…
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Ross is on the pod as we take a look back at the role Carl Barat played in getting the band signed to Poptones, being in a scene with The Cribs and The Paddingtons and playing with the likes of Arctic Monkeys. ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus conte…
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Best of the 00s with Lloyd & Marv (The Paddingtons)
51:09
51:09
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51:09Lloyd and Marv jump on to debate their fave songs of the 00s and discuss Paddingtons plans for this year.. Full show with songs: https://www.mixcloud.com/IslingtonRadio/22-grand-pod-best-of-the-00s-with-lloyd-marv-of-the-paddingtons/ ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating …
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Best of the 00s with Charlotte Cooper (The Subways)
33:15
33:15
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33:15Charlotte returns to the pod as we navigate our way through her track list: Songs that feature her favourite women of the 00's. Recorded for Islington Radio Feb 2024 Full show with songs: https://www.mixcloud.com/IslingtonRadio/22-grand-pod-23022024/ ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod,…
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E67: Padraic McDonagh - Loss, Resilience, and Community Create Champions
50:26
50:26
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50:26Send White Fox Talking a Message What happens when the fighting spirit meets profound loss? Two-time British Thai Boxing Champion Padraic McDonagh takes us on a raw, unfiltered journey through his remarkable life—from discovering Thai boxing as a 12-year-old on a Leeds council estate to building a legacy that transforms lives through combat sports.…
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Best of the 00s with Jamie Reynolds (Klaxons)
41:46
41:46
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41:46Recorded Jan 2024 for Islington Radio. Full show with songs here: https://www.mixcloud.com/IslingtonRadio/22-grand-pod-26012024/ ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For £3 a month you will get: The 00's Deep Dive: Taking a look back at the li…
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Jimmy is on the pod as we take a deep dive into the band, how it could have been different and answer your questions. ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For £3 a month you will get: The 00's Deep Dive: Taking a look back at the likes of the …
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E66: Never Mind the Bollox, Here's Dave Beer - Good Times, Bad Times & 'Music for the Beloved'
1:03:00
1:03:00
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1:03:00Send White Fox Talking a Message What happens when you leave school to follow a band and end up shaping an entire era of clubbing? Dave Beer, the trailblazer behind the legendary Back to Basics, did just that. In our latest episode, Dave shares his remarkable journey from punk rock rebellion to an influential career as a promoter, musician, and art…
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Best of the 00s with Dominic Masters (The Others)
49:51
49:51
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49:51Originally recorded for Islington Radio. Hear the full show here: https://www.mixcloud.com/IslingtonRadio/22-grand-pod-06092024/ The Others Live next month: https://shorturl.at/FnQVM ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For £3 a month you will…
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E65: Abbie Barnes on Breaking Barriers and Embracing Identity
58:24
58:24
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58:24Send White Fox Talking a Message Have you ever felt like the healing power of nature could transform your life? Meet Abbie Barnes, a filmmaker, presenter, inspiring public speaker, mountain leader, and YouTuber, whose remarkable journey through adversity has led to the founding of Spend More Time in the Wild. In our engaging conversation, Abbie rev…
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AmyJo is on the pod as we discuss life with her band AmyJo Doh & The Spangles, how she got there, and all things Doherty. Check out AmyJo's stuff here: https://www.instagram.com/amyjodohandthespangles/ ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For …
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E64: Navigating Menopause - Catherine Childe's Mission to Embrace Awareness and Break Stigmas
51:03
51:03
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51:03Send White Fox Talking a Message Have you ever wondered why menopause isn't a standard topic in our educational curriculum? Join us on a journey with Catherine Childe, the Menopausal Teacher, as she takes us through her personal story of transitioning from a teaching career to becoming a beacon of support for women navigating menopause. Catherine c…
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Andy Burrows - Razorlight & Ben Lowe - Director: Razorlight: Fall To Pieces (Documentary)
1:23:16
1:23:16
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1:23:16Andy and Ben come on the podcast to talk about the imminent release of the new Razorlight documentary, how it influenced the band to reunite and what it's really like working with Johnny Borrell.. Link to film: https://www.youtube.com/watch?v=G8rsSdrussY ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main …
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E63: Nicky Chisholm - Pink Nicky's Journey of Empowerment and Community Connection
45:42
45:42
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45:42Send White Fox Talking a Message What if the secret to true wellness lies just beyond our comfort zones, in the embrace of nature's vast landscapes? Join us as we explore the adventurous world of Nicky Chisholm, affectionately known as Pink Nicky, whose journey from organising vibrant networking events for female entrepreneurs to thriving as a free…
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Best of the 00s with Ryan Jarman (The Cribs)
1:50:48
1:50:48
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1:50:48Ryan Jarman returns to the pod (via @islingtonradio) to pick some of his favourite songs of the 00s and have a general chat about music. Listen to the full radio show with songs here: https://www.mixcloud.com/IslingtonRadio/22-grand-pod-the-cribs-17012025/ ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the mai…
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Henry and Thomas (House) are on the podcast as we take a deep dive into the band and put your questions to them. Probs one of my favourite eps for what it's worth lol ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only bonus content. For £3 a month you will get: The 00's D…
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E62: Exploring Authenticity and Mental Resilience - Ed Stafford's Journey of Adventure and Self-Discovery
1:06:24
1:06:24
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1:06:24Send White Fox Talking a Message World-renowned explorer and TV star Ed Stafford, the first person to journey the entire length of the Amazon River on foot, joins us to share his compelling life story. From tales of his rebellious youth and army days to his transformative expeditions, Ed opens up about the pivotal experiences that shaped his extrao…
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E61: Adam Smith - Empowering Neurodivergence Through Food Activism
1:16:37
1:16:37
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1:16:37Send White Fox Talking a Message What if your greatest challenges could become your most powerful strengths? In this episode, we sit down with Adam Smith, the inspiring co-founder and chief executive of Surplus to Purpose, who shares his incredible journey from a troubled youth to a professional chef. Adam opens up about his experiences growing up …
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Live Event with Everyone Says Hi (Kaiser Chiefs, The Dead 60s, The Kooks, Howling Bells, Argos)
1:15:28
1:15:28
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1:15:28Live pod and acoustic set from West Hampstead Arts Club with 00's indie super group Everyone Says Hi (Nick - Kaiser Chiefs, Pete - The Kooks, Ben - The Dead 60's, Glenn - Howling Bells, Tom - Argos). (Recorded 13/12/2024) ------ 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back of the main pod, we are creating Patreon only…
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Greg Nolan - 00's Photographer/Promoter (This Was Our Scene)
1:13:28
1:13:28
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1:13:28Greg is on the pod as we chat about his journey through the 00s, heady days in around London and his brilliant new archive from back in the day: https://play.soot.com/thiswasourscene @thiswasourscene on instagram. ------ 22 Grand Pod LIVE with Everyone Says Hi: https://shorturl.at/DOXqH 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod…
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In this week’s episode of Reminding You Why You Love Football, Owen Blackhurst is joined by Seb White and, by popular demand, the moonlighting ex-pat James Bird, in a remotely recorded episode to talk about feeling hard, Tribe West, your people, Powerpodz, MOTD, Jogo Bonito v Mighty Machine, Christiana, taking the shilling, saying what you see, Bir…
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E60: From Leeds to the Limelight - Josh Warrington's Inspiring Boxing Journey and Mental Resilience
59:45
59:45
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59:45Send White Fox Talking a Message Ever wondered how sheer determination can shape a champion? Josh Warrington, the Leeds Warrior himself, joins us to share his incredible journey from a young boy in Leeds to becoming an elite athlete. Hear firsthand how the mental health benefits of boxing and an unwavering mindset can inspire profound transformatio…
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In this week’s Reminding You Why You Love Football, Owen Blackhurst is back in the big chair, and is babysitting Asad Raza and Matt O’Connor-Simpson to talk about dark times, audience retention, 5 stars, the joy of Discord, the skip incident, James in Milano, three pints and 18 fags, Asad Bird-White, The Legion of Gloom of Longform, two internation…
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Del Piero is a Celebrity...(Don't) Get Him Out of There!
1:07:22
1:07:22
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1:07:22In this week’s Reminding You Why You Love Football, host Tommy Stewart is joined by Asad Raza and Sebastian White to discuss the bloody trains in this country, having a dry mouth, a banging review, drinking the Kool-Aid, non-league love, Highland League action, mad crab fishermen, Seb behind bars, obstructing a copper, hyperbole, The Figo Affair, a…
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E59: [Adventure Mind Series] Harnessing Urban Movement - Charlotte Blake's Vision of Parkour for Mental Wellness
54:21
54:21
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54:21Send White Fox Talking a Message What if the urban landscape around you could be a tool for mental wellness? Join us as we explore this groundbreaking concept with Charlotte Blake, the visionary behind a charity that uses parkour as a therapeutic approach to mental health. After discovering parkour’s profound impact on her own mental well-being whi…
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Ahead of our live show next month (tickets below..) Nick comes on our @islingtonradio show as we navigate our way through 10 of his favourite 00s songs with plenty of chat in-between. Listen to the full show with songs here: https://www.mixcloud.com/IslingtonRadio/22-grand-pod-15112024/ ---- 22 Grand Pod LIVE with Everyone Says Hi: https://shorturl…
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In this week’s episode of Reminding You Why You Love Football, host Seb White is joined by Tommy Stewart, Asad Raza, and Matt O’Connor-Simpson to talk about Owen’s absence, Planes, Trains, and Automobiles, Kim Jong-un, Seb cutting a dash, Matt cracking a smile, a Justin Bennett review, Steve Claridge, Gianluigi Buffon, Carl Anka and Flo Lloyd-Hughe…
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E58: [Adventure Mind Series] Unlocking Adventure Neuroscience - Dave Gallagher's Insights on Mental Health and Personal Growth
1:09:30
1:09:30
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1:09:30Send White Fox Talking a Message Join us as cognitive psychologist and neuroscientist Dave Gallagher takes us on an enlightening journey into the realm of adventure neuroscience. Discover how your brain transforms in adventurous and extreme environments and unearth the surprising therapeutic benefits these experiences can offer. Dave shares his com…
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Mark Hampton - Hairdresser of 00's indie
1:34:02
1:34:02
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1:34:02We get a bit niche on this one as Mark tells us his story of going from a council estate in Wales to living in Hollywood via touring with the likes of The Rakes and Kings of Leon. (Recorded Summer 2024) ---- 22 Grand Pod LIVE with Everyone Says Hi: https://shorturl.at/DOXqH 22 Grand Pod is on Patreon: https://www.patreon.com/22grandpod Off the back…
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