Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more informa ...
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Shane Ramer Podcasts
Our mission is to normalize sobriety with Veterans.
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Active ARMY Special Forces: Singing His Way to Sobriety
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42:42
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Listen to Michael as he takes you on a journey from productive civilian to Special Forces Soldier. Like many, he indulged in alcohol as part of the military culture. When he realized it was a problem, he channeled his music to heal and help him on his path to sobriety! Listen to Michael's song "War Machine" on Spotify or YouTube. Our mission is to …
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Post Malone & Morgan Wallen: Could 90 Days Sober Change the World?
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What happens when two of music’s biggest names trade tequila shots for Topo Chicos? In this bold (and slightly ballsy) episode, Shane respectfully challenges Post Malone and Morgan Wallen to take on 90 days sober — not to prove a point, but to help change the game. We break down what 90 alcohol-free days could do — not just for careers, health, and…
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Cancel the Party: Why Top Performers Are Quitting Alcohol to Fight Burnout
35:48
35:48
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Welcome to That Sober Guy Podcast — the #1 sober podcast since 2014, where real talk meets real transformation. In this episode, we’re tossing the keg and lighting up some truth instead. 🚫🍻 Feeling fried, stuck, or like you’re living life with the volume turned down? You’re not alone. High achievers across the globe are ditching the booze—not becau…
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ARMY Helo Pilot: Self-Started Sobriety During COVID
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48:53
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ARMY Chinook pilot, Bryan, shares his self-started journey to sobriety. An intelligent approach resulting in him being a rock for his family. Bryan shares a lot of relatable gems in this episode! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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Why High Performers Really Drink... And How to Stop Without Losing Your Edge
42:44
42:44
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Ever wonder why the most driven, successful, Type-A go-getters often find themselves reaching for that after-hours drink (or five)? In this episode of That Sober Guy Podcast, we peel back the curtain on the real reasons high performers drink — and more importantly, how you can stop without turning into a productivity potato or losing your hard-earn…
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Boardrooms, Burnouts & Bourbon: Why Quitting Booze is the Ultimate Power Move
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In this powerful episode of That Sober Guy Podcast, we dive into the high-stakes world of boardrooms, burnout, and bourbon-fueled business culture. Host Shane Ramer breaks down why quitting alcohol isn’t a setback—it’s a strategic advantage. From executive stress to workplace sobriety, discover how cutting booze can supercharge your focus, leadersh…
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Active Duty Green Beret: A Personal Triumph Over Alcohol
1:15:49
1:15:49
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Listen as total badass JT tells his story of 16 years of service, multiple deployments, and his personal battle with addiction, ending victoriously with a drive to help others with his not-for-loss business, “The Mindful Warrior”! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober V…
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Dealing with Triggers: How to Handle Cravings and Urges to Drink
45:48
45:48
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In this episode of That Sober Guy Podcast, we're diving into that oh-so-fun moment when you stroll past the beer aisle at the grocery store, walk by a bar, or—God help us—watch the Raiders blow a 4th quarter lead again. Or maybe it’s the A’s trading away your favorite player for a sack of sunflower seeds. Whatever it is, your brain suddenly whisper…
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Andrew Maloof, Luke Cuccia & Patt Ochoa Live at Eagle Creek Ranch Recovery in Idaho
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47:55
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Eagle Creek Ranch is Idahos premier mens recovery center specializing in treatment for drug and alcohol addiction. Connect with Eagle Creek here: @eaglecreekranchrecovery www.idahorecoverycenter.com Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day…
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Creator of That Sober Guy Podcast visits TSV to tell his sobriety story! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet PodcastBy Joe Yurick
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How Alcohol Affects Your Business and How Quitting Can Skyrocket Your Career
48:02
48:02
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What could you accomplish in your business or career if you quit alcohol? There was a point in my own life where I was showing up to work intoxicated or hungover, sometimes both, but I tried to keep a smile. On the inside I was exhausted, burned out, hungover, not motivated, and wondering how long I could keep faking it. Quitting drinking didn’t ju…
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Building a Stronger You: Creating an Identity Beyond Alcohol
46:48
46:48
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Who am I without alcohol? In this episode, we discuss the identity beyond alcohol, how to recognize it, how to handle it, and provide actionable steps to make progress forward. Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Ch…
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How to Maximize Your Health After Quitting Alcohol
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37:52
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If you're new to the show, I just want to say thank you for tuning in. We’re here to help men just like you live better lives — free from alcohol, and focused on creating the best versions of themselves. So, whether you’ve been sober for a while, or you’re just starting this journey, today’s episode is for you. Join “The Victory Circle”, our FREE S…
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We give a voice to those who truly suffer from addiction…the spouse/loved ones. Hear Joe's story through his wife’s eyes. This is a very emotional episode that ends in triumph! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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5 Common Myths About Quitting Alcohol and Why They’re Holding You Back
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Today, we’re diving into a topic that’s very relevant for many people: the myths surrounding quitting alcohol. If you’ve ever thought about cutting back or stopping drinking entirely, you’ve probably heard or believed a few things that might be holding you back. So today, I’m going to break down five common myths about quitting alcohol and explain …
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By the end of today’s episode, we’re going to talk about 3 actionable steps you can take right now to answer Jesus' knock and truly let Him into your life. Trust me—this isn't just a 'come over for dinner' scenario; it’s about deepening your faith in a way that might just change everything. Join “The Victory Circle”, our FREE Sober Guy Mens Communi…
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Dr. T’s Sis: From Hallucination to a Realization
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26:28
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This episode hits close to home! Listen as Dr. T’s sister-in-law, Amanda, shares her story of Covid binge drinking and her stumbles to sobriety. Ultimately finding her faith and living life fully! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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The First Steps to Break Free from Alcohol: Starting Your Journey
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35:29
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Whether you're considering cutting back on alcohol or completely quitting, it can feel daunting. But trust me — the first steps are the most important, and you’re not alone on this journey. So let’s talk about practical ways to start, how to shift your mindset, and how even the smallest wins can add up to something much bigger. Join “The Victory Ci…
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How Alcohol is Destroying Your Health, Business, and Family Life
33:15
33:15
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Today, we’re diving into a topic that affects millions of people worldwide but isn’t always discussed openly—how alcohol is destroying your health, business, and family life. Alcohol has been a part of human culture for centuries. Whether it's a casual drink with friends, a glass of wine at dinner, or the weekend indulgence, alcohol seems almost li…
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Listen as Josh weaves a tale of jumping out of a plane into Iraq, to the deep rooted culture of drinking in the military to being a sober father. This one really hits home for all the right reasons. Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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Total Reset: Reprogramming Your Life with Fitness Coach Joel Staley
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55:09
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Joel Staley is a fitness coach to over 1500 men, husband, father, author of "The Total Reset: Reprogram Your Mind, Transform Your your Body". Joel is also the host of the Winners Win Podcast. shedfatfast.com/totalreset Winners Win Podcast - https://open.spotify.com/show/6beAC0pKNvirdxU6o290PD?si=fd09e1e6924149b6 @joelstaleyfitness Join “The Victory…
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Active ARMY Ranger: From Rehab to Leadership
50:18
50:18
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Listen as this soon-to-be SERGEANT MAJOR tells the story of his journey from checking himself into rehab for alcohol abuse, to becoming the type of leader today’s ARMY needs! So many lessons, so many realizations. If you only listen to 1 episode of TSV… THIS is it!!! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: …
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Randy Blythe is the singer of 5 time grammy nominated band Lamb of God, author of the best selling memoir Dark Days, and internationally exhibited Leica photographer. Randy has been clean & sober for 14 years. Instagram: @drandallblythe Substack: Randonesia.substack.com Website: WWW.RandyBlythe.net Join “The Victory Circle”, our FREE Sober Guy Mens…
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ARMY NATIONAL GUARD VET: From Crashing Cars to Healing Scars
40:38
40:38
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Listen as ARMY NATIONAL GUARD Warrant Officer Veteran, Bud, tells his story of early alcoholism being black-out drunk to now being on fire for God and his decades of sobriety! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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Adam Jablin is a bestselling author, certified recovery mentor and keynote speaker who has been featured on ESPN, Fox, and many other mainstream networks. Adam’s mission and purpose is to break people free and to ignite their hero within. Adam went through his own fight with alcoholism and addictions – and has been clean and sober since 2006. He we…
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Garet Mclendon took on a life on the streets and started selling drugs at an early age. He stopped going to high school in the 9th grade and eventually found himself involved in gangs. He spent the next 15 years in and out of prison and caught in a vicious cycle of addiction and crime. Garet arrived at a treatment center on March 17, 2013 and has b…
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ARMY Vet: From Hitting the Bar to Raising the Bar
47:26
47:26
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Listen as ARMY Vet Michael discusses binge drinking to being inspired by big names in the Veteran community. Then, becoming an influencer online! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet PodcastBy Joe Yurick
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Jason Wahler is a popular TV personality, Host, Actor, Advocate, and Philanthropist who has appeared on hit TV shows like MTV'S Laguna Beach, The Hills, Celebrity Rap Superstar, and The Hills: New Beginnings. After years of publicly battling addiction, he appeared on Dr. Drew's Celebrity Rehab and began a new life in recovery. Jason has since dedic…
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Air Force Vet: Covid Drinker to Sober Redeemer
35:41
35:41
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Air Force Vet, Fallon, shares her journey with drinking. From consumption in high school to stressful days during covid. Listen to this journey toward God and sobriety! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet PodcastBy Joe Yurick
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Join “The Victory Circle”, our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Book a 30 Minute Strategy Session With Shane - …
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ARMY Vet, Tiffany Blickenstaff, shares her relationship with alcohol. From using alcohol to help with anxiety, to being homeless. Listen to this story of recovery and hope! Our mission is to normalize sobriety with Veterans. Web: www.thissobervet.com IG: @thissobervetpodcast FB: This Sober Vet Podcast…
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